1 Running head: SERVICE LEARNING Service Learning Joella M. Show Ferris State University 2 SERVICE LEARNING Abstract This paper is my service learning proposal for my RN to BSN program at Ferris State University. In this proposal I state how I am involved in the community, why service learning is important and how this project will give me experience for my nursing career. My service learning proposal states that I plan to volunteer for Saginaw Adventist Community Services by teaching eight healthy lifestyle classes at the Saginaw Seventh-Day Adventist Church. 3 SERVICE LEARNING Service Learning “Service-Learning is a teaching and learning strategy that integrates meaningful community service with instruction and reflection to enrich the learning experience, teach civic responsibility, and strengthen communities” (NSLC, 2012). According to the nursing faculty at Ferris State University (FSU), service learning is defined as “work done, or help provided, for another or others” (FSU School of Nursing, 2010). Service learning will provide me with practical experience that I will use in my nursing career (FSU School of Nursing, 2010). My service learning project will provide me with an opportunity help others in my community while developing skills that will help me in my future professional nursing career. Description I chose to complete my service learning project with an agency called Saginaw Adventist Community Services. The Saginaw Adventist Community Services Center is one of “fifty-four community service centers and community service activities…in the Michigan Conference of Seventh-Day Adventists” (MACS, 2012a). Michigan Adventist Community Service is a branch of a national organization, Adventist Community Services (ASC), that serves the United States and Bermuda (Kwon, n.d.). The mission of Michigan Adventist Community Service is to “‘to serve the poor and hurting in Christ’s name through humanitarian acts we make known the just, merciful, and loving character of God” (MACS, 2012b). The seven areas of Adventist Community Services, Worldwide include community development, community health, elder care, crisis care network, youth empowerment, disaster response, and tutoring and mentoring (MACS, 2012b). I will be focusing on the second and seventh area. The second area is community health which “includes health screening, 4 SERVICE LEARNING education, and faith community nursing” (MACS, 2012b). The seventh area is tutoring & mentoring which states that “through teaching ministries we can give new lives to those around us” (MACS, 2012b). Role Description I plan on teaching a healthy lifestyle seminar for the Saginaw Adventist Community Services Center. Pastor Ben Garcia, my contact person (see Appendix A), told me that the Saginaw Adventist Community Service Center has been looking for a speaker to teach a healthy lifestyle seminar since April (personal communication, November 13, 2012). The two hour classes will be held in the Saginaw Seventh-Day Adventist fellowship hall on two Thursdays each month from January–April, 2013. I will teach healthy lifestyle modifications in a way that will draw the participants’ interest. I will share ideas for lifestyle changes that can improve a person’s quality of life. I want to make a difference in the lives of the community members. I do not know of a better way to help them than to provide them with education on health and prevention. I want to help them help themselves. The following two paragraphs are my inspiration for teaching this class. I have been told that Hippocrates said, “Let food be your medicine, medicine be your food.” There is science now that supports Hippocrates’ ancient statement. Many chronic diseases today can be prevented. Science has proven that it is possible to overcome genetic risk factors for chronic diseases, such as heart disease and diabetes, with diet and lifestyle modification. Willet states in the book, Disease Control Priorities in Developing Countries (2006), that “low rates of these diseases can be attained without drugs or expensive medical facilities” (p. 833). A challenge for most people is that “preventing these diseases will 5 SERVICE LEARNING require changes in behaviors related to smoking, physical activity, and diet” (p. 833). Hippocrates was right, but there is a lot more to preventing chronic diseases than just food. I love to teach what I call “preventative lifestyle medicine”. I look for opportunities to educate others on how they can change their lifestyle and reduce their risk or