Cylver Carter COSTA RICA SAN JOS’E WORD UP 2013 [TYPE THE COMPANY ADDRESS] 2 Resorts THE PRESERVE AT LOS ALTOS National Park Backpackers, Costa Rica THE PRESEVE AT LOS ALTOS 3 SAVE ON LUXURY 3 BEDROOM SUITS $122 PER GUEST NIGHTLY BEAUTIFUL RESORTS WITH SPACIOUS CONDOS AND INFINITY POOL ISSIMO SUTIES-ALL ADULTS ROMANTIC RESORT AND SPA Waterfront, Manuel Antonio, Costa Rica. 50% OFF AT UPSCALE ALL SUITES HOTEL JACUZZI IN EVERYROOM $71 PER GUEST NIGHTLY TABACON GRAND SPA THERMAL RESORT La Fortuna, Costa Rica SAVE OVER 45% AT TOP RESORT LUXURY RESORT WITH AMAZING VOLCANO VIEWS AND HOT SPRINGS PER GUEST $95 NIGHTLY NOUNTAIN PARADISE HOTEL Arenal Volcano, La Fortuna, Costa Rica 4 50% OFF SUITES WITH JACUZZI JACUZZI IN EVERYROOM GREAT VIEWS OF THE VALCANO PER GUEST $49 NIGHTLY HOTEL ARENAL SPRINFS RESOTS Arenal Volcano Road La Fortuna, Costa Rica LUXURY RESORT AT THE BASE OF ARENAL VOLCANO WITH THE COST OF $77 PER GUEST NIGHTLY THE SPRINGS RESORT AND SPA 142, Fortuna, Alajuela, Costa Rica 5 LUXURY AT THE ARENAL VOLCANO LUXURY ARENAL VOLCANO RESORT LUXURY RESORT HIGH ABOVE ARENAL VALLEY THE COST IS $22 PER GUEST NIGHTLY HOTEL MAGIC MOUNTAIN Zeta trece, Alajuela, Costa Rica ARENAL VOLCANO SPECTACULAR VOLCANO VIEWS COST $35 PER GUEST NIGHTLY RIU PALACE COSTA RICA Alajuela Canton, Costa Rica LUXURY ALL INCLUSIVE 99-HOUR RIU RESORTS SALE SAVE 50 % COST $128 NIGHTLY PER GUEST 24 hour brand new all inclusive beach 6 PARADOR RESORT AND SPA Manuel Antonio, Quepos, Puntarenas, Costa Rica WORLD TRAVEL AWARD WINNER FOR EXCELLENCE 8 YEAR IN THE ROW TO OUTDOOR POORS THE COST IS $159 NIGHTLY PER GUEST ITS NEAR THE VALCANO AND GREAT SEVICES LOS SUENOS MARRIOTT OCEAN AND GULF RESORT Puntarenas, Costa Rica ALL INCLUSIVE LUXURY BEACH FRONT RESORT CLOSE TO SAN JOSE AIRPORT A LAKE NEAR THE RESORT THE COST IS $150 PER GUEST AND NIGHTLY Restaurants 7 Resturante Grano de Oro calle 30 Avenida 2y4 251 San José Great meals at grano de oro Romantic Beautiful Delicious La Esquino de Buenos Aires San José 2255-3322 Fantastic meal to end a great weekend bueno comida beat foods ever in Costa Rica 8 Pork Café Park Café (San José; tel. 2290-6324): A former Michelin two-star chef has set up shop in the interior patio garden of an old downtown mansion. The results are predictably fabulous. The regularly changing menu here is always varied, creative, and fairly priced Product-C Product-C (Santa Ana; tel. 2282-7767): This is just about my favorite seafood restaurant in Costa Rica, and it's not even on the coast. Fresh fish is bought at the Puntareanas docks around dawn every morning, and these folks even raise and harvest their own oysters. Ginger Ginger (Playa Hermosa; tel. 2672-0041; www.gingercostarica.com): Serving an eclectic mix of traditional and Pan Asian-influenced tapas, this sophisticated little joint is taking this part of Guanacaste by storm. They've got a list of creative cocktails to match the 9 inventive dishes Mar y Sol Mar y Sol (Playa Flamingo; tel. 2654-4151; www.marysolflamingo.com): In a beautiful open-air dining room on a high hilltop with great views, the Catalan chef here serves top-notch international fare Dragonfly bar & Grill Dragonfly Bar & Grill (Tamarindo; tel. 2653-1506; www.dragonflybarandgrill.com): Southwestern American and Pacific Rim fusion cuisines are the primary culinary influences at this popular restaurant. Portions are large, service excellent, and prices fair. Lola’s Lola's (Playa Avellanas; tel. 2652-9097): With a perfect setting on the sand and excellent hearty fare, this is one of the best beachfront restaurants in the country. 10 Nectar Nectar (at Florblanca Resort, Santa Teresa; tel. 2640-0232): Guanacaste's best boutique resort also has one of its best restaurants. The menu changes nightly but always has a heavy Pan-Asian fusion flavor to it. The setting is romantic and subdued, in an open-air space just steps from the sand. Playa de los artistas Playa de los Artistas (Montezuma; tel. 2642-0920): This place has the perfect blend of refined cuisine and beachside funkiness. There are only a few tables, so make sure you get here early. Fresh, grilled seafood is served in oversize ceramic bowls and on large wooden slabs lined with banana leaves. 