Judo Terminology The following compilation of Judo Terminology is probably the most comprehensive source currently available. The terms provided have been sourced from many various reference materials, some dating back several decades including the turn of the 20th century and from references between the transformation of Judo from Ju Jutsu in the late 19th century. Therefore depicted are some terms that are rarely used today though they are included for historical reference and comparison. Old names for modern terms are also included, as are names of variants where known. Some terms are prominent in Japan only and do not get used in the West, whilst others may only be used specifically in a given country. It must be remembered that some terms are common in other styles or systems of Martial Arts, however they may not be the same or of similar technique as used in Judo. Terms may have differing meanings through translation. Some terms are listed twice or more as they may have both Martial meaning and everyday use meanings that are different. As in all languages, some words or terms cannot be directly translated, as they are unique to the language or culture that they originate from, therefore these terms have been expanded to give an understanding of their meanings. Also translations of the terms have been added too for the reader to understand whether the term is a throw, hold, lock, strangle, etc. It should be remembered that terminology used in Martial Arts generally, are not used in the everyday language of its country, therefore if you were to try using some of the terms in speech, you may get a bewildered look from a native Japanese unless of course they have trained in the Martial Art also. Whilst every attempt has been made to compile in alphabetical order, this may not be fully guaranteed, as usually Japanese terms when westernised become hyphenated between words, this hyphenation has been excluded as it is not accurate, to enable the list to be alphabetically compiled but some omissions may be present. Over time some words have become un-hyphenated and are used in their entirety as standard. Again, spelling is considered complete and accurate at time of writing, however there may be some mistakes. Whilst this list is comprehensive, it may not be complete and further research or input from other sources may expand the list further. Please feel free to contact with any suggestions you may have. A Abara Achi Age Ago Ago Oshi Ago Tsuki Ai Aite No Tsukuri Ai Uchi Ai Yotsu Aizu Aka Obi Akiresuken Anza Aoiro Obi Arashi Arigato Asa Geiko Ashi Ashi Ate Ashi Barai Ashi Barai Gaeshi Ashi Dori Garami Ashi Fumi Ashi Garami Ashi Gatame Ashi Guruma Ashi Harai Ashi Jime Ashi Kansetsu Waza Ashi Kannuki Ashi Kubi Ashi Sangaku Gatame Ashi Tori Ouchi Gari Ashi Ura Ashi Yubi Ashi Waza Atama Atama Hishigi Ribs (Body) Arch of foot (Body) To lift Chin, jaw Jaw push (Kata Practice) Uppercut punch (Kata Practice) Meet or facing Action of preparing for a movement on the part of Uke, see Jibun No Tsukuri Simultaneous actions of two opponents making the same movements at the same time Same sided grip used by both person, either left or right Competition signals, referee’s gestures Red belt Achilles tendon (body) Sitting cross legged Blue Belt (2nd Kyu) Storm Thanks (Informal) Morning training Foot, Leg Leg strikes (Kata practice) Sweep Foot sweep counter (same as Tsubame Gaeshi) Leg take entanglement (Forbidden technique) Foot stamp (Kata practice) Leg entangle lock (Forbidden technique) Leg arm lock Leg wheel Sweep away with leg / foot Strangulation applied with the legs Leg locks (forbidden techniques in modern Judo with the exception of Ashi Garami contained in the Katame No Kata) Leg bolt lock (forbidden technique) Ankle Leg triangle entangled armlock Leg grab major inner reap throw Sole of foot (Body) Toes of foot (Body) Foot, leg techniques Head Head crush (Forbidden technique) Atatamaru Ate Ate Waza Atemi Waza Ato No Saki Awase Waza Awasete Awasete Ippon Ayumi Ashi Warm up stretching and exercises prior to training Strike, hit Striking techniques to vital points (practiced in Kata) Striking techniques (practiced in Kata) The principle of attack – counter attack, using your opponents technique to your own technique A score of no points to either when one is held down by the other but they may in turn be strangling the other opponent effectively. The contest may begin again at the referee’s command Unite Together (one point) Ordinary pattern of walking B Barai Basami Batsugun Bitei Bu Budo Budoka Budoshi Bugei Bugeisha Bujutsu Bujutsuka Bushido Butokuden Butsukari (1) Butsukari (2) Sweep, modified pronunciation of Harai Scissors, modified pronunciation of Hasami (scissors) Instant promotion Coccyx (body) Martial Martial Ways (Modern Arts) Martial ways practitioner Warrior Martial or military ways Person who practices the Martial Arts Martial Arts (Traditional Arts) Martial Arts practitioner Way Of The Warrior Headquarters of the Dai Nippon Butokukai, founded in 1895 to preserve traditional Martial Arts Direct contact point of unbalancing the opponent in Uchikomi An exercise involving the study of a particular movement through repetition C Chadai Chikara Chikara Kurabe Chisai Cho Shin Cho Suko Choku Choku Zuki Mat fee paid to dojo for training Strength, power, a movement executed with force Trial of strength Small Flexible mind Flexible body Direction Straight thrust (Kata practice) Choshi Choshi Waza Chosoku Chui Chu Gaeri Chusen Timing, rhythm Timing techniques Ball of foot (Body) 5 point caution penalty (no longer used) Forward rolling breakfall done in mid air By drawing, pulling D Daidaiiro Obi Daki Daki Age Daki Sutemi Daki Wakare Dan Danchu De De Ashi Harai De Geiko Debana Dembu Densho Deshi Do (1) Do (2) Do Jime Dokusen Dojo Domo Domo Arigato Domo Arigato Gozaimasu Orange belt To embrace Hug lift (Forbidden technique) Hug scarifice Hug separation throw