EverydayHealthwithOrientalMedicine.com Health Article Archive page Ageless Beauty from the inside out with Chinese Medicine Basic skin needs for preserving youth: Sunrider’s botanical 4-step skincare program to address cleansing, toning and moisturizing skin layers. Nourish, balance and cleanse for all skin types. Ph-balanced to skin with olive oil squalene- the best absorbed molecule for human skin. Purity, Concentration & Formulation. 1) a) Oil level: Cleansing Cream™ made with olive oil to remove dirt, make-up and pollutants b) Exfoliating for deep cleaning: Warm Facial Scrub™ gently opens pores and brings blood circulation to entire area. Leave on for 20 minutes. Does not scratch skin. c) Tone and close pores: Balancing Splash™ d) Moisturize: (Oi Lin line, age 40 & up) Deep Moisture Lotion™ to protect against damage 3 Ways to look younger: 1) Skincare and cosmetics that blend into skin (water-based make-up covers wrinkles best) 2) Whiten teeth with Whitening Gel™(without bleach or other irritants) 3) Cover gray hair if you are a warm skin tone; gray looks good on some, bad on others Olive oil is absorbed into the skin and allows it to breath. Mineral oil and petroleum products sit on top of the skin and may cause visible aging. Mineral oil is derived from restaurant grease, road kill, diseased animals and whatever else is most commercially available. It is rancid and attracts bacteria. Petroleum molecules are too large for the skin’s pores, preventing oxygen flow. Over 90% of beauty products contain these cheap oils and are manufactured in the same plants. Daily Routine for Maximum Benefits & Stress Relief Monday 4-step Skincare program Tuesday Wednesday Thursday Friday Saturday Sunday Morining X Night X Cream X (Youth Mask) Sunscreen 25 plus Tooth whitening Hydration ½ gallon H20 Antioxidants Creams for aggressive anti-aging: Youth Emulsion ™with Youth Masque ™ on top to reverse photo-aging. Eye Cream™ for eyes. Once a week: Revitalizing Masque™- Deep Moisturizing for all skin types Clients report that masking once per week in addition to using the 4-step program twice daily keeps up to 10 years off your face and neck. Alternate with Clay Masque™ for acne-prone skin- balances the skin, no drying or irritation. Nothing in this article reflects the opinion of Sunrider International . All products & images are licensed trademarks of the corporation. Participant is solely liable to consult physician about all illnesses. EverydayHealthwithOrientalMedicine.com Health Article Archive page Hormonal/Estrogen balance affects our appearance: Beauty Pearls™ for both genders up to age 40; Bella™ for women between aged 40-70, a botanical alternative to HRT. Estrogen loss can contribute to crow’s eyes, lines, turkey neck, dryness and heat symptoms/hot-flashes. Veros™ herbal formula is for men age 40-70 that are naturally losing testosterone. 75-80% of American women have stress-related health problems around their menses and menopause; pain, bloating, hot flashes, emotional upset, weight gain etc are not part of natural transitions but follow stress patterns in industrialized nations. In China, 20% of women experience these symptoms. See a licensed acupuncturist for chronic problems with women’s health. Avoid: Excessive sugar, sun exposure, fried foods/convenience food grease, caffeine, amphetamines “energy” drinks, too much cold, raw or spicy. Stimulants flood the kidneys and other glands with stress chemicals, weakening the source of vital energy. “Anti-nutrients” leech-out needed fuel from the body and bones. Most energy products contain caffeine, guarana (herbal speed), huge amounts of ginseng and other drugs that can age us over time. Menopause heat reduction: Build yin fluids. ½ avocado per day, dates etc. Avoid salads and other hard-to-digest foods like dry, hard bars and cereals that make the body produce more heat to break down. Body wants to digest at 100 degrees Fahrenheit. When the stomach needs to produce extra heat it spreads and can shrink our ovaries rapidly-causing worse hot flashes and rise to the top of our body, stealing moisture and drying out our skin. Avoid “hot” fitness classes, conserve your yin essence. Take a Tai Chi class twice per week to keep fluids moving. More recommendations for skin conditions in “Tao of Nutrition” by Maoshing Ni & Cathy McNease. View more information on our Women’s Health page. SR Anti-oxidant Products: Sunrider’s Calli and Fortune Delight Teas: The tea leaf can be up to Nothing in this article reflects the opinion of Sunrider International . All products & images are licensed trademarks of the corporation. Participant is solely liable to consult physician about all illnesses. EverydayHealthwithOrientalMedicine.com Health Article Archive page Fortune Delight and Calli are great both hot and at room temperature. Replace empty calories. 