Remember the MOTHER rule and keep healthy & safe both during and after pregnancy! HEALTH & SAFETY Make sure you inform your manager of any hazards you have identified ADVICE Only take on new practices with advice from your manager Take regular rest breaks and look after yourself Healthy eating makes good sense Enjoy your pregnancy – keep safe and well Review your circumstances and notify FOR your manager of any changes that affect you at work NEW & EXPECTANT Brochure # HS 10 Health and Safety Department MOTHERS IN THE WORKPLACE CONGRATULATIONS… On your pregnancy This leaflet, together with the New and Expectant Mothers Hazard Checklist, is designed to help you, with your manager, identify any new and existing dangers that may affect you in the work place during your pregnancy, after the birth of your child and whilst you are breast feeding. Pregnancy is not equated with ill health; it should be regarded as part of everyday life and its health and safety implications can be adequately addressed by normal health and safety management procedures. The law that requires this is Some of the more common risks for you Your Responsibilities to think about are: We all have a responsibility for safety at work. Written notification Handling unpredictable loads should your Lifting /carrying of heavy loads manager as early as possible, to Standing or sitting for long lengths of time Exposure to infectious diseases exposure to lead certificate from your GP or midwife. Work related stress It is important that any advice you Workstations and posture Exposure to radioactive material Threat of violence in the workplace Long working hours Your Manager’s Excessively noisy workplaces Responsibilities Dehydration during breast feeding be forwarded to ensure the health and safety of yourself and manager may your also baby. ask Your for a have received from your GP or midwife, which could affect you while at work, is passed on to your manager. the Management of Health and Safety at Work Regulations. Your manager will ask you questions from a new and expectant mothers’ hazard checklist. This is to identify any new or existing hazards that may affect you at work This will be kept in your personal file and reviewed change. should circumstances