Living and Loving: Life Together as Christ's Family I Christian Spirituality and the Twelve Step Journey Jean Hite, Summer Intern St. Mark’s Episcopal Church, Marco Island July 2011 The Twelve Steps The Twelve Steps adapted from the steps of Alcoholics Anonymous World Services, Inc 1 HONESTY 2 FAITH 3 SURRENDER 4 SOUL SEARCHING We admitted we were powerless over our weaknesses - that our lives had become unmanageable. Came to believe that a power greater than ourselves could restore us to sanity. Made a decision to turn our will and lives over to the care of God as we understood God. Made a searching and fearless moral inventory of ourselves. Admitted to God, to ourselves, and to another human being, the exact nature of our wrongs 6 ACCEPTANCE Were entirely ready to have God remove all these defects of character. 7 HUMILITY Humbly asked God to remove our shortcomings. Made a list of all persons we had harmed and became willing to make 8 WILLINGNESS amends to them all. Made direct amends to such people wherever possible, except when to 9 FORGIVENESS do so would injure them or others. Continued to take personal inventory and when we were wrong, 10 MAINTENANCE promptly admitted it. Sought through prayer and meditation to improve our conscious 11 DISCERNMENT contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out. Having had a spiritual awakening as the result of these steps, we tried 12 SERVICE to carry this message to other co-dependents, and to practice these principles in all our affairs. 5 INTEGRITY 3rd Step Prayer (Co-dependents anonymous) God, I give all that I am for your healing and direction. Make new this day as I release my fears and worries, knowing that you are by my side. Help me to open myself to your love – love allow your love to flow through me and from me to those around me. May your will be done this day and always. Amen. 7th Step Prayer (Alcoholics anonymous) My Creator, I am now willing that you should have all of me, good & bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you & my fellows. Grant me strength, as I go out from here to do Your bidding. Amen. 11th Step Prayer (Prayer of St. Francis used in 12-step programs, BCP pg. 833) Lord, make us instruments of your peace. Where there is hatred, let us sow love; where there is injury, pardon; where there is discord, union; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy. Grant that we may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love. For it is in giving that we receive; it is in pardoning that we are pardoned; and it is in dying that we are born to eternal life. Amen. Living and Loving: Life Together as Christ's Family I Christian Spirituality and the Twelve Step Journey Jean Hite, Summer Intern St. Mark’s Episcopal Church, Marco Island July 2011 Prayers from traditional Christian spiritual “schools”: Ignatius of Loyola (16th century, Spanish, Founder of the Jesuit Order His Spiritual Exercises are a series of popular directed retreat meditations.) Note the similarity to the 3rd Step Prayer. Take Lord, and receive all my liberty, my memory, my understanding, and my entire will, all that I have and possess. Thou hast given all to me. To Thee, O lord, I return it. All is Thine, dispose of it wholly according to Thy will. Give me Thy love and thy grace, for this is sufficient for me. Amen. ----------------------------John Wesley (18th century, Anglican priest. In establishing small spiritual groups that met to nurture and support their members, his influence led to the founding of Methodism.) Notes the similarity of his “Covenant Prayer” to the 3rd and 7th step prayers. I am no longer my own, but thine. Put me to what thou wilt, rank me with whom thou wilt. Put me to doing, put me to suffering. Let me be employed for thee or laid aside for thee, exalted for thee or brought low for thee. Let me be full, let me be empty. Let me have all things, let me have nothing. I freely and heartily yield all things to thy pleasure and disposal. And now, O glorious and blessed God, Father, Son and Holy Spirit, thou art mine, and I am thine. So be it. And the covenant which I have made on earth, let it be ratified in heaven. Amen. ----------------------------The Serenity Prayer frequently prayed at twelve step meetings: God, give me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference. This prayer was written by American theologian Reinhold Niebuhr (1892-1971). His original unabridged version reads: God, give us grace to accept with serenity the things that cannot be changed, Courage to change the things which should be changed, and the Wisdom to distinguish the one from the other. Living one day at a time, Enjoying one moment at a time, Accepting hardship as a pathway to peace, Taking, as Jesus did, This sinful world as it is, Not as I would have it, Trusting that You will make all things right, If I surrender to Your will, So that I may be reasonably happy in this life, And supremely happy with You forever in the next. Amen. Living and Loving: Life Together as Christ's Family I Christian Spirituality and the Twelve Step Journey Jean Hite, Summer Intern St. Mark’s Episcopal Church, Marco Island July 2011 12 step “catch phrases” KISS - Keep it simple stupid One day at a time Let go and let God hitting bottom Seeking the 4 ‘A’s: Approval, Appreciation, Acceptance, Applause Live and Let Live Let go and let God Time takes time One day at a time Cultivate an attitude of gratitude Humility is not thinking less of yourself, but thinking of yourself less You can't think your way into a new way of living...you have to live your way into a new way of thinking HALT = don't get too Hungry, Angry, Lonely, Tired Your worth should never depend on another persons opinion It works if you work it Many meetings, many chances; few meetings, few chances; no meetings, no chances To keep what you have, you have to give it away If you do what you always did, you'll get what you always got Progress, not perfection Recovery is a journey ...not a destination To thine own self be true Change is a process, not an event Take what you can use and leave the rest Seven days without a meeting makes one weak Is your program powered by Will Power or Higher Power? Cultivate an attitude of gratitude Misery is optional God never made no junk Nobody ever found recovery as a result of an intellectual awakening Nothing changes if nothing changes Serenity is not freedom from the storm but peace amid the storm Feelings are not facts Turn it over, don't turn it off Living and Loving: Life Together as Christ's Family I Christian Spirituality and the Twelve Step Journey Jean Hite, Summer Intern St. Mark’s Episcopal Church, Marco Island July 2011 NOTES: