February 2007 News letter of the National Neurosciences Centre, Calcutta THE FOCUS IN THIS ISSUE: BACK PAIN LUMBAR DISC DISEASE His was almost a perfect life. At the age of 26 he was the area manager of not so small a pharmaceutical concern, he was still single, with his entire life before him. Other than his profession his singular passion was physical fitness. He was happy- that he was able to squeeze a minimum of half an hour at the gym into his extremely busy day. That week was particularly hectic. Having to visit the distributors, pharmacies and physicians across the area, meet deadlines, file reports, his bike appeared to be his only friend. It was a Saturday and he was looking forwards to a relaxed morning on Sunday. At the gym he had finished his workout on the treadmill and was getting ready to do abdominal exercises when it happened! A cracking sensation somewhere in the low back, and a severe shooting pain, which racked his entire lower half. He almost collapsed onto the floor. Any small movement of his back was immediately followed by a wave of electric shock like pains that ran down his right leg from his back. Easing himself onto the floor he curled up into a position of comparative comfort, and lay still, scared that the pain would recur, and then he called for help. The instructor at the gym came running immediately; his friends gathered around him, confusion prevailed. A few friends asked him to stop acting, some gave friendly medical opinions and advice; the instructor assessed the situation quietly and sent everyone back to their workouts. He told him to relax, take a few deep breaths and gave him a pain CAUSES OF BACK PAIN 1. Traumatic Sprain/ Strain Fractures 2. Mechanical/ Degenerative/ Discogenic Herniated Disc Spondylosis (Facet Arthropathy etc.) Spondylolisthesis Destructive Lens like Tuberculosis Metastatic Cancers, Myelomas etc. 3. Inflammatory Myositis Fibromyalgia Ankylosing Spondylitis/ Rheumatoid Arthritis Sacroilitis 4. Congenital/ development Spondylolysis Tethered Cord Occult Spina Bifida 5. Metabolic Osteoporosis Osteosclerosis 6. Others Psychogenic Postural Referred Pain Risk Factors for low back ache Strongly Associated: Prior history of back injury Age, Job satisfaction/ emotional distress Heavy or repetitive lifting/ physical work Prolonged sitting or standing Moderately Associated: Vibration, smoking, obesity, height physical fitness Weakly Associated: Gender Anthropometry, Lumbar mobility, Trunk Strength Most radiographic structural abnormalities February 2007 News letter of the National Neurosciences Centre, Calcutta killer. He then took him to the hospital. X-rays were ordered a specialist was consulted and there was the diagnosis: a disc prolapse in the Lumbar Spine. Questions filled his pain filled brain "How did I, a fit young man get this? What's going to happen to me? Will I be bedridden for life?" THE SPINE The spinal column, which is a bony structure, serves essentially two purposes: protection of the spinal cord and transmission of the body weight to the lower limbs. The bony spine envelopes the delicate spinal cord through its entire length, placing the latter in a long bony canal, which runs from the nape of the neck till the natal cleft. This protection is essential as the spinal cord is one of the most delicate of nature's creations and also one of the most unforgiving. It is easily injured, and once injured or affected, does not give in easily to early recovery. The spinal cord transmits nerves from the brain to the rest of the body. These nerves are given out at intervals, coming out in pairs, on both sides. The bony spinal column also aids in the transmission of the weight of a person's body to the lower limbs. For this it has to be strong and also stable. The strength of the spine is dependent on the normality of its architecture and a good calcium content of the bone. The stability of the spine is maintained by the same principle as that of a flag pole. The bony spine represents the pole, while the muscles on either side of the spine, in front and behind, represent the ropes that hold the pole in position. None of these work in isolation, in both normal and pathological conditions. The spine however, differs from the flag pole in that it is not a straight rigid structure, but one which is curved, as well as segmented at regular intervals by soft, well hydrated, cushion-like shock absorbers called 'intervertebral discs'. The segmentation of the spine allows for movements of the body in different directions. This movement is limited to the neck (or cervical spine) and the back (or lumbar spine). The spine at the chest (or thoracic spine) and the low back (or sacrum and coccyx) is relatively immobile, not allowing for movement. This differential mobility causes the neck and the back to be more affected by the stresses and strains of daily living and therefore leads to an increased risk of malfunction. The differential mobility also has relevance in the event of violent activity or jerks, especially relevant in the setting of an accident. Here the strain is more where the spine is maximal mobile ad also at the junction and immobile segment. DISC PROLAPSE The most common cause of low back pain is a disc prolapse or what is colloquially called a 'slipped disc’ Made up of a water saturated central gel, called the 'nucleus pulposus', the "disc" is contained within fibrous