11 1. Monteverde Cloud Forest Reserve Shrouded in clouds, the stunning Monteverde Cloud Forest Reserve has a unique air of mystery to it. A distinctive mountain rainforest where the humidity is usually 100%, Monteverde is home to more than 3000 species of animals and plants. Arenal Volcano National Park & La Fortuna One of the most active volcanoes in Costa Rica, the beautiful Arenal is indeed a sight to behold. Visit La Fortuna, a tiny town near the base of the volcano and you will not regret the sheer beauty. While here don’t forget to check out the marvelous Hot Springs, a tropical paradise where you can relax both your mind and body. Tamarindo, Playa Langosta & Playa Grande Located along the north Pacific Coast, Tamarindo and its surrounding beaches are some of the most easily accessible beach towns in the region. Boasting crystal clear turquoise water and pristine weather, Tamarindo is one of the most popular tourist destinations for good reason. Tamarindo has a little something to offer everyone. Whether a family is in search of an adventurous getaway or a couple is looking to relax on their honeymoon, this town has the amenities and serenity of several other destinationsin one locale 12 4. Manuel Antonio & Manuel Antonio National Park What this park lacks in size, it makes up for in the incredible wealth of attractions found here. Stunning tropical beaches, an amazing array of birds and wildlife, rich dense forestation, easy accessibility and a plethora of things to do, all make this park one of the most popular tourist attractions in the country Tortuguero National Park A key turtle breeding ground in the Caribbean, the Tortuguero National Park is the habitat and nesting ground of four of the eight species of marine turtles in the world. Known for its meandering rivers and lovely lagoons, this area is also home to the endangered West Indian manatee Corcovado National Park & Drake Bay Located on the gorgeous Osa Peninsula, the Corcovado National Park has been called as one of the most biodiverse places on earth. Together with Drake Bay, this region has become an ecotourism hot spot for those who want to be one with nature 13 Santa Teresa & Mal Pais The tiny beach village of Santa Teresa is located in the south of the Nicoya Peninsula, almost at the tip, in north of the Puntarenas province. This beach is renowned worldwide for some of the best surfing in the entire country. Private and secluded, Santa Teresa is often described as "Paradise". Just next door to the south is Mal Pais a bit more spread out with long beaches and reefs it is the perfect place to get away from it all Montezuma Lying on the southern tip of the Nicoya Peninsula, Montezuma was a small remote fishing village until the 1980’s when it began to gain a repute of being an ideal budget location for the nearby areas of the Cabo Blanco National Park, the Isla Tortuga and the Curu Wildlife Reserve. Nowadays a popular hangout for young foreign travelers, who enjoy the village’s laidback lifestyle, Montezuma is a carefree place with a mellow vibe Puerto Viejo & Cahuita National Park Puerto Viejo, Costa Rica has a lot to offer. From world-class surfing, snorkeling and diving among the many reefs in the blue waters, to mountain biking, horseback riding and cultural visits to indigenous people. Nearby Cahuita National Park, protecting Costa Rica’s largest and only coral reef, combines beautiful beaches with lush coastal rainforests to provide a truly wonderful atmosphere to relax in 14 Surfing Salsa Brava The biggest break in Costa Rica, for expert surfers only and dangerous even then, Salsa Brava is named for the heaping helping of 'sauce' it serves up on the sharp, shallow reef, continually collecting its debt of fun in broken skin, boards and bones. There are a couple of take-off points: newbies waiting around to catch the popular North Peak should keep in mind that there are plenty of people in this town who gave up perks like mom's cooking and Wal-Mart just to surf this wave regularly. Don't get in their way. In a sense, it was the Salsa Brava that swept Puerto Viejo into the relaxed limelight it enjoys today. Nosara & Playa Guiones Nosara is a tranquil beach community, ideal for a surfer or nature lover's vacation. Located where the turtles meet the monkeys, this serene unspoiled corner