Evaluation of Youthife’s “Growing Through Change” Programme on the Mental Health of Adolescents Who Have Experienced Loss Stephen Clarke (B00622713) University of Ulster 2014 MSc Research Project (Module Code: PSY 824) Submitted to the Faculty of Life and Health Sciences in part fulfilment for the degree of MSc in Applied Psychology (Mental Health & Psychological Therapies) and except where otherwise acknowledged is my own unaided work. 1 Acknowledgements Thank you to all the participants who gave their time so generously. Without you this study would not have been possible. Thanks also to my supervisor, Professor Siobhan O’Neill, Bridie Sheridan (Project Manager, Youthlife), and Claire Mulrone (The Science Shop) for their guidance and support throughout the study. 2 Contents Page Acknowledgments 2 List of figures and tables 4 Abstract 5 Introduction 6 Methodology 13 . Quantitative Study 13 Qualitative Study 16 Results 19 Quantitative Study 19 Qualitative Study 20 Discussion 28 References 33 Appendices 39 3 List of tables and figures Page Table 1.0 Participant Characteristics 14 Table 2.0 List of Superordinate Themes 21 Figure 1.0 Mean RCADS Scores For Both Groups At The Start And At The End Of The Study. 19 4 Abstract As grief following bereavement and loss may contribute to psychological distress, this study aimed to evaluate the impact of Youthlife’s “Growing Through Change” programme on the mental health of grieving adolescents. A mixed methods approach was adopted, using a repeated measures design (measuring anxiety and depression scores pre and post-intervention) combined with an independent groups design (to measure differences between the intervention group and a control group), whilst Interpretive Phenomenological Analysis was used to explore the participants’ experience of the programme. Thirty participants (17 males; 13 females, with a mean age of 13.83 years (range: 11 to 18 years, SD:2.32)) participated in the study and a subsample of six (three males and three females, with a mean age of 13.5 years (range: 11 to 18 years, SD: 1.76)) participated in the qualitative study. The Revised Child Anxiety and Depression Scale (RCADS) was completed by all participants at the start and the end of the study. The intervention group reported significantly lower RCADS scores post-intervention (M = 48.13, SE = 3.88) compared with pre-intervention (M = 60.87, SE = 4.08), t(14) = 7.11, p <.01, but there was no significant difference between the RCADS scores of the intervention group (M = 48.13, SE = 3.88) and the comparison group (M = 46.13, SE =3.19), t(28) = 0.40, p =.35 at the end of the study. The IPA themes were: Shared Learning, Being Valued, Psychological and Social Factors, New Trusting Friendships and Continuing Bonds. The qualitative themes are discussed in relation to psychological theories and recommendations for programme development are also discussed. 5 Introduction Grief is the subjective experience of loss (Melhem, Porta, Shamseddeen, Payne, & Brent, 2011), and may be experienced following a wide variety of losses, including infertility, miscarriage, abortion, illness, divorce/separation, loss or change of employment, relocation, retirement and death of a loved one (Barnes, 1989). Ninety-two percent of young people in the UK experience loss of a significant relationship before their 16th birthday, which includes the 5% percent of children who experience the death of a parent before the age of 15 (Harrison & Harrington, 2001), and the third of children who lose the family life they once knew when their parents separate (DWP, 2013). As Tracey and Holland (2008) noted, a child whose parents separate is a bereaved child with the potential for similar psychological effects to a child whose parent has died. Such psychological effects of bereavement and loss in childhood were included in early models of psychopathology (e.g. Freud, 1917; Bowlby, 1969) and may be vulnerability factors for mental health problems in childhood and adult life (Harrison & Harrington, 2001). Bereavement in adolescence is associated with elevated depressive symptoms, anxiety, anger, difficulties concentrating in school, behavioural problems, low self-esteem, isolation and difficulties maintaining a sense of social connectedness (Dowdney, 2000; Kaplow, Layne, Pynoos, Cohen, & Lieberman, 2012; Ribbens McCarthy & Jessops, 2005; Mitchell, Wesner, Garand, Gale, Havill, & Brownson 2007; Silverman & Worden, 1992; Spuij, Prinzie, Dekovic, van den Bout, & Boelen, 2013; Worden & Silverman, 1996). As both bereavement and youth can be times of transition impacting on an adolescent’s social life and personal emotions (Ribbens McCarthy & Jessop, 2005), young people experiencing grief due to bereavement or loss may benefit from help in order to prevent the 6 above sequelae. Youth grief therapies have become increasingly popular, and include a diversity of approaches, such as peer counselling, support groups, weekend retreats, and group, individual, and family therapy (Currier, Holland, & Neimeyer, 2007; Clute & Kobayashi, 2013). Therapeutic factors that may be useful in such interventions include the instillation of hope, catharsis, psychoeducation, improving coping skills, facilitating talk about the lost person, facilitating the expression of grief-related feelings in a safe place, reducing isolation, and learning from each other (Clute & Kobayashi, 2013; Currier, Holland, & Neimeyer, 2007; Mitchell, Wesner, Garand, Gale, Havill & Brownson, 2007). In order to ensure that the expected outcomes of grief interventions are achieved it is necessary to evaluate their effectiveness. Early research focused on grief interventions for adults. Farberow (1992) reviewed the Los Angeles Survivors-After-Suicide programme and found that eight of the nine emotions assessed were reduced in the intervention group with only one emotion being reduced in the comparison group. However, the reliability and validity of the outcome measures were unclear (McDaid, Trowman, Golder, Hawton, & Sowden, 2008). And although Allumbaugh and Hoyt (1999) found an aggregated effect size of 0.43 for the 35 bereavement interventions that they reviewed, they used statistical techniques to allow studies without a no-intervention comparison group to be included (Currier, Neimeyer, & Berman, 2008). Early findings for children’s grief interventions looked promising, when Pfeffer, Jiang, Kakuma, Hwang, and Metsch (2002) reported that a group intervention for children who suffered suicide of a parent was more effective at reducing anxiety and depression than no treatment. And, Schut, Stroebe, van den Bout, and Terheggen (2001) found marginally more support for the efficacy of interventions with children than with adults. 7 However, whilst McDaid, Trowman, Golder, Hawton, and Sowden’s (2008) systematic review of interventions for children and adults bereaved by suicide reported that six of the eight studies reviewed showed some positive outcome, they did not conclude that intervention is better than none, as there were many methodological limitations such as small sample size, and nonrandomised allocation of participants. And, even the best quality study that they reviewed reported no beneficial effect on the primary outcome thirteen months after bereavement. Further, in a meta-analytic review of thirteen controlled studies, Currier, Holland and Neimyer (2007) found that bereavement interventions for children did not demonstrate the positive outcomes that would be expected of professional psychotherapeutic interventions, with an effect size of d = 0.14. However, a limitation of this review was the small sample size. When a more comprehensive meta-analysis of 61 controlled studies was conducted by Currier, Neimeyer, and Berman (2008), interventions were found overall to have a significant (although small) effect at posttreatment, but no statistically significant benefit at follow up. Although the weighted overall findings may not seem promising, the effect sizes were closer to that of psychotherapies for other difficulties when the interventions that targeted those with particular difficulty adjusting to their loss were considered in isolation. This has also been found by Cohen and Mannarino (2004) who reported improvements in traumatic grief responses from pre- to post-intervention in child survivors of traumatic death. However, the lack of a no-treatment comparison group limits the findings of this study (Sandler et al. 2010). The Family Bereavement