Level, Black belt grade Breast bone (Body) Advance, move forward Forward foot sweep, advancing foot sweep Advanced training Instance of opportunity to break balance as opponent initiates a motion, thwarting the opponent “Just advanced” refers to timing a movement perfectly Resuscitation method for treatment of drowning victims Buttocks (Body) Transmission scroll of techniques of a particular school Student Way, path, method Body Body squeeze using legs (Forbidden technique) Side of neck (Body) Training hall (Place of the Way) Thanks (Informal) Thank you (Informal) Thank you very much (Formal) Dori (Tori) To take, grasp Dehana Dekishi Katsu (Suishi) E Ebi Ebi Garami Ebi Jime En Geiko Eri Lobster although commonly used as shrimp, prawn Lobster entanglement – Strangle (same as Kubi Jime) Shrimp choke Practice techniques against a circular of opponents Collar, lapel Eri Dori Eri Harai Goshi Eri Jime Eri Katsu Eri Seoi Nage Eri Tai Otoshi Lapel / collar grip Lapel grip sweeping hip throw Collar strangle (also known as Ryote Jime and Kani Jime) Resuscitation method using lapel Shoulder throw using the lapel or collar Shoulder body drop throw F Fudoshin Fukuto Fumi Furi Furi Nage Furihanashi Furioroshi Furiko Tomoe Nage Fusegi Fusegikata Fusegi Waza Fusegu Fusen Gachi Fusen Make Fusen Sho Immovable Spirit – Judo motto Hollow at back of knee (Body) To step Waving motion Flip throw (similar to Sumi Otoshi) Shaking loose (Kata practice) Down swing (Kata practice) Pendulum stomach throw Escapes Method, form of defending Defence technique To defend Win by default Loss by default Walk over, win by default G Gachi Gaijin Gai Wan Gaeshi (Kaeshi) Gaeshi Waza Gake Gakko Judo Gammen Tsuki Gan Gan Men Ganseki Otoshi Garami (Garamu) Gari Gasshuku Gatame (Katame) Gatame-waza Geesink (Tenri) Win Outside person, foreigner Outside of arm (body) Counter Counter attack techniques Hook, hang or block Junior or High School Judo Thrust punch to face (Kata practice) Eye Face Rock drop throw (similar to seoi nage, seoi otoshi) Entangle, wrap or bend Reap, sweep Training camp To hold, bind Pinning techniques Style of using the bent wrist to apply pressure to the Geiko Genki Geri Gi Gokyo Gokyu Go (1) Go (2) Goe Godan Goho Ate Goho Geri Gokaku Keiko Gomen Nasai Go No Kata Go No Sen Go No Sen No Kata Go No Sen No Waza Goshi (Koshi) Goshin Goshin Ho Goshin Jutsu Goshin Jutsu Waza Guruma Gyaku Gyaku Gama Gyaku Gaeshi Jime Gyaku Hishigi Gyaku Juji Gyaku Juji Jime Gyaku Kesa Gyaku Kesa Garami Gyaku Kesa Gatame Gyaku Okuri Eri Jime Gyaku Sangaku Jime Gyaku Tekubi face when throwing, a practice that originated from the Tenri University in Japan, but known as Geesink style in Europe after Anton Geesink Practice Energetic, lively. active To kick Uniform Judo syllabus of throws 5th Judo grade (Green belt in UK) 5, Five Hard Voice or tone (Body) 5th Dan black belt Five direction strike (Kata practice) Five direction kick (Kata practice) Practice against an opponent of similar strength I’m sorry Forms of Strength Take over, reactive initiative, attacking in response to an attack Ways of Countering, so that one might win when one appears to be behind. Counter throw techniques Hip Self defence Methods of self defence Art of self defence Self defence techniques Wheel Reverse, upside down Reverse Sickle / Scythe throw (old name for O Soto Gari) Reverse counter strangle Reverse crush – spine lock (Forbidden techcnique) Reverse cross, immobilisation technique in which the attacker crosses the arms Reverse cross strangle, forearms crossed, palms reversed Reverse scarf (another way of saying Ushiro Kesa) Reverse scarf entangled armlock Reverse scarf hold Reverse sliding collar choke Reverse triangular hold Reverse wrist armlock Gyaku Waza Gyakute Dori Gokyo No Waza Techniques of holding the opponent with Shime or Kansetsu so that they can not move Reverse two hand hold (Kata practice) Five Groups of Techniques form H Ha (1) Ha (2) Habukareta Waza Hai Hada Hadaka Hadaka Jime Hachi Hachidan Hachikyu Haguki Haimen Zuke Hajime Hana Hando Hando No Kuzushi Hane Hane Goshi Hane Goshi Gaeshi Hane Makikomi Hane Otoshi Hanpuku Geiko Hanshi Hansoku Hansoku Gachi Hansoku Make Hantai Ude Kujiki Hantei Happo No Kuzushi Hara Hara Gatame Harai (Harau) Harai Goshi Harai Goshi Gaeshi Harai Makikomi Harai Tsurikomi Ashi Wing Teeth Preserved techiques Yes Skin Naked Naked strangle (also known as Ushiro Jime) 8, Eighth 8th Dan black belt 8th Judo grade (Orange belt in UK) Gums (mouth) Pistol against the back (Kata practice) Begin, start Nose Reflex or reaction to a given action Unbalancing by reaction Spring Spring hip throw Spring hip counter throw Winding spring hip throw Spring hip drop throw Training method using a limited number of techniques and drilling over and over again Teacher of teachers, title usually given to 8th Dan or above To break the rules Win by disqualification Disqualification, 10 points, most serious penalty Reverse arm crush Referee’s call for judges decision 8 directions of unbalancing Stomach Stomach lock Sweep, brush off Sweeping hip throw Sweeping hip counter throw Sweeping hip winding throw Sweeping lift pull ankle throw Hasami Hasami Gaeshi Hasami Jime Henka Hichu Hidari Hidari Ashi Jime Hidari Eri Dori Hiji Hiji Ate Hiji Otoshi Hiki (Hiku) Hiki Dashi Hiki Otoshi Hiji Makikomi Hiki Otoshi Hiki Wake Hikitate Keiko Hikite Hikkomi Gaeshi Hikkomi Gaeshi Waza Hikoki Nage Hineri Hineri Jime Hishige (Hishigu) Hitai Hitori Uchikomi Hiza Hiza Gatame Hiza Gashira Ate Hiza Guruma Hiza Hishigi Hiza Jime Hiza Seoi Hiza Tori Garami Hiza Uke Hize Zume Hizo To grip Scissor turnover throw (also known as Kani Basami) Forbidden technique. Scissor strangle (also known as Kami Shiho Jime) Change Adams apple (throat) Left Left leg strangle (Migi Ashi Jime if right leg used) Left lapel hold Elbow Elbow strike (Kata practice) Elbow drop throw Pull Pulling out - the action of you stepping away and pulling your opponent