Mod 48 Anxiety Disorders Obj 1 Definition Distressing, persistent anxiety or maladaptive behaviors that reduce anxiety Obj 2 Generalized or Panic Disorders Generalized anxiety disorder: feel continually tense, apprehensive & in a state of autonomic nervous system arousal *worried bad things will happen, jittery, muscular tension, agitation & sleeplessness **Cannot identify the cause, therefore, can’t deal w/it free-floating often accompanied by depression can lead to ulcers & high blood pressure Panic disorder: unpredictable, minutes long episodes of intense dread–terror, chest pain, choking or frightening sensations 1/75 of disorder will experience a panic attack smokers 2 to 4x more likely to be at risk for panic attack (nicotine) **come to fear the fear itself AND avoid the situation where the panic attack occurred–develop agoraphobia (affects women more) Obj 3 Phobias def: persistent, irrational fear & avoidance of a specific object or situation **disrupts behavior Social phobias: intense fear of being scrutinized by others sweating, trembling, diarrhea when being out or speaking in public Obj 4 OCD def: anxiety disorders characterized by unwanted repetitive thoughts (obsession) and/or actions (compulsions) Compulsive behav–checking, ordering, cleaning, lining things up Starts during late teens or twenties (men) Howard Hughes & germ phobias Obj 5 PTSD def: haunting memories, nightmares, social w/drawal, jumpy, anxious and/or insomnia; lingers 4 weeks or more (usual time has to pass after the incident & start of symptoms) More traumatic the experience–more adverse long-term outcome tends to be **limbic sys floods brain w/stress hormones (cortisol) Combat vets, accident/disaster survivors, sexual assault victims Children of war-zone and/or violent neighborhoods Their basic trust erodes, trouble sleeping, nightmares & sense of hopelessness **learned helplessness can lead to PTSD 1/6 Iraq vets have experienced PTSD, depression and/or anxiety 15% of all Vietnam Vets After 9/11, 8.5% of Manhattan experienced PTSD–closer to Towers, higher the % went up Some critics say it’s over diagnosed–over estimate what is “traumatic” By talking to survivors/victims right after trauma, find “revisiting” it ineffective & harmful Also survivor resiliency: some “bounce back” after trauma Only 1/10 women and ½0 men get disorder after suffering a trauma what about Holocaust survivors & those from “Killing Fields”??? Tedeschi & Calhoun–post traumatic growth: greater appreciation of life, relationships, increased strength, richer spiritual life after a trauma many religions believe that suffering can transform us Obj 6: Causes/Explanations Freud–anxiety caused by repressed feelings/desires/conflicts Learning Perspective: Generalized anxiety actually classically conditioned fear ie–take rats & expose to unpredictable electric shocks Become anxious Generalize anxiety to even being in the lab PTSD–feel anxious when JUST reminded of trauma cues trigger panic attack Stimulus generalization: fear of heights leads/generalizes to fear of flying **reinforce fear by avoiding fear and stimulus that causes it Ie–compulsive behav like hand washing (reduces anxiety) Observational Learning Seeing others exhibit fear Baby monkeys fear snakes by watching their parents be afraid of snakes Biological Perspective Natural Selection Biological prepared to fear certain things: spiders, snakes, certain animals Fear of flying goes back to both fear of heights & confinement Also, don’t learn to fear all things (contrapreparedness) Genes Anxiety/fearfulness does run in families (identical twins can share same phobias) Brain **anterior cingulate cortex: region that monitors our actions & checks for errors; seems to be hyperactive in OCD patients **also parts of brain involved in impulse control & habitual behavior could be over aroused Fearful experiences create “circuits” w/in amygdala (fight or flight) **treat w/some forms of antidepressants to “calm down” parts of brain