of Costa Rica has enjoyed both the protection of the national park system, as well as the efforts of the local citizens association that keep the beaches pristine and ensure hundreds of acres of protected forest interspersed with small-scale development Dance 15 A place to dance can be found in every city and town, from San Jose’s modern discos to festive dance halls in rural areas. Costa Ricans are very fond of tropical melodies, especially merengue, salsa and cumbia; children learn the basic steps from an early age, and many Costa Ricans are accomplished dancers. For a more traditional taste, folkloric dances like the Punto Guanacasteco and La Cajeta depict colorful stories of a bygone era. They are often featured in holiday parades, where the dancers twirl about in vibrant costumes. Merengue Merengue is one of the most popular Latin dances in Costa Rica – it can be heard in almost every home, discotheque and radio station in the country. It has a two-step beat that features fast footwork and swaying hips. The man leads and usually holds the woman by her waist and right hand. Merengue is a tight dance, and couples move within a small circle; when steps are made in any direction, they only traverse the space of a few feet. It’s easy to find somewhere to dance merengue, but to give it a whirl at home, look for music from Grupo Mania, La Makina or Los Hermanos Rosario. Salsa Another popular local dance, salsa originated in Cuba and was influenced by mambo, Guaguanco and Afro-Caribbean beats. It blends quick steps with sensual movements in a three-step rhythm danced over each four-beat measure. As in most Latin dances, the man leads holding one or both of his partner’s hands. Experienced salsa dancers often employ complicated spins and intricate steps, which add panache to their dance. Like merengue, it is easy to find a club that plays salsa music; popular artists include Elvis Crespo, Celia Cruz and Salsa kids. Cumbia Originating in Colombia, cumbia is one of Costa Rica’s favorite tropical rythyms. Drums and other percussion instruments create the pervasive cumbia beat, which plays out in a 4/4 rhythm structure of long-short-short-long. Cumbia is typically danced to the Colombian music of the same name; however, Costa Ricans make the cumbia all their own, dancing a cumbia beat to the steps of the “swing criollo.” Swing criollo mixes elements of the Lindy hop and jive to create bouncing steps and small kicks that are danced in a circle of complex footwork and fancy spins. This dance style is very Costa Rican and a source of national pride. The Costa Rican song “Jugo de Pina” is one of 16 the world’s most famous cumbia songs. Alberto Pacheco, Lucho Bermudez y Su Orquesta, Lisandro Meza and Edmundo Arias are all popular cumbia artists. Folkloric Dancing Costa Rican folkloric dancing is a joy to watch, as each dance tells a story in its own melodious and artistic way. The Punto Guanacasteco is the most easily recognized of traditional dances: as marimbas tap out the beat, women two-step toward partners who try to seduce them. A tamer dance is La Cajeta, which represents Costa Rican traditions of creating milk caramel candy. Since the process could take days, families celebrated the culmination of candy making with a house party. This was the ideal time for young people to meet, and so La Cajeta – named after the caramel candy – represents the circumstances of this first meeting and the sweetness of young love. Costa Rica’s indigenous cultures are also rich with folkloric dances such as the Borucan Diablitos dance. Every January, the Boruca celebrate the indigenous flight from – and in this version, triumph over – the Spanish conquistadors, who are represented by a bull that loses to formidable little demons. It is possible to view folkloric dancing year-round, but the best times are around the Annexation of Guanacaste (July 25), during oxcart parades, or at other traditional festivals. HISTORY Costa Rica is situated in Central America and like most of the other countries in the surrounding area; its history is deeply tied with that of Spain which used to rule Costa Rica as a colony. However, Costa Rica still has its own identity when it comes to clothing and this can be seen especially in the traditional