Summer Fitness Class Timetable
From June 30th to September 7th 2014
Fitness Courses:Monday: Mixed Pilates 7-8pm
Tuesday: Beginner Pilates 7-8pm
Thursday: Ashtanga Yoga 6-7pm & Improver Pilates 7-8pm ALL 6 WEEK COURSES:
MONDAY
07:10-08:10
09:20-10:10
10:30-11:30
13:10-14:00
17:30-18:20
18:00-19:00
18:00-18:50
19:00-19:50
20:00-20:00
TUESDAY
07:10-08:10
07:10-08:10
09:30-10:20
13:10-14:00
17:30-18:20
18:00-18:50
18:00-19:00
19:00-19:50
19:00-19:50
20:00-20:50
WEDNESDAY
07:10-08:10
09:20-10:10
10:30-11:20
13:10-14:00
17:30-18:20
18:30-19:30
19:00-19:50
19:00-19:50
20:00-21:00
Class
Total Tone
Aqua Attack
HIT 20:20:20
Lunch Spin FREE*
Legs, Bums, Tums
HOT Yoga
Zumba
H.I.T.
Spinning
Location
Studio 7
Pool
Studio 1
Studio 3
Studio 7
Studio 4
Studio 1
Studio 1
Studio 3
Class
Sunrise Spin
Pilates-Yoga Mix
Legs, Bums, Tums
Lunch Spin FREE*
HIT 20:20:20
Total Tone
Hot Yoga
Zumba
Step 'n Tone
Spin Peaks
Location
Studio 3
Studio 1
Studio 1
Studio 3
Studio 1
Studio 7
Studio 5
Studio 1
Studio 7
Studio 3
Class
Total Tone
Aqua Attack
Step 'n Tone
Lunch Spin FREE*
Legs, Bums, Tums
20:20:20
Spinning
Hatha Yoga
Kettle Bell Fitness
Location
Studio 7
Pool
Studio 1
Studio 3
Studio 1
Studio 1
Studio 3
Studio 7
Studio 7
Instructor
Mary
Mary
Alanna
Alanna
Amanda
Kathryn
Lisa
Claudia
Claudia
Instructor
Eamon
Mary
Amanda
Alison
Alanna
Mary
Kathryn
Fabiola
Alanna
Lisa
Instructor
Mary
Mary
Alanna
Alanna
Claudia
Claudia
Eamonn
Eibhlin
Eamonn
THURSDAY
07:10-08:10
09:30-10:20
13:10-14:00
18:00-18:50
19:00-19:50
19:30-20:20
20:00-20:50
FRIDAY
07:10-08:10
09:30-10:20
18:30-19:20
SATURDAY
10:00-11:00
11:00-12:00
SUNDAY
10:00-11:00
11:00-12:00
Wednesday: Beginner Pilates 6-7pm
Start Dates: 23rd June and 11th August
Class
Sunrise Spin
Legs, Bums, Tums
Lunch Spin FREE*
HIT
ZUMBA Fitness
Hot Yoga
Spinning
Class
Total Tone
Flexi Tone
Spinning
Class
Step it Out
HIT
Class
Power Core Ball
Spinning
Members
UCC Students
Non Member/Pay&Play
UCC Staff
Class Rates
€4
Free
€8
€8
Location
Studio 3
Studio 1
Studio 3
Studio 7
Studio 7
Studio 4
Studio 3
Location
Studio 7
Studio 7
Studio 3
Instructor
Eamonn
Amanda
Alanna
Mary
Lisa
Kathryn
Lisa
Instructor
Mary
Mary
Lisa
Location Instructor
Studio 1
Lisa
Studio 1
Lisa
Location Instructor
Studio 1
Lisa
Studio 3
Alison
Course rates
€55
€55
€85
€75
* Free These classes are free for Members and €8 for Non
Member/ Pay & Play Members
Terms & Conditions. Space is limited in all classes. Bookings
are open one hour before the class starts. Classes fill on a
first come first served basis. Managementreserves the right
to change/alter/cancel classes and/or refuse admission
Classes are subject to change. Please check website for up to date
timetable.