Rocky Hill School
Upper School Athletic/Co-Curricular Program Descriptions
----------FALL SEASON---------BOYS SOCCER (VARSITY, JV)
This competitive athletic program is open to all interested soccer players (including beginners). Both varsity and junior
varsity teams are offered for the boys program. Athletes are placed according to skill level.
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Coaches:
Fall
SENE of NEPSAC
Last full week in August
Second week of November
M, T, Th (3:45-5:15), W & F (3:30-5:00)
Most games will be held at 4:00 on Wednesdays and Fridays
3
Participants provide their own: cleats, shin pads, socks
GIRLS SOCCER (VARSITY)
This competitive athletic program is open to all interested soccer players (including beginners). Due to the number of sports
offered for girls in the fall, there is only a varsity team offered for the program.
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Coaches:
Fall
SENE of NEPSAC
Last full week in August
Second week of November
M, T, Th (3:45-5:15), W & F (3:30-5:00)
Most games will be held at 4:00 on Wednesdays and Fridays
2
Participants provide their own: cleats, shin pads, socks
GIRLS FIELD HOCKEY (VARSITY)
Girls of all skill levels are encouraged to join and learn the sport. Due to the number of sports offered to girls in the fall, there
is only a varsity team offered for this competitive athletic program. The Rhode Island Interscholastic League (RIIL) rules
state that all field hockey players must practice for at least 10 days before playing in her first game. It is essential that
players attend all preseason practices in order to play in the season opener in early September. The RIIL also requires that
new field hockey players submit a RIIL Assumption of Risk Form (to be issued at preseason practice). The form requires
notarization (the Head of School’s Administrative Assistant, Pat McNally, is a notary public.) This form must be signed and
then handed in to the Athletic Director before the first game of the year.
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Coaches:
Fall
RIIL
Second to last week in August
First/Second week of November
M, T, Th (3:45-5:15), W & F (3:30-5:00)
Most games will be held at 4:00 on Wednesdays and Fridays
2
Participants provide their own: protective eyewear, mouth guard, shin guards and stick
Upper School Athletic/Co-Curricular Offering Descriptions
BOYS & GIRLS CROSS COUNTRY (VARSITY)
Beginner and advanced runners are welcome to compete at the varsity level of this competitive athletic program. The team
competes in seven or eight meets a season with area private schools.
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Season:
League:
Preseason:
Ends:
Practices:
Coaches:
Fall
SENE of NEPSAC
Last full week in August
Second Week of November
M, T, Th (3:45-5:15), W & F (3:30-5:00)
2
Participants provide their own: proper footwear
----------WINTER SEASON----------
BOYS BASKETBALL (VARSITY, JV)
This competitive athletic program is open to all interested basketball players (including beginners). Both varsity and junior
varsity teams are offered for the boys program. Athletes are placed according to skill level.
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Coaches:
Winter
SENE of NEPSAC
Third week of November (captains' practices week prior)
Last week of February
M, T, Th between (3:30-6:30); W & F (between 3:00-6:30)
Most games will be held at 4:00 on Wednesdays and Fridays
3
Participants provide their own: proper footwear
GIRLS BASKETBALL (VARSITY)
Girls of all skill levels are encouraged to join and learn more about this competitive athletic program. Rhode Island
Interscholastic League (RIIL) rules state that all basketball players must practice for at least 10 days before playing in her
first game. It is essential that players attend all preseason practices in order to play in the season opener. The RIIL also
requires that new girls’ basketball players submit a RIIL Assumption of Risk Form (to be issued at preseason practice). The
form requires notarization (the Head of School’s Administrative Assistant, Pat McNally, is a notary public.) This form must
be signed and then handed in to the Athletic Director before the first game of the year.
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Coaches:
Winter
RIIL
Fourth week of November (captains' practices week prior)
Second week of March
M, T, Th between (3:30-6:30); W & F (between 3:00-6:30)
Most games will be held at 4:00 on Wednesdays and Fridays
2
Participants provide their own: proper footwear
2
Upper School Athletic/Co-Curricular Offering Descriptions
BOYS ICE HOCKEY (VARSITY, CO-OP)
This competitive athletic program is a co-operative team with Rogers and Tiverton High Schools. The home rink is the St.
