How you can get involved Square Mile Health Walks is your local Walking for Health scheme. Our walks are free, fun and friendly – perfect to help you get active and meet new people. If you’d like to take part, all you have to do is come along to the start point of one of our walks a few minutes early, so that one of our trained walk leaders can take your details. Then you’re free to take part in as many walks as you like, as often as you like. If you want to know more before you start, just get in touch: awestlake@ageuklondon.org.uk or call 020 7091 2593 Square Mile Health Walks Walks programme for aged 50+ February 2015 – May 2015 SQUARE MILE Health Walks Calendar February 2015 –May 2015 February Sunday 8th February 2015 April Sunday 12th April 2015 Shakespeare Pub to Finsbury to Shakespeare Pub (A) 10am-12pm Guildhall Yard via Alleyways of the City to Guildhall Yard (C) 10am-12pm Thursday 19th February 2015 Saturday 25 April 2015 Farringdon Station to Cheapside to Farringdon Station (D) 2pm-4pm St Paul’s Station – return to St Paul’s Station (Garden Walk) (B) 11am-12pm Saturday 28th February 2015 St Paul’s Station - return to St Paul’s Station (Garden Walk) (B) 11am-12pm th Thursday 30th April 2015 Shakespeare Pub to Clerkenwell to Shakespeare Pub (A) 2pm-4pm March Sunday 8th March 2015 May Sunday 10th May 2015 Shakespeare Pub to Holborn North to Shakespeare Pub (A) 10am-12pm Shakespeare Pub to Royal Exchange Shakespeare Pub (A) 10am-12pm Thursday 19th March 2015 Thursday 21st May 2015 St Paul’s Station to Southwark to St Paul’s Station (B) 2pm-4pm St Paul’s Station to Tower Hill to St Paul’s Station (B) 2pm-4pm Saturday 28th March 2015 Saturday 30th May 2015 St Dunstan’s in the East Churchyard return to St Dunstan’s in the East 11am-12pm (Garden Walk) (E) St Dunstan’s in the East Churchyard return to St Dunstan’s in the East 11am-12pm (Garden Walk) (E) There are many historic stops on our walks. We will stop at two or three places of interest on each walk. This will be at the Leaders’ discretion. Duration of walks are subject to change – if weather conditions dictate. Complete address of where walks start : A)Meet at Shakespeare Pub 2 Goswell Road, London EC1M 7AA B)Meet at St Paul’s Tube Station Café Nero Entrance Panyer Alley London EC2V 6AA Young at Heart Are you over 50 and keen to improve your health and fitness whilst having fun? If so, our Young at Heart scheme is for you. Membership costs £25 per year for City residents and £35 per year for non-City residents. For more information about the Young at Heart programme, please visit www.goldenlanefitness.com or contact leonie.wade@fusionlifestyle.com Emergency contact number: 077 6216 9315. C)Meet at Guildhall Yard Gresham Street, London EC2V 5AE D)Meet at Farringdon Station Cowcross Street London EC1M 6BY E)Meet at St Dunstan’s in the East St Dunstan’s Hill Off Lower Thames Street London EC3R 8DX Edition 1 – Jan 2015