PE Lesson Plans for week of 12/10 – 12/21
Coach Black
PE Regular
Day
Activity
Four Square / Ping
pong
Objective
Students will be able
to demonstrate
physical competency
in individual and
team sports
Tuesday
Four Square / Ping
pong
Students will be able
to demonstrate
physical competency
in individual and
team sports
Wednesday
Cardio day / Four
Square / Ping pong
Students will be able
to demonstrate
physical competency
in individual and
team sports
Thursday
Four Square / Ping
pong
Students will be able
to demonstrate
physical competency
in individual and
team sports
Friday
Four Square / Ping
pong
Students will be able
to demonstrate
physical competency
in individual and
team sports
Monday
Goal
Perform skills
efficiently in a variety
of leisure activities,
sports, creative
movement and workrelated activities.
Perform skills
efficiently in a variety
of leisure activities,
sports, creative
movement and workrelated activities.
Perform skills
efficiently in a variety
of leisure activities,
sports, creative
movement and workrelated activities.
Perform skills
efficiently in a variety
of leisure activities,
sports, creative
movement and workrelated activities.
Perform skills
efficiently in a variety
of leisure activities,
sports, creative
movement and workrelated activities.
Assessment
Participation,
attitude, and
teamwork
Participation,
attitude, and
teamwork
Participation,
attitude, and
teamwork
Participation,
attitude, and
teamwork
Participation,
attitude, and
teamwork
PE Advanced
Monday
Day
Activity
Weights
Tuesday
Weights
Wednesday
Plyometrics / Cardio
Thursday
Weights
Friday
Four Square / Ping
pong
Objective
Students will be able
to participate in
various types of
fitness training
programs (e.g.,
circuit, cross and
interval training)
Students will be able
to participate in
various types of
fitness training
programs (e.g.,
circuit, cross and
interval training)
Students will be able
to participate in
various types of
fitness training
programs (e.g.,
circuit, cross and
interval training)
Students will be able
to participate in
various types of
fitness training
programs (e.g.,
circuit, cross and
interval training)
Students will be able
to demonstrate
physical competency
in individual and
team sports
Goal
Implement an
individualized healthrelated fitness plan
which includes the
principles of training
Assessment
Participation,
effort, and
completion of
lifts
Implement an
individualized healthrelated fitness plan
which includes the
principles of training
Participation,
effort, and
completion of
lifts
Implement an
individualized healthrelated fitness plan
which includes the
principles of training
Participation,
effort, and
completion of
lifts
Implement an
individualized healthrelated fitness plan
which includes the
principles of training
Participation,
effort, and
completion of
lifts
Perform skills
efficiently in a variety
of leisure activities,
sports, creative
movement and workrelated activities.
Participation,
attitude, and
teamwork