towards you to close the gap to unbalance, not moving in towards them Draw drop throw Elbow coiling armlock Pull drop throw (similar to Uki Otoshi) Draw, tie, or no decision Practice against a weaker opponent Pulling hand, usually the hand gripping the sleeve Pulling in counter reversal throw (also known as Obi Tori Gaeshi) Locked together rolling throwing techiques Airplane throw, similar to Kata Guruma but the pick up is face on to the opponent Twisting Twisting strangle (same as Katsugi Jime) Smash, crush, squash, break Forehead Solo work, shadow repetition practice, practising techniques without a partner present Knee Knee arm lock Knee strikes (Kata practice) Knee Wheel Knee crush (Forbidden technique) Knee strangle (Forbidden technique) Kneeling shoulder throw Entwined legs lock (Forbidden Technique) Parry with a knee Sitting 2 fist widths apart (Kata practice) Small of the back (body) Ho (1) Ho (2) Hon Hon Kesa Gatame Way, method Cheek Basic, standard Basic Scarf Hold I Ichi Ichi Ban Ichi Dan (Shodan) Ichi Go Ichi E Idori Idori Waza Iie Ikkyu Inno Katsu Ippon Ippon Seoi Nage Ippon Sogo Gachi Ishi Katsu Itsutsu No Kata Iwa Nami 1, One First or number one student, generally the senior student under a Sensei, can be referred to as Uchi Deshi, under study 1st Dan black belt One Encounter, One Chance – Judo motto, fight perfectly each time as you may not get a second chance Kneeling Kneeling techniques No 1st Judo grade (brown belt in UK) Resuscitation method using the scrotum One full point One arm shoulder throw Compound win by Ippon made up of score of Waza Ari added to the benefit of a Keikoku penalty Resuscitation method using the hands Forms of Five Wave in the rocks throw J Jibun No Tsukuri Jigotai (Jigo Hontai) Jigoku Jime Jigoro Kano Jikan Jime (Shime) Jinchu Jita Kyoei Jo Jodan Joseki Ju (1) Ju (2) Ju Yoko Go O Seisu Judan The preparation of a movement by Tori, opposite to Uke Defensive posture Hell strangulation also known as the “Crucifix” Founder of Judo Referee call to stop the clock, time out Strangle, choke Philtrum, area under nose (body) Principle of Mutual Welfare and Benefit Place Sword position high above head (Kata practice) Place of Honours, upper seat Soft, gentle, give way 10, Ten Softness overcomes hardness – principle of Judo 10th Dan black belt (Judo holders usually wear a red Judo Judo Do Judo Ichidai Judogi Judoka Jugyo Juji Juji Gatame Juji Tomoe Jukyu Junan Gake Ju No Kata Ju No Ri Jujutsu Ju Shiki Jushin Jutsu belt) Gentle Way An extended form of Judo developed by Julius Fleck in the 1950’s, now largely practiced only in Germany, Austria and Australia, contains many different throws from and variations of Judo throws A Judo life, spending ones life in the diligent pursuit of Judo Judo practice uniform One who practice and studies Judo To instruct, teach lessons Cross Cross leg arm lock Cross stomach throw, old Tomoe Nage throw that ended in an armlock 10th rank student (Beginner, white belt) Training involving fighting against ten opponents, one at a time, in unbroken succession Forms of Gentleness Principle of flexibility or yielding Gentle Art Forms of gentleness (Lesser version of Ju No Kata) Centre of gravity Art K Kachi (Gachi) Kachikake Kachi Kake Kagami Biraki Kagami Migaki Kaeri Nage Kaeshi (Gaeshi) Kaeshi Jime Kaeshi Waza Kagato (Kakato) Kai Kaikyu Shiai Kakae Kakae Dori Kakari Geiko Kakari Keiko Win, victory Chin (Body) Upper cut (Kata practice) New Years Celebration in the Kodokan Mirror polishing (technique in Kata practice) Return throw (old name for O Soto Gari) Counter Overturn strangle Counter techniques Heel Association, society Competition organized in lines or groups as part of training Bear hug Seize and hold from behind (technique in Kata practice) Continuous Randori to test the endurance of the Judoka Practice against a much stronger opponent Kakato Kakato Ate Kakato Jime (Kagato Jime) Kake Kakeru Kami (1) Kami (2) Kami Ate Kami Hiza Gatame Kami Sangaku Gatame Kami Shiho Ashi Gatame Kami Shiho Basami Kami Shiho Gatame Kami Shiho Jime Kamiza Kan Geiko Kani Kani Basami Kani Garami Kani Jime Kannuki Gatame Kano (1) Kano (2) Kansetsu Kansetsu Waza Kanshusai Kanuki Kao Kappo Karada Karada Gatane Karai Geiko Karui Karui Geiko Kashira Kashira Gatame Kasumi (1) Heel of foot (Body) Heel strikes (technique in Kata practice) Heel strangle Completion or execution of throwing technique Hook, hang or block Upper, top Hair Upward blow (technique in Kata practice) Upper knee lock Upper triangular hold Upper four quarters hold leg strangle Upper four quarters holding scissors – strangle Upper four quarters hold Upper four quarters holding strangle (same as Hasami Jime) “Upper Seat”, instructors side of dojo Winter practice Crab Crab scissor throw (Forbidden technique) Crab entanglement leg lock (forbidden technique) Crab strangle Bolt lock Family n ame of the founder of Judo Gradings before Mon system for children aged under 8 and over aged 5 (BJA) Joint Joint Locking techniques Student who takes part in special courses at the Kodokan, these bring together the best student selected after special competitions to give them advanced instruction Transverse Face Resuscitation Techniques Body Body armlock (also known as Waki Gatame) Method of practice Light Light easy practice Head Head hold (same as Makura Kesa Gatame) Temple (head, body) Kasumi (2) Katu (Gatu) Kata (1) Kata (2) Kata Ashi Dori Kata Ashi Hishigi Kata Ashi Tomoe Nage Kata Eri Kata Eri Jime Kata Eri Seoi Kara Eri Uchi Mata Kata Gatame Kata Guruma Kata Ha Kata Ha Jime Kata Hiza Tsuki Seoi Kata Hiza Tsuki Seoi Otoshi Kata Jime Kata Juji Jime Kata Kesa Gatame Kata Mawashi Kata Sode Seoi Nage Kata Te Jime Kata Te Kata Ashi Jime Kata Osae Kata Osae Gatame Kata Oshi Katai Kataki Katame Katame No Kata Katame Waza Katate Katate Age Katate Dori Katate Jime Kataude Dori Kate Katsu Katsugi Gatame Katsugi Jime Feint technique Angle Form or pattern Shoulder