STEER MENTOR TRAINING HANDBOOK 1 Contents 1 Introduction to the STEER Team ............................................................................. 4 2 Introduction to mentoring ......................................................................................... 5 3 4 5 2.1 What is a STEER? ............................................................................................ 5 2.2 What is a STEER mentor or buddy?.................................................................. 5 2.3 The mentor role ................................................................................................. 6 2.4 How can a mentor make a difference? .............................................................. 7 2.5 Supporting mentees .......................................................................................... 8 2.6 Helping mentees with decision making .............................................................. 8 2.7 Responsibilities of a mentor .............................................................................. 9 2.8 The mentoring cycle ........................................................................................ 11 2.9 Boundaries, establishing ground rules, and confidentiality .............................. 13 2.9.1 Self Disclosure ......................................................................................... 14 2.9.2 Trust and confidentiality ........................................................................... 14 2.10 Effective communication .............................................................................. 15 2.11 Active Listening ........................................................................................... 16 2.12 Monitoring progress of the mentoring relationship ....................................... 18 Practical mentoring ................................................................................................ 20 3.1 STEER Contracts ............................................................................................ 20 3.2 If you change your mind .................................................................................. 20 3.3 Matching mentors with mentees ...................................................................... 20 3.4 First contact and meeting ................................................................................ 22 3.4.1 Email Contact........................................................................................... 22 3.4.2 First Meeting ............................................................................................ 23 3.5 Continuing the relationship .............................................................................. 25 3.6 Ending the relationship .................................................................................... 26 3.7 Practical support tools ..................................................................................... 27 3.8 Advice for mentoring International students..................................................... 27 3.9 Advice for mentoring students living at home .................................................. 28 3.10 Advice for mentoring disabled students ....................................................... 29 3.11 Critical incidents and student support .......................................................... 29 3.12 Making the most of STEER mentoring ......................................................... 30 Useful contacts ...................................................................................................... 32 4.1 Useful university contacts................................................................................ 32 4.2 External specialist contacts ............................................................................. 33 4.3 Useful reading and references ........................................................................ 33 Appendices............................................................................................................ 34 2 5.1 Appendix 1 - Study skills support and boundaries ........................................... 34 5.2 Appendix 2 - Effective communication............................................................. 36 5.2.1 Active listening skills – key things to remember ........................................ 36 5.2.2 Effective Questioning – key things to remember ...................................... 38 5.2.3 Increasing your awareness of Open and Closed Questions ..................... 40 5.3 Appendix 3 - STEER Peer Support Contract ................................................... 41 5.4 Appendix 4 - STEER Confidentiality Contract.................................................. 42 5.5 Appendix 5 - STEER Peer Support Code of Conduct ...................................... 43 5.6 Appendix 6 - STEER Mentor/Mentee Contract Template ................................ 44 5.7 Appendix 7 - STEER Session Review Form Template .................................... 45 5.8 Appendix 8 - STEER Reflection Log Template ................................................ 46 5.9 Appendix 9 - MENTOR FAQs.......................................................................... 47 3 1 Introduction to the STEER Team STEER Co-ordinator and administrator The STEER Co-ordinator and administrator are members of staff responsible for the running of STEER. This includes: hiring the Interns, ensuring the mentors are disclosure checked and trained, and dealing with any problems that may arise STEER Interns The STEER Interns are students employed (for a small honorarium payment) to assist with the smooth running of the STEER scheme and are thus available for advice and support, alongside the STEER Co-ordinator and administrator, for any matter related to STEER and your participation in the scheme. Core activities interns undertake are training mentors, matching mentees with mentors and the day-to-day running, promotion and evaluation of STEER. Their contact details are also listed on the STEER web site. Senior Mentors Senior mentors are experienced STEER mentors who have undertaken the role previously and are happy to provide support and advice for those new to mentoring. Their names and contact details are listed on the STEER web site. You should feel free to contact them for an informal discussion and/or advice. 4 2 Introduction to mentoring 2.1 What is a STEER? STEER provides transitional support for students during their first year at Stirling, assisting them with settling into the social, cultural and/or academic life, supporting them in handling any ‘teething problems’ or issues they may encounter, and enabling them to integrate into the Stirling community and develop a sense of ‘belonging’. 2.2 What is a STEER mentor or buddy? A STEER mentor is a friendly face for students to turn to for help and advice at any point during their first year at Stirling. Mentors will be available to answer questions and, if unable to help in the first instance, to guide the mentees to the appropriate resource. They are not expected to be a tutor, social worker, counsellor or financial advisor. They will be able to access additional support and resources through the STEER website, senior mentors and the STEER team during their year of mentoring. For the purposes of this manual we will use the term mentor but this covers the 2 mentoring roles within STEER – mentor and buddy: Mentors Mentors are normally from the same discipline as their mentees so they can help with a wide variety of questions mentees may have. Buddy A buddy is a less formal relationship and may have a more social element to it. Buddies are largely most appropriate for international students who are seeking cultural and social support to help them integrate into Scottish and the broader UK Society. They do not provide study skills support and may not be at a higher or even equal level of academic study, e.g. a 4th year undergraduate student could effectively buddy with an international postgraduate student. It is helpful to consider how being a mentor differs from other roles, since in distinguishing mentoring from other roles it is possible to identify some core 5 characteristics and boundaries. Specific roles that are often mentioned in relation to mentoring include: Counsellor, Advocate, Friend, Teacher, Advisor Activity 1 Think about the above roles and consider how they are similar and/or different from that of a mentor. 