Programme has been found to lead to a reduction in internalising and externalising problems for those with higher scores at baseline, and the effects seemed to be gender specific, working for girls, but not boys (Sandler et al. 2003), with the effects holding at six year follow-up (Sandler et al. 2010). And, the Trauma and Grief 8 Component Therapy for adolescents bereaved due to civil war was effective in reducing grief, anxiety and depression (Kaplow, Layne, Pynoos, Cohen, & Lieberman, 2012; Spuij, Prinzie, Dekovic, van den Bout, & Boelen, 2013). Further, a programme of Cognitive Behavioural Therapy for Childhood Traumatic Grief was found to improve childhood traumatic grief and PTSD symptoms (Cohen, Mannarino, & Staron, 2006). However, the above three interventions focus on restricted groups (parentally bereaved, and children exposed to traumatic deaths) and may, therefore, be unsuitable for use with other groups of bereaved children (Spuij, Prinzie, Dekovic, van den Bout, & Boelen, 2013). Further, researchers and those who deliver grief intervention programmes for young people have restricted their focus to parental and sibling deaths, largely ignoring other areas of bereavement and loss (Ribbens McCarthy & Jessop, 2005). Therefore, there is a need to evaluate programmes that cater for children experiencing bereavement and loss from a wider range of causes. One such study focusing on losses other than that of a parent or sibling was conducted by Spuij, Prinzie, Dekovic, van den Bout, and Boelen (2013) and found that a cognitive behavioural treatment programme "Grief-Help" resulted in improvement in depression and parent-reported internalising and externalising problems. Their programme used imagery exposure (focusing on the most painful aspects of their loss when telling their story), and confrontational writing (writing a letter to the lost person). These two components are used in the “Growing Through Change” (GTC) programme, which is delivered by Youthlife, a community organisation based in Derry, Northern Ireland, offering services to young people who have experienced bereavement, loss and separation. Youthlife are registered with the Science Shop, which matches students to community organisations looking for research to be completed. The present study was derived from this arrangement, with Youthlife seeking an evaluation of the GTC programme. 9 The programme aims to help young people work through their grief with support from peers. Although the programme is anchored in the stages of grief model (Kübler-Ross, 1969), it is also informed by a number of other theories. The dual-processing model of bereavement suggests that adaptation involves oscillating between orientation to the loss, (i.e. expressing and exploring grief and reconnecting with the memory of the loved one) and restoration of contact with a changed world, i.e. re-engaging relationships and study (Neimeyer & Currier, 2009; Furnes & Dysvik, 2010). In the GTC programme, participants revisit the story of their loss, whilst other tasks involve reorganising future goals. For example, in revisiting the story of their loss, participants are encouraged to express all their feelings and thoughts about their loss, as bereaved children can experience many intense and different feelings and thoughts about their loss, and they can learn to cope with those feelings by expressing them (Spuij, Prinzie, Dekovic, van den Bout, & Boelen, 2013). The programme also employs a writing component. Language is related to thought according to process-oriented theory, and as participants engage in writing they explore their thoughts, images and feelings, and putting them into words can lead to clarification, understanding and structure, factors that may help with grief (Furnes & Dysvik, 2010). And, writing in groups provides a sense of community, enabling individuals to be in touch with others with similar problems, which can result in better understanding of grief and their own behaviour, thoughts and feelings (Furnes & Dysvik, 2010). In their Meaning-Based Group Counselling for Bereavement programme, MacKinnon et al. (2014) found that written exercises promoted adaptation, and participants benefited from being with others in grief. One session in this programme encourages writing a letter to the lost person, emphasizing continuing bonds (Klass, Silverman, & Nickman, 1996), which is also used in the GTC programme. 10 The present study aimed to evaluate the GTC programme using a mixed methods approach. As noted above, numerous studies evaluating grief interventions had methodological limitations. For example, a number of studies did not use a control group, including a recent evaluation of another Youthlife programme “Safe Futures” (Belford, 2013). Therefore, the quantitative component of this study compared an intervention group with a waiting list control group. Further, the need for a qualitative approach was discussed in a number of studies above, as the sometimes unimpressive results from quantitative studies may be due to a reliance on generic measurements of psychopathology ignoring outcomes such as sense-making and posttraumatic growth, with many studies not seeking the views of participants (Ribbens McCarthy & Jessop, 2005; Clute & Kobayashi, 2013; McDaid, Trowman, Golder, Hawton, & Sowden, 2008). Further, calls for qualitative research were made by Jordan and McMenamy (2004) who reported that research should include both quantitative and qualitative methods for participants to describe their own understanding of what aspects of the group experience are most helpful. The benefits of a mixed methods approach was demonstrated by Stokes, Wyer, and Crossley (1997) who found no significant change in scores on their quantitative measure, but the qualitative part of their study highlighted benefits such as learning coping skills and sharing feelings, thus highlighting the suitability for the mixed methods approach in the present study. The quantitative part aimed to measure change in depression and anxiety in the intervention group compared with a control group, whilst the qualitative part sought to understand the experience of the programme from the perspective of a subsample from the intervention group. To summarize, the present study aimed to: 1) Measure the impact of the Growing Through Change programme on the mental health of 11 adolescents, by comparing pre and post intervention anxiety and depression scores. It was hypothesised that the anxiety and depression scores would be lower following participation in the programme. 2) Compare the differences in scores on anxiety and depression between the intervention group and a waiting list control group. It was hypothesised that the intervention group scores would be significantly lower than the control group at the end of the study. 3) Explore how the participants experienced the Growing Through Change programme through Interpretive Phenomenological Analysis (IPA; Smith & Osborn, 2003). 12 Method (Quantitative Study) Design The study employed a quasi-experimental approach combining a repeated measures design (measuring participants’ anxiety and depression pre and post intervention), and an independent groups design (measuring differences between the intervention group and a waiting list group). The independent variable was time (pre and post intervention), and the dependent variables were the mean scores on a depression and anxiety rating scale. Materials The Revised Child Anxiety and Depression Scale (RCADS; Chorpita, Yim, Moffitt, Umemoto & Francis, 2000) is a 47-item questionnaire of youth anxiety and depression with subscales of separation anxiety, social phobia, major depressive disorder, generalized anxiety, panic disorder, and obsessive-compulsive disorder. Respondents rate how often each item applies to them with scores of: 0 (Never), 1 (Sometimes), 2 (Often), and 3 (Always). As well as the subscales there is a Total Score, which was used in the present study, as this measure has strong psychometric properties, with an internal consistency of α=0.95, and high convergent, divergent, and discriminant validity (Chorpita, Yim, Moffitt, Umemoto & Francis, 2000; de Ross, Gullone, & Chorpita, 2002; Ebesutani, Bernstein, Nakamura, Chorpita, & Weisz, 2010b). Despite criticisms by Currier, Holland & Neimeyer (2007) that many studies are limited by their use of mental health problems rather than grief measures, the reason is that there is no standardized wellvalidated measure of