Shadwell Medical Centre Surgery News Senior & Managing Partner: Dr I A Bargh Practice Manager: Mrs Claire Saunders Spring/Summer 2015 www.shadwellmedicalcentre.co.uk Welcome to our Spring & Summer news letter from Shadwell Medical Centre. ---------------------------------------------------------------------------------------------------------- Dr Bargh & all the Staff at SMC would like to thank you for your continued support. We would like to welcome to the team three new members of staff joining us here at SMC. We have a new Practice manager Claire Saunders that started in February. We also have Dr Grewal who has returned as a long term locum, and a new Practice Nurse Isabelle Davidge. ----------------------------------------------------------------------------------- Hay fever- Ease the sneeze! Antihistamine nasal spray- can rapidly ease itching, sneezing and watering within 15minutes. Antihistamine tablets/liquid- Can ease most symptoms but may not be so good at relieving nasal congestion. Steroid Nasal Spray and drops- Helps by reducing all inflammation in the nose. All the above can be purchased over the counter. If your symptoms are more severe you may wish to visit your GP here at SMC. For more information visit www.nhs.uk/livewell Summers Nearly Here! Sun care- It’s important to protect you and your children’s skin in the sun to avoid sunburn. Use sunscreen with a sun protection factor (SPF) of at least 15. The higher the SPF the better, the summer sun is most damaging to your skin in the middle of the day. Spend time in the shade between 11am and 3pm, under umbrellas, trees, canopies or indoors. Cover up- Aim to cover up with a t-shirt, hat and sunglasses. Remember to take extra care with children. Keep Hydrated- make sure you drink plenty of cold drinks when it is hot, but avoid drinks containing caffeine and alcohol. Shadwell Medical Centre Surgery News Senior & Managing Partner: Dr I A Bargh Practice Manager: Mrs Claire Saunders Spring/Summer 2015 www.shadwellmedicalcentre.co.uk Opening Hours Are you travelling abroad this summer? Do you need travel vaccines? If you are travelling abroad you may require travel vaccinations. We provide a travel advice service with any of our Practice Nurses. Please make sure you fill in a travel questionnaire from reception and book a telephone consultation today. We offer competitive rates for the vaccinations. Please allow 6-8 weeks before your date of departure. -------------------------------------------------------------Did you know about our online services? Please see our reception team to register for this service. What can you do online? You can make and cancel appointments with your choice of Dr, Nurse practitioner, Nurse or Phlebotomist. You can also order your medication You can still book appointments and order medication in the normal way. Monday to Friday 08.00am- 18.00pm We are closed Thursday 14th May & Thursday 11th June at 12pm for training. Did you know about our online services? Please see our reception team to register for this service. What can you do online? You can make and cancel appointments with your choice of Dr, Nurse practitioner, Nurse or Phlebotomist. You can also order your medication You can still book appointments and order medication in the normal way. Emergency appointments are available on the day at 8am. Emergency appointments are available on the day at 8am. Up to date information. Our Patient Participation Group has recently had a break It is important that you keep us up however will be reforming again in the very near to date with your current address future. If you would like to be part of this group which supports postcode, home telephone number the practice in many ways please do not hesitate to contact our and mobile number if you have one. Practice Manager, Claire Saunders.