2.3 The mentor role The role of the mentor is to: take the lead in early discussion/activity listen question, to elicit fact offer other perspectives identify appropriate resources and sources of guidance and support clarify offer support and encouragement draw on own experiences as appropriate recognise achievement confront issues where required show respect keep confidence (except in circumstances outlined in the confidentiality contract) and encourage their mentee to: clarify their thinking develop plans explore new experiences (academic, social and cultural) put their safety first reflect on and review their own behaviour (as well as that of others) challenge themselves (and others) on assumptions consider other ideas take responsibility for their own learning use and participate in STEER effectively 6 2.4 How can a mentor make a difference? Students coming to University may have lots of worries and anxieties as well as excitement and anticipation. These problems cannot always be answered by fellow first years and this is where mentors come into their own, providing welcome support and a friendly face to help new students ‘find their feet’, make friends more easily, and feel less isolated. The following page shows some of the real concerns that incoming 2013/14 students noted when they signed up for a STEER mentor. Activity 2: Thinking more about the mentor role 7 7 2.5 Supporting mentees Supporting a mentee involves helping them to identify key tasks or challenges, encouraging them to set themselves goals and targets and subsequently assisting them in monitoring their progress. Mentors need to challenge yet support their mentees by: empathising (rather than sympathising, which can appear patronising) testing their mentee’s assumptions, motivations and feelings (ask them for examples or evidence to illustrate their points) ensuring that their mentee retains overall responsibility for their learning/progress Some mentees may identify themselves with a specific ethnicity, sexual orientation, disability etc., which is highly significant for them. It is important to be aware that some mentees may have encountered, and may still be dealing with, prejudice and discrimination. Mentors need to be aware of the characteristics and behaviours needed to demonstrate respect for their mentee’s values, beliefs and cultural background. In particular this means: o Do not make any assumptions o Show genuine interest o Rely on your mentee to inform you (ask them) o Recognise that a mentee’s view is only one view of their cultural background o Avoid stereotypes 2.6 Helping mentees with decision making Rational decision making, based on evidence, is an achievable goal for all mentees, however a number of factors may make this a difficult process, most commonly bias from personal involvement. This is where a non-judgemental mentor can be helpful in assisting mentees to recognise their personal involvement and its impact on their decision-making. Helping mentees to develop good practice in decision-making will involve: 8 o supporting them in identifying, and focusing on, the core basic roots of their problem o undertaking a full appraisal of the possible solutions with them o advising them on the need to make a decision o reviewing implementation of their decisions with them Decision making abilities help mentees to take ownership of their decisions, and contribute to the development of their self-confidence. This will be important as they start to make decisions about their future. A mentor who believes in their mentee’s ability to make important decisions can be empowering, fostering their independence rather than leading to dependency. 2.7 Responsibilities of a mentor The STEER Peer Support Contract sets out the main responsibilities of mentors. As every mentee is different there are many things mentors may help mentees with such as: Help new students settle into their courses and residences (if appropriate) Help new students to build a good relationship with other members of the University, including both staff and students Help new students to find their way about geographically, socially, culturally, academically, administratively and technically Offer appropriate help and guidance Adhere to the confidentiality contract and peer mentoring code of conduct at all times (see Appendix 4 and Appendix 5) Provide and receive constructive feedback Help mentees practically in managing their time and workload Keep brief confidential notes of what is discussed (including meeting dates, times and locations) to help them remember important information and agreed actions (see APPENDIX 7 for a template of a session review form that you may find helpful – you may adapt this form to suit your own needs) Seek help and advice, if necessary, from other mentors and the STEER team (within or outwith their own School or Division) Mentors may not: Do the mentee’s work for them 9 Express personal opinions or actively direct a student to take a certain decision or choice. If any personal opinions are given, then they should be very clearly identified as such (to prevent them being misinterpreted as facts) Report to staff or the STEER team on anything discussed EXCEPT in certain exceptional circumstances, specified in the STEER contract Take advantage of their mentee in any way Mentors are expected to meet/communicate with their mentees fairly regularly, at least initially. Whether these meetings are weekly or set up on an as-and-when basis is up to the participants themselves and may depend upon the type and extent of support provided. Some mentoring may take place largely through email, while others meet face-to-face according to mentee needs/requirements and/or wishes. Some mentees may benefit from a weekly or fortnightly meeting/communication to provide reassurance, while others may be happy to arrange meetings/communications only when they have specific issues they wish to discuss. Above all, a mentor should be discreet and not divulge any information given to them by the mentee except in circumstances such as those outlined in the confidentiality contract. As a general rule consider the following: o Always seek clarification if your mentee asks questions that seem unclear. o If your mentee seems confused by the array of choices available, help them to prioritise by discussing the various options with them (and using approaches discussed in later sections). o Support and guide your mentee without taking over control or offering ‘answers’. o Check that the information you offer is up-to-date. o Don’t be afraid to say “I don’t know the answer” to questions that may need more research. This may be a task that you and your mentee can pursue together. o It’s useful to base some advice on your own experience, but try to encourage your mentee to check alternative sources of information as well. o Help your mentee to connect with tutors and other professionals who may be able to offer more detailed or specialist information. o Help your mentee to access additional information and advice by signposting them to recognised web sites, journals, university publications and/or staff and/or Divisions/Schools or units or external agencies where appropriate. 10 o If you are communicating by email, write clearly and keep it brief where possible. Longer emails tend to indicate a more engaged dialogue (but remember the potential for misunderstandings within this communication format). o Follow up on all tasks that you promise to do. 2.8 The mentoring cycle The mentoring cycle, page 12, can provide a useful construct for the mentoring process, illustrating that it should be seen as a continuous review process from initial exploration to decision taking, including a feedback loop closing the circle. You may find you finish one cycle and find you have to start another. It’s worth noting some of the main potential crisis points for students in their first year, and therefore times your mentee may need your help, are likely to be: First few days – ‘settling in’ The start of academic study after Freshers’ week etc. First assignment completion and submission (usually 4 to 6 weeks into their course, bur variable by discipline) First assignment marks and feedback First ‘practice’/work-based placement Mid-semester break (revisiting home and their previous ‘comfort zone’) First examination Christmas break (extended visits home, the prospect of returning to grades) First semester grades Selection of second semester modules 11 Revise & Explore: Let’s talk about • • your experiences be positive and a good listener to improve their confidence and develop their trust let them talk through their experiences and needs Create & Apply: How will you apply • • Explore & Understand: What do them? The mentee should be initiating action to meet their needs by now, albeit with advice and support from their mentor Finally, return to stage 1 to review how the mentee’s needs are being met and repeat the cycle with remaining, or new needs identified. MENTORING CYCLE Understand & Create: What lessons can be learnt? • • You should have established a good understanding of your mentee, and the issues they are facing, by now Focus on empowering your mentee so that they are able to take action for themselves to address the lessons they have learnt, enabling them to take a more active role 12 you think & feel about this? ask your mentee to reflect on their experiences and how it is affecting them • try to play an active role here in helping the mentee to consolidate and recognise their achievements • 2.9 Boundaries, establishing ground rules, and confidentiality It is important to consider the need to establish boundaries, in relation to what is and is not appropriate within the STEER programme. Activity 3: Responding to certain situations Activity 4: Clarifying Boundaries You may find it helpful to draft a contract with your mentee, agreeing some very simple ground rules to which you both agree to adhere. This can act as a protection for both of you and can help you to set the boundaries, with which you both feel comfortable. APPENDIX 6 contains a template contract that you may find useful, feel free to adapt as necessary. Ground rules are likely to cover (among other things): o Method of contact – Email is recommended but there may be sometimes it may be appropriate to exchange telephone numbers in case of emergency. It is not recommended to give out your home address o Confidentiality – after all, if you cannot say something in a STEER session, without feeling concerned that others will find out about it, then where can you say it? There may be times when others have to be informed about situations, however, and this needs to be clear to all participants from the start. o Timekeeping for meetings – good timekeeping works both ways. If problems arise, do you know how to contact each other? o Acceptable behaviour – what do you consider to be appropriate behaviour within STEER? What do you consider to be unacceptable? (you may want to clarify issues such as swearing, discrimination, bad mouthing others etc.) o Boundaries for the STEER relationship – these are required to protect all participants and to clarify what are reasonable and unreasonable expectations. o It’s also worth considering whether or not you want to accept your mentee as a friend on social media. 