Shrinking Violet Pre-Treatment and Aftercare Shrinking Violet wraps work by lipolysis. It is essential that the skin & the metabolism is prepared well for the wrap by following the pretreatment advice. Those that follow this advice will enjoy the best results. Pre-Treatment Advice Drink plenty of water (around 2 litres a day) in the days prior to your wrap Avoid alcohol & caffeine 1-2 days beforehand Do not eat a heavy meal before your wrap. Eat small meals regularly before and after wrap. Do not skip meals, as this will slow the metabolism Drinking alcohol after the wrap during loss period (72hrs) will cause fluid retention so will give false results To help penetration of the product through the skin, please DO NOT use moisturiser/lotion or use heavy shower/bath creams on the day of the appointment. For best results, please shower/bath the day before, exfoliating the skin using an oil free product or a loofa type cloth. The active ingredients are applied within an essential oil. Please wear underwear or a bikini that you do not mind getting oil on. For your comfort it is advisable to bring a dry set of underwear with you to wear home after your treatment. SHOULD YOU HAVE A SOYA ALLERGY YOU CANNOT BE TREATED After Care Advice The treatment continues to work for 72hrs after your session, so losses can increase over this timeframe. To help the product remain on the skin, do not shower or swim for 24hrs & avoid exercise & excess sweating for 24hrs Avoid tea, coffee, alcohol and fizzy drinks for at least 24 hours, and between wraps should you be booked in for a course. Drink plenty of water, ideally about 2 litres per day for the next 3 days. This continues the cleansing process and the flushing out of toxins. Follow a healthy lifestyle to include a balanced diet with regular exercise. You may notice an increase in urination for the following 3 days. This is completely normal as the body eliminates the toxins and fat