net called the 'annulus fibrous'. The disc absorbs the mechanical stresses and strains of everyday life one bends, stretches, jumps, turns etc. A disc prolapse signifies the extrusion or bulging of the gelatinous cent portion of the disc material. As the disc bulges February 2007 News letter of the National Neurosciences Centre, Calcutta it cause inflammation in the surrounding tissues including t nerves that run adjacent. This is the stage I back pain. When the disc prolapse increases, there is a dirE contact between the bulging and protruding disc and t nerve that exits the spine and goes to the leg. This stage II and results in sciatic pain (or pain that runs do one leg along the distribution of the affected nerve). When the disc fragment actually comes out and enters the spinal canal (Stage III), it compresses the nerve there resulting in varying degrees of pain and numbness in the foot or leg. When the last happens suddenly, it can even cause problems of passing urine or weakness one foot. Chronic disc disease leads to changes in the joints of the involved spinal segments, as they try adjust to the abnormal loads and stress that occur with the different phases of disc prolapse. Occasionally the changes result in the joints becoming loose, causing t segments to move relative to one another. Movement at the joints once again causes pain as the pain sensitive joint surfaces rub unnaturally against each other. Treatment for back pain and disc disease should instituted at the beginning of the problem. What many us think is a muscle pull or strain is actually the starting point of the disc disease. Correction of posture, reduction of normal stress exercise help in maintaining the status quo and preventing progression of the problem. Once static pain and chronic pain starts, more rigorous and strict changes in life style are necessary. There should be no bending or lifting of heavy weights, as these put the low back under extreme vulnerability. The back should be supported at all times and should be given rest if there is pain. Back strengthening exercise should be performed on a regular basis. The basic idea is to avoid progression to the next stage when invasive treatment options, including surgery become essential. Surgical options, minimal invasive or otherwise, give excellent results when the procedure is indicated. It should be performed only when there is continuation of symptoms in spite of conservative measures, or when the patient starts developing numbness or weakness, or when pain is so severe that it is incapaciting A word of caution here is that pain is very subjective phenomenon, the tolerance of pain is varying fro one patient to another. Pain is also influenced vastly by ones mental make up and positive or negative thinking. These individual factors should necessarily be examined by the treating physician when managing a patient with back pain. When deemed essential by both patients and doctor, surgery for disc disease is like magic as the pain just disappears. Modern surgical procedures are such that the patient can be made to sit and stand within 2 days and can get to work within 2 weeks. Our friend the young man was given conservative therapy including 48 hours of complete bed rest and pain killers. He was then taught exercise for his back, encouraged to swim, and wear a Lumbosacral belt when riding his bike. His smile is back on his face and his back pain is a but a bad dream. February 2007 News letter of the National Neurosciences Centre, Calcutta ELECTRO DIAGNOSTIC (EDX) STUDIES OF NERVES NERVE CONDUCTION STUDIES (NCS) Nerve conduction studies are carried out by stimulating nerves electrically at two or more sites and recording either from muscles ( for motor nerves) or nerve tract (for sensory nerves), the conduction velocity, the latency and the amplitude of the electrical response (compound muscle active potential CMAP). These are compared with values defined in normal subjects. In adults, the conduction velocity in the upper limbs is normally between 50-70 m/sec and in the lower ' mbs 40-60 m/sec. NCS compliments the EMG (Electromyography) examination and is to be interpreted in conjunction with clinical findings and with the results of other laboratory studies. NCS studies are very useful in determining the type of neuropathy (demyelinating or axonal type), and can distinguish between mononeuropathy multiplex and polyneuropathy. NCS can also establish the diagnosis of focal entrapment neuropathy like Carpal Tunnel Syndrome or peroneal neuropathy etc. The complimentary roles of NCS and EMG are best exemplified by a common clinical problem: numbness and paresthesia of the little finger with wasting of small muscles of the hand may be due to an intrinsic lesion of the spinal cord, C8/ T11 radiculopathy, brachial plexopathy (lowertrunk or medial cord) or even an ulnar nerve lesion. If sensory nerve action potentials (SNAP) can be recorded from the affected finger, the pathology is most likely proximal to the dorsal root ganglia i.e. A radiculopathy or more central lesion. Absence of SNAP suggests distal pathology. EMG examination will help to differentiate between plexus and individual nerve lesions. Electro diagnostic studies thus permit a definitive diagnosis and act as a guide for specific management like surgical decompression of nerve roots in disc disease. Dr Ashis Das Cons. Neurophysician