Single leg grab throw Single leg crush (Forbidden technique) Single leg stomach throw Cross grip Single collar strangle (also known as Ushiro Kata Ha Jime) Single lapel shoulder throw Cross grip inner thigh throw Shoulder hold Shoulder wheel (commonly known as Firemens Lift) One sided Single wing strangle, choke Drop knee Morote Seoi Nage One knee shoulder drop throw (same as Seoi Otoshi) Shoulder strangle Half cross strangle Shoulder scarf hold Shoulder turn Single sleeve shoulder throw (cross between Ippon Seoi Nage and Morote Seoi Nage) Single hand strangle One hand one leg strangle Shoulder press, hold Shoulder trap hold Shoulder push Harden Opponent To hold, grip, tighten or harden Forms of Grappling Grappling techniques Single handed One hand lift (technique in Kata practice) One hand hold (technique in Kata practice) One hand strangle Single hand hold (technique in Kata practice) To win Resuscitation Shoulder carry lock Shoulder carry strangle Katsugi Waza Kawaza Gake Kawazu Kawazu Gake Ke Age (1) Ke Age (2) Ke Gaeshi Ke Kaeshi Keichu Keiko Keikoku Keiken Gachi Kenka-yotsu Ken Ken Uchi Mata Ken Kon Itteki Ken No Sen Kensui Kensui Jime Ke Keru (Geri) Kesa Gatame Kesa Gatame Kubi Hishigi Kesa Garami Kesoku Ki Kiai Kibisu Gaeshi Kiiro Obi Kiken (1) Kiken (2) Kiken Gachi Kime Kime No Kata Kime Shiki Kin Tsukami Kindai Judo Kinniku Kinsa Kinshi Waza Carrying techniques Grapevine hook, same as Kawazu Gake Frog Frog hook, entangled hook, hooking in a frog like action (throwing the opponent with one leg entwined around his, an illegal action). Kinshi or forbidden technique Kick lift throw (same as Tomoe Nage) Kick (technique in Kata practice) Kick turn throw (old name for Tomoe Nage) Kick turnover throw (old name for O Soto Gari) Back of neck Practice 7 point warning penalty (no longer used) Win by withdrawal Opposite grips used by each person, eg, left against right Hopping inner thigh throw All Or Nothing – Judo motto Take the initiative during the launching of an attack Get hold off, seize with both hands Hanging strangle Kick To kick Scarf Hold Scarf hold neck crush (Forbidden technique) Scarf hold armlock Continue Inner energy said to centre around the navel Spirit Shout, to gather spirit with a shout Heel trip counter reversal Yellow belt Danger, dangerous, or hazard The act of tapping the mat to signify giving up Win by retirement through injury To decide Forms of Decision Rituals of decision, similar to Kime no Kata Testicle grab throw (same as Te Guruma) Leading Japanese Judo magazine Muscles Result smaller than Koka Forbidden techniques, techniques not allowed in Kinteki Kio Kiotsuke Kiri (Kiru) Kiri Gake Kiri Komi Kiri Oroshi Kito Ryu No Kata Ko Ko Daore Ko Mata Sukui Kobushi Ate Ko Soto Gake Ko Soto Gari Ko Tsuri Goshi Ko Uchi Gaeshi Ko Uchi Gake Ko Uchi Gari Ko Uchi Makikomi Ko Uchi Sutemi Ko Uchi Otoshi Ko Uchi Uchi Mata Kogi Judo Koho Koho Ukemi Kodansha Kodokan Kodokan Goshin Jutsu Kogan Katsu Kogeki Seyo Kogo Uchikomi Kohai Kohaku Obi Kohaku Shiai competition Testicles (body) Group, principle Standing to attention Cut, as with knife Head cut (technique in Kata practice) Downward slashing action (technique in Kata practice) Downward cutting action (technique in Kata practice) School of the Rise and Fall Form (another name for Koshiki No Kata) Minor Log fall throw Minor thigh scoop throw, while holding the opponent's belt with one hand, using the other hand to grab his thigh while throwing with the belt hand causing him to lose his balance and topple over Fist strikes (technique in Kata practice) Minor outer hooking throw Minor outer reaping throw Minor fishing hip throw (similar to Tsuri Goshi) Minor inner reap counter Minor inner hooking throw Minor inner reaping throw Minor inner winding throw (also known as Ko Uchi Gake) Minor inner sacrifice similar to Ko Uchi Makikomi Minor inner drop throw (also known as Ko Uchi Gake) Small or minor Uchimata, Tori; leg attacks the lower parts of Uke’s inner thigh The meaning of Judo in a wider sense to reach self perfection Backward direction Falling breakfalls to the rear High ranking Judoka or 5th Dan or above “Place for the study of the way” or Judo institute in Tokyo where Judo was founded Kodokan self defence forms Resuscitation using the testicle method Order for Judoka to attack, be more active Alternate repetition practice, Uke attacks and Tori provides resistance, creates space and throws in a continuous motion Junior Red and white belt (holders of 6th Dan and above) Red and White Tournament held twice yearly in Spring Kohei Koka Kokoro Kokotsu Kokyu Komi Koshi Koshi Gamae Koshi Guruma Koshi Harai Koshi Jime Koshi Waza Koshiki No Kata Kote Waza Kote Dori Kote Gaeshi Ku Kuatsu Kubi Kubi Hishigi Kubi Jime Kubi Kansetsu Waza Kubi Nage (Kube) Kuchi Kuchibiru Kuchiki Daoshi Kuchiki Taoshi Kuchiki Tai Otoshi Kudan Kufu Kugi Nuki Kuki Nage Kumi Kumikata Kumi Uchi Kuro Obi Kuruma Daore Kuruma Gaeshi and Autmn Junior apprentice Minor score, 3 points The Spirit, heart or soul, Shin bone (Body) Junior grade Inside, against, crowding, piling on action Hip Pistol held at the side (technique in Kata practice) Hip wheel throw Hip Sweep (old name for Harai Goshi) Hip strangle Hip techniques Forms Of The Old Style, Forms Of Antiquity Wrist locks (Forbidden techniques in modern Judo) Wrist trap (Forbidden technique) Wrist reversal (Forbidden technique) 9, Nine To revive, relive Neck Neck crush – spine lock (Forbidden technique) Neck strangle (also known as Ebi Garami) Spine locks (Forbidden techniques in modern Judo) Neck throw (Forbidden technique) similar to Koshi Guruma Mouth Lip One hand knee / leg pick up throw (also known as Dead Tree Fall) similar to below One hand drop throw (also known as Pushing The Rotten Tree) similar to above One hand body drop throw 9th Dan black belt (Judo holders usually wear a red belt) Mastery – Judo motto Nail puller throw (also known as Kani Basami) Forbidden technique