11/03/2015 Melton Walking Groups receives national accreditation for quality health walks The Melton Walking Group has been officially recognised by Walking for Health and awarded national accreditation for its local walking scheme. The accreditation endorses the quality of experience and support that walkers can expect when taking part in one of the scheme’s three weekly walks. Walking for Health, run by the Ramblers and Macmillan Cancer Support, is a nationwide movement dedicated to improving the nation’s health through walking and has recently improved its accreditation criteria. The robust new requirements are designed to give new walkers added confidence that Melton Walking Groups, co-ordinated and funded by Melton Borough Council, can support them to get active and stay active. Accredited Walking for Health walks are free, short and friendly, and close to where you live. Walkers with Walking for Health know that they are in safe hands with each walk led by a fully trained walk leader. The Scheme Coordinator for Melton Walking Group said: “We’re delighted our short walks have been accredited by Walking for Health. Our volunteer walk leaders’ help all sorts of people to enjoy the many health benefits that regular walking brings, providing support every step of the way. “Our walkers have a great deal of fun, making new friends and getting to know their local area. Many of us know we should be more active, so why not join in and let us welcome you along to our next walk.” Melton Walking Group now runs walks that are no longer than 90 minutes in length, with at least one walk of less than 30 minutes every month. By keeping walks short, new walkers and those with long term health conditions will feel more confident getting started. Local walks include: Senior Health Walks Beginners Health Walks Every Thursday starting Thursday 2nd October 2014 1.30pm to 2pm Length 30 Minutes Every Wednesday starting Wednesday 8th October 2015 10.30am to 11.30am Length 60 Minutes Meet at Melton Country Park Visitors Centre, Wymondham Way, LE13 1HX For more information contact Melton Sport & Health Alliance on 01664 502 502 or email sports@melton.gov.uk Meet at Melton Country Park Visitors Centre, Wymondham Way, LE13 1HX For more information contact Melton Sport & Health Alliance on 01664 502 502 or email sports@melton.gov.uk The Number 15 bus stops on Wymondham Way. The walking surfaces are quite flat so it is good for This is a short walk away from the Melton Country those people who want to walk at their leisure. The Park Visitors Centre. Country Park is full of scenery so the walks can be interesting. This is a good walk for newcomers and those who are new to walking. Senior Walks Long Clawson Health Walks Every Thursday starting Thursday 2nd October 2014 1.30pm to 3pm Length 90 Minutes Every Wednesday starting Wednesday 8th October 2015 10am to 11am Length 30 - 90 Minutes Meet at Egerton Park, Leicester Road, LE13 0PT For more information contact Melton Sport & Health Alliance on 01664 502 502 or email sports@melton.gov.uk Meet at the Long Clawson Village Hall and Recreation Ground, Back Lane, LE14 4NA For more information contact call Mel on 01664823266 or Chris on 01664823526 or Melton Sport & Health Alliance on 01664 502 502 or email sports@melton.gov.uk Transport will be available from Egerton park to the walking destination. The group are really friendly and they are always This walk is for experienced walkers. The walk on the look-out for new members to join. Everyone covers a variety of paths. The paths may be uphill, is welcome to join the health walk regardless of uneven or muddy in places therefore appropriate ability. footwear must be worn. Walking counts towards the recommended 150 minutes of physical activity people should be doing each week. Only 61% of adults in England are currently meeting this recommendation, but walking offers a free and simple solution.