clothing of Costa Rica. Although today the vast majority of Costa Ricans wear the same modern style clothes that everyone else in the world does, traditional clothing is still worn in Costa Rica on special occasions Clothing Traditional Clothing for Women Costa Rica For women in Costa Rica, traditional clothing consists of a dress tailored in a specific style to include a few important characteristics. Firstly the traditional dresses worn by women in Costa Rica on special occasions have thick and flamboyant ruffles protruding upwards and outwards from the shoulders and there are no sleeves to cover the arms. The most popular colors for traditional dresses in Costa Rica are all the bright colors including red, blue and yellow. Often, traditional dress in Costa Rica for women will consist of a long skirt that reaches down to the ankles made from shiny and colorful fabrics. From the waist upwards a plain white top is worn and these two items are brought together by a bright red cloth that is wrapped around the waist similar to a cummerbund. Often, a flower is artistically placed in the ear to top off this beautiful traditional costume for women in Costa Rica. 17 Traditional Clothing for Men Costa Rica Traditional clothing for men in Costa Rica is simple yet elegant. Similar to the women, a traditional Costa Rican costume for men consists of a cummerbund, usually red in colour. This is accompanied by plain colored shirt and pants usually both white in color although this can vary. In addition a traditional Costa Rican costume for men will also include a straw cowboy type hat as well as a red scarf that is tied around the neck. On a day to day basis, regular clothing in Costa Rica is more or less the same as you would find in America, consists of t-shirts and pants. One interesting point about clothing in Costa Rica is that despite the warm weather and tropical climate, men rarely walk around wearing shorts but prefer to wear pants. Costa Ricans tend to only wear shorts when going to the beach, although that doesn’t mean you should feel uncomfortable wearing shorts while in Costa Rica. Traditions Costa Ricans, as people in other countries, are caught between old cultural forces and new ones that influence especially its young inhabitants. Ticos as a whole still respect conservative values, but they're starting to adopt several American cultural traits. Even then, Costa Ricans still possess a unique identity that distinguishes them from other places and even from their neighboring countries. 18 Ticos are pretty homogeneous racially and culturally speaking, since only 1% of their population is considered to be Indian, and the other Black and Chinese minorities aren't very numerous. A traveler going through Latin America will notice the Ticos's relative "whiteness" when compared to the people of other places. Ticos also have a very high level of education, and the literacy rate is 96%. Thus, Costa Ricans define themselves as unique and different from their neighboring countries. Costa Ricans are still conservative when it comes to family issues. Even though the amount of single-mother families is extremely high, family ties are still very strong even in these types of households. Traditions revolve around the family from the moment of birth to that of death. Some immensely important family traditions are: baptisms, first communions, engagement parties, weddings and funerals. These events are attended by the extended family as well as by a large quantity of friends and their family members. Also, most Costa Ricans still live at home until they are married, and leaving the household to go to college or to gain independence is still very rare. Traditions are also shaped by gender differences and the "machismo" system. Men and women are expected to act differently from each other, and to respect their roles. A large proportion of Costa Rican women are professionals and hold important positions in both businesses and the government, but they still retain some traits that are traditional and conservative. Besides traditions that revolve around the family, there are also several significant religious celebrations. The main religious events are: Easter Week or Semana Santa , Christmas Week and August second, which is