13 2.9.1 Self Disclosure In some cases you may consider that it would be helpful to ‘open up’ about your own personal experiences (self-disclosure). This may help to strengthen the support you can provide by demonstrating mutual trust and possibly illustrating how you can empathise with their situation. Your mentee may be more likely to see you as someone who is approachable and, in return, may be encouraged to share more about themselves. The skill is in deciding what, and how much, to reveal. Generally, good practice is to reveal only as much as is relevant and helpful. 2.9.2 Trust and confidentiality The STEER Confidentiality Contract outlines the key points to note. Generally, the STEER team will not ask for details of your conversations. They may be interested, however, in hearing broadly about the types of issues being discussed (e.g. study skills, welfare issues, balancing study and part-time work, life as a mature, international or commuter student etc.). Such information may help them to identify if there are patterns emerging that suggest any useful action that might be taken by Divisions/Schools, or the University more generally, to improve its support for students in their first year. There may be very rare circumstances when you become concerned for the wellbeing or safety of your mentee (or others) as a result of your engagements with them. If this arises you may feel the need to break your mentee’s confidence. Be careful not to get into a situation where you have promised to keep everything confidential. If your mentee does disclose information that concerns you, or behaves in a way that causes you to worry about their safety or the safety of yourself or others, you should immediately discuss your concerns with a member of the STEER team or a member of Divisional/School staff. If you are ever in doubt, ask yourself whether your action (including inaction): places the other person at risk? places someone else at risk? places you at risk? If the answer to any of these questions is ‘yes’ then the action is almost certainly inappropriate. 14 Broadly speaking you should: share with the STEER team any concerns you may have about anything that has been disclosed to you be very careful that you don’t break confidentiality be aware of your own needs and limits about what you disclose to the other person On the other hand, you should not: promise to keep a secret; reveal personal information about the other person; disclose confidential information without the other person’s consent. 2.10 Effective communication APPENDIX 2 provides a useful introduction to effective communication skills and their role in STEER. In oral communication with a mentee, personality becomes part of the message and can add additional interest and appeal to the conversation. Effective communication takes place through tones in your voice, facial expressions and body movements as well as through words face-to-face. Non-verbal communication affects the message you send. It also offers you immediate feedback from your listener. Key elements of effective communication are: be clear on the purpose of your communication relate to the person or group with whom you are communicating say what you want to say clearly in an organised way confirm that your listener(s) has/have understood encourage responses – listen and respond to them carefully be aware of your non-verbal messages and recognise those of others 15 A vital part of effective communication within STEER involves giving and receiving feedback. It is always helpful to ask mentees for their own views first before providing your feedback so that you can address specific areas where your views diverge. When giving feedback it is important to: o be genuine o criticise only the action and not the person o employ the ‘I’ rule – talk about your own feelings and observations e.g. “I felt frustrated when I didn’t get an opportunity to contribute to the discussion” etc. This is because, during feedback we are expressing only our subjective opinion and observations about a concrete situation or process and this should be made clear. o Avoid generalisation, interpretation and inference e.g. “Peter is always ready to help others”, “It’s clear that you enjoy playing a leading role”, etc. Remember that feedback provides our own observations and feelings about a certain situation. When we generalise and interpret we start making assumptions on behalf of another person. This can feel like an intrusion to the recipient of the feedback o End on a positive and encouraging note. The most important rule for recipients of feedback is to listen. When we receive criticism or other information that is not particularly welcome we automatically want to defend ourselves, justify our actions or argue against it. It is important to remember that feedback gives us the opportunity to find out how others feel about particular actions (be they our own or those of other people). By listening to feedback we can contemplate whether the received information is useful and how or whether we want to take any action in response to it. 2.11 Active Listening Activity 5: Active Listening A crucial skill for mentors is the ability to engage in active listening (see APPENDIX 2) Active listening shows that you take your mentee, and their problems, seriously even if you do not necessarily agree with what they say. It will also help to build rapport. The aim of the Activity 5 is to demonstrate how difficult it can be to listen actively and to provide the opportunity to practice the skills of rephrasing. 16 Common problems encountered by the speaker are: o Not structuring their thoughts before speaking o Expressing indecisive or ambiguous thoughts o Providing too much information at one time o Not listening to what has been said previously and therefore ignoring the context of the communication o Not taking the argument forward e.g. repeating what has previously been said rather than raising a new point/argument Common problems encountered by the listener are: o Working on preparing their response rather than listening, so unable to repeat entirely what has been said as they forget what has been said or do not grasp the speaker’s main focus or intent o Listens to details without understanding the overall thought process expressed o Completes the speaker’s thoughts, repeating more than was actually said or interrupts the speaker Communication will be successful if the sent information reaches its intended recipient without large losses of information. To achieve this, the following suggestions may help: Speakers should: o Present material clearly and understandably o Be concise, brief and succinct o Structure material clearly o Present in an interesting manner o Use non-verbal contact with listeners – make eye contact and notice ay nonverbal signs e.g. yawning o Encourage questions Listeners should: o Listen actively – attentively. o Not begin drawing their own conclusions or interrupt until the speaker has finished. o Look for interesting aspects of what is being said. o Ask specific questions. 17 More on Active Listening can be found at http://www.skillsyouneed.com/ips/activelistening.html. 2.12 Monitoring progress of the mentoring relationship The STEER team will ask for feedback from mentees to ensure that they are receiving the support they require and will elicit feedback from mentors to identify any additional support or advice they may require to undertake their role. The mentoring cycle discussed in SECTION 2.8 can provide a useful framework for review of progress within STEER by mentors and their mentees (see page 19) 18 Revise & Explore: Let’s talk about your • • • • • experiences Does the mentee feel comfortable with you? Are you listening effectively to your mentee? Is the mentee happy around you, smiling etc.? Have you understood the needs of your mentee? Can you plan the steps to start helping them? Create & Apply: How will you apply them? • • • • Explore & Understand: What do you think & Is the mentee trying to meet their own needs? How is the mentee addressing the needs they identified at the start of the process? Are the results positive? What improvements would you propose to enhance the relationship you have developed? Reviewing Your Mentoring feel about this? • • • Understand & Create: What lessons can be learnt? • • • • Is there a good understanding between you and your mentee? How is the mentee taking more responsibility in the mentoring relationship? Is the mentee taking a proactive role? What was the best and worst moment in the STEER relationship, and why? o What, if anything, did you learn from this? 19 Are you discussing and reflecting with the mentee about their needs? Does the mentee explain their situation so you know what they need? Are you taking an active role in supporting your mentee in progressing to the next step? 3 Practical mentoring 3.1 STEER Contracts If you agree to take on the role of mentor you will be asked to sign a STEER contract (see APPENDIX 3), which will commit you to abiding by the STEER code of conduct (APPENDIX 5). You will also sign a confidentiality contract (see APPENDIX 4). These forms re-emphasise the importance of your role within STEER. Please read them carefully and if you have any questions or concerns, please ask your trainer - you will be given an opportunity to discuss these contracts at the initial training session (which is compulsory for all mentors). 