grief reaction in children (Kaplow, Layne, Pynoos, Cohen, & Lieberman, 2012), justifying the use of the RCADS in the present study. (See Appendix A for a copy of the RCADS). SPSS Version 21 (SPSS, Inc., Chicago, IL., USA) was used to provide descriptive 13 statistics i.e. number of males/females, mean age (range of age), and mean and standard deviations for outcome measures. As the data were interval scaled, parametric tests (dependent ttest) were used to test the change over time within each group, whilst independent measures ttest was used to compare the mean RCADS scores of the two groups. Participants As shown in Table 1.0 a total of 30 participants (17 males, 13 females) took part in the study, with a mean age of 13.83 years (range: 11 to 18 years, SD: 2.32). Fifteen participants (8 females, 7 males) with a mean age of 13.87 (range: 11 to 18 years, SD: 1.85) were allocated to the intervention group. Fifteen participants (10 males, 5 females) with a mean age of 14.13 (range: 11 to 18 years, SD: 2.72) were allocated to the comparison group. The inclusion criterion was eligibility for the GTC programme. Anyone engaged in another intervention or being treated for mental illness was excluded from the study, to prevent a possible overestimation of the efficacy of the Growing Through Change programme. All participants were residents of Counties Derry and Donegal and had completed primary education, with English as their first language. Table 1.0 Participant characteristics. ______________________________________________________________________________ Gender Ave. age Age range SD ______________________________________________________________________________ Full sample 17 males, 13.83 years 11 to 18 years 2.32 13 females Intervention Group 7 males 8 females 13.87 years 11 to 18 years 1.85 Control Group 10 males 14.13 years 11 to 18 years 2.72 5 females ______________________________________________________________________________ 14 Procedure Following ethical approval, the researcher forwarded an invitation letter (Appendix B) to Youthlife staff who sent it to everyone registered on the waiting list and to those who were registered in the next run of the Growing Through Change programme. All potential participants had self-selected to the programme. Information Sheets (Appendix C) and Assent / Consent Forms (Appendix D) were forwarded to anyone wishing to participate in the study. Both the participants and their parent/guardian signed forms before participants could take part in the study. Following informed consent, the researcher pre-coded the RCADS questionnaires and sent them to Youthlife staff, who assigned a coded questionnaire to the name of each participant. A list of participants’ details with their corresponding codes was kept in Youthlife’s office. Therefore, the research team was unable to identify participants from the questionnaires, but if a questionnaire were to show that a participant was at risk of harm, s/he could be identified by Youthlife staff, who could instigate appropriate risk management. On the first day of the programme, the researcher attended the residential centre in the Sanctuary, White Oaks Centre, County Donegal and provided an information session to ensure that those who had given consent were happy to continue, emphasising the right to withdraw and the limitations of confidentiality, i.e. confidentiality would be broken where someone may be at risk of harm. Youthlife staff and volunteers then distributed RCADS questionnaires before the programme commenced. Written instructions were included on the questionnaire page to aid the participants in completing the questionnaires. The second round of questionnaires were completed at the end of the programme. Participants in the waiting list control group completed the questionnaires in their own home. The questionnaires were scored using the RCADS scoring 15 programme, available from: http://www.childfirst.ucla.edu/Resources.html. The scores were then entered into SPSS (V21) for analysis. Method (Qualitative Study) Design and Rationale Semi-structured interviews were analysed using Interpretative Phenomenological Analysis (IPA; Smith & Osborn, 2003) to explore participants’ personal experiences and provide themes to allow an understanding of what it was like to experience the programme. IPA is useful when trying to understand experiences that have a particular significance for people and carry meaning for them as they engage in reflecting, thinking and feeling in trying to work out what the experience actually means for them (Smith, Flowers, & Larkin, 2009). This focus on phenomenology is coupled with interpretation. As experience is recounted from the participant’s perspective, the researcher tries to make sense of the account in order to understand the experience. This is achieved through reflective interpretation by the researcher to arrive at a fuller, more meaningful understanding of the account (Moustakas, 1994). Therefore, IPA is phenomenological as it involves trying to get as close as possible to the participant’s personal experience, but this can only be done through interpretation by the participant first, and then the researcher (Smith, Flowers, & Larkin, 2009), in what has been described as a double hermeneutic (Smith & Osborn, 2003). IPA is also idiographic, exploring personal perspectives within particular contexts, which starts with a detailed examination of each individual case (Smith, Flowers, & Larkin 2009). This approach was useful for the present study as it allowed each case to be analysed on its own merit, allowing new themes to emerge with each new case. IPA was therefore used to provide a rich analysis of the participants’ experiences and sense-making of the programme and to permit 16 dialogue with extant literature and theories (Smith, Flowers, & Larkin 2009). Materials An interview schedule, which was constructed in association with Youthlife staff, was used for the semi-structured interviews. It covered areas such as prior knowledge of the programme, arrival at the centre, group activities, and what was learned from the programme. A copy is available in Appendix E. A digital voice recorder was used to record the interviews. Participants Everyone who participated in the quantitative study was invited to take part in the qualitative study. A subsample of six (three females and three males) participants with an average age of 13.5 years (range: 11 to 18 years, SD: 1.76) agreed to take part. Procedure Both participant assent and parental consent was obtained before conducting the face-to-face semi-structured interviews in Youthlife’s office. The duration of the interviews averaged 28 minutes 28 seconds (range: 21 minutes 24 seconds to 33 minutes 50 seconds, SD: 5 minutes, 11 seconds). As detailed in Smith and Osborn (2003), the interviews were audio recorded and transcribed verbatim, before being read several times to enable immersion in the text, with the left-hand margin being used to note initial observations. It was expected that themes of shared experience, hope, growth and positive change might emerge from the data, given the rationale of the programme. (A copy of the programme information is available in Appendix F.) After making initial observations a line-by-line analysis was conducted, making notes of 17 emerging themes in the right-hand margin. The themes were then organised, using psychological theory, with text being used to provide evidence for the psychological themes. Due to the idiographic nature of IPA, this process was done for each interview, allowing new themes to emerge with each text. As the analysis of each case was completed, previous cases were re-read checking for themes that had arisen in subsequent cases. This iterative process presented clusters of themes that were contained across cases, which were presented in a hierarchy of superordinate and subordinate themes in a table supported by data from each interview. Ethics In accordance with the Generic Professional Practice Guidelines of the British Psychological Society (BPS, 2008) a study proposal was submitted to the University of Ulster Research Ethical Committee and ethical approval was granted in November 2013 (see Approval Notification in Appendix G). Informed assent from children under the age of 18 was obtained and informed consent from their parent/guardian was also obtained. One participant (aged 18) did not require parent/guardian consent. All participants were informed of their right to