Air throw (also know as Sumi Otoshi) To grip Gripping methods Technique of seizing the clothing of an opponent Black belt Wheel throw Wheel turn throw Kusabi Dome (1) Kusabi Dome (2) Kusakari Kuzure Kuzure Hiji Makikomi Kuzure Kami Shiho Gatame Kuzure Kami Shiho Garami Kuzure Kesa Gatame Kuzure No Jotai Kuzure Tate Shiho Gatame Kuzure Yoko Shiho Gatame Kuzure Kesa Kubi Hishigi Kuzushi Kyo Kyogi Judo Kyoshi (1) Kyoshi (2) Kyu (1) Kyu (2) Kyukyu Wedge stop, 2 versions, 1st stops a throw Wedge stop, 2nd version is a forbidden technique if leg placed completely through on throwing and the opponent lands face down. Cutting grass, refers to the leg action of cutting away the opponents legs when you are on your back and the opponent is standing Modified, broken or variant, referring to techniques Broken coiling of elbow hold Broken upper four quarters hold Broken upper four quarters lock Broken scarf hold State of unbalance Broken lengthwise four quarters hold Broken side four quarters hold Broken scarf hold neck crush (Forbidden Technique) Unbalancing the opponent, to break balance Group, principle A form of training which aims to prepare the body to be physically apt, due to preliminary studies of technique for actual contest. Teaching Master, 6th or 7th Dan High kneeling posture (Right knee is raised, right hand on knee, left hand hangs naturally) (Kata practice) Student rank, coloured belt grades below Black Belt Ninth, class 9th Judo grade (Yellow belt in UK) L L is not used in the Japanese Language M Ma Maai Mabuta Machi Dojo Mae Mae Ate Mae Geri Mae Mawari Back, straight, direct, pure, exactly, just, absolutely Distance between opponents Eyelid Back street training hall, town dojo Front, forward Front blow (technique in Kata practice) Front kick (technique in Kata practice) Front turn, stepping in turn Mae Mawari Sabaki Mae Mawari Ukemi Mae Sabaki Mae Ukemi Maitta Make Maki Maki Tomoe Makikomi Makimono Makura Makura Gatame Makura Kesa Gatame Manaka Ma Sutemi Waza Mata Matsuda Uchi Mata Matsuge Matte Mawari Mawari Komi Mawari Uchi Mata Mawashi Mayu Me Meijin Men Mi Mi Kudaki Midori Obi Migi Migi Ashi Jime Migi Eri Dori Migi Mae Naname Geri Mimi Mi Tori Keiko Mizu Mizu Guruma Mizu Ire Mizu Iri Mizu Nagare Mochi Front turn body control movement Front tumble Front body control movement Falling forward breakfall I surrender, I give up, submission Defeat, loss To roll Winding stomach throw Wind, wrap or roll up, twist Hand written scroll, usually containing the lineage and techniques of a school Pillow Pillow hold Pillow scarf hold Centre Back sacrifice throws, techniques Thigh Name for cross grip Uchimata used in Japan Eye lash Stop, wait To turn around Spin around, spinning in Turning inner thigh throw Half circle, turning movement Eyebrow Eye Expert, Master Head (Body) Body (Human) Body smashing throw Green belt Right Right leg strangle (Hidari Ashi Jime if left leg used) Right lapel hold Right front crossing kick (technique in Kata practice) Ear Watching practice, learning through watching others practice Water Water wheel throw Water holder throw (similar to Yoko Wakare) Water plunge throw Water flow throw Arm grip Mochi Age Otoshi Mokuso Mokuso Yame Momo Mon (1) Mon (2) Morote Morote Gari Morote Jime Morote Seoi Nage Morote Seoi Otoshi Morote Zuki Mudansha Mune Mune Gatame Mune Garami Mune Gyaku Mune Oshi Lift and drop throw, (same as Daki Age) Meditate Stop meditating Thigh Junior coloured belt grades below the age of 16 (BJA) Gate Both hands, two hands Double handed reap throw Double handed strangulation Double handed shoulder throw Double handed shoulder drop (same as Seoi Otoshi) Two hand thrust (technique in Kata practice) Students below Black Belt Chest Chest hold Chest entanglement (same as Ude Garami) Chest lock Chest push (technique in Kata practice) N Nage Nage No Kata Nage Komi Nage Waza Nai Wan Name Nami Nami Juji Jime Nana Nanadan Nanakyu Naname Naname Ate Naname Geri Naname Shita Uchi Naname Tsuki Naname Uchi Naname Ue Uchi Naname Zuki Narabi Natsu Geiko Ne (Neru) Throw Forms of Throwing Repetitive throwing practice Throwing techniques Inside of the arm (body) Wave (of water) Normal, place in straight line Normal cross strangle, choke, palms in normal postition Seventh 7th Dan black belt (Judo holder usually wear a red and white belt) 7th Judo grade (Orange belt in UK) Crooked, diagonal Crossing blow (technique in Kata practice) Crossing kick (technique in Kata practice) Front side downward cut (technique in Kata practice) Carotid cut (technique in Kata practice) Slanting strike (technique in Kata practice) Front side upward cut (technique in Kata practice) Slanting stab (technique in Kata practice) Side by side formation Summer practice To lie down Ne Waza Ne Waza Uchikomi Nei Wan Ni Niju Garami Nidan Nidan Biki Nidan Ko Soto Gake Nidan Ko Soto Gari Nige Waza (Nigeru) Nihon Seoi Nage Nikyu Nodo Nokori Ai Nuki Nuki Kake (1) Nuki Kake (2) Nyumonsha Ground techniques Ground work repetition Inside of arm (body) 2, Two Double entanglement 2nd Dan black belt Two stage pull – refers to the action of pushing once then again before starting the throw Two step minor outer hook throw Two step minor outer reaping throw Escape techniques in groundwork Two armed shoulder throw (same as Morote Seoi Nage) 2nd Judo grade (Brown belt in UK) Throat Origins of randori, practiced in Kata form in which opponents execute a set of techniques and the Uke had to counter or be counter attacked again by Tori Withdraw (something), take out Taking (something) out, an attacking action Sword unsheathing ((technique in Kata practice) Beginner level, ungraded white belt O O Obi Obi Goshi Obi Jime Obi Musubi Obi Otoshi Obi Seoi Obi Tori Ashi Dori Obi Tori Gaeshi Obi Tori O Soto Gari O Goho Ate O Goshi O Guruma Oi Komi Oki Okii Okiku Major Belt Belt hip throw Belt strangle (Forbidden Technique) Belt knot Belt drop throw Belt shoulder throw Belt grab leg lift throw Belt