3.2 If you change your mind If you decide for any reason not to take part in STEER any longer, please remember to let the STEER team know and if you feel able to, please discuss this with your mentee during a meeting or a phone call. Your mentee will be expected to follow the same procedure if they decide to withdraw from STEER. Obviously your own studies and free time are just as important as those of your mentee. You should always make sure that your own studies are in no way compromised by your STEER activities. This will require you to manage your time effectively. If, at any time, you feel that you have too many commitments and pressures on your available time you should discuss this with the STEER team, who will be able to help by reducing your STEER commitment. 3.3 Matching mentors with mentees Once initial training and Disclosure Scotland checks have been completed, along with relevant paperwork for the STEER role, mentors will be ready to support mentees as/when they register. Normally mentors are allocated two mentees as standard (there may be occasions where we think a mentee would be suited to a mentor who already has their full allocation. We would email the mentor to see if they would be happy to accept an additional mentee).As incoming students register with STEER (as part of their first year’s registration) they will be matched up with mentors, using details from their 20 application form. They will receive the names of their mentors only initially and will be asked to contact the STEER team if they do not hear from them. When mentees are allocated their mentor they will also be asked to advise the STEER team if they have changed their mind and no longer require support, to avoid unnecessary effort and concern on the part of their mentor, who may otherwise obtain no response to their communication(s). These procedures provide a useful safety net to minimise the chances of miscommunication. Where applicable, mentors may be assigned a partner to provide an appropriate disciplinary or expertise spread to suit the mentee. In some cases students may only be assigned buddies or mentors, or may be allocated one of each according to the support needs they have identified and the matches that are available. 21 3.4 First contact and meeting Activity 6 – Thinking back to your first day at University The first few weeks of the semester can often be the most difficult time for new students, and a friendly email could make a real difference. If you are able to meet them shortly after they arrive you may be ideally positioned to allay many of their initial fears and help them to settle in more quickly. In some cases, where you are available, initial contact can be initiated prior to mentees arriving on campus. This can help mentees to plan their arrival on campus and enable them to arrange to meet up with you. 3.4.1 Email Contact When mentors are matched with a mentee they will be sent an email from the STEER team detailing the name and contact email for the mentee, their discipline, whether they asked for academic or social support, and any concerns they noted on the application form. The mentee will be sent an email with the mentors name and told that the mentor will be in touch. It is expected that mentors get in touch with their mentee as soon as possible preferably within 24 hours. Remember that first impressions count -your initial email should demonstrate your interest in your mentee. Email is a permanent, lasting record of communications and not necessarily confidential. There are some helpful rules for email at http://www.albion.com/netiquette/corerules.html You should think through drafting your first email very carefully: How are you going to introduce yourself? What will say about yourself? What are you going to say about STEER and your support role? What questions are you going to ask them? What suggestions or advice will you include? What will the next step be after your first email? You will be familiar with using email, but may not have received any formal training on writing emails. Some hints and tips for writing emails can be found at http://www.inboxdetox.com/blog/10-ways-write-professional-email-advice-collegestudents-neltje-maynez. 22 After this initial contact, mentors should continue to be contactable by their mentee. In some circumstances, mentors will have a duty to respond immediately but, in most cases, it is anticipated they will respond in their own time, albeit within certain limits that they have agreed with their mentee. Mentors should discuss with their mentees how and when they may be contacted as a means of establishing appropriate boundaries and reasonable expectations within STEER. 3.4.2 First Meeting If you decide to meet up face-to-face with your mentee your first meeting should take place in a public area on campus, for example in one of the campus cafés or the Students’ Union. All of your meetings MUST be held in public places. It would not be appropriate for you to meet your mentee in halls or at home, or any other venue in which you or they are not comfortable and/or in which you would be alone with each other. This is for the safety of everyone concerned. There are no fixed rules about what you should discuss during this meeting and a lot may depend on when you meet and whether your mentee has had a chance to experience University life, study or Scottish society yet. If you have more than one mentee, think carefully about whether you will meet them all individually initially so that they can get to know you and feel comfortable with you, before being introduced to your other mentees, or whether there are some general issues that it would be helpful to address to all your mentees at the same time. Group meetings may be helpful later for your mentees to share experiences with each other and meet up with others who are currently going through the same things. With group meetings it is particularly important to establish ground rules that encompass mentees retaining confidentiality for anything that is disclosed at mentoring meetings by you or other mentees. Remember that, at least initially, when you first meet up with your mentee(s) you may find yourself doing most of the talking. Try to encourage mentees to talk and join in conversations. Things you may find it helpful to cover during your first meeting include: Introductions: 23 o Who are you – what should your mentee call you? o Who are they – what would they like to be called? Getting to know one another: o What are you both studying? o What are your interests and hobbies? o Where is ‘home’? Checking how things are going so far for your mentee. What do you both hope to get from your involvement in STEER? o What do they understand about peer support? o Why have they asked for STEER? o How do you think you might be able to help them? What rules/guidelines/boundaries do you need to agree? Arrangements for your next meeting or contact. End on a positive note – looking forward to working together etc. Some good advice is to try not to overload them with lots of useful information or advice in the first meeting as this can be overwhelming and counterproductive. Resist the temptation to give too much advice or to assume what worked for you will also work for your mentee. Broadly, any student arriving at the University will have to: o Get acquainted with other students and members of staff (remembering names, titles and functions) o Get orientated around the University campus (especially the layout of Cottrell!) and the local Stirling area o Understand what is required by their academic Division/School, university administration and accommodation provider. You might find it helpful to map out some broad areas that you think are important to cover with your mentee to ensure that they are not left adrift. The following provides a starting point for this: 24 3.5 Continuing the relationship Much of what happens in STEER is a natural process of conversation and being approachable. What makes STEER different is that these conversations usually have a focus and are part of a process that is intended to support the development of the mentee over a period of time. Here are some guidelines for building a successful mentoring relationship in addition to the guidelines outlined earlier: If you are unable to reach your mentee or they do not seem to respond to messages, or they are failing to turn up for arranged meetings, you should contact the STEER team for assistance. There may be many reasons for this. It does not necessarily mean that they do not want a mentor. As with any personal or professional relationship, you should treat your mentee with consideration and respect and you can expect the same from them. You should find that you have some things in common with your mentee, but you may need to be sensitive to any differences as well. Diversity in age, background and experience can be very positive aspects of the STEER relationship, and whatever your differences, you will find some common ground in the shared “student experience”. You may need to take the lead on maintaining contact (at least initially). Make sure that you establish a schedule for meeting regularly, and try to have some phone or email contact in-between meetings. At least initially, do not let more than a week go by without some form of contact. If your mentee seems unsure initially about what they want from the meetings, try not to be discouraged. Focus on getting to know each other and building trust. Use your skills in effective communication to ask probing questions that will help your mentee to reflect on their experiences at Stirling University so far. Be spontaneous now and then. Beyond your planned meetings call or email “out of the blue” to say hello, check their progress, or to offer some words of encouragement. This can be especially effective around crisis points as outlined in Section 2.8 Enjoy STEER! Know that your efforts will have a positive impact on your mentees’ experience and progress, as well as on your own development. 