the celebration of the Virgin of the Angels. Costa Rica is also different from other Latin American countries, because it practices a "lukewarm" Catholicism that causes a strange mixture of partying and religious celebration during these holidays. Also, the Indian population is so small, that religious events don't offer a mixture of Catholic and Indian practices; thus, Costa Rican processions, for example, aren't as colorful as in Mexico or Guatemala. For Easter Week, many people that live near the capital city of San Jose choose to go to the beach; for them, Easter is mostly a time to relax and to have a good 19 time. However, some people choose to stay at home and to join religious celebrations that include masses and processions. Nearly everything shuts down from Thursday to Monday, which is why it's a good idea to stock up on goods before then, and to avoid traveling, since some transportation services also stop completely. During the Christmas celebration and some days previous to New Years, the same phenomenon occurs. A lot of people attend religious celebrations held at churches or at homes (like rosary and prayer events that offer large quantities of food and drink), while others choose to escape their urban routines and go to the beach. Another religious celebration is the pilgrimage to the Basilica de los Angeles in Cartago city, in honor of the Virgin of the Angels. During this holiday many people walk to the city from all parts of the country, in order to pay a "promise" to the Virgin (when she answered a prayer) or to renew their faith. This event is incredible because of its magnitude and also because some believers travel for days or even weeks in order to reach their destination and to honor the Virgin. Even though some Costa Ricans decide to party during religious celebrations, they still prefer to do it in the company of their family, thus maintaining cultural and family unity. Ticos are extremely friendly to foreigners, and once they've gotten to know you they'll invite you to family gatherings and celebrations. After all, hospitality is probably the most widespread tradition in Costa Rica Music Music is an integral part of most Latin American cultures and Costa Rica is no exception. Many of Costa Rica's musical traditions date back to colonial times, when the Spanish brought European rhythms to the country's shores. Over time, Spanish beats harmonized with indigenous tempos to create folkloric music unique to Costa Rica. Today, in addition to the nation's proprietary genres, Costa Ricans enjoy Latin, American and British contemporary rock. However, when it comes to dancing, most prefer the traditional Latin rhythms of salsa, merengue, cumbia, and bolero. On the weekends, discos and dance halls are packed, as the typically conservative locals let loose and flirt wildly while dancing 20 the night away. From classical to reggaeton, music is everywhere – in the streets, homes, restaurants, bars, discos and theaters. Folk Music Costa Rican folk music is defined as traditional rhythms created by everyday citizens, for the enjoyment of the masses. By definition, folk music is imitated and evolves over the years. In Costa Rica, the four powerhouses for folk music are Guanacaste, the Central Valley, Limon, and San Isidro del General; these styles are known respectively as musica guanacasteca, musica aldeana, musica limonense, and musica generalena. Popular folk music from other areas of the country is considered to copy these four principal styles. Guanacaste The rhythms of Guanacaste are an integral part of the nation's musical heritage. Folkloric music from Guanacaste features Spanish, Nicaraguan, Cuban, Panamanian and Colombian influences. It employs use of the marimba, a type of large wooden xylophone, and encompasses many styles – puntos, tambitos, callejeras, and parranderas are among the most popular. Guanacaste's music is inseparably interwoven with the region's dances, which incorporate old-world flourishes and traditional costume; popular Guancastecan dances include the Punto Guanacasteco and Los Amores de Laco. Central Valley The Central Valley's folk music has no known composers, but these beautiful, Spanish-influenced melodies are known as "serenatas campesinas," or peasant