Abbotswood Medical Centre: Patient Newsletter SUMMER 2015, Issue 1 Our newsletter for patients and their families Welcome to the first of our quarterly newsletters! We are hoping to improve communication between doctors, staff and patients so we can all share our ideas and visions to create the best practice for us all. If there are topics you would like us to cover within the newsletter, please let us know. Dr Sara Khan Patient Participation Group (PPG) Many thanks to our patients, who are part of our virtual group. The latest report is on our practice website. We would love to hear from any members of the practice, whether you consider yourself young, old, working, retired, fit and healthy or managing a chronic illness. PPGs aim to provide a forum to enable patients to give their views on local health-care services, and enhance the work of our practice. PPGs are often felt to be “critical friends” for a practice. Local PPGs have been involved in a wide range of activities from patient group surveys, to education events and walking and fitness groups! If you are interested, please speak to a receptionist, or any member of the healthcare team. There is also a sign-up form on our website! Once we have a list of contact details for those interested we will start circulating more details. If you would like to have a say but feel unable to make a regular commitment, we would love you to join our virtual patient reference group. We will email interested patients from time to time to ask questions and gather patient views on our services. We look forward to welcoming new members. Patient online access Online appointment and medication ordering is now in place at the surgery, and you are also able to access your medical record to view medications and allergies/sensitivities, in line with NHS England guidance. Access to your medical records will be expanded in due course over the next few years. Anyone wishing to use any of these services will need to register with Reception (forms from Reception or on the website). Patient feedback Friends and Family test The Friends and Family Test feedback survey is up and running, and is one of the main methods of providing feedback to the practice. Our results are also monitored by NHS England. The survey consists of a short question, with an area for further comment. This can be completed in person at the practice via the cards and collection box in the waiting room, or can be done online on our practice website at www.abbotswoodmedicalcentre.co.uk We would be very grateful for your time in providing us with invaluable information about how we are doing. Thank you! The NHS Choices website is another way of providing feedback about your experience at the practice. If you would like to do so, then please go to our Abbotswood Medical Centre page on the NHS Choices website and leave a review. Hay fever The hay fever season is already well underway. Antihistamines are available over the counter without a prescription. Steroid nasal sprays and antiallergy eye drops are also effective methods of reducing common symptoms of runny nose and itchy eyes, and are also available without prescription. Speak to a pharmacist, practice nurse or GP for further information. There are a number of ways of trying to reduce or prevent the symptoms of hay fever that you can do yourself; such as wearing wraparound sunglasses to stop pollen getting into your eyes, and changing clothes and showering after being outdoors to remove the pollen on your body. More useful information can be found on the NHS Choices website www.nhs.uk. Carers Are you a Carer? Do you help a family member, friend or neighbour that is frail, has a disability, has a chronic mental illness or has a substance misuse problem with drugs or alcohol? Is this regular and ongoing, involving help with personal care, daily chores, health care or medication? Abbotswood Medical Centre, a member of Herts Valleys CCG, is trying to improve the recognition and support available to carers. GPs and practice nurses can provide a Carer’s Health Check annually, and carers are entitled to a flu vaccine. We have a carer’s noticeboard in our reception area for information The practice Carers Champions are: Dr Sara Khan and Jenny Nash. Please speak to our receptionists for more information News from Reception Please make sure that we have your mobile number and up-to-date contact details- there is a form at reception that you can fill in. If you would like to receive text message reminders you can give consent for this via the form. Housebound patients We are currently compiling a Register of HOUSEBOUND patients. If you consider yourself to be housebound, please let Reception know. Screening for bowel cancer Bowel cancer is the fourth most common cancer in the UK. If it's detected at an early stage, before symptoms appear, it's easier to treat and there's a better chance of surviving it. To detect cases of bowel cancer sooner, the NHS offers bowel cancer screening to adults registered with a GP in England: All men and women aged 60-74 are invited to carry out an FOB (faecal occult blood) test at home. They're sent the home test kit every two years through the post, until they reach the age of 74. The FOB test checks for the presence of blood in a stool sample, which could be an early sign of bowel cancer. If you are 75 or over, you can ask for this test by calling the freephone helpline on 0800 707 60 60. Our practice’s take up for this is lower than average. Patients who have not done the kit and are between 60-74 years old, will automatically get another kit sent to them every two years. If you do decide to participate within the two years, please call this Freephone number to request the kit: 0800 707 60 60. NHS Health Checks whenever possible, and if you wish a chaperone to be present during your examination please do not hesitate to ask the receptionists on booking your consultation with the doctor/nurse or during your consultation. DON’T FORGET IF YOU REQUIRE A CHAPERONE DURING YOUR CONSULTATION SPEAK TO ONE OF THE RECEPTIONISTS Dementia Abbotswood Medical Centre offers NHS Health Checks for patients aged 40-74 years old. This is your chance to get your free MOT. It has been created to spot early signs and help prevent Diabetes, Heart Disease, Kidney Disease, Stroke and Dementia which means you'll be more likely to enjoy a healthy life. Every year, the NHS Health Check is expected to help: save 650 lives prevent 1,600 heart attacks and strokes prevent 4,000 people from developing diabetes detect at least 20,000 cases of diabetes or kidney disease earlier It checks that some of your body's most important systems are all running smoothly. Tests like your blood pressure, cholesterol, and BMI will be checked and you will given a breakdown of your results. Adults aged 40-74 without a pre-existing condition are eligible for this check. If you have not yet had your NHS Health Check and would like one please contact our receptionists. You will have to initially have a blood test, and once we have received the results of this you can be booked in for the health check itself. Chaperones There are occasions when patients need to be assessed by a doctor which might involve intimate examinations. This practice is committed to putting patients at ease Dementia diagnosis rates are shockingly low. Of the 800,000 people living with dementia, less than half have a diagnosis. Without this, they are denied access to support, information and potential treatments that can help them to live well with their condition. Should I be concerned about my memory? It’s happened to all of us at some time or another. You can’t put a name to a face. You forget where you put your keys. You can’t remember where you parked the car. Most of the time such slips are a nuisance, rather than a sign of something more serious. But if you are worried that your memory is getting noticeably worse, or if memory loss is beginning to affect your everyday life, it is worth seeking advice. You might also be concerned about someone close to you. It’s important to seek advice because, in some cases, memory problems are an early sign of a medical condition such as dementia. Dementia affects everyone in different ways. As well as problems with memory, other signs can include feeling confused even when in a familiar environment, problems thinking things through, and finding it hard to follow conversations. You should seek advice without delay if your memory is having an impact on your daily life: • Make an appointment to visit your GP – they will listen to your concerns and possibly arrange for further investigation. • Visit www.alzheimers.org.uk/memoryworry to find out more about dementia. If you are concerned about the memory of someone close to you, encourage them to visit their GP. You might start the conversation by gently asking the person if they’ve been feeling any different from usual or are struggling with anything. Opening Times Monday to Friday 8:00am - 6:30pm Closed Saturday and Sunday Extended Hours Tuesday and Thursday 6:30pm - 7:30pm Contact Details Phone: 01923 673060 Fax: 01923 681643 www.abbotswoodmedicalcentre.co.uk If you have any suggestions for our patient newsletter please let us know, via Reception or via the Friends & Family survey END of SUMMER NEWSLETTER