grab turnover counter throw Belt grab major outer reaping throw Major five direction strike (technique in Kata practice) Major hip throw Major wheel throw Dashing in, chasing – refers to the action of dashing forwards suddenly to your opponent to unbalance them Big Wide, long A very big move O Soto Gari Major outer reaping throw O Soto Gari Makikomi O Soto Gaeshi O Soto Gake O Soto Guruma O Soto Makikomi O Soto Otoshi O Soto Sukashi O Tsuri Goshi O Uchi Gari O Uchi Gaeshi O Uchi Gake O Uchi Mata O Ue Ate O Ushiro Ate Okuden Okui Okuri (Okuru) Okuri Ashi Okuri Ashi Barai Okuri Ashi Harai Okuri Eri Jime O Mae Ate O Migi Ate Omote Waza Omote Sankaku Jime Onaka Onegai Shimasu Onna Onore O Tsukusu Oroshi Osae Osae Hishigi Osae Waza Osaekomi Osaekomi Toketa Osaekomi Waza Oshi (Osu) Osoi Oten Oten Jime Otoko Otoshi (Otosu) Owari Major outer reaping winding throw Major outer reap counter Major outer hook throw Major outer wheel throw Major outer winding throw Major outer drop throw Major outer side step / slip Major fishing hip throw Major inner reaping throw Major inner reap counter Major inner hooking throw Large or Major Uchimata, Tori’s legs attacks the middle of Uke’s inner thigh Major upward blow (technique in Kata practice) Major rear strike (technique in Kata practice) Secret teachings, hidden teachings Both To send forward Sliding step in the opponents direction Double foot sweep throw Double foot sweep throw (different spelling of Barai) Sliding lapel strangle Major front blow (technique in Kata practice) Major right side blow (technique in Kata practice) Techniques to the front of Uke or which go forward Front triangular strangle Abdomen (body) Please Female Do Your Best – Judo motto Downward movement Joint grip, hold down, controlling or pinning action Hold crush lock (forbidden technique) Controlling or pinning techniques Hold down, pinning Escape, stop timing of hold Hold down, pinning techniques To push Slow Turn on one side Barrel roll strangle Male To drop The end P No inclusions for Judo terms as yet Q Q is not used in the Japanese Language R Randori Randori No Kata Randori Waza Rei Reigi Reiho Renraku Renraku Henka Renraku Henka Waza Renraku Waza Renshi Renshu Renzoku Waza Ritsu Ritsurei Rokkotsu Roku Rokudan Rokyu Ryoku Heki Ryo Ryo Ashi Dori Ryo Ashi Hishigi Ryo Gan Tsuki Ryo Hiza Gatame Ryo Kata Oshi Ryo Shita Tsuki Ruo Ue Tsuki Free practice Forms of Free Practice Techniques consisting of Nage No Kata and Katame No Kata Techniques for free practice Bow Etiquette Etiquette, method of bowing Chase in opposite direction, connect, contact Continuous change Connecting variations of techniques Combination techniques where the 2nd technique uses the reaction of the 1st tech to throw opponent in the completely opposite direction Instructor, title given to 5th Dan or above Arranged free practice drill Combination techniques where the 2nd technique is the continuation of the 1st to throw in the same or similar direction Standing Standing bow Rib (body) 6, Six 6th level black belt (Judo holders usually wear a red & white belt) 6th Judo grade (Green belt in UK) Control of force and energy throw Both Double leg lift (same as Morote Gari) Double leg crush (commonly known as the Boston Crab) (Forbidden techique) Strike to both eyes (technique in Kata practice) Double knee armlock Two shoulder push (technique in Kata practice) Two hand downward blow (technique in Kata practice) Two hand upward blow (technique in Kata practice) Ryote Ryote Jime Ryu Ryusetsu Two hands Two hand choke, double hand strangle School Willow snow throw S Sabaki Saka Otoshi Sakotsu San (1) San (2) San Nin Uchikomi Move away, avoid, pivot Headlong fall throw Collar bone (body) 3, Three Friend Three person repetition practice, the 3rd person holds Uke from being thrown, used to develop power in the technique Sanaka Back Sandan 3rd Dan black belt Sankaku (Sangaku) Triangle Sankaku Garami Triangular entangle Sankaku Gatame Triangular lock Sankaku Jime Triangular strangle using legs Sakura Cherry blossom, emblem of the Kodokan Sankyu 3rd Judo grade (Blue belt in UK) Sappo Art of attacking vital points Sasae Propping, blocking Sasae Tsurikomi Ashi Propping drawing ankle throw Sasoi Katsu Resuscitation using inductive method Sayu Kogo Shita Tsuki Left right downward blow (technique in Kata practice) Sayu Uchi Strike to both eyes (technique in Kata practice) Se Back Sebone Spine (body) Sei Proper, right, correct Seifuku Regulation clothing or uniform Seigen Sword position, tip level with eyes (technique in Kata practice) Seikotsu Resetting of dislocated joint or bone Seika Tanden A point 2 – 3 inches below the navel that is centre of the body’s gravity Seiryoku Zen’yo Principle of Maximum Efficiency, Minimum Effort Seiryoku Zen’yo Kokumin Maximum Efficiency – National Physical Education Taiiku No Kata Kata Seiza Formal kneeling posture Seikito Ate Ball of foot strikes (technique in Kata practice) Sempai Assistant instructor Sen Attack, initiative Senken (Sen No Saki) Sen No Sen Sen Sen No Sen Senaka Sensei Senshu Seoi (Seou) Seoi Age Seoi Goshi Seoi Makikomi Seoi Nage Seoi Otoshi Shi Shiai Shiaijo Shichi Shichidan (Nanadan) Shichitei Judo Shidan (Yondan) Shido Shido Geiko Shihan Shiho Shiho Gatame Shiji Shiken Shiki Shikko Shikoro Dori Shikoro Gaeshi Shime (Shimeru) (Jime) Shime Garami Shim Tomoe Shime Waza Shimeai Shimi Obi Shimo Tsuki Anticipating an attack Prepares to meet an attack Highest form of initiative in anticipating an opponents move The back (of body) Teacher, instructor Competitor, champion To carry on the back, piggy back Shoulder lift (Forbidden technique) Cross shoulder throw (same as Morote Seoi Nage) Winding shoulder throw Shoulder throw Shoulder drop throw kneeling 4, four or “Yon” for fourth Contest Competition Area 7, Seven or “Nana” for seventh 7th Dan black belt (Judo holders usually wear a red and white belt) Kosen Judo taught at the 7 Imperial Universities