Georges Rink in Newport. Rhode Island Interscholastic League (RIIL) rules state that all ice hockey players must practice
for at least 10 days before playing in his first game. It is essential that players attend all preseason practices in order to play
in the season opener. The RIIL also requires that new boys’ ice hockey players submit a RIIL Assumption of Risk Form (to
be issued at preseason practice). The form requires notarization (the Head of School’s Administrative Assistant, Pat McNally,
is a notary public.) This form must be signed and then handed in to the Athletic Director before the first game of the year.
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Season:
League:
Preseason:
Ends:
Practices:
Coaches:
Winter
RIIL
Fourth week of November (captains' practices week prior)
Second week of March
Times vary M-F at St. Georges Ice Rink
3
Participants provide their own: skates, proper protective equipment and sticks
----------SPRING SEASON----------
BOYS LACROSSE (VARSITY, JV)
This competitive athletic program is open to all interested lacrosse players (including beginners). Both varsity and junior
varsity teams are offered for the boys program but are number dependent. Helmets are provided, if providing a helmet, it
must meet appropriate standards and must be blue.
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Coaches:
Spring
SENE of NEPSAC
Second full week of March (captains' practices the week prior)
Second week of May
M, T, Th (3:45-5:15), W & F (3:30-5:00)
Most games will be held at 4:00 on Wednesdays and Fridays
3
Participants provide their own: cleats, proper protective equipment and sticks
GIRLS LACROSSE (VARSITY)
This competitive athletic program is open to all interested lacrosse players (including beginners).
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Coaches:
Spring
SENE of NEPSAC
Second full week of March (captains' practices the week prior)
Second week of May
M, T, Th (3:45-5:15), W & F (3:30-5:00)
Most games will be held at 4:00 on Wednesdays and Fridays
3
Participants provide their own: cleats, eye protection and sticks
3
Upper School Athletic/Co-Curricular Offering Descriptions
TENNIS (VARSITY)
Beginner and advanced tennis players are welcome to compete at the varsity level of this competitive athletic program. Space
is limited due to court space and travel arrangements.
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Season:
League:
Preseason:
Ends:
Practices:
Games:
Limited to:
Coaches:
Spring
SENE of NEPSAC
Second full week of March (captains' practices the week prior)
Second week of May
M, T, Th (3:45-5:15), W & F (3:30-5:00)
Most games will be held at 4:00 on Wednesdays and Fridays
14-16 players
2
Participants provide their own: proper footwear and racket.
SOFTBALL (VARSITY CO-OP)
This competitive athletic program is a co-operative team with Juanita Sanchez School. The home field is the Roger Williams
Park softball field, in Providence. Rhode Island Interscholastic League (RIIL) rules state that all softball players must
practice for at least 10 days before a player is permitted to play in her first game. It is essential that players attend all
preseason practices in order to play in the season opener. The RIIL also requires that new girls’ softball players submit a RIIL
Assumption of Risk Form (to be issued at preseason practice). The form requires notarization (the Head of School’s
Administrative Assistant, Pat McNally, is a notary public.) This form must be signed and then handed in to the Athletic
Director before the first game of the year.
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Season:
League:
Preseason:
Ends:
Practices:
Coaches:
Spring
RIIL
Fourth week of March (captains' practices week prior)
Third week of May
Times vary M-F at Roger Williams Park (transportation provided)
2
Participants provide their own: cleats and gloves
GOLF (VARSITY)
This competitive athletic program is open to individuals interested in playing golf (including beginners). Space is limited due
to golf course restrictions and travel arrangements.
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Season:
League:
Preseason:
Ends:
Practices:
Limited to:
Fees:
Coaches:
Spring
SENE of NEPSAC
Second full week of March (captains practices the week prior)
Second week of May
M, T, Th (3:45-5:15), W & F (3:30-5:00)
12 golfers
Course fees apply
2
Participants provide their own: proper footwear and clubs
4
Upper School Athletic/Co-Curricular Offering Descriptions
SAILING (VARSITY/PRACTICE)
This competitive athletic program is open to individuals interested in sailing (including beginners). Space is limited due to
boat availability.
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Season:
League:
Preseason:
Ends:
Practices:
Limited to:
Coaches:
Requirements:
Spring
NEPSSA of ISSA
Second full week of March (captains' practices the week prior)
Second week of May
M, T, Th (3:45-5:15), W & F (3:30-5:00)
14 sailors
3
Swim test
Participants provide their own: dry suit, certified personal floatation device ($500-$800) and protective attire (see
website for details).
