Health Profile Check all of the symptoms you have experienced during the last six months, or characteristics which describe you. Additionally, circle those symptoms that have been most troublesome. Numbness /tingling of hands and feet (night) Dry mouth or throat Frequent throat clearing or laryngitis Irritable: “things get on my nerves” Hot flashes Morning attacks of coughing or sneezing with Touchiness from heat, wind, noise Restlessness and fatigue clear phlegm or mucus discharge Muscle cramps: lower abdomen, hips, calves, Frequent urination and bowel movements Shortness of breath, chest pain, or sneezing in feet from nervousness chest from fatigue or exertion Pain from tension in shoulders/neck, or in Palpitations when nervous, upset or exhausted Dryness of mucous membranes hips Makes friends easily Dry skin Stitching pains under diaphragm, in ribs, Slow digestion or indigestion Itchiness or rashes of skin groin or pelvic region Frequent abdominal gas or bloating Easily disappointed or offended Easy chilling of arms, hands, legs feet Loose stool from raw or cold foods, cold Sensitive to wind, cold and dryness Coarse, brittle nails or hair liquids Daily routine is important Dry eyes, weak or blurred vision Excess or deficient appetite Spiritual Difficult elimination, dry or hard stool, tense Lingering hunger after meals Holds onto things you don’t need colon Hard to gain, lose or regulate weight Difficulty conceiving or carrying to term Whistling or loud ringing in the ears (tinnitus) Easily worried Diminished libido Weak, dizzy, flushed when hungry, tense or Difficulty focusing, jumps from one thing to Lack of sexual secretions angry another Loss or thinning of hair / pubic hair Nausea or queasiness from hunger or fatigue Overwhelmed by details Amenorrhea (no menstruation) Genital organ hypersensitivity Upset by changes Excess or scanty urination Difficulty making decisions Lethargy and inertia Frequent or difficult urination Inflexible Prolapse of stomach, intestines, uterus, vagina Pain in low back, sacrum or hips Timid or bladder or Hemorrhoids Weakness or soreness of hips, knees, ankles Easily startled Lack of muscle tone or strength, especially of or feet Anxiety abdomen, back or neck Lack of stamina, runs out of steam quickly Mood swings (laughs easily, cries easily) Water retention and puffiness Needs to sleep a lot Insomnia when nervous, worried or overtired Heaviness of head and limbs Diminished motivation Excitement, anxiety and fatigue cause light, Tender muscles Forgetfulness and dull-minded restless sleep and vivid dreams or nightmares Frequent but scanty urination Puffiness or swelling of feet and ankles Craving for cool drinks and juicy foods Easy or frequent bruising Puffiness around eyes Slight exertion or excitement causes heat, Strong desire to tend to others or be tended to Dull hearing/low humming in ears (tinnitus) perspiration Rejects being nurtured / tended to Sore throat from fatigue Easily overheats and over chills Issues around food (bulimia, anorexia) Easily defeated and disgruntled Easy blushing of face and ears Fearful / Fearless Burning, sensitivity or irritation of mouth, Frequent colds or coughs / allergies Tends to push when exhausted tongue, urethra, vagina or anus Frequent runny nose or stuffy sinuses Difficulty being still/ relaxing