withdraw from the study at any time without having to give any reason and without any adverse consequences. Participants were informed that their data would be processed and stored in line with the Data Protection Act (1998), and would be destroyed after a period of ten years. Pseudonyms were used to anonymize participants in this report. Youthlife counsellors) were available during the completion of questionnaires and were in the building (not in the interview room) during the interviews so that they could intervene if any participant were to become distressed. A debrief sheet (see Appendix H) was given to each participant following participation. It was agreed that confidentiality would be broken in the event of potential risk of harm. 18 Results Quantitative Study. There was a significant difference in mean RCADS scores at the start of the study between the intervention group (M = 60.87 SE = 4.08) and the control group (M = 47.40 SE=2.58) t(28) = 2.79 p = .01. At the end of the study the intervention group reported significantly lower RCADS scores (M = 48.13, SE = 3.88) compared with pre-intervention (M = 60.87, SE = 4.08), t(14) = 7.11, p <.01, whilst the control group did not report significantly different scores (M = 46.13, SE = 3.19) post-intervention compared with pre-intervention (M = 47.40, SE = 2.58), t(14) = 0.80, p = .44. Further there was no significant difference between the mean RCADS scores of the intervention group (M = 48.13, SE = 3.88) and the comparison group (M = 46.13, SE =3.19), t(28) = 0.40, p =.35, at the end of the study. Figure 1 shows the mean RCADS scores for both groups at the start and the end of the study. Figure 1. Mean RCADS scores for both groups at the start and the end of the study. 19 Qualitative Study. There were five superordinate themes: Shared Learning, Being Valued, Psychological and Social Factors, New Trusting Friendships and Continuing Bonds, and Change (see Table 2.0). Table 2.0 Superordinate and subordinate themes ______________________________________________________________________________ Superordinate themes Subordinate themes ______________________________________________________________________________ Opening up and sharing narratives Shared Learning Learning about self from others Learning new coping strategies ______________________________________________________________________________ Inclusion (accepted without judgement) Being Valued Being listened to and being understood Feeling cared about Giving a voice ______________________________________________________________________________ Confidence and self-esteem Improved Communication and Interpersonal Relationships Gradual self-disclosure Reduced Isolation ______________________________________________________________________________ Psychological and Social Factors New Trusting Friendships And Continuing Bonds Trust Starting New Relationships Continuing Old Relationships ______________________________________________________________________________ Contemplating Change Change New beginnings Positive Outlook Back for More and Reaching Out to Others ______________________________________________________________________________ 20 Theme 1: Shared Learning. The group did not know what to expect when travelling to the residential centre and reported feeling “really really nervous” (Padraig, Louise, Kevin) with one participant being so anxious that she did not want to continue to the centre, “I was, like, worried...when I was driving along I didn’t want to go” (Mary). The group cited "not knowing anybody or anything" (Louise) as the reason for their apprehension. Therefore, at the most basic level, the learning experience involved getting to know each other and learning about the programme as it unfolded. This new knowledge assuaged any fears that the group had as they ended up not wanting the weekend to end, “as time went on I actually made friends and I felt happier and I didn’t want to go home” (Kevin). Through getting to know each other, deeper levels of learning occurred as the group began to gradually open up and share narratives in their small groups, which facilitated shared learning, (see Appendix I). The initial opening up was difficult for the group, with most remaining quiet during the first meeting. This reluctance to share their story was what they had been used to prior to the programme, “I don’t talk about my feelings” (Mary), “I don’t really like talking about my feelings in real life, not real life, but outside the residential” (Louise). This suggests a fear of self-disclosure, as each individual was afraid that their own story was unusual, resulting in a sense of isolation, as they had felt different from others before the weekend, “I thought I was the only one that kept thinking that way” (David). However, learning that others had been going through “the same” (all participants), helped the group to learn about themselves and seemed to provide some reassurance that what they had been experiencing was normal following loss, and that their grief reactions were not wrong or something to be ashamed of. Learning about this universality helped participants to 21 make sense of their own thoughts, feelings and behaviour. Putting their grief experiences into this context reduced their sense of isolation, “I wasn’t alone” (Kevin) and appeared to teach the group that talking and sharing their worries can be helpful. No one person was the expert providing all the information from which the others could learn. Rather, each individual was the expert of their own story, but taken together the group learned lessons from their collective experience. As the group learned coping strategies from each other, it suggests that had they viewed their own coping strategies up to that point as inadequate or perhaps inappropriate, as some were judgemental of their coping mechanisms and labelled their externalising behaviour as “stupid” (Padraig) or having “no point” (Kevin). Learning more adaptive coping strategies from others seemed to provide a better understanding of what they were going through with a new perspective on their situation, and instilled hope that they would get through it. Theme 2: Being Valued. The theme of being valued (see Appendix J) was reflected in the experience of inclusion as the participants were accepted without judgement. As being included and accepted as part of an ingroup was so important to the participants it suggests a fear of peer rejection. Indeed most of the group had previous experience of rejection and exclusion (including being ostracised at school and being rejected by absent parents). For example, Bernadette talked about how “normally people don’t care about my feelings”. As such previous experiences could contribute to a feeling of worthlessness, the sense of being cared about within the group allowed the participants to feel valued, thus alleviating feelings of worthlessness. The group also felt understood, which they attributed to the fact that others in the group actively listened to them, which contrasted with previous experience where people had pretended 22 to listen to them when they had tried to talk, which may have resulted in them closing up. Therefore, being listened to empathetically and being understood allowed them to open up as they felt that all the other group members viewed their story as important. This created an atmosphere of genuineness that served to validate the participants’ narratives, which they had previously been reluctant to talk about. Being understood by their peers was important to the group, as they felt that people outside the residential did not understand them, including parents, counsellors and friends who had not experienced loss. As the group indicated that they do not normally talk about their feelings, the residential gave them a voice, giving them permission to talk about the feelings that they had been having difficulty coping with and had “bottled up” (Bernadette). For example, prior to the weekend, Louise had struggled with articulating her wants and needs to her absent father, but after the residential she spoke to him and now “he realises that I have to have a say in it too” (Louise). Theme 3: Psychological and Social Factors Psychological and social factors, (see Appendix K), included themes around relationship with the self, e.g. confidence and self-esteem, and themes around relationships with others, e.g. gradual self-disclosure, reduced isolation, and improved communication and