possibly reverse their risk factors in developing these scary diseases. People tell me I smile bigger and my eyes shine when I have an opportunity to share this good news! When I am teaching someone about lifestyle modification to prevent disease I use the acronym, NEWSTART, which was developed at the Weimar Center of Health & Education (2012). NEWSTART is a way to remember how to live a healthy lifestyle. The N stands for nutrition, the E stands for exercise, the W stands for water, the S stands for sunshine, the T stands for temperance, the A stands for air, the R stands for rest, and the T stands for trust in Divine Power. If you add a balanced portion of the right kinds of each of these elements into your day you will be on the way to a long and healthy life. I want the individuals who participate to go home and tell their friends and family about what they are learning. Education provides people with autonomy and power. My goal is for the participants to go home excited after they have learned that they have the power to help control their quality of life. Objectives Related to Program The healthy lifestyle class will provide me with teaching experience. I would like to earn my living as a professional nursing educator. This class will provide me with experience in coordinating, preparing, and presenting educational material to a group of people. Preparing for this class will be a challenge. I will need to learn many new things. I will need to learn how to advertise to the desired group of people. If I do not advertise well and no one 6 SERVICE LEARNING comes, then my work in preparing will be partially wasted. I will still have learned from the preparation, but I will have lost the opportunity to present the information in front of a group of people. Presenting this series of classes to a group of people will be a great life experience. I will need to learn more about how to effectively present information to a group of people. I will also have to learn how to overcome being nervous when talking in front of an audience. I will learn many things from preparing for this series of classes. I will probably learn things I do not expect to learn. I look forward to this complex learning experience. The healthy lifestyle class will benefit the community by providing them with education on how to prevent common chronic illnesses. “Chronic diseases – such as heart disease, stroke, cancer, diabetes, and arthritis – are among the most common, costly, and preventable of all health problems in the U.S.” (CDC, 2012). The Community Service Center will advertise this series of classes to the individuals and families who go the center for food, clothes, and other needs. “Saginaw has the second highest rate of children living in poverty in Michigan” (Burns, 2012). There are 29.3% of Saginaw County’s children living in poverty (Burns, 2012). “Four modifiable health risk behaviors—lack of physical activity, poor nutrition, tobacco use, and excessive alcohol consumption—are responsible for much of the illness, suffering, and early death related to chronic diseases” (CDC, 2012). The four modifiable risk factors tend to be more prevalent in low income communities. I hope to provide the community with the education they need to prevent these risk factors from occurring in their homes. Activity to Meet Objectives I will be teaching a series of eight – two hour classes as part of a healthy lifestyle seminar. The classes will include the NEWSTART principles for a healthy lifestyle, a 7 SERVICE LEARNING cooking demonstration video, a health lecture, and a natural remedy demonstration. In Table 1 you can see my initial plan demonstrating what I will teach about during each week’s class. Table 1 6:00–6:15 Introduction 6:15-6:45 Movie Meeting #1 Nutrition Meeting #2 Exercise Meeting #3 Water Meeting #4 Sunshine Meeting #5 Temperance Meeting #6 Air Meeting #7 Rest Meeting #8 Trust in God Breakfast Show #1 Soups & Sandwiches Show #2 Entrees/ Salads Show #3 Dinner Time Show #5 Pies Show #9 Bread Show #11 Vegetarian Entrees Show #12 Desserts Show #13 Depression, Stress, Brain Wellness Fomentation Forgiveness 6:45-7:00 Discuss Movie 7:00-7:30 Fiber High High Blood Vitamin D Diabetes Metabolic Lecture/Foo Cholesterol Pressure Syndrome d Sample? 