of Japan 4th Dan black belt 3 point note penalty, equal to a Koka score A way a person practices, it is learning by teaching a technique and gaining further insight into that technique as a result Master teacher or teacher who sets the standard Four quarters, four directions Four quarters hold Receive instruction A special examination of the Kodokan reserved for certain categories of Judoka Ceremony Method of moving on one knee (Kata practice) Grabbing the neck plates throw Twisting the neck plates throw Strangle or tighten, choke Strangle lock Strangle stomach throw, old Tomoe Nage throw that ended in a strangle Choking, strangulation techniques Face to face Red and white belt Down ward blow (technique in Kata practice) Shimoza Shimmeisho No Waza Shinpan Shiro Obi Shita (1) Shita (2) Shitai Shitate Shin Shin Gi Tai Shinken Naru Doryoku Shinken Shobu No Kata Shintai Shinsei (Shisei) Shitsu Shizen Shizentai (Shizen Hontai) Shobu Shochu Geiko Shofu Shomben Uchi Mata Shomen Shomen Uke Shoshin Shoshinsa Shugyo Shugyosha Shunen So Katsu Sobi Sode Sode Dori Sode Guruma Jime Sode Jime Sode Tori Sode Tsurikomi Ashi Sode Tsurikomi Goshi Sogo Gachi Sokoshi Soku Soku Ho Soku Ho Ukemi “Lower Seat” ordinary members side of dojo Newly Accepted Techniques Referee White belt Below, underneath Tongue Position Inner grip on belt Heart, mind, spirit Balance of the mind, spirit, attitude and physical aspects of the person Do your utmost – Judo motto Combat Forms (another name for Kime No Kata) Moving forward, sideways or backwards Posture Bend of knee (body) Natural Natural stance Fight, match Summer practice Side of neck “Urinating Dog Style” Uchimata – same as Ken Ken Uchimata or known as Hopping Uchimata Front Pistol at the abdomen (technique in Kata practice) Beginners mind, alert but empty to receive all Beginner new to training Ascetic, austere or severe training Those who follow Shugyo – severe training Total Commitment To One’s Purpose – Judo motto Resuscitation using composite method Calf (body) Sleeve Grip by the arm Sleeve wheel strangle Sleeve strangle Sleeve grab Lifting pulling leg prop throw Sleeve lift pull hip throw Compound win A little Sideway Sideways direction Sideways direction breakfall Sono Mama Sore Made Soto Soto Deshi Soto Makikomi Soto Morote Soto Muso Sotai Renshu Suginami Shiai Suigetsu Sukashi Sukui (Sukuku) Sukui Nage Sumi Sumi Gaeshi Sumi Otoshi Suri Suri Age Suri Ashi Suso Jime Suso Otoshi Sute Sute Geiko (1) Sute Geiko (2) Sutemi (Suteru) Sutemi Ko Uchi Sutemi Waza Stop action, command a freeze position Finish, time is up Outer Outside student, one who regularly trains but does not live at the dojo Outer winding throw Outer double arm grab (same as Morote Gari) Outer thigh throw using Seoi Nage Practice in pairs A monthly competition grading exam for Kyu / Dan grades at the Budokan Solar plexus (body) Slip, side step To scoop up Scooping throw Corner Corner throw Corner drop throw Sliding or rubbing movement To lift up, to slide up Walking with a gliding action so as not to lift feet Jacket bottom strangle (Forbidden technique) Jacket bottom shoulder throw, throw using lower jacket similar to Obi Otoshi Throwing away action Randori throwing practice against a higher level Judoka Alternate throwing practice without resistance done from a partner To throw away Sacrifice minor inner throw (also known as Ko Uchi Gake) Sacrifice techniques T Tachi (Tatsu) Tachi Waza Tachiai (1) Tachiai Tai Tai No Sen Tai Otoshi Tai Sabaki To stand Standing techniques Standing position The initial charge in a Sumo contest Body, physical form When a defender takes the initiative at the moment their opponent attacks Body drop throw Body movement, avoidance, control Taka Geri Taka Uchi Mata Taki Otoshi Tama Guruma Tandoku Renshu Tanden Tanden Katsu Tani Tani Otoshi Tasiso Tatami Tate Tate Hishigi Tate Shiho Gatame Tate Shiho Hiza Hishigi Tate Sangaku Gatame Tawara Gaeshi Tawara Jime Te Te Gatame Te Gatana Ate Te Guruma Te No Hira Te No Ko Te Waza Tekubi Tekubi No Gyaku (Kote Waza) Tenri Tento Teppo Gaeshi Tobi Komi Tobi Goshi Toketa Tokon Tokui Tokui Waza Tomoe High front kick (technique in Kata practice) High Uchimata, Tori;s leg attacks high on Uke’s inner thigh Waterfall drop throw Ball wheel throw Solo practice Belly Resuscitation using the lower abdomen method Valley Valley drop throw Physical exercise Mat Vertical Standing neck crush (Forbidden technique) Lengthways four quarters hold Lengthwise four quarters knee crush (Forbidden Technique) Lengthwise triangular hold Rice bale counter throw Rice bale strangle Hand Hand lock Knife hand strikes (technique in Kata practice) Hand wheel throw Palm (hand) Back of hand Hand techniques Wrist Wrist locks (Forbidden techniques in modern Judo) Style of using the bent wrist to apply pressure to the face when throwing, a practice that originated from the Tenri University, known as Geesink style in Europe after Anton Geesink Top of head Turnover counter attack using the arms to throw over the opponent Jump in Jumping hip throw Hold broken Fighting Spirit – Judo motto Favourite Favourite or best technique Turn, twist or whirl over, circle Tomoe Hishigi Tomoe Jime Tomoe Nage Tori (Toru) Toshi Tsubame Tsubame Gaeshi Tsugi Tsuki Age Tsugi Ashi Tsuki Tsuki Age Tsuki Dashi Tsuki Komi Jime (Tsukkomi Jime) TsukiWaza Tsukinami Shiai Tsukkake Tsukkomi Tsukkomi Jime Tsukuri Tsumasaki Tsume Tsuri Tsuri Gane Tsuri Goshi Tsurite Tsurikomi Tsuri Komi Ashi Tsurikomi Goshi Tsurikomi Jime Tsuyoi Rolling neck crush (Forbidden technique) Strangulation in a circle during groundwork Stomach throw, circular throw Person performing the technique, attacker Fighting Will – Judo motto Swallow (bird) Swallow counter throw Next, coming, following Upper cut (technique in Kata practice) Walking by sliding one foot up to another To push, thrust, punch, poke Upper cut (technique in Kata practice) Hand thrust (technique in Kata practice) Thrusting