Health EOC review Packet 1. MASLOW’s hierarchy of needs Read pgs 61-62. 3. Fitness: Read pgs 126- 130 Physical Benefits Mental Benefits 4. Components of Fitness: Read pg 124. Define 2. Muscular strength: Muscular endurance: Cardio respiratory endurance: Flexibility: Body composition: General Adaptation Syndrome (GAS) Read pgs 8082 Stage 1 Stage 2 5. Food Labels: read pgs 168-170. How many calories in: 1gram of fat = 1 gram of CHO = 1 gram of Protein = Stage 3 How do you find servings per container? 6. Conservation: Read pgs 548-551. Answer the following questions. Define Conservation: FIGHT OR FLIGHT: What do we need to conserve? Define Renewable resource: Define Sustainability: Government agencies: EPA = DEQ = EOC Practice quiz # 109-118 (correct own when done) A. Fraud C. Hospice B. Quackery D. HMO ____1. Work health organization: a health agency that works to fight global health problems ____2. Center for disease control: works with state health departments to monitor health trends, detect health problems ____3. The marketing and selling or products or services by making false claims ____4. A long term care plan for an individual suffering from a terminal illness ____5. A type of fraud, by promotion of health care services or products that are worthless or not proven effective E. F. PPO CDC G. CDHD I. NIH H. FDA J. WHO ____6. Health maintenance Organization: a managed care plan in which patients must use a doctor who contracts with the insurance company ____7. Central district health department: Boise area health department ____8. National Institute of Health: researches problems related to alcohol, drug abuse and mental health issues ____9. A type of health benefit plan where care is paid for as it is received instead of in advance in the form of a scheduled fee. ____10. Food and Drug Administration: works to ensure that food and medicines are safe, healthy and effective 7. Alcohol: Read pgs 244-246 What does BAC stand for? Define: Define Binge Drinking 11. Drugs Read pgs 259-300 Define each of the classification of drugs. List examples of each. List long term effects (figure 1) on: Brain: Heart: Immune system: Define Cirrhosis: 8. Stages of Alcoholism: Read pg 248 Fill in stages and define using Figure 2 12. Tobacco. Pg 264 Define: Nicotine: Carcinogens: Tar: Dangers of Tobacco Use pg 268-269 List and define dangers of long term tobacco use: 9. Fetal Alcohol Syndrome (FAS) FAS: 10. Treatment options Pg. 252 Define Withdrawal: List effects of tobacco use on body (figure 1) Brain = Mouth = Heart = Lungs = EOC Practice quiz # 87-108 Correct your own when done A. B. C. D. Cowper’s Gland Dilation Egg (ova) Embryo E. F. G. H. Epididymis Expulsion Fallopian tubes Fertilization I. J. K. L. Menstrual cycle Ovaries Ovulation Placenta M. N. O. P. Q. Placental Prostate gland Puberty Semen Sperm R. S. T. U. V. Testes Urethra Uterus Vagina Zygote ____1. The sex cells that are made by the testes and that are needed to fertilize an egg from a female ____2. The sex cells that are produced by the female reproductive organs called ovaries ____3. The process by which a sperm and an egg and their genetic material join to create a new human life ____4. The male reproductive organs that make sperm and testosterone ____5. A tube that starts at the bladder and ends at the opening of the penis that provides a passage for urine and semen to leave the body ____6. A tightly coiled tube where sperm mature and are stored ____7. The mixture of sperm and other secretions from the male reproductive organs ____8. A part of the male reproductive system near the bladder that secretes a thin, milky fluid that protects sperm from acid ____9. A part of the male reproductive system found near the urethra below the prostate that secretes a clear fluid that protects sperm from acid in the male urethra ____10. Female reproductive organs that produce eggs and the hormones estrogen and progesterone ____11. Female reproductive organ that connect the outside of the body to the uterus and that receives sperm during reproduction ____12. Female reproductive organs that transport an egg from the ovary to the uterus ____13. Female reproductive organ that provides a place to support a developing fetus ____14. A monthly series of hormone controlled changes that prepare the uterine lining for a pregnancy ____15. The release of an egg from a follicle in the ovary ____16. The genetic material of the egg and sperm combine to form one cell ____17. A developing human from fertilization through the first 8 weeks of development ____18. Blood vessel rich organ that forms in a mother’s uterus that provides nutrients and oxygen to a developing human ____19. The first stage of childbirth when the uterus contracts, which causes the cervix to dilate or open up ____20. The second stage of childbirth when the baby’s head fully emerges and the shoulders rotate ____21. The third stage of childbirth that begins after the baby is delivered and ends when placenta is expelled ____22. The period of human development during which people become able to produce children 13. Infectious Diseases (communicable disease) PASSED FROM PERSON TO PERSON Using pgs 316-318 list 5 causes of infectious disease Give examples of each Type example 14. Immunity! Active: Passive: Natural: Using page 318-319 list how infectious diseases are spread. EOC practice quiz # 119-130 Correct your own when done A. Abuse D. CPR B. Bullying E. Domestic violence C. Carotid pulse F. Harassment G. H. I. Implied consent Rescue breathing Sprain J. K. L. Strain Violence Wound ____1. An injury in which a muscle or tendon has been stretched or torn ____2. An injury in which the ligaments in a joint are stretched too far or torn ____3. A break or tear in a soft tissues of the body ____4. Cardiopulmonary resuscitation: a life saving technique that combines rescue breathing and chest compressions ____5. The pulse felt at the carotid artery, the major arty of the neck ____6. An emergency technique in which a rescuer gives air to someone who is not breathing ____7. Consent to provide care is implied because the victim is unconscious and does not have the ability to give permission ____8. The use of force to control and maintain power over a spouse in a home ____9. The use of force to control and maintain power over a spouse in a home ____10. Physical or emotional harm to someone ____11. Behavior intended to disturb, upset, criticize or torment and individual persistently ____12. Scaring or controlling another person by using threats or physical force ____13. Any physical force that is used to harm people or damage property Review questions Day 1: • Who is Abraham Maslow? What did he study? What did he create? What is his theory behind his hierarchy? • What are the three forms of communication • What is stress, and what is a stressor? • What is the difference between Eustress & Distress? • How can stress effect a person’s health? • How do you find total calories per package of food • What are the 5 components of Fitness • What is a renewable resource Day 2: • • • • What does BAC stand for How many drinks in a row to be considered Binge drinking What does FAS Stand for What are some treatment options for people with addiction? Name 2 classifications of drugs Day 3: • • • • • • • How are diseases spread How can you prevent the spread of infectious disease What detection methods are there for breast, testicular and skin cancer What system does HIV attack Name the accessory glands of the male reproductive system and what they secrete How does your immune system fight pathogens What is diabetes