TJ Indoor Track 2012-13
Newsletter #11
January 28, 2013
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Contacts:
Head Coach:
Assistant Coaches:
Head Athletic Trainer:
XC & TNF Website:
Activities Hotline:
Activities Office:
Parent Liaisons:
Jeff James
TJXCTNF@yahoo.com
Gary Grimsley, Todd Withington
Heather Murphy
703-750-8387 Heather.Murphy@fcps.edu
www.colonialatletics.org
703-827-6002 (for cancellations & schedule updates)
703-750-8333 (for other Activities Office business)
Anne Kuprenas, Sheri Phillips, Jane Anderson
TJRunLiaisons@gmail.com
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Notes From Coach James:
Great job everyone! Can't express enough how proud of all of you I am! Some moving on to
regionals, others came up just short, but great effort by all!
Grace Zeng- district champion 1600 meters.
Regional qualifiers:
Girls 4 x 8 - Haley Stumvoll, Katrina Junta, Emily Moschella and Charlotte Sheridan - 2 nd place.
Arthur He- pole vault
Alyssa Bruce - shot put
Kevin Zeng - hurdles
Jamie Simon - 1600 meters
Congrats to all!
District Meet Info
District Championships continue this Thursday at Prince Georges' Sportsplex, Landover, MD. The team
will leave TJ by bus around 2pm.
Schedule*:
January 31 (Thursday)
3:00 PM
FACILITY OPENS.
4:00 PM
Boys High Jump (SEPARATE DISTRICTS) Concorde then Liberty
Girls Triple Jump (Concorde followed by Liberty)
Boys Triple Jump (Liberty followed by Concorde)
4:30
Girls Pole Vault (COMBINED DISTRICTS)
(Girls events followed by Boys-Concorde followed by Liberty)
800m Relay (section on time)
1600m Run-Concorde District all sections
500m Sections on time
1000m Run-all sections
300m Dash Sections on Time
3200m Run-Liberty District all sections
1600m Relay
Team Awards Presentation
5:00
5:30
5:50
6:20
7:00
7:40
8:20
8:50
*Please note: This schedule may be adjusted. Day 1 of Concorde District's meet was cancelled last
Friday, and they are expected to make up most of that night's events on Thursday.
Results from Day 1 of District Championships
Full results at MileStat: Liberty District Indoor Championships
Girls:
Event
55M Dash
55M Dash
55M Dash
1600M
1600M
1600M
55M Hurdles
55M Hurdles
55M Hurdles
4x800M
Long Jump
Long Jump
Shot Put
Place
10
18
20
1
13
16
10
11
15
2
7
12
3
Athlete
Monique Mezher
Laura Brouckman
Tabitha Timm
Grace Zeng
Katrina Junta
Kate Salamido
Lizzy Miranda
Carolina Hatanpaa
Stephanie Chen
Stumvoll, Junta, Moschella, Sheridan
Stephanie Chen
Alyssa Bruce
Alyssa Bruce
Time/Distance/Height
8.00
8.56
8.63
5:21.51
5:37.22
5:48.59
10.22
10.26
10:53
9:54.70
15-02.50
13-08.00
28-11.75
Place
11
12
6
Athlete
Alan Barte
Muthu Chidambaram
James Simon
Time/Distance/Height
7.04
7.05
4:39.24
Boys:
Event
55M Dash
55M Dash
1600M
1600M
1600M
55M Hurdles
55M Hurdles
4x800M
Pole Vault
Pole Vault
Long Jump
Long Jump
Long Jump
Shot Put
8
9
6
8
6
5
9
10
11
18
7
Daniel Matson
Matt Wattendorf
Kevin Zeng
Changen Pan
Ahlers, Kool, Hayes, Blodgett
Arthur He
Daniel Anderson
Alan Barte
Muthu Chidambaram
Vijay Chinnam
Brandon Zhang
4:44.17
4:48.57
8.60
9.03
8:42.14
10-00.00
9-06.00
18-07.00
18-04.00
17-02.75
38-02.00
Colonial Athletic Boosters (Reminders)
Upcoming Events:
2/13/13 February CAB meeting, 7pm (Room 215)
2/18/13 Spring Sports Begin
2/28/13 Winter Sports Award Ceremony
3/4/13 Spring Meet-the-Coach Night
CAB is currently looking for help in several areas for this school year and next. Please go to the CAB
Volunteer page (http://www.colonialathletics.org/index.cfm?action=main.volunteer) or contact any
CAB officer for more information.
We encourage everyone to join CAB and help provide funding for transportation, maintenance,
awards, and other items.
If you haven't joined, you can do so at
http://www.colonialathletics.org/index.cfm?action=main.otherad&contentid=170507. Remember to
include your student's name and all the sports they plan to participate in this year. Please check the
team roster (http://www.colonialathletics.org/index.cfm?action=main.teamroster&id=18441) and
include your child's name as it appears there to make it easier for the CAB Membership Chair to match
your membership to your child. (Please contact the coaches if there is an problem with your child's
name on the roster.)
Meet Schedule
The meet schedule as of January 27 is below. Check the website,
http://www.colonialathletics.org/index.cfm?action=main.teamschedule&id=18441 for changes.
Date
Time
Meet/Opponent
Location*
11/30/12
5:30pm
12/08/12
7:30am
12/15/12
12/22/12
12/29/12
01/05/13
TBA
TBA
TBA
7:30am
01/12/13
01/18/13
TBA
5:30pm
01/19/13
01/24/13
01/31/13
02/16/13
02/23/13
TBA
TBA
TBA
TBA
TBA
League Meet v. Falls Church, Herndon, W-L,
West Springfield, Westfield, Lee, Woodson
Annandale, Chantilly, Westfield, Herndon, TC
Williams, South County, Edison, Lake Braddock
Christopher Newport Univ. Invite
PR Holiday Invite
Friends of Indoor Track Holiday Invite
Hayfield, Oakton, Stuart, South Lakes, TC
Williams, Edison, Centreville, Herndon,
Robinson
Suffolk Stars
Herndon, Robinson, Lee, South Lakes,
Yorktown, West Potomac, Wakefield, Oakton
Winter Jacket Invite
Liberty District Championship
Liberty District Championship
Northern Region Championship
State Championship
TJMS
EHS
Newport News
PGC
PGC
EHS
Hampton, VA
TJMS
Nokesville, VA
PGC
PGC
GMU
Newport News