25 You may decide to help your mentees by facilitating social events, such as trips to the MacRobert, visiting local tourist attractions, going out for a meal etc. Remember that you are not required to attend these social events (your role is to facilitate them). The STEER team will be happy to work with you to help organise such events and they can help advertise such social events through the STEER website or Facebook page. Such events can enable mentees to meet up with others in a similar position to themselves and help them to network with others. The Students’ Union will also organise events from which your mentee(s) may benefit e.g. International Student Freshers’ events. 3.6 Ending the relationship Your mentee will be aware that the STEER partnership is intended to be a form of support that continues throughout their first year. Sometimes a mentoring partnership reaches a natural end before semester 1 finishes, and that is fine. Some of you may decide to continue to meet after Semester 2, and some will possibly become friends and remain in touch all the way through university. Even if you mutually decide to finish mentoring you should always leave the door open for your mentee to return for advice/support, in case their circumstances change or something unexpected arises. You can always pass them on the STEER team if you are no longer able to help them. Be aware that any continuation of the mentor partnership beyond the end of the second semester would need to be by mutual agreement with your mentee and should be the result of you reviewing together the progress of your interactions and deciding whether you are both able (and willing) to continue meeting. If you are intending to continue support meetings beyond Semester 2, it is important that you let the STEER team know. If this is to be within STEER you will need to complete another contract (as these are annual). Try to avoid letting the relationship just “fizzle out”, by bringing it to a satisfactory conclusion for both of you. If there are any problems or issues arising at any stage during the year, please contact the STEER team as soon as possible so that a solution can be found. Please do not just give up; there is always someone with whom you can have an informal and confidential chat. 26 You should talk openly with your mentees about ending the relationship. Doing so several weeks in advance can be a good form of preparation. Key points to address are: o Recognition of the ending stage of the relationship o Open dialogue several weeks prior to the ending of the relationship o Ensuring that the mentee is confident and has access to other support if needed o Encouraging the mentee to discuss their feelings about the ending of the relationship o Evaluating the relationship from both your and your mentee’s perspectives o Planning a final meeting/event that helps to celebrate the relationship o Look back and review the things that you will remember about your mentee and the relationship o Work with the mentee to produce a summary of their achievements o Discuss with them how these achievements will help them as they progress with their studies/time in Scotland etc. o Consider explaining how supporting them has helped you o Identify the opportunity for your mentees to remain in STEER as a mentor in their next academic year. 3.7 Practical support tools The STEER website (www.steer.stir.ac.uk) will contain a number of tools and training or support/guidance materials to assist you with mentoring. You may also find that the Student Learning Services’ Succeed site (accessible by all Stirling students) contains useful information for mentees needing help with study skills. 3.8 Advice for mentoring International students Every individual coming to study at Stirling University will have their own particular issues and problems to overcome and, to some extent, all students moving away from home may suffer from a lack of support, whether from family or friends, particularly during those first few difficult weeks. However, international students can feel particularly alienated as not only are they living in unfamiliar surroundings; they may also have to cope with a change in culture and, of course, a foreign language. 27 Having someone from the same culture who can speak the same language and perhaps help with interpretation until the new student finds their feet can be invaluable. Perhaps if you’re an international student you can remember what it was like to first arrive at Stirling University and draw upon those feelings and subsequent experiences to guide and help those who are in that position now. Alternatively, as a home student, you may be able to assist an international student by mutually sharing your cultures/languages and providing support to mentees as they begin to participate socially and learn to manage their lives locally. You may be able to help them to identify opportunities for travelling further afield away from the campus to explore Scotland and the broader UK. You should be particularly concerned about their safety at all times in case their lack of cultural and/or social awareness places them in a potentially vulnerable position. 4.2 Advice for mentoring mature students All students’ circumstances can vary considerably, and mature students may have very different needs and issues compared to school-leavers. Mature students often have to juggle the demands of home life, with a partner and/or children clamouring for their time and attention, and in addition, may also be working either full- or part-time to provide financial support. A mature mentor who has been through the experience themselves can be a great support emotionally, as well as providing practical help and support, if only to show that, yes, it can be done! 3.9 Advice for mentoring students living at home Younger students living at home can face different problems, not least a feeling of isolation, particularly when class-mates who live in the student residences are making friendships and forming bonds that exclude those who live off campus. Distance and travelling time can reduce opportunities for these students to establish friendships. STEER may help these students to mix with others in the same situation, enabling them to make friends and establish relationships that will ensure any feeling of exclusion is minimised. 28 3.10 Advice for mentoring disabled students For some disabled students, living on campus may be their first time away from home without their support network of friends and family at hand. Not only do disabled mentees face the same problems as all new students, but they additionally have to cope with day-to-day problems of getting around an unfamiliar campus, coping with unfamiliar support structures and facing potentially challenging situations that present barriers due to their disability (irrespective of the form this may take). Some disabled students may prefer to have a mentor from their discipline, but some mentees may prefer to have a mentor who is also disabled, who can provide more advice and support to aid their settling into campus life on a more practical basis. In all cases you should encourage them to disclose their disability to the University (if they have not done so already) as this opens up their access to a number of avenues of support and guidance. 3.11 Critical incidents and student support Although we all hope that no problems will arise we do appreciate that, from time-totime, mentors will encounter difficult situations with their mentees, and we anticipate that our training will help them to deal effectively with these. However, please do not think that all issues or problems have to be solved by you; there is always someone who can help you if you are experiencing any difficulties that you cannot cope with alone. All mentors should be aware of what support for students is available at divisional/school level and on a university-wide basis, so that they can encourage their mentees to access this where appropriate. Section 4 contains a list of useful contacts but if you are in any doubt, then you should contact either the STEER team, one of the senior mentors or your school/divisional STEER contact accordingly for advice at the earliest opportunity. It is important to recognise that, in some cases, a mentee may need more support than can be provided within STEER. If this occurs, mentees should be put in touch with professionals able to provide the more comprehensive, and possibly specialist support, that they need. This does not mean that the mentor should no longer see their mentee. 29 Indeed it may be helpful for them to continue to provide a listening ear and a friendly face, at least for a while (so that they do not appear to have been ‘passed on’ and forgotten about). It is important in these circumstances to establish clear boundaries on the time and focus of meetings, ensuring that they complement other support and do not contradict messages being given elsewhere. Sometimes mentors will come across an issue that they are unable to deal with effectively themselves. In these circumstances it is advisable to refer the mentee on to someone who is more qualified and/or experienced in dealing with those kinds of issues. For example, where a mentee is displaying unusual behaviour, or seems unusually down or unhappy, it may be that they are depressed and need to be referred for medical help. Mentors may wish to refer the mentee on to the counselling service or directly to a GP. It will depend on the individual circumstances and, of course, the wishes and feelings of the mentee concerned. Should you be unsure of a course of action then you should contact the STEER team (steer@stir.ac.uk) or divisional/school contact for an informal discussion, in which the mentees anonymity will be retained. Divisional/School contacts are listed on the STEER web site and provide a useful point of referral for complex discipline-specific issues. 