200% more potent than vitamin E at soothing cellular inflammation- a major contributor to aging and chronic illness. SunTrim ™can help reverse how stress makes fat cells absorb too much unneeded fat with the most concentrated blend of rapid body-changing ingredients. 99.9% caffeine and tannin free. Calli clears metal and internal fat from arteries; Fortune hydrates with natural electrolytes and can help reduce cellulite. Sweeten with SunnyDew stevia. Other anti-oxidants: Cocoa, berries, deep greens (fresh or frozen), cold-pressed fruit and nut oils at room temperature-Grape Seed very high in Vitamin E and tastes like butter! Deep green and orange veggies help prevent lines on face. Our skin shows the state of the overall health of the vital organs and systems. Daily Deposits Sleep 8 hours Food 3 or 4 meals, Sunrider Foods Meditation 20 minutes Chi Gong Reverse age Moderate exercise Health Bank Account Daily Withdraws Mental & Physical Activities Stressors: Interpersonal Medication Chemical Hard fitness Climate Temp/humidity Stimulants Additives Sunrider Basic Food Program Nuplus, Calli and Quinary Nothing in this article reflects the opinion of Sunrider International . All products & images are licensed trademarks of the corporation. Participant is solely liable to consult physician about all illnesses. EverydayHealthwithOrientalMedicine.com Health Article Archive page Nourish, Balance and Cleanse all the body’s organs and systems to create age-less health. Sunrider’s Philosophy of Regeneration states: When you give the body the right combination of whole food- it has the ability to put itself in balance. When the body systems are functioning correctly our appearance is young; when they function poorly due to stress, genetics and diet our appearance becomes old. Build your vitality for internal youth that shows outside. Regeneration fuels natural balance where it is lacking. What are your health problems? What daily steps are you taking to reduce stress, build immunity and plan for good health in 50 years? Extras: Want your skin to glow? Be happy, find pleasure in daily life. Try new things, be in love-and amorous. Passion is youth-giving. Testimonials on Hormone support with Sunrider: Sunrider’s Bella™ worked better than HRT for my hot flashes and night sweats. I was in a downward spiral until Noelle introduced me to this product. My skin looked younger at the end of the bottle (especially the eyes and mouth areas) due to the stress reduction too. Within a week my symptoms were manageable using all the advice she gives in her women’s health article on EverydayHealthwithOrientalMedicine.com. My husband had a rash covering half his body for almost 20 years that did not respond to other forms of treatment. I had him try Beauty Pearls™ with the basic food program and his rash disappeared. It was explained to me that the hormonal system helps regulate skin problems. And for a bonus- he was in a much better mood and easy to get along with, also hormone-related. Many pregnant women comment that their mood stays balanced with Pearls including post-birth. Sudden depression often has a large hormonal component, as does fatigue and mood swings. Sunriders use Pearls for kids with attention deficit disorders, hyperactivity and allergies. If the system is not nourished and balanced, stress and immune problems can trigger constant irritation. Sunrider has over 400 food, beverage and personal care products for your health and wellbeing all formulated based on the Philosophy of Regeneration, grown without chemicals and manufactured in Sunrider’s clean facilities in the USA . Nothing in this article reflects the opinion of Sunrider International . All products & images are licensed trademarks of the corporation. Participant is solely liable to consult physician about all illnesses.