serenades. Batambas are a common type of Central Valley folk music that feature guitarists and marimba players, and a harmonic and irresistible beat. The Central Valley's traditional songs can be easily identified, since each stanza continues for several counts longer than the music. Two popular examples of "musica aldeana" are "Despierta nina" (Wake up, child) and "No puede haber amor como el primero" (There can be no love like the first). Caribbean There are four basic branches of Caribbean folkloric music, which is rooted in the rhythms of Spain, the Central Valley, and the Caribbean islands. The first type features comparsas, or lively bands that play during parades and celebrations. The second form, known as sinkit, is a famed Costa Rican musical genre that has base drums, snare drums, and clarinets. The third 21 branch of Limon's musical heritage is known as "son," and is rooted in the syncopated rhythms of Spain, Puerto Rico, Cuba, Panama and the Dominican Republic. Finally, "Afrotica," also known as Afro-Costa Rican or Afro-Limonese music, is the result of blending traditional Christian music with the so-called profane sounds of plebeian Costa Rica. San Isidro del General San Isidro del General is a small city located in south-central Costa Rica. Historically, this region was both physically and culturally separated from the rest of Costa Rica, allowing for the emergence of unique folkloric rhythms. Popular regional music includes Campera, a combination of peasant music and creole beats; Tambito, an upbeat guitar tune; Southern Son, which features a three-four meter with accents on the first and third beats; and Tonadas, which are romantic songs inspired by local legends, incorporating guitar, violin, accordion, and mandolin harmonies. Classical Music The National Symphony Orchestra (Orquesta Sinfonica Nacional) has received international acclaim under the direction of its current conductor, Chosei Komatsu. The Costa Rican Youth Symphony Orchestra, National Symphony Choir – one of the first professional choirs in Central America – and the Costa Rican Chamber Opera are also important fonts of the nation's classical music. San Jose's National Theater hosts a variety of concerts, from classical guitar to solo pianists and grand symphony orchestras. Other venues of interest include the Teatro Mozart and the Costa Rican and North American Cultural Center. Jazz Several jazz cafes and restaurants in and around the Escazu and San Jose area are excellent options to watch new musicians play acoustic and jazz sets. The nation's most famous jazz ensemble, Editus, has found international acclaim and won a Grammy award in 2000 for Best Latin Pop Presentation. To nurture the nation's burgeoning jazz scene, Costa Rica hosts the semi-annual International Jazz Festival, which celebrates some of the world's most talented musicians. Calypso Calypso is a style of Afro-Caribbean music that originated in Trinidad among slaves who used the music as a means to communicate and tell stories. In Costa Rica, Cahuita's Walter Ferguson is a popular calypso musician whose songs include anecdotes about his childhood in poverty22 stricken Panama, and are an excellent illustration of Afro-Caribbean culture. Reggae Reggae, which first developed in Jamaica in the 1960s, is very popular in Costa Rica, especially along the Caribbean coast. Local artists include CSharp and Fuerza Dread, who perform at local bars like La Mochila, which hosts Costa Rica Reggae Nites every Friday. In 2011, Damian Marley honored Costa Rica as the only Central American country to make his tour list. Reggaeton blends urban beats with Jamaican dancehall and Latin rhythms to create Spanish-language songs popular among the nation's teenagers and dance club regulars. Reggaeton is also the music of choice for catchy ad campaigns and San Jose street music. Tropical Costa Rica's dance clubs boogie to the beats of merengue, salsa, cumbia and other Latin American rhythms. Interestingly, while Costa Ricans dance salsa and merengue in the traditional styles, they exchange the popular Colombian-style cumbia dance steps for "swing criollo," or creole swing, which features a series of hops and bouncing steps to accompany cumbia's infectious beat. Contemporary Costa Rican