----------NON-COMPETITIVE OFFERINGS ----------
LIFETIME FITNESS
Ability to participate in the programs is based on seniority and time of sign-up (higher grade level gets priority). The program
provides access to a personal trainer during daily visits as well as once a week optional workouts. Basic concepts of
conditioning and nutrition are discussed. Included in the fee is a temporary student membership with Ocean State Health and
Fitness. OSHF requires that a liability waiver be signed and returned prior to using the facility. Transportation is provided
for up to 14 individuals, more individuals can participate if they can provide their own transportation.
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Seasons:
Duration:
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Class Length:
Meet:
Location:
Limited to:
Fees:
Instructors:
Fall, Winter & Spring
Season One: First full week of classes – Second week of November
Season Two: After Thanksgiving Break – First week of March
Season Three: After Spring Break – Third week of May
8-10 Weeks
M, W, Th (3:30-5:15)
Ocean State Health and Fitness
14 participants; 25 max with drivers; Grades 10-12 only
$165 per season (If already a member, fee is less but Athletic Director must be notified)
1
RECREATIONAL SAILING
Due to boat availability, this program has a limited number of openings.
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Season:
Begins:
Ends:
Meet:
Limited to:
Instructors:
Requirements:
Fall
First full week of classes (Sept)
Second week of November
This program normally meets three days a week (3:30-5:15) at instructors' discretion
14 sailors
2
Swim test, dress for conditions
5
Upper School Athletic/Co-Curricular Offering Descriptions
WATERFRONT RECREATION
This program is open to all individuals who would like to take part in activities in and around the water.
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Season:
Begins:
Ends:
Meet:
Instructors:
Requirements:
Actvities:
Fall
First full week of classes (Sept)
Second week of November
This program normally meets three days a week (3:30-5:15) at instructor's discretion
1
Swim test
Kayaking, sailing, exploring, surfing, paddle boarding, canoeing
Participants provide their own: proper attire for each activity and the given weather conditions
YOGA
This program is open to all individuals interested in yoga (beginners, intermediate and advanced).
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Season:
Begins:
Ends:
Class Length:
Meet:
Location:
Fees:
Instructors:
Winter
After Thanksgiving Break (Dec)
First week of March
8-10 weeks
M (3:30-5:00), T (3:30-5:00), Th (3:30-5:00)
Flynn Lecture Hall
May apply based on instructor hired
2
Participants are encouraged to bring their own mats and blocks, but the School will provide if requested.
KARATE
The skills and techniques of Shaolin Kempo Karate will be taught. Students can receive certifications and advance to
different levels of belts and degrees.
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Season:
Begins:
Ends:
Meet:
Location:
Fees:
Instructors:
Winter
After Thanksgiving Break
First week of March
M, W, Th (3:30-5:00)
Campbell Conference Room
$210 (includes uniform)
1
DRAMA
The Performing Arts Department has partnered with Trinity Repertory Company to offer three co-curricular opportunities for
students in the Upper School. MS/US Students are invited to audition for Musical Productions. Productions will have a more
intensive rehearsal schedule two weeks before a show.
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Seasons:
Duration:
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Meet:
Location:
Instructors:
Fall, Winter, Spring
Season One: First full week of classes – Second week of November
Season Two: After Thanksgiving Break – Last week of February
Season Three: First week of March – Third week of May
M, W, F or M-Th (3:30-5:15) – days dependent upon production
Campbell Center
1-4
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Rocky Hill School
Middle School Program Descriptions
All MS programs meet M-Th; Practices run from 2:30-3:30pm
----------FALL SEASON---------COED SOCCER (A and B Teams)
This competitive athletic program is open to all interested soccer players (including beginners). Both A (advanced) and B
(beginner) teams are offered. Athletes are placed according to skill level.
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Season:
Begins:
Ends:
Games:
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Coaches:
Fall
First week of September
Second week of November
Most games will be start between 3:30/4:00 and will be held on Tuesdays and Thursdays
(one game/week)
4
Participants provide their own: cleats, shin pads, socks
GIRLS FIELD HOCKEY
Girls of all skill levels are encouraged to join and learn the sport.
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Season:
Begins:
Ends:
Games:
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Coaches:
Fall
First week of September
Second week of November
Most games will be start between 3:30/4:00 and will be held on Tuesdays and Thursdays
(one game/week)
2
Participants provide their own: protective eyewear, mouth guard, shin guards and stick
----------WINTER SEASON----------
BOYS BASKETBALL (A and B Teams)
This competitive athletic program is open to all interested basketball players (including beginners). Both A (advanced) and B
(beginner) teams are offered. Athletes are placed according to skill level.