3.12 Making the most of STEER mentoring Mentors should aim to make the most of their experience with STEER since this is a twoway relationship that can provide numerous opportunities for self-reflection and rehearsal/development of useful skills among both mentors and mentees. Whilst participation in STEER as a mentor may be a useful addition to your CV, you may find it helpful to reflect on what you are actually doing. This will enable you to discuss this activity with others and highlight its particular value (e.g. in job applications, interviews etc.). Reflection logs (see Appendix 9 for an example of a template) may help you to record your experiences and reflections. You could choose to adapt an existing version or develop your own. It isn’t necessary to document everything that happens, but you may want to keep a record of particularly productive or interesting developments. Remember that even critical incidents and skills development can be overlooked with the passage of time. Documenting this information during your participation in STEER will 30 ensure that experiences are fresh in your mind. These notes can also provide a useful record if you need to seek help, from other mentors or the STEER team with anything that arises during mentoring. You will receive a University certificate in recognition of your mentoring activities, and it is hoped to include STEER within the HEAR (Higher Education Achievement Record), which is an extended transcript due to come into use shortly. You may wish to consider how else you could gain recognition for this activity. For example, you could undertake mentoring as a credit-bearing placement on an undergraduate module such as Active Learning in the Community (PDM9AL), which is offered by the University’s Career Development Centre, or link participation with engagement in the Students’ Union Student Leadership Programme (SLP). If you are aged 16-25 years, you could use the hours volunteered through STEER to apply for a Millennium Volunteers Award (http://youngcitizens.volunteernow.co.uk/millennium-volunteers). If you want to undertake other volunteering, the Stirling Volunteer Centre web site may prove useful to you: http://www.volunteerstirling.org.uk/. 31 4 Useful contacts 4.1 Useful university contacts STEER co-ordinator: based within Student Support Services and can be contacted by email on steer@stir.ac.uk STEER Interns & Senior Mentors: Contact details for the STEER interns can be found on the STEER website http://www.steer.stir.ac.uk/STEERInterns.php; senior mentors details can be found at http://www.steer.stir.ac.uk/CurrentSeniorMentors.php Student Learning Services is a university-wide service that provides guidance and support on all aspects of effective and efficient learning. The Service offers on-to-one tutorials, runs free workshops, offers credit-bearing modules in learning strategies and has a Succeed site that is freely available to all students registered at Stirling. Further information can be found at www.sls.stir.ac.uk. Counselling and Wellbeing Service http://www.student-support.stir.ac.uk/counselling/ where you can find everything from how to make an appointment, to what you can expect at your appointment, to whom the counsellors are, what they look like, and the issues with which the counsellors are experienced in providing help. The telephone number is 01786 467080. Disability Service: http://www.student-support.stir.ac.uk/advice/disability/index.php Offer a service which is welcoming and supportive of the needs of all student and their website shows to make an appointment how we they can support you and your development. Their telephone number is 01786 466612 Student Money Advice: http://www.studentsupport.stir.ac.uk/advice/finance/index.php Committed to making a difference, the Student Money Team offers a confidential student money advice service to guide you through your time at the University of Stirling. The telephone number is 01786 467080. Chaplaincy caters for many religions and its doors are always open to anyone who needs some support or help. More information can be found online at http://www.chaplaincy.stir.ac.uk/main.htm or you can contact Joan Montgomery on 01786 467164. 32 Sports, whether for educational or recreational purposes, look online at http://www.sports.stir.ac.uk/ Career planning information or even just a general chat about options http://www.careers.stir.ac.uk/ or telephone 01786 467070. Office of the Academic Registrar is responsible for the academic administration of the University in accordance with the policy, procedures and regulations approved by the Academic Council. Further information can be found at http://www.aro.stir.ac.uk/aro-home.php Students in the Highlands and Islands can find information at http://www.studentsupport.stir.ac.uk/advice/highland-westernisles/index.php, or can contact Sheila McAulay, telephone 01463 255655 or 01463 255611 (direct dial), email s.m.mcaulay@stir.ac.uk 4.2 External specialist contacts British Association for Counselling and Psychotherapy: www.bacp.co.uk/ Supporting Student Mental Health and Well-being: www.ssmh.ac.uk 4.3 Useful reading and references Mental Health Guidelines:http://www.quality.stir.ac.uk/documents/Guildelines2008.pdf Helping Distressed Students http://www.studentsupport.stir.ac.uk/documents/HelpingDistressedStudents.pdf. Hard copies are available by contacting the Counselling and Wellbeing Service. What People in Distress Find Useful: http://www.studentsupport.stir.ac.uk/documents/distress.pdf 33 5 Appendices 5.1 Appendix 1 - Study skills support and boundaries The mentoring role can include supporting and encouraging your mentee with their academic work. If this becomes an aspect of your STEER partnership, it is important to be clear about the potential for plagiarism, intended or otherwise, that exists in this situation, and to discuss this with your mentee. It is wise to stick to the following ground rules for study skills support: If you decide to recommend some reading on a particular topic, limit the number of books or articles you suggest to one or two. Your mentee must be responsible for their own research and reading. If your mentee asks you to look at any work they have written, think carefully before agreeing and limit yourself to commenting on general aspects such as structure, style or referencing. It can be helpful to mention other sources of support for this (see below). It is not advisable for you to give feedback on the content of your mentee’s work. Limit yourself to general discussion about the topic. Never be tempted to write, correct or re-draft any part of your mentee’s work. It can be reassuring for a new student to briefly look at a “typical” student essay and your mentee may ask you to show them some of your written work. You do not have to do this if you prefer not to, but if you are comfortable to do this you should keep within the following guidelines: When choosing an essay to show to your mentee, make sure it is not the same title that s/he is about to write. Select an essay on a different topic and explain why you are doing this. Be clear about the purpose of sharing your essay. It might be to give an example of a clear structure, referencing, or simply to show what a 2,000 word essay looks like (or an essay of a particular grade). Never just hand over an essay and let your mentee browse through it. Always have a focus for discussion, or ask your mentee which aspect they are interested in looking at. 34 It is never a good idea to let your mentee take an essay away for a closer look – it is then out of your control, and any resulting plagiarism could put you both in a difficult position. Be clear that it is easy to plagiarise accidentally, and best therefore to avoid any situation where a mentee might “pick up” a phrase or sentence that is not their own work. Plagiarism is a subject that often causes confusion. Student Learning Services can be a good resource when looking for clear guidelines on what constitutes plagiarism, and advice about correct referencing practice. resources helpful the e.g. You may also find other university University’s plagiarism policy (http://www.plagiarism.stir.ac.uk/), course handbook statements on plagiarism and the University’s student guide on plagiarism (‘the little book of plagiarism’ http://www.quality.stir.ac.uk/documents/BookofPlagiarism.pdf) It can be useful to be “up-front” with your mentee about the boundaries of your role in study mentoring. No matter how comfortable you may feel discussing study techniques with your mentee, always bear in mind that your role is limited. It is important to emphasise to your mentee that confidence in academic research and writing develops over time and with practice – and that looking too closely at someone else’s work, or relying too heavily on someone else’s advice, can interfere with this process. If you find that study/academic matters become a persistent issue that your mentee seeks help with, consider whether you may want to point them towards more formal sources of support, such as tutors or the Student Learning