7:30-8:00 Charcoal Contrast Bath Hot Foot Natural Heating Ice Massage Natural Bath Remedy Compress Remedy Recipes Naturally Gourmet Cooking Video’s Online- http://www.naturallygourmet.com/cooking-show-videos Chair Massage While teaching this class I will be building relationships with the people in the community of Saginaw. I hope to have at least ten people attending each week’s class. Michigan Adventist Community Service states on their website that they rent out equipment “to screen Blood Pressure Diabetes, cholesterol and life style risks” (MACS, 2012a). I hope to rent this equipment to use during one of the healthy lifestyle classes. I will continue to modify Table 1 as I put together the lesson plans. I will meet each requirement in the Service Learning Proposal (see Appendix B). I will also keep a Service Learning Log (see Appendix C). I have included a preliminary list of resources I intend on using for this program (see Appendix D). Evaluation Plan I will evaluate my own learning by whether or not I am prepared and ready for each class. When I am prepared for my class I will have no reason to be nervous. I will evaluate my preparedness by my confidence level during the presentations. Before each class I should be able to answer the following question; do I know my material well enough to present the 8 SERVICE LEARNING topic in an easy to understand manner and answer questions with confidence? Another way that I will be able to evaluate the class is by the attendance. Did I advertise well? How many people came to the first class? How many people are coming to the following classes? Is the class size growing or dwindling? How I am able to answer these questions will help me in my evaluation of the effectiveness of this healthy lifestyle seminar. I will be able to evaluate the effect the seminar has on the community by watching to see if the class size grows and if I am building relationships with those who attend the class. I plan on handing out a survey to the participants at the last session. After the seminar is over I can ask the Saginaw Adventist Community Center for an evaluation. I can ask them if they have received any feedback from the community. I can also ask the center if any of the participants are now using other resources at the center. Conclusion This service learning project will provide intense teaching experience that will help me to decide if I really want to pursue a career in professional nursing education. This experience will be a benefit to me as well as to the Saginaw Adventist Community Center and the community of Saginaw, Michigan. 9 SERVICE LEARNING References Burns, G. (2012). Saginaw has the second highest rate of children living in poverty in Michigan. The Grand Rapids Press. Retrieved from http://www.mlive.com/news/saginaw/index.ssf/2012/02/child_poverty_report_sagina w_h.html Center for Disease Control and Prevention (CDC). (2012). Chronic disease and health promotion. Retrieved from http://www.cdc.gov/chronicdisease/overview/index.htm Ferris State University School of Nursing. (2010). Policy - Service learning requirement undergraduate (BSN) programs. (Available from the Ferris State University School of Nursing, 200 Ferris Drive, Big Rapids, MI 49307) Kwon, S.K., (n.d.) Community Services. Retrieved from http://www.nadadventist.org/article/24/ministries/community-services Michigan Adventist Community Services (MACS). (2012a). Services. Retrieved from http://macsnet.org/services.html Michigan Adventist Community Services (MACS). (2012b). Welcome to Adventist Community Services. Retrieved from http://macsnet.org/index.html National Service Learning Clearinghouse (NSLC). (2012). What is service learning? Retrieved from http://www.servicelearning.org/what-service-learning Weimar Center of Health & Education. (2012). What is NEWSTART? Retrieved from http://www.newstart.com/newstart/what-is-newstart/ Willet, W. C., Koplan, R. N., Nugent, R., Dusenbury, C., Puska, P., & Gaziano, T. A. (2006). Prevention of chronic disease by means of diet and lifestyle changes. In D. Jamison, J. Breman, & A. Measham (Eds.), Disease control priorities in developing countries (pp. 10 SERVICE LEARNING 833-850). Washington DC: World Bank. Retrieved from http://www.ncbi.nlm.nih.gov/books/NBK11795/pdf/ch44.pdf 11 SERVICE LEARNING 12 SERVICE LEARNING Appendix B SERVICE LEARNING PROPOSAL RN to BSN and Traditional BSN Tracks STUDENT NAME: Joella Show SITE: Saginaw Adventist Community Services DATE SUBMITTED: November 18, 2012 ADVISOR: Dionne Serges PROPOSAL COMPONENT POINTS POSSIBLE POINTS EARNED 10 10 AGENCY DESCRIPTION What is role of agency, not just name? Should be sourced. 10 10 VOLUNTEER ROLE DESCRIBED What will you do or how will this be determined? 