interpersonal relationships. Regarding the relationship with the self, Padraig hinted that he wanted to return to his former confident self as he had recognised that his new self had become withdrawn and quiet due to low self-esteem, “…it’ll help me like build up my confidence again, because I had very low self selfesteem” However, the process of gaining confidence and improving self-esteem for Padraig and the rest of the group began with them being initially worried about the opinions of others towards 23 them, with the anticipation of the residential raising levels of self-consciousness further, as they engaged in self-monitoring in an attempt to manage others’ impression of them, e.g. “I don’t like people knowing anything about me…” (Mary). However, over the weekend their selfconsciousness dissipated as they engaged in gradual mutual self-disclosure. Being no longer embarrassed or ashamed of their narrative seemed to have a positive impact on the participants’ confidence and self-esteem, as they felt proud of being able to share their story with others, “I felt quite proud of myself that I’ve built my confidence up to read this out” (Padraig), “it’s something that I’m proud of” (Louise). This improved relationship with the self (better confidence, self-esteem and pride) allowed the group to view themselves as worthy of having positive relationships with others, relationships that perhaps had previously been damaged following the loss/bereavement event. By realising at the residential that they can self-disclose and feel understood the group began to engage in improved communication with significant others in their lives, leading to improved interpersonal relationships, and resulting in reduced isolation. As some had previously felt alone and misunderstood they learned how to trust others and therefore feel less isolated as they now have someone they can talk to, whether in Youthlife or within their circle of family and friends, as before they had no-one to talk to which lead to feelings of isolation. Theme 4: New Trusting Friendships and Continuing Bonds The theme of new trusting relationships and continuing bonds, (see Appendix L), refers to the fact that the group made new friendships during the programme whist also reconnecting with lost relationships. The element of trust was paramount for the group in allowing this to occur. Not only did they have to trust their fellow group members to abide with the principle of confidentiality, but they also surrendered themselves to the process of the programme as it 24 unfolded over the weekend, showing a trust in the Youthlife staff and volunteers to ensure that they came to no harm. The group process allowed the participants to make meaningful relationships quickly, as mutual trust was built, providing a sense of safety and comfort, and the sharing of similar narratives seemed to create a sense of connectedness. Where participants may have focused on their own negative feelings before the programme, these new relationships encouraged them to begin to think about the feelings of others and through understanding others, they appeared to gain an understanding of themselves, something for which the group was “really grateful” (Louise). The new trusting friendships contributed to participants building new sources of support, with participants often looking forward to meeting the other group members again in Youthlife’s HeadStart programme so that they can talk to their new friends. As well as gaining new relationships where they could trust others, the group also reconnected with their lost loved one through writing a letter to them in the theme of continuing bonds. Although everyone agreed that this was the most difficult part of the weekend, there was some divergence in the reasons for this. Some participants sorely missed their deceased relative, as demonstrated in visiting the grave and continuing to engage in conversation with the deceased. For example, in continuing the relationship with his deceased father, Kevin still wanted his father to be proud of him. However, others held feelings of anger towards a parent who had left them, yet yearned for some form of reconciliation, where they could continue their relationship in a more positive frame: “I just wrote about that, and how I was really really angry with him. Not just for not not being there for me, but for not being there for my Mammy either. He didn’t like give any support whatsoever, like. It was just awful the way he treated her and...just, like… I just wrote about that and how I wanted a better relationship with him…” (Louise). 25 Theme 5: Change Appendix M shows evidence of the different elements of change that occurred for the group, as the experience of the weekend replaced apathy with motivation, as some of the group began contemplating change, whilst others actually started new beginnings, changing some of their behaviours and attitudes. For example, Louise stopped self-harming as she learned to express her pain in other ways, and others (e.g. Bernadette, Kevin) started to apply themselves more to their schoolwork, suggesting that the difficulties associated with their losses had impacted on their education. The renewed effort at school reflected a renewed aspirational outlook, as the group looked forward to the future where they saw themselves going to university and getting good careers. Feeling better about themselves also probably contributed to the more positive outlook about themselves, the world and their future, and eliminated some of the negative feelings of the past. For example, Kevin had carried a lot of guilt before the residential and wondered if was he being punished by God. Gaining the understanding that guilt can be a normal response in bereavement allowed him to let go of that burden and reconstruct new meaning about his loss. One of the methods that seemed to contribute to the group’s keenness to make changes was seen in the benefits of writing, which helped the participants to make sense of their thoughts, feelings and behaviour, allowing them to see things “..in a different way… To see, like, what my mind is thinking, but from, like, my eye’s view” (David). Seeing things from a different perspective appeared to bring some clarity that allowed the group to organise their thoughts, feelings and behaviour and put them into context, freeing them to focus on other areas of their life e.g. school and relationships with their friends and family. Another notable change is how the participants began the programme looking inward, 26 with all their worries and fears about doing the programme, but in the end their feelings had changed. Not only did they not want the weekend to end, they also reported wanting to reach out to others by going back to another residential as volunteers, reflecting a change from being insular and isolated prior to the programme to feeling part of something, and having received benefit from it they became more outward looking, wanting to help others. Whilst the whole group wanted to do this, some felt that they were not quite ready, but would like to go back as a participant again to further their own progress before trying to help others. This reflected a change in that they are no longer afraid to engage with feelings but perhaps need more time to process their own grief before feeling ready to help others. 