Service. Remember that it is in your mentee’s best interests for them to receive the most appropriate support as early as possible, so don’t feel you are letting them down if you suggest they make use of formal academic support services. If you have questions or concerns about any aspect of study skills support, do raise these with the STEER team. 35 5.2 Appendix 2 - Effective communication 5.2.1 Active listening skills – key things to remember There is a difference between hearing and listening, listening is: Being attentive and showing it (eye contact, responsive gestures etc) Listening to how as well as what Absorbing and interpreting non-verbal messages (body language) Understanding what is being said Reflecting back and summarising Not listening can lead to: Feeling rejected/poor self-image Lack of rapport (the essential ingredient that often makes the difference between a successful partnership and a non-successful one) Frustration It is also worth thinking about whether there are any barriers to your being able to listen well. Barriers can include: Noise distractions Waiting to have your say…so you miss the vital point of what they are saying Interrupting the other person while they are speaking Never checking what you have heard Wanting to tell them what to do Jumping to conclusions Your own feelings Thinking about something else while you should be listening Time constraints Making judgements about their behaviour The following can help to reduce the impact of any of the above: Selecting a suitable location to have a conversation Keeping reasonably still and relaxed Facing the speaker Trying to have a clear mind and to concentrate 36 Allowing enough time Not interrupting (unless really necessary to correct major misunderstandings) Being open-minded and not assuming anything Listening to tone as well as content Asking questions to clarify problems There are some techniques you can use when listening which may help to develop the relationship. Summarising: “So, what you have been saying is…” Can help if your discussion loses direction. Helps to show you understand what has been said. Reassures the person that you are listening. You can the check if your summary was accurate. Clarifying: “Can I just check what you mean?” Others may use terms or words that you are not familiar with or may something you don’t understand; ask them to explain it. It will also help the other person focus. It shows you are listening. Reflection: “So you are feeling…” Shows you have been listening and understand how they feel Can help to sustain a conversation Can be used to avoid giving advice or opinions. Silence: Don’t try to fill all silences; they give you and your mentee time to think about what to say next and to find the right words. If you jump into every pause, it may seem that you are rushing them. 37 5.2.2 Effective Questioning – key things to remember The types of questions you use during your STEER conversations can have quite a big impact on the progress of these conversations and on the progress of your relationship more generally. Below is a summary of the different styles of questions, and an activity for you to try. Open Questions These often begin with ‘how’, ‘what’, ‘why’, ‘tell me about’. Open questions can be helpful for building rapport and establishing a relationship. The respondent is in control of what and how much they say, but is actively encouraged not to give a brief one-word answer. For example: “Tell me about how things have been during you first few weeks here” “What’s it been like so far “ Probing Questions Useful for when you are trying to gather more detailed information on a particular aspect of what has already been said. For example: “What exactly did he say to you?” “Tell me in detail about the problem” Leading questions Often in a STEER conversation these are best avoided. Leading questions can send a signal to the listener that you are expecting a particular response and can therefore make it harder for the respondent to feel okay about giving a different response. For example: “So things are going ok then?” (mentee may then feel awkward about saying well actually no!) “Are you finding adjusting to the academic work difficult?” (implies you are assuming that they will find it hard) Multiple questions We do all have a tendency to use these at times, especially if we are not clear about what we are asking or think the respondent didn’t understand what we meant, but this can cause confusion and may make it seem like an interrogation. For example: 38 “What did you do next, did you speak to your personal tutor, did anyone else feel the same?” “Why did you sign up for a mentor, did you see it advertised over the summer, have you done anything like this before…?” Closed questions Used well these can help you to check a detail or to help move a conversation along. However, used unwittingly they can mean that the respondent only gives you the briefest of information and can make it hard for you to strike up a conversation and to build rapport. If you feel that your mentee isn’t giving you a lot of feedback it may be because the question style you are using isn’t encouraging them to open up. For example: “Are things going okay?” (the most likely response is yes or no and your mentee may feel uncomfortable admitting that things are not ‘okay’) Instead you might want to ask “How are things going?” “Are you finding our meetings helpful?” (again, it is likely that you will receive a yes or no answer rather than more useful feedback – your mentee may also feel uncomfortable giving you a negative response to such a question) It might be more helpful to ask “How do you think our meetings are helping you?” or “What do you think we could do to improve our meetings and make them more helpful to you?” Remember that to be an effective mentor you don’t need to be perfect! Mentoring is a developmental opportunity for both mentors and mentees. What is important is that you are willing to reflect on your communication skills and to build on these where you can. 39 5.2.3 Increasing your awareness of Open and Closed Questions What impact do closed questions have on any dialogue between two people? How might you turn the following closed questions into open ones when conversing with your mentee(s)? Have you had a good day? Are you enjoying your course? Did your tutor tell you about the assignment? Shall we talk about that in more depth? Was it difficult meeting lots of new people when you first arrived at Stirling? Do you know who to contact to get information on that? 40 5.3 Appendix 3 - STEER Peer Support Contract Name: Student Number: Contact Phone Number: E-mail Address: I agree to undertake the role of peer mentor/buddy as fully as possible. I will abide by all of the guidelines, policies and requirements in the mentor handbook and training. I agree to complete the Disclosure Scotland procedure, obtaining a basic disclosure and presenting this to the STEER co-ordinator (or their delegated representative). I confirm that I have attended the compulsory initial mentor training course and that I have agreed to, and signed, the STEER peer support and confidentiality contracts with the STEER co-ordinator. I will complete a similar confidentiality contract with my allocated mentee(s). I understand that I am expected to be a role model to others and that I will be required to conform to the University’s Regulations at all times. I am aware that it is my responsibility to ensure that I have checked and understood these regulations. I am aware that I will be expected to keep the contents of STEER meetings confidential except in circumstances where it is felt that the personal safety of another is being put at risk, or a crime is indicated (please see the confidentiality contract). If this situation arises I am aware that I must pass on this information to the STEER co-ordinator or another designated member of the University. I agree to keep my own and others’ personal safety in mind at all times, minimising risks and ensuring that meetings take place in a safe and comfortable environment for all concerned. I will attend all STEER meetings and activities as arranged, unless I make contact in advance to rearrange the scheduled date and/or time. If I feel I am no longer able to participate in this process, I agree to discuss this with the STEER team. I will ensure that the STEER co-ordinator is notified if I decide to withdraw from the scheme. I agree to be bound by this agreement and provide support to my allocated mentee(s) until the end of the 2014/2015 spring semester, unless STEER support is terminated earlier by mutual agreement with my mentee(s) and the STEER team. Signed: ……………………. Peer Mentor/Buddy Date: …….………….. 