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Season:
Begins:
Ends:
Games:
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Coaches:
Winter
Second week of November
First week of March
Most games will be start between 3:30/4:00 and will be held on Tuesdays and Thursdays
(one game/week)
2
Participants provide their own: proper footwear
GIRLS BASKETBALL (A and B Teams)
This competitive athletic program is open to all interested basketball players (including beginners). Both A (advanced) and B
(beginner) teams are offered. Athletes are placed according to skill level.
Upper School Athletic/Co-Curricular Offering Descriptions
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Season:
Begins:
Ends:
Games:
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Coaches:
Winter
Second week of November
First week of March
Most games will be start between 3:30/4:00 and will be held on Tuesdays and Thursdays
(one game/week)
2
Participants provide their own: proper footwear
----------SPRING SEASON----------
BOYS LACROSSE
This competitive athletic program is open to all interested lacrosse players (including beginners). Depending upon numbers,
an A (advanced) and B (beginner) team are offered. Athletes are placed according to skill level.
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Season:
Begins:
Ends:
Games:
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Coaches:
Spring
First day after spring break (first week of April)
Second/Third week of May
Most games will be start between 3:30/4:00 and will be held on Tuesdays and Thursdays
(one game/week)
2
Participants provide their own: cleats, proper protective equipment and sticks (helmets provided upon request)
GIRLS LACROSSE
This competitive athletic program is open to all interested lacrosse players (including beginners). Depending upon numbers,
an A (advanced) and B (beginner) team are offered. Athletes are placed according to skill level.
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Season:
Begins:
Ends:
Games:
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Coaches:
Spring
First day after spring break (first week of April)
Second/Third week of May
Most games will be start between 3:30/4:00 and will be held on Tuesdays and Thursdays
(one game/week)
2
Participants provide their own: cleats, proper protective equipment and sticks
COED TENNIS
Beginner and advanced tennis players are welcome to compete in this competitive athletic program. Space is limited due to
court space and travel arrangements. Teams compete in doubles matches.
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Season:
Begins:
Ends:
Matches:
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Limited to:
Coaches:
Spring
First day after spring break (first week of April)
Second/Third week of May
Most matches will be start between 3:30/4:00 and will be held on Tuesdays and
Thursdays (one game/week)
13-16 players
2
Participants provide their own: proper footwear and racket.
8
Upper School Athletic/Co-Curricular Offering Descriptions
----------NON-COMPETITIVE OFFERINGS ---------RECREATIONAL SAILING
Students learn the basics of sailing, and more advanced sailors will refine their sailing skills. Space is limited and students are
accepted on a first-come, first-served basis.
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Season:
Limited to:
Fall
11 Sailors
Participants provide their own: dry suits
FITNESS FOR LIFE
The emphasis of this program is on the development of skills and interest in fitness and recreational activities that can be
used over a lifetime. Activities include walking, volleyball, tennis, badminton, orienteering, biking and kayaking. The
coaches will notify participants in advance when specific equipment is required.
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Season:
Spring
Participants provide their own: appropriate attire, bicycles and helmets
DANCE
Dance includes instruction in Hip Hop as well as Broadway Jazz – a perfect combination for anyone who has a passion for
music and loves to move. Students interested in participating in performances will also receive stage and theater experience.
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Season:
Winter
KARATE
The skills and techniques of Shaolin Kempo Karate will be taught in this alternative. Students can receive certifications and
advance to different levels of belts and degrees. Classes will be held in Campbell Conference Room.
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Season:
Fee:
Location:
Winter
$210 billed to your student account (includes uniform)
Campbell Conference Room
WINTER RECREATION AND ROBOTICS
Winter Recreation has historically been a big hit with MS students. To keep the program interesting, the coaches are always
adding new activities. The program focuses on engaging students in a variety of indoor and outdoor games and activities to
keep them fit and active during the winter months including snowboarding/skiing at Yawgoo Valley, snow tubing, bowling,
bombardment, dodge ball, kickball and walking in Goddard Park. Robotics has been added to this option.
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Season:
Winter
DRAMA
The Performing Arts Department has partnered with Trinity Repertory Company to offer co-curricular opportunities for
students in the Middle School. MS/US Students are invited to audition for Musical Productions. Productions will have a more
intensive rehearsal schedule two weeks before a show.
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Season:
Winter
9