Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 1. Who teaches kids the right way to wash their hands? 3. What is a sound like a whistle when someone breathes out? 5. If a person is wheezing and having trouble breathing, what might be making them sick? 7. Which of these activities makes a brain smarter? A. wheezing B. coughing A. asthma B. a cold A. playing outside with other people B. playing video games Grades 3-5 Human Health Grades 3-5 Human Health Grades 3-5 Human Health 3. What is a unit of measurement of the energy in food? 5. What level of physical activity is sweeping, dusting or walking slowly? 7. What does eating a healthy diet help prevent? A. a calorie B. an ounce C. temperature A. low B. medium C. high CORRECT: A, A CORRECT: A, A Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 2. Who makes healthy lunches for kids at schools? 4. What is it when it feels like something is pressing on your chest? 6. What is it called when a person's nose makes a lot of mucus (snot) 8. Which of these activities makes a heart stronger? A. a tight feeling in your chest B. shortness of breath A. a runny nose B. sneezing Grades 3-5 Human Health Grades 3-5 Human Health 4. How much of the food a person eats every day should be fruits and vegetables? 6. What level of physical activity is watching tv or playing video games? A. about half B. about 1/4 C. all A. none B. high C. medium CORRECT: A, A CORRECT: A, A A. parents and teachers B. cafeteria cooks Grades 3-5 Human Health 1. What is it when someone can't get air into their lungs and they have trouble breathing? A. asthma B. the flu C. diabetes CORRECT: A, A A. cafeteria cooks B. custodians CORRECT: A, A Grades 3-5 Human Health 2. If someone should have 5 servings of fruits and vegetables every day, and a serving is half a cup, how many cups is that total? A. 2.5 B. 5 C. 1.5 CORRECT: A, A A. obesity B. getting a sunburn C. having an asthma attack A. running B. playing video games Grades 3-5 Human Health 8. Who figures out what is making a person sick? A. doctors B. physical education teachers C. nurses CORRECT: A, A Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 9. What is the usual resting pulse rate for a child in grade school? 11 Which of these count as leafy dark green vegetables? 13. What is a serving size for most fruits and vegetables? 15. How many servings of added sugar should children have every day? A. broccoli, spinach, kale, romaine lettuce B. tomatoes, sweet potatoes, carrots, red peppers, winter squash A. 1/2 cup B. 1/4 cup A. about 100 beats per minute B. about 80 beats per minute Grades 3-5 Human Health A. no more than 5 teaspoons B. any amount is ok Grades 3-5 Human Health Grades 3-5 Human Health 13. A can of soda has 10 teaspoons of sugar. If children should only have 5 teaspoons of sugar a day, how much more than 5 teaspoons of sugar are in a can of soda? 15. If someone's resting pulse rate is 100 beats a minute and it goes up by 1/5 when they exercise, what is their exercise pulse rate? A. it damages skin and eyes B. too much causes people to lose vitamin D C. it triggers an asthma attack A. five times as much B. twice as much C. no more A. 150 B. 120 C. 100 CORRECT: A, A CORRECT: A, B CORRECT: A, B Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 10. Which of these makes a pulse rate go up the most? 12. How long should someone wash their hands with soap and water to remove germs? 14. What does staying away from smoky air help prevent? 16. What does wearing a hat and sunscreen outdoors help prevent? 9. How can people find out if the air is clean or polluted on a particular day? A. check the Air Quality Index (AQI) in the weather report B. step outside and take a deep breath C. by step outside and see if it is cloudy or clear Grades 3-5 Human Health 11. Why is ultraviolet radiation a concern for people? CORRECT: A, A A. running, playing tag, or jumping rope B. sweeping the floor or raking leaves A. the time it takes to sing the ABC song B. the time it takes to count to 3 Grades 3-5 Human Health 10. What is ultraviolet radiation? A. a kind of light given off by the sun B. the color purple in a pack of markers C. the light given off by old fashioned light bulbs CORRECT: A, A A. having an asthma attack B. getting a cold or the flu Grades 3-5 Human Health Grades 3-5 Human Health 14. Which of these has the most calories? Grades 3-5 Human Health 12. Which of these is least likey to trigger an asthma attack? A. breathing smoky or dirty air B. sitting quietly somewhere with clean air C. exercising hard CORRECT: A, B A. getting a sunburn B. getting a cold or the flu A. an ounce of protein B. an ounce of fat C. an ounce of sugar CORRECT: A, B 16. What level of physical activity is hoeing, raking or walking fast? A. high B. medium C. low CORRECT: A, B Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 17. Who keeps schools clean for kids and teachers? 