Microwave Potato Chips
Ingredients:
3 Red potatoes
2 tsp. olive oil
½ tsp. salt
Directions:
1. Slice potatoes into thin (1/8 in.) (Can use box grater) rounds.
2. Toss the slices in a medium bowl with oil and salt and coat evenly.
3. Coat a large microwave proof plate with cooking spray and arrange potato slices in a single layer
on the plate.
4. Microwave on high for 2-3 minutes (until they start to brown), then turn the slices over and
continue microwaving for 2-4 minutes more depending on the thickness of the potato chips.
5. Have another plate of chips ready to go so you can put them in the microwave when the others
come out.
6. Repeat with remaining potato slices.
7. Let chips cool completely. (They will crisp more as they cool)
Nutrition facts (healthy microwave chips)
Serving size 14 chips
141 calories
2 g. fat
26 g. carbs
3 g. protein
2 g. fiber
Nutrition facts (regular potato chips-from store)
Serving size: 15 chips
160 calories
10 g. fat
15 g. carbs
2 g. protein
1 g. fiber