Session 5 2014:
April 28 – June 14
Trampoline and Tumbling, and Cheer
Integrity Gymnastics and Cheerleading
8185 Business Way Plain City, OH 43064
www.Integritygym.com
info@integritygym.com
p: 614-733-0818 f: 614-873-7785
Session 5 2014: April 28 – June 14 Session Cost: $116 per 7 week session
Sibling Discount: 15% for each additional student Multiple Class Discount: 25% for each additional class
Annual Family Registration Fee: The $45 per family registration fee is due upon initial registration and on your
anniversary date, thereafter.
Trampoline and Tumbling
Class
Monday
1:15 pm Andrea
Little Jumpers (5-6)
Level I (6& up) Beg/Int
Tuesday
5:00 pm Kendra
Level II (6 & up)
Intermediate
4:30 pm Kendra
Level III (6&up) Int/Adv
Wednesday
Thursday
4:00 pm Emily
5:00 pm Emily
4:30 pm Kathryn
4:30 pm Kathryn
5:30 pm Kathryn
7:00 pm Ben
(Tumble Only)
4:30 pm Kendra
Level IV (6& up)
1.5 hours- Extra Cost
6:30 pm Kathryn
Level V Tumble Only
7:30 pm Andrea
Jumping Beez (3 &4 yrs old)
12:30 pm Andrea
12:30 pm Andrea
Cheer
Class
Monday
Tiny Cheer (35)
2:30 pm Karlie
Level I (6-10)
5:30 pm Karlie
Tuesday
6:00 pm Emily
6:30 pm Karlie
3:30 pm Karlie
6:30 pm Ben
Level III
4:30 pm Karlie
7:30 pm Ben
Level IV/V
7:30 pm Karlie
MS/HS Tumble
3:30 pm Karlie
Level II
Cheer
Academy
Wednesday
Thursday
Friday
6:00 pm Ben
6:30 pm Karlie
3:30 pm Karlie
4:30 pm Karlie
3:30 pm Karlie
All Regular Trampoline and Tumbling, and Cheer Classes are 55 minutes long. This is a listing of our complete class schedules
in all sports including classes that are full and have no current openings. If you are interested in registering for a class please
go to our website and click on the register page or see the front desk for an up-to-date listing of all classes that currently have
at least one opening. Integrity reserves the right to change or cancel classes due to insufficient enrollment.
Session 5 2014:
April 28 – June 14
Trampoline and Tumbling, and Cheer
Cheer Class Descriptions
Tumble I – Athletes are working cartwheels and round-offs
Tumble II – Athletes are working on back handsprings and round-off back handsprings.
Tumble III – Athletes are working on back handspring series, jump to back handspring, round-off back handspring tuck,
and round off tuck
.
Tumble IV – Athletes are working on standing tuck, handspring tuck, jump to handspring tuck, round-off handspring
layout
.
Tumble V – Athletes are working on jump to tuck, fulls, double fulls, high level combination series.
Cheer Academy – This class is perfect for anyone who has never been a cheerleader and wants to learn the basics of
cheerleading. You will learn everything from names of jumps, arm motions, to floor spacing and formations.
MS/HS Tumbling – For Middle School and High School athletes working all tumbling levels. Open Gym Style Class.
Trampoline and Tumbling Class Descriptions
Jumping Beez- Preschool Trampoline and Tumbling (3-4) - This is for children ages 3 and 4 who are interested in
learning about trampoline. We learn basic safety drills and skills that
will lead to the recreational levels.
Little Jumpers
- Beginning level TNT: This is for children who have never done gymnastics or trampoline before. We
learn basic safety drills and skills that
will lead to the more advanced levels.
Level 1 - Beginners with experience: Kids will still practice basic skills. They will start making connections between
basic skills learned on trampoline.
They will also learn to connect basic tumbling skills.
Level 2 - Intermediate level TNT: Kids will learn more difficult connections on the trampoline. They will learn
progressions towards somersaults (flips without hands). They will begin working more powerful tumbling such as
round offs. This is where the child will begin working back
handsprings.
Level 3 - Intermediate/Advanced Trampoline: Kids will be able to do 10-skill combinations on the trampoline. They will
start working round off back
handsprings with little to no help.
Level 4 (1hr 30 min)- Advanced Trampoline: Kids will begin drills to help them perform twisting somersaults on the
trampoline. They will practice multiple back
handsprings and begin learning somersaults on the floor. Extra costs
apply.
Level 5 Tumble Only- Advanced tumbling. Invitation only. Please email integritytnt@gmail.com for more information.
**Interested in Competitive Cheerleading? Contact Program Director Andrea Cost at integritycheer1@gmail.com**
Interested in competitive Trampoline and Tumbling? Please email Andrea Cost at integritytnt@gmail.com*
** Backhand Spring Clinics will be held on May 17th and May 31st. Register online now! **
Rhythmic Rec
Class
Monday
Tuesday
Preschool
Wednesday
Thursday
10:00 am
Rhythmic I
Rhythmic I/II
4:30 pm
4:30 pm
*Interested in Competitive
Rhythmic Gymnastics? Contact
Program Director Anna
Loescher at
integrityrhythmics@gmail.com*
3:30 pm
Open Gym (Ages 6 & up): Every Friday 7:30 pm- 9:00 pm
Cost: $5 for enrolled students; $8 for non-enrolled (No admittance after 7:45 pm)
All Regular Trampoline and Tumbling, and Cheer Classes are 55 minutes long. This is a listing of our complete class schedules
in all sports including classes that are full and have no current openings. If you are interested in registering for a class please
go to our website and click on the register page or see the front desk for an up-to-date listing of all classes that currently have
at least one opening. Integrity reserves the right to change or cancel classes due to insufficient enrollment.