Email: montulrm@gmail.com DEEPIKA CHAMOLI Mobile: +91 8882504795 www.pennme.com OBJECTIVE: - A retired (premature) Army officer seeks a challenging role. SKILLS AND EXPERTISE Disaster Management: Managed a team of health workers during 2010 Leh cloud burst. Personal abilities include strong PR skills, outstanding initiative, sound decision making skills, impeccable integrity and strong work ethics Conflict management Good in establishing IPR. Strong Team Player Report writing. Manpower Planning Good Presentation Skills Trauma Management Strategy Planning Training Skills Futuristic thinking WORK EXPERIENCE Aug 23rd 2004 – till 30th Apr-2014 Served as Nursing Officer in Indian Army for 9 years, including 3.5 years training. Managing & Supervising Staff of 40 to 50 paramedics including officers and other Ranks. Providing training to junior section on technical and non technical issues. Planning and implementation of day to day activities. Making lesson plan for achieving the objectives. Devising strategy to tackle a crisis situation. Planning backups Administering overall coordination of the hospital’s response to a crisis, in an effective, timely manner, planning disaster emergency management in High altitude area. Dealing with trauma management both physically and mentally. Self control. Taking care of the patients holistically. Motivating staff during very harsh and critical situation. Email: montulrm@gmail.com Mobile: +91 8882504795 Daily report writing. Conducted annual reviews for Mess property auctions. Organized different official events. Participated and was a member in the organizing committee of continue medical education in high altitude in the year 2011 Manpower planning. Accepting the problems and defining solutions. Inventory planning for hospital assets. Designing and Implementing appropriate Training Programs and High-Impact Training Modules. Provided training to battlefield nursing assistant to tackle critical situation in the field area. Weekly power point presentation on different issues related to physical and mental health. Apr 2002 - June 2004 Worked as faculty member in Web-X & Excel Institute in Dehradun for 2 years. Taught Physics, Biology & Chemistry to students up to 12th standard. NOTABLE ACCOMPLISHMENTS Presented a seminar on “Stress & coping mechanism, and nursing intervention in high altitude illnesses” in CME conducted in 153 Leh Presented two Psychology papers:a) “Stress level in Buddhist Monks and Laymen” in IAAP National and International Conference in Dharwad University on 23-May-2013. b) “Meditation in respect to Locus of Control of an Individual in a Group” in JNU National and International Conference on 27-Oct-2013. c) Meditation in respect to locus of control of an individual in a group is lined up for publication in the journal of Jammu and Kashmir cultural society in Sept 2014 d) Published English poetry E -book “My life and your life “in Amazon Kindle. Published “Ladakh photo gallery” an E –book in Amazon Kindle Sept 2014 Published Hindi poetry book “JEEVAN EK SAMANVAYA” through Immortal Doon publications in June 2014. Published article “UNEXPLORED MOUNTAINS OF HIMALAYAN FOOTHILLS” in Jammu and Kashmir journal in Aug 2014. Did research work on monks and meditation in remote areas of Ladakh from July 2014 to Aug 2014. Certified second degree Reiki master. Email: montulrm@gmail.com Mobile: +91 8882504795 Presently developing a tool for the assessment of mindfulness. EDIFICATION Year Degree Institute/University Percentage 2011 M. Sc Applied Psychology Anna Malai, University 64.5 2009 PG Diploma Medicines IBAM, Kolkata 59 2007 GNM CH (WC) Candy Mandir 75 2003 B. Sc (CBZ) DBS Dehradun, HNB University 58 1999 12th CBSE Board KVMT Lines, Dehradun 63 1997 10th CBSE Board SGRR Public School, Dehradun 69 alternative MAJOR SUBJECTS UNDERTAKEN Social Psychology General Psychology Anatomy & Physiology Statistics & Research Psychotherapeutics Psychopathology Experimental Psychology AREAS OF INTEREST Cognitive Psychology Behavioral Neuro Science Para Psychology Personality Psychology Spirituality Mindfulness Different types of meditation practices Email: montulrm@gmail.com Mobile: +91 8882504795 Anatomy and physiology EXTRA CURRICULAR ACTIVITIES Participant in continue Nursing Education Program (Army hospital R & R ), 2009 on organ transplantation. Participant in continue Medical Education (153 General Hospital Leh Ladakh), 2011 on high altitude related illness. Participated in Indian Army pre Everest Selection and Trial (Trekking and basic mountaineering course), 2011. Part of Indo-Nepal Eco Himalayan Trek, oct 2011 (till Annapurna base camp). Attended 10 days yoga camp in leh station. Voluntary services in Bal-Ashram orphanage under J&K govt in Leh 2011-12. Taught Yoga at Drukpa Kagyu Nunnery in Ladakh Choglamsar. Voluntary service in Lamayuru monastery. Member of the allpoetry.com. Published poetess HOBBIES Writing poetry and prose in Hindi and English Singing and playing guitar Trekking Physical fitness Painting Palmistry Parapsychology Reading Spirituality Meditation practice Travelling Travel writing Blog writing Email: montulrm@gmail.com Mobile: +91 8882504795 Publications 1. 2. 3. 4. 5. Journey to death e- book Honey the elixir of life e -book My Life And Your Life e -book Jeevan Ek Samanvaya paperback Presently writing a book for CIVIL SERVICES ENTRANCE EXAM for divine publications Delhi on ‘Ethics, integrity and aptitude for civil services entrance exam”. 6. Currently writing medical contents for Personal Genomics www.Positive bioscience.com. 7. Writing contents for my own website www.pennme.com. 8. Presently working as an editor in paragon prepress. *Writing book on vedantic versus buddhist philosophy Computer skills Ms word Ms excel Ms power point Coral draw Paint.net Windows movie maker PERSONAL DOSSIER Date of Birth: Current Address: Languages known: Permanent Address: India 24th Nov 1982 G86, First Floor, Greenwood City, Sector 40, Gurgaon Hindi, English H No. 8 DL Road Arya Nagar, Dehradun 24800, Uttarakhand