Musicians Popular Costa Rican contemporary musicians include Ghandi, Cantares, Balerom, Evolucion, Akasha, El Parque, Gaviota, Percance, and Debi Nova. In August 2011, Malpais, one of Costa Rica's favorite bands, suffered the loss of Fidel Gamboa, a founding member and lead singer. Foods Very Good o generalize a Costa Rican meal, one would certainly have to talk about black beans and rice (gallo pinto). This simple, standard dish, often referred to as comida tipica, is the backbone of Costa Rican cuisine. While many of the dishes are still prepared with oils high in saturated fats, Costa Rican food is generally quite healthy when coupled with an active lifestyle. Cheese and other dairy products are rarely utilized. Often served with a good portion of fruits or vegetables or both, the meals are very well rounded and generally high in fiber. Other factors in the Tico's healthy mealtime experience are their eating habits. Firstly, Ticos do not eat in excess. Their modest proportions are much like the 23 Europeans and smaller than that of the U.S. Secondly, Ticos make lunch the main meal of the day. In fact, many employers will give an additional hour off for a post-lunch casado. This convention will provide more energy during the day when people need it, and less energy at night when it will likely be wasted and converted to fat reserves. San José possesses a broad spectrum of fare. On one hand, it is the center of fine dining and international cuisine in Costa Rica; on the other, its streets and markets are filled with sodas, or small restaurants that serve light meals and snacks. Away from the big city, Ticos are less adventurous eaters, so the food becomes more grounded in peasant culture and less varied. Staples As mentioned above, beans and rice is the basic variable in almost all Costa Rican cuisine. A typical meal is thecasado, the name referring to the eternal "marriage" of its components. Consisting of rice and beans, meat or fish, fried plantains, and a carrot, tomato, and cabbage salad, this basic and well-rounded meal strikes a good nutritional balance. The plantain, or plántano, is probably the quintenencial Tico snack. It has the appearance of a large banana, but cannot be eaten raw. It is sweet and delicious when fried or baked, and will often accompany most meals. When sliced thinly and deep fried, the plantain becomes a crunchy snack like the potato chip. Arroz is a dish of fried rice which may be offered with chicken (pollo) or shrimp (gambas). For breakfast, it is common to be served a hearty dish of black beans and rice (gallo pinto) seasoned with onions and peppers, accompanied by fried eggs, sour cream, and corn tortillas. Soups and Stews Olla de carne is a delicious stew made with beef, potatoes, carrots, chayote(vegetable pear), plantains and yucca. Sopa negra is a simple soup made with black beans. The hearty Sopa de mondongo is made with tripe and vegetables. Guiso de maíz is a corn stew. Vegetables and Fruit Vegetables are utilized mostly in soups and stews, or, as a side dish of a casadomeal, fresh cabbage, tomatoes, and carrots make up the typical salad. Corn is one of the most favored vegetables, and it is usually prepared in the form of tortillas and corn pancakes. Corn on the cob is sometimes 24 roasted, elote esado, or boiled, elote cocinado. Empanadas are corn turnovers filled with beans, cheese, and maybe potatoes and meat. And Patacones are fried mashed plantains with a liberal sprinkling of salt. Fruits found in Costa Rica include papaya, mango, piña (pineapple), sandía(watermelon), melón (cantaloupe), moras (bl ackberries), limones (lemons), guayaba(guava), granadilla (passion fruit), and aguacates (avocados). Many of these are served plain or as a refresco, a blended drink with ice. Marañon is a curious fruit whose seed is the cashew. The skin of the fruit is bitter, but the flesh delicious. Cashews must be roasted before they are consumed; a raw cashew is poisonous. Zapotes are a brown fruit resembling an oversized avocado in appearance and texture. Unlike the avocado their pulp is very sweet and bright red-orange in color. Guanábanas (soursop) are textured, green football-sized fruits with white fibrous flesh. Some eat the fruit plain, but most prefer it as a juice or