Willow International HEALTH SERVICES Classroom Presentations Naomi Forey, RN, MSN, College Nurse To schedule a presentation: naomi.forey@scccd.edu TOPIC 1. Stress 2. Sleep 3. Cold/Flu OVERVIEW 5. Safe Partying and Safe Sex 6. Affordable Care Act 4. Anxiety/ Test Anxiety 7. AED (Automated External Defibrillator) 8. Wise Choices 9. QPR Suicide Prevention Training 325-5317 The stress response Impact of chronic stress on health and learning *WI student statistics re: stress and academic success Techniques for preventing/decreasing the negative effects of chronic stress on health and academic success How much sleep do you need? Effects of lack of sleep on health and learning *WI student statistics re: sleep and academic success Quality vs. Quantity Techniques improving sleep for better health and academic success How colds/flu are spread (seasonal and pandemic) Impact of colds/flu on academic success *WI student stats re: cold/flu and academic success How to avoid exposure to colds/flu for better health and academic success Overview of anxiety *WI student stats on anxiety and academic success Techniques for dealing with test anxiety Resources for self-help and other treatments for anxiety Social norming presentation *Statistics re: perceived vs. actual sexual activity, alcohol use, and drug use among WI students Techniques for safe partying and safe sex *WI student statistics re: medical coverage Overview of the ACA, Medi-Cal, open enrollment, basic insurance terminology, Fresno area marketplace plans, platinum, gold, silver and bronze plans, and how the ACA impacts WI students Automated External Defibrillators Program at WI Overview of cardiac arrest (what it is, why it happens) Overview of the AED – why, when, and how it should be used Overview of a simple tool/system that students can use to help them learn to make choices that better support achievement of their academic and life goals QPR (Question, Plan, Refer) Suicide Prevention Training *WI student statistics on depression, self-injury, and suicide Ask a question, save a life http://www.qprinstitute.com/ Review of district, community, and online resources TIME 15 to 60 minutes 15 to 60 minutes 15 minutes 15 to 30 minutes 30 to 60 minutes 15 to 30 minutes 15 to 60 minutes 15 to 30 minutes 60 to 90 minutes *American College Health Association’s National College Health Assessment (ACHA NCHA) Survey of 374 Willow International Students (Spring 2013). Rev. 5-19-14