41 5.4 Appendix 4 - STEER Confidentiality Contract The partnership between Mentor/Buddy and Mentee is based on confidentiality. This means that anything discussed between them when they are involved with STEER is private and neither party shall repeat any conversations (or part thereof) to other people. There are certain exceptions to this (documented below) that are hereby recognised and agreed. I, …………………………., agree to be bound by this confidentiality contract, both during the STEER peer support relationship and also after my role has ended. I agree that I will: Keep any information shared between myself and my mentee confidential (unless there is a risk of harm to the mentee or any other person based on something that the mentee has said). Immediately pass on any information that makes me concerned about the personal safety of either my mentee or another individual, to the STEER team and possibly others (as discussed with me during initial training). Report to the STEER team (or another member of staff) any mention by my mentee that a crime has been or is going to be committed. Maintain confidentiality about all personal issues discussed with my mentee, both during the relationship and also once it has terminated, except in the cases above or if the mentee agrees that I can speak to someone else about an issue or problem. In the latter case, I shall agree with my mentee who I will speak to and precisely what information I may disclose. Ensure that I will be aware and responsive to the personal safety and wellbeing of all individuals who are involved in the STEER programme. Understand that if I choose to stand down from the role of mentor/buddy I am still expected to keep all shared information confidential at all times and must never discuss the details of any STEER relationship in which I have been involved. Not refer to my mentee by name with anyone else other than the STEER team, to protect anonymity and confidentiality about personal circumstances. Signed: ……………………………Peer Mentor/Buddy Date: ………………………… 42 5.5 Appendix 5 - STEER Peer Support Code of Conduct For mentoring to be productive, there has to be an understanding that there will be certain boundaries and expectations to which both the mentor and the mentee will adhere. Both mentor and mentee are expected to be on time for their meetings. Meetings should not be cancelled unless absolutely necessary. If it is ever necessary to postpone a meeting, this information should be communicated to attendees at the earliest possible opportunity. Whatever issues have occurred before the meeting, this should be regarded as a time and place for support. It should provide an opportunity to seek help and discuss issues in a calm manner. If there is an issue that anyone feels may put someone in danger, or indicates that a crime has been or will be carried out, they must communicate this to the STEER team. If anyone is unhappy with their experiences of the STEER process they should communicate this to the STEER team (steer@stir.ac.uk) . By signing the STEER (confidentiality) contract you are agreeing to accept this code of conduct. Please remember that STEER is designed to be a helpful and productive experience. In order for this to happen, all participants must work constructively together. 43 5.6 Appendix 6 - STEER Mentor/Mentee Contract Template As a Mentor I agree to: Always be on time for our scheduled meetings. Use my training and skills to put you at ease. Complete a session review sheet as soon as the meeting is over. Never disclose the content of our meetings to anyone unless there may be an issue of personal safety. If I know that I am not going to be able to make a scheduled meeting, I will inform you as soon as possible and arrange another date/time. Make certain there will be no distractions during our meetings. Seek the advice of the STEER team if either of us have any concerns. As a Mentee I agree to: Always be on time for our scheduled meetings. Inform my mentor as soon as possible if I am not going to be able to attend our meeting and then arrange when the next meeting will be. Make sure that there will be no distractions during our meeting. Whatever is discussed between my mentor and I stays confidential. There are times when my mentor will have to share information and this will have been discussed with me. Not make requests that may put my mentor in a difficult situation. (e.g. asking them to meet me in a private location or asking them to contribute to work I am undertaking as part of my course, or asking them to keep something confidential which I know should be passed on). We acknowledge our joint responsibilities to conform to this contract. If there is an issue that we are unable to resolve, we will seek the assistance of the STEER team. Signed:…………………………………………………………….Peer Mentor Signed: ……………………………………………………………Mentee Date: …………………………………………………………..…. 44 5.7 Appendix 7 - STEER Session Review Form Template To be used for individual meetings, to record areas discussed (if appropriate). Date: Venue for Meeting: Duration of Meeting: What key things did you want to discuss? What topic areas did you cover in your meeting? Are there any key issues which need addressing for the next meeting? What is the date of your next meeting? 45 5.8 Appendix 8 - STEER Reflection Log Template Name:……………………………………. Date Issues Discussed Guidance Offered Skills Used Think about your STEER session and which skills you used. This may be useful when completing your CV or undertaking personal development planning (PDP). Please remember not to write anything confidential on this form. 46 5.9 Appendix 9 - MENTOR FAQs Q. What is expected of me at first? A. You will be expected to take the initiative and contact your mentees through their university email address. You should aim to contact your mentee(s) as soon as possible. In some cases students may appreciate knowing they have a contact at the University before they even arrive on campus. No two students are likely to have the same needs, so you will need to be flexible in your approach. Q. How many mentees will I have? A. This will depend on how many mentees and mentors apply for the scheme, but we envisage small groups of mentees, preferably no more than 4 to 6, allocated to 2 mentors. You may choose to meet with your mentors individually or collectively as required at various times. Q. Will they be from my discipline? A. Generally we will try and match mentors and mentees either by discipline or cognate area, to increase the likelihood that mentors will have some relevant knowledge to support their mentee(s). Q. Where should we meet? A. Meetings should be arranged, at all times, for a public place such as a café. One of our (few) rules is that you should not meet in your or the student’s own room or in any other private place. This is for your own protection as well as that of your mentee(s). Any students found, or believed, to be abusing the scheme will be asked to leave and could face disciplinary action through the University’s regulations. We take protection of our students seriously. A. No. Preferably you will maintain a semi-professional friendship, whether or not you get on with your mentee(s). We ask all participants for an idea of their likes and dislikes, to help us make successful matches, however it is not always possible to take these into account. It helps if you have some common ground to start with, but this is not an essential requirement for support to be successful. The level of social contact may be greater for buddies who may build closer relationships but should take care to retain a degree of objectivity. 47 Q. What is Disclosure Scotland? A. Disclosure Scotland is a service designed to enhance public safety by providing potential employers and volunteer bodies with criminal history information on individuals applying for posts. Disclosure Scotland issues certificates – known as “Disclosures” – which give details of an individual’s criminal convictions or state that they have none. Q. How does Disclosure work? A. Volunteer agencies (such as STEER) request a Disclosure from candidates when they make a provisional offer of a volunteer position. In the case of STEER this can be undertaken before or after mentor training, however the cost of the disclosure will only be reimbursed by the University if training is completed and mentoring is undertaken. The individual volunteer applies to Disclosure Scotland for a Disclosure. In the case of the Basic Disclosure (as required by STEER), the Disclosure document is sent directly to the individual only unless specified otherwise. 48 Q. What makes and effective mentor? A mentor needs to be a good communicator. Communication has been described as 30 % talking and 70% listening, hence the emphasis placed on listening skills within STEER. A mentor needs to be aware of non-verbal communication. Understanding and judgement of a message comes from words (7%), inflection and tone (38%) and body movement and facial characteristics (55%) A mentor should be enthusiastic with a positive outlook, motivating and encouraging their mentee. A mentor should be emotionally resilient, able to cope with stress, and have the experience to deal with issues and problems that arise, acting as a role model. It is useful for mentees to see that their mentor has been through similar experiences and managed to cope with them! If providing study skills support, a mentor should be competent and confident enough with their own academic progress and achievements to be able to advise mentees e.g. how to manage their time effectively, how to find resources etc. A good mentor should empathise, and be able to listen without necessarily advising, instead providing information to enable students to make an informed choice or decision themselves. A mentor should help mentees with first year life, but not do everything for them. A good mentor does not judge the mentee, and should respect their beliefs and attitudes without necessarily agreeing with them. Mentors should be aware of the need for confidentiality and know when to break it and seek advice from the STEER team. Mentors should have a good idea of where to find information if they don’t know the answer. No–one is expected to know everything! A mentor should help the mentee to come up with their own solution, rather than providing it for them. A mentor should be punctual and keep promises, always being aware however that they should not make promises that they can’t keep! A good mentor should be INTERESTED, but should maintain boundaries between personal and professional assistance, since this will help them to manage their relationship with their mentee in the best way possible. 49