strangle Pushing, thrusting, punching, poking techniques A monthly competition organised for taking Kyu / Dan grading exams at the Kodokan A thrusting attack, confrontation A plunging attack Thrusting strangle (same as Tsuki Komi Jime) Entry into a technique, positioning Toe Nail (finger) To fish up, lift and pull forward Testicles (Body) Fishing hip throw Lifting hand, usually the hand on the collar, lapel Lifting upwards and pulling forwards Propping drawing ankle throw Drawing hip throw Thrusting choke Strong U Uchi Uchi Deshi Uchi Kudaki Uchi Makikomi Uchikomi (Utsu) Uchi Majiri Inner, inside Inside student, under study, generally someone who lives at the place they train, also someone who assists the Sensei full time Smashing Inner winding throw Repeated practice of entry without completing technique Melee, a contest between several opponents Uchi Mata Uchi Mata Gaeshi Uchi Mata Makikomi Uchi Mata Obi Tori Uchi Mata Sukashi Uchi Oroshi Ude Ude Ate Ude Gaeshi Ude Garami Ude Gatame Ude Garami Ude Garami Henka Waza Ude Guruma Ude Hiji Ashi Kansetsu Ude Hishigi Ude Hishigi Ashi Gatame Ude Hishigi Hara Gatame Ude Hishigi Hiza Gatame Ude Hishigi Juji Gatame Ude Hishigi Sankaku Gatame Ude Hishigi Te Gatame Ude Hishigi Ude Gatame Ude Hishigi Waki Gatame Ude Kansetsu Waza Ude Kujiki Ude Waza Ue Uke (Ukeru) Uke Waza Ukemi Ukemi Waza Uki (Uku) Uki Gatame Uki Goshi Uki Otoshi Uki Waza Ura Ura Gatame Ura Juji Jime Ura Kesa Gatame indiscriminately Inner thigh throw Inner thigh reap counter Inner thigh winding throw Belt grab inner thigh throw Uchi Mata side step counter Down ward strike (technique in Kata practice) Arm Arm strikes (practiced in Kata) Arm roll throw Entangled armlock (same as Mune Garami) Straight arm lock Bent arm lock, entangled Entangled arm lock variation techniques which could produce dislocation Arm wheel throw Elbow lock Arm crush, break, dislocate Leg arm lock Stomach arm lock Knee arm lock Cross arm lock Triangular arm lock Crushing hand arm lock Arm arm lock Armpit arm lock Arm bar techniques, arm locks Arm break hold Arm strikes (technique in Kata practice) Above, on top Person receiving the technique Defence techniques Breakfall, roll Breakfalling techniques To float Floating hold Floating hip throw Floating drop throw (similar to Hiki Otoshi) Floating throw Back, rear, reverse Rear holding Rear cross strangle Rear scarf hold (same as Makura Kesa Gatame) Ura Kote Ura Nage Ura Sankaku Jime Ura Shiho Gatame Ushiro Ushiro Ate Ushiro Dori Ushiro Eri Dori Ushiro Geri Ushiro Goshi Ushiro Guruma Ushiro Jime Ushiro Kata Ha Jime Ushiro Kesa Ushiro Kesa Garami Ushiro Kesa Gatame Ushiro Mawari Ushiro Sabaki Ushiro Sumi Tsuki Ushiro Tsuki Usiro Tsuki Mae Shita Tsuke Ushiro Uchi Ushiro Ukemi Utsui Utsuri (Utsuru) Utsuri Goshi Uwagi Uwate Uze Gaeshi Reverse wrist Rear throw Rear triangular strangle Rear four quarters hold Backward, rear, behind Rear strike (technique in Kata practice) Rear hold (technique in Kata practice) Collar hold from behind (technique in Kata practice) Rear kick (technique in Kata practice) Rear hip throw Rear wheel throw Rear strangle (same as Hadaka Jime) Rear single collar strangle (same as Kara Eri Jime) Reverse scarf (another way of saying Gyaku Kesa) Reverse scarf hold lock Reverse scarf hold Rear turn Backward movement control Rear corner blow (technique in Kata practice) Back blow (technique in Kata practice) Rear down ward blows (technique in Kata practice) Rear blow (technique in Kata practice) Backward breakfall, roll Transfer To change or shift Changing hip throw Gi jacket Outer grip on belt The winner of a contest by superior technical skill, worth 3 to 5 points by referee’s decision V V not used in the Japanese Language W Wa Wakare (Wakaru) Waki Waki Gatame Waki Osae Waki Otoshi Wan Circle To divide, separate Armpit Armpit arm lock Modified Ushiro Kesa Gatame Armpit drop throw Arm (body) Waza Waza Ari Waza Ari Awasete Ippon Technique Half point, 7 points 2 Waza Ari make an ippon or two 7 points scores make a full point X X is not used in the Japanese language Y Yakusoku Yakusoku Geiko Yakusoku Renshu Yama Yama Arashi Yawarakai Yawara Waza Yoko Yoko Ate Yoko Gake Yoko Geri Yoko Guruma Yoko Hiza Gatame Yoko Kaiten Ukemi Yoko Otoshi Yoko Sankaku Jime Yoko Shiho Gatame Yoko Sutemi Waza Yoko Tomoe Nage Yoko Tsuki Yoko Uchi Yoko Ukemi Yoko Ushiro Yoko Wakare Yon Yondan Yonkyu Yori Yoshi Yoten Yowai Promise Pre arranged free practice, drill Controlled practice, an agreed set of drills, usually the Uke avoids the 1st and 2nd throw and is thrown on the 3rd in a continuous sequence Mountain Mountain storm throw Gentle Grab release techniques Side Side body drop throw Side hooking sacrifice throw Side kick (technique in Kata practice) Side wheel sacrifice throw Side knee lock Sideways rolling breakfall Side body drop throw Side triangular strangle Side four quarters hold Side sacrifice throws, techniques Side stomach throw Thrust to side (technique in Kata practice) Side blow (technique in Kata practice) Sideways breakfall Side rear throw Side separation throw Fourth 4th Dan black belt 4th Judo grade (Blue belt in UK) Lean or force with ones weight Resume action, continue (follows a call of Sono Mama, “freeze”) Key point in the execution of a movement or technique Weak Yubi Yubisaki Ate Yu Dachi Yudansha Yudanshakai Yukiore Yuko Yume No Uchi Yusei Yusei Gachi Finger Finger tip strikes (technique in Kata practice) Shower throw, evening rain throw Students who have earned the Black Belt Black Belt Association Snowbreak throw 5 points Dreaming throw Superior Win by judges decision Z Za Zanshin Zarei Zazen Zempo Kaiten Ukemi Zen Zen Nihon Senshiken Zen Shin Zengo Tsuki Zori Zubon Zuki (Tsuki) Place Awareness Kneeling bow Sitting meditation Forward rolling breakfall Meditation All Japan Championships The whole body Front rear strikes (technique in Kata practice) Straw sandals Gi trousers To punch (technique in Kata practice)