19. What is it when someone can't get enough air into their lungs? 21. if a person has a runny nose and is coughing, what might be making them sick? 23. Which of these activities is better for making friends? A. a tight feeling in your chest B. shortness of breath A. asthma B. a cold A. playing video games B. playing outside with other people A. parents and teachers B. custodians Grades 3-5 Human Health Grades 3-5 Human Health Grades 3-5 Human Health Grades 3-5 Human Health 17. What does wearing a hat and sunscreen outdoors help prevent? 19. Who treats sick people and helps make them feel better? 21. What kind of light from the sun causes a sunburn? A. having an asthma attack B. getting a sunburn C. getting a cold or the flu A. doctors B. nurses C. physical education teachers A. blue B. ultraviolet C. red 23. If a person is wheezing, and having trouble breathing, what might be making them sick? CORRECT: B, B CORRECT: B, B CORRECT: B, B A. a cold B. the flu C. asthma CORRECT: B, C Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 18. Who helps kids with asthma at schools? 20. What is a sound like KUH! when air comes out of the lungs fast and hard? 22. Which of these activities helps makes bones stronger? 24. Which of these activities makes muscles stronger? A. playing video games B. running A. playing video games B. swinging on gym equipment Grades 3-5 Human Health Grades 3-5 Human Health 22. Who is most sensitive to ultraviolet radiation? 24. What is a serving size for most fruits and vegetables? A. medium skinned people B. very light skinned people C. light skinned people A. 1/4 cup B. 1 cup C. 1/2 cup CORRECT: B, B CORRECT: B, C A. cafeteria cooks B. school nurses A. shortness of breath B. coughing Grades 3-5 Human Health Grades 3-5 Human Health 18. What does regular active exercise help prevent? A. having an asthma attack B. obesity C. getting a sunburn CORRECT: B, B 20. The Air Quality Index (AQI) uses colors to indicate air quality. Which color is used for hazardous air? A. Yellow B. Purple C. Orange CORRECT: B, B Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 25. What happens to a person's pulse rate when they run? 27. How many servings of fruits and vegetables should children have every day? 29. Which of these count as starchy vegetables? 31. What does good hand washing help prevent? A. it goes down a little B. it goes up A. no more than 1 serving B. at least 3 servings A. having an asthma attack B. getting a cold or the flu Grades 3-5 Human Health Grades 3-5 Human Health A. tomatoes, sweet potatoes, carrots, red peppers, winter squash B. white potatoes, corn, green peas 25. Which of these has the most calories per ounce? 27. What level of physical activity is jogging or swimming laps? A. sugar B. protein C. fat A. medium B. low C. high CORRECT: B, C CORRECT: B, C Grades 3-5 Human Health 29. Who teaches exercise and sports? A. doctors B. nurses C. physical education (PE) teachers Grades 3-5 Human Health 31. With respect to air quality, who is in the sensitive group, the ones who are most vulnerable to bad air? A. teenagers B. pets C. young children CORRECT: B, C CORRECT: B, C Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health Grades K-2 Human Health 26. How many minutes should children play or be active every day? 28. How many teaspoons of added sugar are in a can of soda? 30. Where can you find things that are safe to eat or drink? 32. If you have to cough, what should you cough into? A. 10 minutes is enough B. at least 60 minutes A. about 3 teaspoons B. about 10 teaspoons A. under the kitchen sink B. in the refrigerator A. your hand B. your elbow Grades 3-5 Human Health Grades 3-5 Human Health Grades 3-5 Human Health Grades 3-5 Human Health 26. Children need 60 minutes of active play every day. How many hours a week would that be? 28. What does good hand washing help prevent? 30. Who teaches people how to eat a healthy diet? 32. When is there the most risk from ultraviolet radiation? A. physical education teachers B. doctors C. nutritionists A. between 6:00 am and 10:00 am B. between 2:00 pm and 6:00 pm C. between 10:00 am and 2:00 pm A. 60 minutes B. 3 1/2 hours C. 7 hours CORRECT: B, C A. getting a sunburn B. having an asthma attack C. getting a cold or the flu CORRECT: B, C CORRECT: B, C CORRECT: B, C Human Health Grades K-5 EARTH QUEST Human Health Grades K-5 EARTH QUEST Human Health Grades K-5 EARTH QUEST Human Health Grades K-5 EARTH QUEST Human Health Grades K-5 EARTH QUEST Human Health Grades K-5 EARTH QUEST Human Health Grades K-5 EARTH QUEST Human Health Grades K-5 EARTH QUEST