with milk. Pipas (green coconuts) are extremely popular among Ticos. By chopping the top with a machete and tapping the hollow core with a straw, you have a refreshing drink. The pejibaye, a relative of the coconut, is a bizarre fruit. It's flesh is thick and fibrous, and resembles the taste of chestnut or pumpkin. They are usually boiled in salt water, peeled, halved, pitted, then eaten. The manzana de agua is a dark red, pear-shaped fruit that is full of juice and quite refreshing. The palmito (palm heart) is the inner core of a small palm tree and makes a great delicacy as a cocktail. Carambola (starfruit) is a yellow-green tender fruit that when cut across makes slices that look like five-pointed stars. The taste is lightly sweet and juicy. Meats and Fish Roast pork is the chief meat staple. Pork and chicken are often roasted over coffee wood for a savory, smokey flavor. Steaks can be found at many restaurants, and chewy is desirable. Ultra-fresh seafood is more readily available near the coasts, though shrimp and lobster are offered throughout most of the country. San José's fish of choice is sea bass, or corvina; however, dorado, swordfish, and myriad others are available at the coastal 25 resorts. As a common appetizer, Ceviche is a dish of raw fish marinated in lemon juice with cilantro and onions. Common Dishes and Condiments Tortilla - name for either a small, thin corn tortilla, or an omellete Tortilla de queso - a thick tortilla with cheese in the dough Arreglados - greasy puff pastries made with meat Tortas - sandwiches on buns Arroz con polo - rice with chicken and vegetables Gallos - meat, beans, or cheese between two tortillas Masamorra - corn pudding Natilla - sour cream of a relatively thin consistency Palomitas de maíz - popcorn Picadillo - sautéed vegetables sometimes with meat, served as a side dish Tacos - meat and cabbage salad tucked into a tortilla Tamal de elote - sweet corn tamales wrapped in corn husks Tamales - cornmeal, often stuffed with pork or chicken, wrapped in banana leaves and boiled Deserts and Sweets Cajeta de coco - a fudge made of coconut, tapa dulce, and orange peel Cono capuchino - an ice cream cone dipped in chocolate Melcochas - candies made from raw sugar Milanes and tapitas - small, delicious, pure-chocolate candies Tapa dulce - brown sugar, native to Costa Rica, sold in a solid form Dulce de leche - a thick syrup made of sugar and milk Tres leches - a three-layered custard flan, and the national desert Breads and Baked Goods Pan bon - a dark, sweet bread of Limon. Pan de maíz - a thick, sweet bread made with corn. Queque seco - pound cake Tamal asado - sweet cornmeal cake Torta chilena - a multi-layered pastry filled with dulce de leche Drinks Refrescos, made of blended fruit and ice, are very popular refreshments, and are available at most corner stores and restaurants. A sweet and spicy drink, horchatais made of roasted ground rice and cinnamon. Beer is also a common drink among Ticos. Two local breweries, Bavaria and Imperial, make light and crisp lager-style beers, perfect thirst-quencher for the balmy, tropical climate. Wine is not very popular and is usually imported and expensive. The working man's drink is guaro, a clear white spirit that doesn't always appeal to visitors. 26 Coffee is also an extremely popular and nationally-revered drink. Caribbean Flavors The Caribbean coast has its own unique cuisine, distinctive of the rest of the nation. The dishes usually include coconut milk and more characteristic spices, like ginger and curry. Roadside stalls sell a vast array of fruits: apples, papayas, mangoes, bananas, pineapples, apricots, and melons. Coconuts are widely used in the Caribbean. Grated coconut is used in many deserts and cakes. Coconut milk is a staple used to bind other ingredients in recipes. Milk is used in cheeses, such as the soft white queso blanco, which frequently finds its way into deserts. The akee is a spongy yellow fruit native to Africa and brought to the Caribbean by the English. It is boiled to produce something that resembles scrambled eggs, then sautéed with salted cod. The patí is a spicy meat pie resembling a turnover. Rondon ("rundown") consists of fish or meat with yams, plantains, breadfruit, peppers and spices. 27