How much do we know about Jaewon cho Love, love is a feeling of strong affection and personal attachment. According to the National Geographic article: “ Love is reactive, not proactive, it arches us backward, which may be why a certain person just “feels right.” Or “feels familiar.” He or she is familiar. He or she has a certain look or smell or sound or touch that activates buried memories.” Some ideas about love by famous people such as : Mother Teresa: Love is a fruit in season at all times, and within reach of every hand. Buddha : You, yourself, as much as anybody in the entire universe, deserve your love and affection. John Lennon: Love is a promise; love is a souvenir, once given never forgotten, never let it disappear. As we can see these people give their definition of love, which has two parts, one part is mental and the other is physical. When the two parts work together, it is call love. Humans face physical and mental changes, when they first encounter love. Moreover, there are reasons why we feel love, and that has to do with our brain. Our brain releases several chemicals as we go through the processes of love. When people are attracted to the other, our brain releases Adrenalin, Dopamine and serotonin. According to research, Adrenaline has a several charming affects. That is why our heart beats faster, sweating, mouth becoming dry when we are in front or near the person who we are attracted to. Helen fisher said Dopamine is a chemical that stimulates our desire and reward by triggering an intense rush of goodness/lust/joy. Moreover, it has same effect on the brain as taking cocaine. Finally, serotonin is love’s most important chemical that may explain why we fall in love. Serotonin aids our body in several ways. It helps our central and vascular system. But, serotonin also affects our emotional processes, including depression, and happiness. Moreover, when people are attached to the other, there are two main chemicals that our brain releases. Oxytocin, oxytocin is a powerful chemicals released after the orgasm. Moreover, it makes the couple feel more close to each other after having sex. Oxytocin is released during the childbirth. It seems that it helps to keep the strong bond with mother and the baby. Vasopressin is a long-term chemical that works with your kidney, and controls thirst. Moreover, they help maintaining fairly stable bond with our partner. However, people also get mental hurts from our partner, and as a research from lovepanky.com, psychological hurt of break up is just as real as physical injury. Meaning the two areas of our brain respond to physical pain also gets activated when a person is dealing with social or romantic pain. Moreover, in order for people to avoid psychological damage and keep healthy love relationships, they should stay involved with each other, get through conflict, keep outside relationship and interests alive, and maintain communication. Stay involved with each other: the lovers may look stable on the outside, but lack of communicating and getting along increases distance between them. Moreover, when people are talking about something important, the connection and understanding may not be there anymore. Get through conflict: A key to strong relationship is not to be fearful of conflict. Some couples raise their voice while conflicting. Mean while, others talk softly. Moreover, people should feel free to express things that bother them, so that they can finally solve them. Keep outside relationship and interests alive: expecting too much from someone can make that person feel unhealthy pressure. Having friends and outside interests not only improves social relationships, but also brings new insights. Maintain Communication: Critical to communication are nonverbal act. Body language like eye contact, hug, touching someone’s arm etc… In order for these steps to happen, you need a partner, and wikihow states that there is several ways to make the opposite sex get attracted to you. Here are some tips: Developing own style, mirror the other person’s action, Flirting physically (ex. Holding hands), making eye contacts, and keeping yourself clean and trimmed. Furthermore, as national geography article mentions, exercise of sharing personal information and looking at the partner’s eye for 2 minutes can make that person fall in love. In contrast, there are some people who are worrying if they are going to break up or not. Moreover, there are some ways to think back: Remind yourself about what attracted you to each other and made you fall in love. Remind yourself that you were attracted to your partner because of her/his qualities. Meaning, your partner has good qualities. “What was some strength in your relationship?” Thinking negative has nothing good about it. Instead of thinking about the problems that your relationship has, think about positive things that your relationship has. “When were you closest?” lots of people have their own times when they were closest to their partner. Think when you and your partner were closest, and act. Finally, I’ve prepared two love poems that describe two kinds of love, one-sided love and, missing love. Everyone encounters one-sided love. Moreover, this poem clearly states how it feels to be in this situation by using personifications. Love Philosophy The fountains mingle with the river And the rivers with the ocean, The winds of Heaven mix for ever With a sweet emotion; Nothing in the world is single, All things by a law divine In one spirit meet and mingle Why not I with thine? See the mountains kiss high Heaven And the waves clasp one another; No sister-flower would be forgiven If it disdained its brother; And the sunlight clasps the earth, And the moonbeams kiss the sea What are all these kissings worth If thou kiss not me? -By Percy Bysshey Shelly If a person encounters love, they also encounters sad farewell. Moreover, this second poem explains the author’s pain toward his love by using the words that describes feelings. I Loved You I loved you, and I probably still do, And for a while the feeling may remain... But let my love no longer trouble you, I do not wish to cause you any pain. I loved you; and the hopelessness I knew, The jealousy, the shyness - though in vain Made up a love so tender and so true As may God grant you to be loved again. – Alexander Pushkin Works Cited: Herring, Jeff “Relationship tune up.” Ezine Articles n.d n.d web 15 Mar. 2011. N.d “The science of love.” Your amazing brain n.d n.d n.d web 15 Feb. 2011 Saisan, Joanna, MSW … “Relationship Help” ‘advice for building healthy & exciting love relationships.’ Helpguide.org Nov. 2010. Web Feb 16th N.d “How to attract opposite sex” Wikihow (keep getting edited by others.) n.d web Mar. 5th 2011 Khurana, Simran “Famous Love Quotes.” About.com guide n.d n.d web Mar. 13th 2011