Claim your female inner energy, passion and consciousness and
unite with women from all around the world
19 till 26 September 2015
Get pampered; Spoil your body and soul during this luxurious, adventurous and authentic retreat in
Morocco. Breathe nature, share experiences and grow in oneness.
Feel invited and join us for this Yin Power and mindfulness retreat in the magical Marrakech and at the
wild coast of the Atlantic. Find your inner peace and balance; Get in contact with your innermost core of
stillness and presence.
Your guide on this Yin retreat is Kerstin Sörbom a highly experienced therapist, coach and adventure
guide. Born in Germany Kerstin now lives in Stockholm and is passionate about living mindful and
empowering her female sisters. For more information: www.ksutveckling.se
Let´s enjoy and share our wisdoms at a place where only the sky with its million stars is the limit.
Imagine the sound and smell of the Atlantic Ocean, a slight warm breeze touching your body. Here at the
Eco-camp Adounia we will find the answers to many of our questions and inner needs.
This amazing environment will challenge ourselves in being mindful, aware, open and willing to
whatever the moment will present for us. Inhale the quietness then fill you with energy and joy.
Spoil your body, your cells with a delightful hamam treatment; wash away all heartache, tiredness and
negativity, then start to fill your soul with whatever you choose and wish for your life.
Excellent dishes, fresh fruits, vegetables from the local markets, will provide our bodies and even all our
senses with the daily nutrition that is needed and wanted
Program:
Saturday 19 September:
Arrival at Marrakech and transfer to the wonderful Riad
Zamzam located in the older, northern part of the medina.
Our amazing team will welcome you and our first get
together will be on the roof terrace of the Riad,
overlooking the snow-covered tops of the Atlas
Mountains. This first evening we will enjoy an authentic
dinner at the beautiful Riad Zamzam.
Sunday 20 September
Each morning we will welcome the new day with waking
our bodies and our souls with Yoga. Conscious and
willing we connect body and soul. After a nutritious
breakfast we continue our first day in the huzzle and
buzzle of Marrakech.
Our tour guide will show us historical interesting places, and slowly we will find our way into the heart of
the medina, the souk. Discover the traditional handcrafts. Handmade lamps glitter and shine all along the
tight alleys. Cloth and fabrics in wonderful bright colors will be a joy for our eyes. An intense and very
magical experience!
After lunch it is time to enjoy an amazing traditional hamam treatment together. Our bodies are getting
scrubbed and pampered by experienced female hands. This is an ancient tradition with strong symbolic
worth. The water is used to clean the body and soul and by the time we will leave this oasis we will have
an open mind, ready for new adventures waiting out there for us.
Before dinner we will meet on top of the roof at the Riad for some exercises in Mindfullness and inner
silence.
Monday 21 September
After finishing breakfast and our yoga session it is time to leave Marrakech and stir the cars towards the
amazing beaches of the Atlantic Ocean and our Camp Adounia.
This eco luxury camp, located only 20 min from the town of Essaouria offers us comfort and style whilst
we are having a profound retreat experience of growth and liberation. Adounia was born through a
passion to share the stunning landscapes of Morocco and a deep belief in the power of the Earth, a chance
for people and their families to really get away from it all and enjoy nature. Eat delicious authentic meals,
enjoy a camp fire with kindred souls, find inspiration in powerful natural environments, listen to the
pounding waves and be pampered back to vitality.
Camping in Morocco, sitting under the millions of stars listening to ancient drumming will touch your
soul and slowly the noises of Marrakech will tone away and give space for silence and consciousness.
We will meet together for mindful breathing, grounding and sharing.
Wednesday 22 September – Thursday 23 September
These are your days, to enjoy, feel and experience your own consciousness. Get aware of the small signs,
the smell and the noises. Experience, release and free yourself, share with others and then fill your body
and soul with strength, laughter, power and balance.
If you like, take a surf lesson, gallop along the wonderful beach on local Arab horses, or – just enjoy a
book lying in a bed of oriental cushions.
There will be small surprises during these days – because I just love them and I love to spoil.
” Smell the sea and feel the sky and let your soul and spirit fly” van Morrison
During the evenings we join together at the bonfire, listen to the sounds of the ancient drums. Millions of
stars are our roof top, smooth waves of the Atlantic Ocean will fill our souls with knowledge and joy.
Friday 24 September
Let´s enjoy the last Yoga session and breakfast before it is time to return to Marrakech and the Riad
Zamzam. Here we will join for a meditation and sharing before it is time for our farewell dinner.
Saturday 25 September
Transfer to the airport, departure.
More information about the Yoga:
Your host Daisy Booth, Yoga Teacher and Nutritionist taught here at Zamzam for 2 years before moving
to Marrakech full time due to demand.
Daisy’s Yoga really is for everyone from beginner to intermediate and for those more advanced she adds
further developments to postures to challenge and deepen your practice. Daisy studied traditional Hatha
Yoga, alignment and anatomy focused Scaravelli and Anusara Yoga and Dynamic Vinyasa Flow. Daisy
now teaches her own style of class which gives you a balanced journey through dynamic flowing
postures, to holding postures in stillness, with time to deepen gently into stretches and bring more
awareness to your alignment. Daisy’s classes are meditative and have a strong focus on breath so that
people find they connect to a sense of peace and retain a light-hearted sense of humor and joy.
Previously Daisy has worked in the UK on retreats as a yoga teacher and detox advisor along with private
clients and set up and managed a beautiful well-being center with healthy restaurant in the heart of
Brighton.
Price and facts:
Price: 17 400 sek or 1 400 British pounds per person sharing
Included in the price:

Airport transfers to the Hotel and back

3 nights in luxury Medina Marrakech (1st, 2d and last night), sharing double room

3 nights in the Luxury Eco Camp Adounia at the Atlantic coast, sharing double tent

Kerstin Sörbom workshops in Mindfullness and spiritual guidance

1 traditional hamam visit

Every day 1 session of Yoga, Yoga mats and cushions

All meals (Breakfast, Lunch and Dinner + Tea all day/Water). Nonalcoholic drinks

Land cruiser transport with AC to the beach with professional drivers
Not included in the price:

Flights from where people come from – to Marrakech and back.

Personal expenses i.e. extra spa treatments

Guests are required to fill a form with personal Health & History sent to them when a first
deposit of 50% has been made
The Retreat will be in English (Kerstin speaks German, Swedish and some French though)
There will be a 50% deposit fee to assure your reservation.
Full payment is due 30 days before departure.
Please be sure to sign travel insurances.
For more information, get in touch with Kerstin Sörbom at www.ksutveckling.se
E-mail: kerstin@ksutveckling.se
Tel. 0046+ 0708-65 52 59
Spots are limited, so if you feel called to join us, send me an e-mail:
kerstin@ksutveckling.se and sign up for the retreat. We will be
delighted meeting you in Morocco!