10 10 OBJECTIVES AS R/T PROGRAM What do you hope to learn or how will you benefit AND how will your service benefit the community? 20 20 ACTIVITIES TO MEET OBJECTIVES What specifically do you anticipate your activities will be? 10 10 EVALUATION PLAN How will you evaluate your own learning and the effects of your activities on the community? 10 10 AGENCY CONTACT INFORMATION / INSTRUCTOR APPROVAL Include all pertinent information for contact. Name, title, phone, street address, email 10 10 INTRODUCTION Introduce assignment. Purpose of paper, REFERENCES: The following areas should be addressed and a reference included to support each: Support for agency information Role of service learning in professional education Support for planned outcomes – is there evidence that the activities positively influence the outcomes desired? TOTAL CONTENT POINTS APA /Writing including: Title page w/ running head, Abstract, Margins, Headers, Headings, References, Sentence Structure, Grammar, Punctuation, Typos & clarity of ideas. 20 100 100 (30) TOTAL POINTS TO BE DEDUCTED FOR APA ERRORS -30 TOTAL POINTS OVERALL 100 COMMENTS: Absolutely Excellent, Joella!! 20 100 13 SERVICE LEARNING Appendix C Service Learning Log RN to BSN Track AGENCY: Saginaw Adventist Community Services DATE HOURS and ACTIVITY STUDENT SIGNATURE:____________________________________________ AGENCY SIGNATURE:_____________________________________________ AGENCY PRINTED NAME:__________________________________________ DATE:___________________________________________________________ 14 SERVICE LEARNING Appendix D Resources Page Dr. Wes Youngberg – about Dr. Youngberg http://www-dryoungberg-com.tagnet.info/aboutdr-youngberg Naturally Gourmet Website and Cookbook Home Page - https://wwwnaturallygourmet-com.tagnet.info/ Link to Watch Cooking Demonstrations for Free http://www.naturallygourmet.com/cooking-show-videos Excellent Free Lectures – www.youtube.com Search “Wes Youngberg” Audioverse.org – Search Presenters for Dr. Wes Youngberg - https://www.audioverse.org/english/sermons/recordings/3094/natural-ways-tooptimize-the-immune-system.html - https://www.audioverse.org/english/sermons/recordings/3095/optimizingbrain-wellness-how-to-promote-emotional-and-neurologic-healing.html - https://www.audioverse.org/english/sermons/recordings/3087/how-to-evaluateprevent--reverse-diabetes-and-prediabetes-naturally.html - https://www.audioverse.org/english/sermons/recordings/3086/how-to-turngood-genes-on--bad-genes-off.html - https://www.audioverse.org/english/sermons/recordings/2524/thetransforming-power-of-our-health-message-good-news-about-reengineeringgenetic-health-risk.html Video Clips by Dr. Wes Youngberg - http://www-dryoungberg-com.tagnet.info/videolinks Transformational Wellness Store - https://www-dryoungbergcom.tagnet.info/store/products Youngberg Lifestyle and Nutritional Medicine - http://dryoungberg.com/ More Video Clips - http://dryoungberg.com/sidebar-left/ Practice Spotlight Dr. Wes Youngberg – by the American College of Lifestyle Medicine- http://www.lifestylemedicine.org/youngberg The Lost Art of Natural Remedies – Hydrotherapy Book/DVD by Lisa Puffer Meissner http://www.sustainablepreparedness.com/index.php/products/product/12hydrotherapy-book-dvd-combo/category_pathway-13 God’s Healing Way – by Mary Ann McNeilus God’s Healing Way – FREE Audio Book http://www.ittookamiracle.ca/God%27shealingway.htm Paperback Copy - https://www.steps.org.au/Shop/Health/gods-healing-way.html Ebook that can be printed for FREE! http://www.anym.org/pdf/health/Gods_Healing_Way.pdf You can buy a copy used off amazon.com 15 SERVICE LEARNING NEWSTART – Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, Trust in Divine Power NEWSTART – What is NEWSART? - http://www.newstart.com/newstart/what-isnewstart/ NEWSTART Lifestyle Club – FREE membership! - http://newstartclub.com/ The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by T. Colin Campbell http://thechinastudy.com/ Proof Positive by Dr. Neil Nedley M.D. http://www.drnedley.com/proof-positive-by-neil-nedley.html 16 SERVICE LEARNING Teacher Comments and Grade Submission Materials Submission Field : Student Comments : Attached Files : NURS 320 Week 12 Fall 2012 Service Learning Paper with pastor signature.docx Instructor Feedback Grade : 100.00 out of 100 Comments : You have done exceptional work in this paper, Joella! Thank you! I would like to know if you would allow me to share your paper with the class - no pressure, I just think it may help some other students to see what you have accomplished. Send me an email if it is okay, Dana