27 Discussion The quantitative results supported the first hypothesis that the mean RCADS score for the intervention group would be significantly lower following participation in the programme, as shown in Figure 1. However, the second hypothesis was not supported. Whilst the intervention group’s mean RCADS score was lower than the mean RCADS score of the control group at the end of the study, the difference was not statistically significant. This may have been because there was a significant difference between the groups at the start of the study (Figure 1), with the intervention group reporting significantly higher RCADS scores at baseline. A possible reason for this is that the RCADS questionnaires were completed shortly after arriving at the residential centre, and as reported in the qualitative study, the participants were very anxious at this time, whereas the control group completed their questionnaires in familiar surroundings. So, although the reduced anxiety and depression scores in the intervention group are consistent with previous studies (e.g. Pfeffer, Jiang, Kakuma, Hwang, & Metsch, 2002; Kaplow, Layne, Pynoos, Cohen, & Lieberman, 2012; Spuij, Prinzie, Dekovic, van den Bout, & Boelen, 2013), no causal inference can be drawn in the present study. The findings of the qualitative study were similar to those found in an evaluation of Youthlife’s “Safe Futures” programme for adults bereaved by suicide, which found that there was reduced isolation and improved well-being among participants (Belford, 2013), with the present study also revealing themes that were helpful for participants in working through their grief, i.e. Shared Learning, Being Valued, Psychological and Social Factors, New Trusting Friendships and Continuing Bonds, and Change (Table 2.0). The shared learning theme may have emerged as meaning based theories of bereavement in support groups present the opportunity for collective meaning-making (MacKinnon et al., 28 2014). In normalising grief reactions through shared learning, participants discovered that their thoughts, behaviour changes and disruptions in emotional processing were not unusual or something to be ashamed of. Further, as loss and bereavement can challenge a child’s coping skills (Clute & Kobayashi, 2013), it was promising to find that participants learned how to cope in more prosocial ways by channelling their emotions into writing and talking, rather than engaging in destructive behaviours (e.g. self-harm, and punching and kicking things). The opportunity to learn coping strategies from each other may have resulted from participants being at various stages of their adjustment to loss, as participants could identify with others who have learned to cope effectively with situations similar to their own, as was found by Mitchell, Wesner, Garand, Gale, Havill & Brownson (2007). The theme of being valued (which included giving a voice, being accepted without judgement, being listened to and understood, and being cared about) demonstrated how Rogerian unconditional positive regard can help reduce psychological distress, allowing participants to grow through change. And, given the name of the programme it was expected that this theme of change would emerge, which was evident with participants being at different stages of change such as contemplation, preparation and action (Prochaska & Diclemente, 1982). The changes in behaviour and attitude to school work and future aspirations reflects a positive development, given that Brent, Melhem, Masten, Porta, & Payne (2012) had found bereaved youth to have less well-elaborated plans for career development and diminished educational aspirations. The theme of Psychological and Social Factors carries importance as Sandler (2001) noted that children construe themselves in relation to their social context around their basic needs through self-system beliefs. And, as bereavement and loss stressors and caregiver relationship quality can influence these self-system beliefs (Wolchik et al. 2009) the improved parent-child 29 communication and interpersonal relationships in the present study may buffer the adverse effects of loss (Kaplow, Layne, Pynoos, Cohen, and Lieberman, 2012). Such buffering effects may be explained by stress and coping social support theory, which suggests that social support provides a buffer against stress by promoting adaptive appraisal and coping (Cohen & Wills, 1985). As there can be a sense of diminished connectedness among grieving individuals and because social detachment is strongly linked to mental health problems and adaptive functioning (Sandler et al., 2010), and given that Brent, Melhem, Masten, Porta, & Payne (2012) found that bereaved youth had lower peer attachment, the New Trusting Friendships and Continuing Bonds theme in the present study is to be welcomed, as Clute and Kobayashi (2013) found that peer connection contributed to a reduction in feelings of isolation and helped normalise the effects of grief. Further, rather than just reaching acceptance in the Kubler-Ross (1969) model, the theme of continuing bonds suggests that whilst the participants may have accepted the loss of a loved one, s/he wanted to continue to have a connection with that person (Klass, Silverman, & Nickman, 1996). Although the above findings demonstrate the usefulness of the GTC programme there are limitations in the present study. The number of participants was small, so it is not possible to draw inferences from the results. Further, the lack of follow up means it is not possible to determine if the lower anxiety and depression scores remained long after the intervention. It may be that anxiety and depression increased again in the ensuing months, as was found by Currier, Neimeyer, and Berman (2008) who found that immediately following interventions the participants had noticed an improvement in symptoms, but there was no benefit at follow-up. Therefore, future research employing a follow-up measurement is recommended to 30 ascertain if the benefits are maintained. A further limitation is the use of self-rating measures. Future research using parent or teacher rating scales and interviews may be useful to get a fuller picture of changes in participants following the intervention. Further, some of the results may be partially explained by referral bias, in that those who were more troubled by their grief may have been more likely to self-select to the programme. However, as Currier, Neimeyer, and Berman (2008) noted, programmes that are targeted at those in greatest distress demonstrate more benefits. Future research could also identify the mechanisms through which GTC achieved its positive outcomes. Such research may highlight gender differences, which was not studied here, but the typical structure of support interventions (e.g. self-disclosure and sharing of feelings) may be less effective for males who tend to have a more avoidant orientation to coping (Jordan & McMenamy, 2004). The potential for gender differences presents a recommendation for Youthlife to consider when further developing the GTC programme. Another recommendation would be to consider involving parents in the programme, given the data in the present study where some participants reported improved relationships with family members, whereas others continued to have problems, and seeing as parental well-being after bereavement is a significant predictor of adolescent well-being, and working with the surviving parent can improve outcomes for parentally bereaved adolescents (Melhem, Porta, Shamseddeen, Payne, & Brent, 2011). In conclusion, the GTC programme benefited the participants in the present study, with outcomes such as improved relationships with the self (better confidence and self-esteem) and improved interpersonal relationships, including reduced externalising behaviour and better communication. 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Journal of Consulting and Clinical Psychology, 71(3), 587-600. doi:10.1037/0022-006X.71.3.587 Sandler, I. N., Ma, Y., Tein, J., Ayers, T. S., Wolchik, S., Kennedy, C., & Millsap, R. (2010). Long-term effects of the family bereavement program on multiple indicators of grief in parentally bereaved children and adolescents. Journal of Consulting and Clinical Psychology, 78(2), 131-143. doi:10.1037/a0018393 Schut, H., Stroebe, M. S., van den Bout, J., & Terheggen, M. (2001). The efficacy of bereavement interventions: Determining who benefits. In M. Stroebe, R. O. Hanson, W. Stroebe & H. Schut (Eds.), Handbook of bereavement research: Consequences, coping and care (pp.705-738). Washington, DC: American Psychological Association. Silverman, P., & Worden, J. (1992). Childrens reactions in the early months after the death of a parent. American Journal of Orthopsychiatry, 62(1), 93-104. doi:10.1037/h0079304 Smith, J. A., & Osborn, M. (2003). Interpretative phenomenological analysis. In Smith J. A. (Ed.). Qualitative psychology: A practical guide to methods. London: Sage. Smith, J. A., Flowers, P., & Larkin, M. (2009). Interpretative phenomenological analysis: theory, method and research. London: Sage. 37 Spuij, M., Prinzie, P., Dekovic, M., van den Bout, J., & Boelen, P. A. (2013). The effectiveness of grief-help, a cognitive behavioural treatment for prolonged grief in children: Study protocol for a randomised controlled trial. Trials, 14, 395. doi:10.1186/1745-6215-14-395 Stokes, J., Wyer, S. & Crossley, D. (1997). The challenge of evaluating a child bereavement programme. Palliative Medicine 11, 179-190. Tracey, A., & Holland, J. (2008). A comparative study of the child bereavement and loss responses and needs of schools in Hull, Yorkshire and Derry/Londonderry, Northern Ireland. Pastoral Care in Education, 26(4), 253-266. doi:10.1080/02643940802472197 Wolchik, S. A., Ma, Y., Tein, J. Y., Sandler, I. N., & Ayers T. S. (2008). Parentally bereaved children’s grief: Self-systems beliefs as mediators of the relations between grief and stressors and caregiver-child relationship quality. Death Studies, 32, 597-620. Worden, J., & Silverman, P. (1996). Parental death and the adjustment of school-age children. Omega-Journal of Death and Dying, 33(2), 91-102. 38 Appendix A Revised Child Anxiety and Depression Scale Revised Child Anxiety and Depression Scale Age:__________Please circle: female / male Date: ________ID: ________ Please put a circle around the word that shows how often each of these things happen to you. There are no right or wrong answers. 1. I worry about things. Never Sometimes Often Always 2. I feel sad or empty Never Sometimes Often Always 3. When I have a problem, I get a funny feeling in my stomach Never Sometimes Often Always 4. I worry when I think I have done poorly at something Never Sometimes Often Always 5. I would feel afraid of being on my own at home Never Sometimes Often Always 6. Nothing is much fun anymore Never Sometimes Often Always 7. I feel scared when I have to take a test Never Sometimes Often Always 8. I feel worried when I think someone is angry with me Never Sometimes Often Always 9. I worry about being away from my parents Never Sometimes Often Always 10. I get bothered by bad or silly thoughts or pictures in my mind Never Sometimes Often Always 11. I have trouble sleeping Never Sometimes Often Always 12. I worry that I will do badly at my school work Never Sometimes Often Always 13. I worry that something awful will happen to someone in my family Never Sometimes Often Always 14. I suddenly feel as if I can't breathe when there is no reason for this Never Sometimes Often Always 39 15. I have problems with my appetite Never Sometimes Often Always 16. I have to keep checking that I have done things right (like the switch is off, or the door is locked) Never Sometimes Often Always 17. I feel scared if I have to sleep on my own Never Sometimes Often Always 18. I have trouble going to school in the mornings because I feel nervous or afraid Never Sometimes Often Always 19. I have no energy for things Never Sometimes Often Always 20. I worry I might look foolish Never Sometimes Often Always 21. I am tired a lot Never Sometimes Often Always 22. I worry that bad things will happen to me Never Sometimes Often Always 23. I can't seem to get bad or silly thoughts out of my head Never Sometimes Often Always 24. When I have a problem, my heart beats really fast Never Sometimes Often Always 25. I cannot think clearly Never Sometimes Often Always 26. I suddenly start to tremble or shake when there is no reason for this Never Sometimes Often Always 27. I worry that something bad will happen to me Never Sometimes Often Always 28. When I have a problem, I feel shaky Never Sometimes Often Always 29. I feel worthless Never Sometimes Often Always 30. I worry about making mistake Never Sometimes Often Always 31. I have to think of special thoughts (like numbers or words) to stop bad things from happening Never Sometimes Often Always 32. I worry what other people think of me Never Sometimes Often Always 33. I am afraid of being in crowded places (like shopping centres, the cinema, buses, busy playgrounds) Never Sometimes Often Always 34. All of a sudden I feel really scared for no reason at all 40 Never Sometimes Often Always 35. I worry about what is going to happen Never Sometimes Often Always 36. I suddenly become dizzy or faint when there is no reason for this Never Sometimes Often Always 37. I think about death Never Sometimes Often Always 38. I feel afraid if I have to talk in front of my class Never Sometimes Often Always 39. My heart suddenly starts to beat too quickly for no reason Never Sometimes Often Always 40. I feel like I don’t want to move Never Sometimes Often Always 41. I worry that I will suddenly get a scared feeling when there is nothing to be afraid of Never Sometimes Often Always 42. I have to do some things over and over again (like washing my hands, cleaning or putting things in a certain order) Never Sometimes Often Always 43. I feel afraid that I will make a fool of myself in front of people Never Sometimes Often Always 44. I have to do some things in just the right way to stop bad things from happening Never Sometimes Often Always 45. I worry when I go to bed at night Never Sometimes Often Always 46. I would feel scared if I had to stay away from home overnight Never Sometimes Often Always 47. I feel restless Never Sometimes Often Always 41 Appendix B Invitation to participate in the study School of Psychology Invitation letter To: Anyone wishing to take part in Youthlife’s Growing Through Change Programme. My name is Stephen Clarke. I am carrying out research for an MSc. in Applied Psychology course at the University of Ulster, and I am inviting you to take part in this research. I am interested in young people’s experience of the Growing Through Change programme, which is run by Youthlife. The aim of the study is to find out if the programme benefits those who participate in it. Whilst taking part in the study will not provide a direct benefit to study participants, the knowledge gathered in this research will help to evaluate the programme, which may allow others to see the benefit of taking part in it, and enable improvements to be made to the programme. If you would like further information about the study, please let a member of Youthlife staff know, or contact a member of the research team by email: Clarke-s34@email.ulster.ac.uk. May I take this opportunity to thank you for taking the time to consider this study. Thanks you Stephen Clarke 42 Appendix C Participant Information sheets (intervention group and waiting list group) School of Psychology Participant Information Sheet Project Title: Evaluation of the Growing Through Change Programme on the Mental Health of Adolescents Who Have Experienced Loss Chief Investigator: Professor Siobhan O’Neill Intervention Group My name is Stephen Clarke. I am carrying out research as part of the MSc. in Applied Psychology at the University of Ulster. I am inviting you to take part in this study. Before deciding whether to take part or not, you and your parent / guardian must understand what the research is for and what you will be asked to do. Please read the following information and ask any questions about anything that might not be clear to you. The aim of the study is to find out if Youthlife’s Growing Through Change programme benefits those who participate in it. Whilst taking part in the study will not provide a direct benefit to you, the knowledge gathered in this research will help to evaluate the programme, which may allow others to see the benefit of taking part in it, and may aid service development. The study involves completing a questionnaire before the start of the programme and again after completion of the programme. Each questionnaire should take no longer than ten minutes to complete. Six people will also be invited to speak to me about their experiences of the programme. This informal interview (which will be audio recorded) will last about 45 minutes, and will be written up for analysis, but any information that could identify you or others (e.g. people’s names) will be changed. All personal data will be handled confidentially in line with the Data Protection Act (1998). Questionnaires and interview recordings will not have real names in them, and will be kept in a locked file in the University of Ulster for ten years, after which time they will be confidentially destroyed. Your name will not be used in any report, and anything that could identify you will be removed before publication. However, confidentiality will be broken if anyone appears to be at risk of harm. And, Freedom of Information legislation allows access to certain non-personal data. If you do decide to take part, you and your parent / guardian will also be asked to complete a 43 consent form. So, your parent/guardian must read this information sheet and ask any questions that s/he may have before you both complete the consent forms. If you choose to take part, you can change your mind at any time and withdraw from the study without giving a reason. If you want to withdraw from the study, tell a member of the research team (Stephen Clarke or Siobhan O’Neill), who will arrange for the information that you provided to be destroyed Other people who are knowledgeable in the subject area have reviewed this study and the University’s Research Ethics Committee has reviewed and approved it. May I take this opportunity to thank you for considering this research project and I hope that you take part. Your contribution will be much appreciated. If you have any queries about the study you can contact me by email: Clarke-s34@email.ulster.ac.uk. You can also contact my supervisor, Professor Siobhan O’Neill by email: sm.oneill@ulster.ac.uk, or by phone: (028) 7137 5354. Thank you. Stephen Clarke Approved by Professor Siobhan O’Neill Lecturer in School of Psychology University of Ulster (Magee Campus) 44 School of Psychology Participant Information Sheet Project Title: Evaluation of the Growing Through Change Programme on Mental Health of Adolescents Who Have Experienced Loss Chief Investigator: Professor Siobhan O’Neill Waiting List Group My name is Stephen Clarke. I am carrying out research as part of the MSc. in Applied Psychology at the University of Ulster. I am inviting you to take part in this study. Before deciding whether to take part or not, you and your parent / guardian must understand what the research is for and what you will be asked to do. Please read the following information and ask any questions about anything that might not be clear to you. The aim of the study is to find out if Youthlife’s Growing Through Change programme benefits those who participate in it. Whilst taking part in the study will not provide a direct benefit to you, the knowledge gathered in this research will help to evaluate the programme, which may allow others to see the benefit of taking part in it, and enable improvements to be made to the programme. The study involves completing a questionnaire twice, approximately six weeks apart. Each questionnaire should take no longer than ten minutes to complete. All personal data will be handled confidentially in line with the Data Protection Act (1998). Questionnaires will not have real names on them, and will be kept in a locked file in the University of Ulster for ten years, after which time they will be confidentially destroyed. Your name will not be used in any report, and anything that could identify you will be removed before publication. However, confidentiality will be broken if anyone appears to be at risk of harm. And, Freedom of Information legislation allows access to certain non-personal data. If you do decide to take part, you and your parent / guardian will also be asked to complete a consent form. So, your parent/guardian must read this information sheet and ask any questions that s/he may have before you both complete the consent forms. If you choose to take part, you can change your mind at any time and withdraw from the study without giving a reason. If you want to withdraw from the study, tell a member of the research team (Stephen Clarke or Siobhan O’Neill), who will arrange for the information that you provided to be destroyed 45 Other people who are knowledgeable in the subject area have reviewed this study and the University’s Research Ethics Committee has reviewed and approved it. May I take this opportunity to thank you for considering this research project and I hope that you take part. Your contribution will be much appreciated. If you have any queries about the study you can contact me by email: Clarke-s34@email.ulster.ac.uk. You can also contact my supervisor, Professor Siobhan O’Neill by email: sm.oneill@ulster.ac.uk, or by phone: (028) 7137 5354. Thank you. Stephen Clarke Approved by Professor Siobhan O’Neill Lecturer in School of Psychology University of Ulster (Magee Campus) 46 Appendix D Participant and Parental Consent Forms (both groups) Participant Assent / Consent Form Intervention Group _____________________________________________________________________ Title of Project “Evaluation of the Growing Through Change Programme on Mental Health of Adolescents Who Have Experienced Loss” _____________________________________________________________________ Name of Chief Investigator: Professor Siobhan O’Neill • I confirm that I have been given, and have read and understood, the information sheet for the above study and have asked and received answers to any questions raised Please initial [ ] • I understand that my participation is voluntary and that I am free to withdraw at any time without giving a reason and without my rights being affected in any way [ ] • I understand that the researchers will hold all information and data collected securely and in confidence and that all efforts will be made to ensure that I cannot be identified as a participant in the study and I give permission for the researchers to hold relevant personal data. [ ] • I understand that, although confidentiality exists throughout the study, it may be necessary to break confidence if it is believed that there is a risk of harm . [ ] • I agree to take part in questionnaire part of the above study [ ] • I agree to take part in the interview part of the above study, which will be audio recorded [ ] __________________________________________________________________ 47 Participant Assent / Consent Form Waiting List Control Group _____________________________________________________________________ Title of Project “Evaluation of the Growing Through Change Programme on Mental Health of Adolescents Who Have Experienced Loss” _____________________________________________________________________ Name of Chief Investigator: Professor Siobhan O’Neill • I confirm that I have been given, and have read and understood, the information sheet for the above study and have asked and received answers to any questions raised Please initial [ ] • I understand that my participation is voluntary and that I am free to withdraw at any time without giving a reason and without my rights being affected in any way [ ] • I understand that the researchers will hold all information and data collected securely and in confidence and that all efforts will be made to ensure that I cannot be identified as a participant in the study and I give permission for the researchers to hold relevant personal data. [ ] • I understand that, although confidentiality exists throughout the study, it may be necessary to break confidence if it is believed that there is a risk of harm . [ ] • I agree to take part in the above study [ ] __________________________________________________________________ 48 Parent / Guardian Consent Form Intervention Group _____________________________________________________________________ Title of Project “Evaluation of the Growing Through Change Programme on Mental Health of Adolescents Who Have Experiences Loss” _____________________________________________________________________ Name of Chief Investigator: Professor Siobhan O’Neill • I confirm that I have been given, and have read and understood, the information sheet for the above study and have asked and received answers to any questions raised • I understand that my child’s participation is voluntary and that he / she is free to withdraw at any time without giving a reason and without his / her rights being affected in any way Please initial [ ] [ ] [ ] • I understand that, although confidentiality exists throughout the study, it may be necessary to break confidence if it is believed that there is a risk of harm . [ ] • I agree that my child may take part in questionnaire part of the above study [ ] • I agree that my child may take part in the interview part of the above study, which will be audio recorded [ ] • I understand that the researchers will hold all information and data collected securely and in confidence and that all efforts will be made to ensure that participants in the study cannot be identified and I give permission for the researchers to hold relevant personal data 49 Parent / Guardian Consent Form Waiting List Group _____________________________________________________________________ Title of Project “Evaluation of the Growing Through Change Programme on Mental Health of Adolescents Who Have Experienced Loss” _____________________________________________________________________ Name of Chief Investigator: Professor Siobhan O’Neill • I confirm that I have been given, and have read and understood, the information sheet for the above study and have asked and received answers to any questions raised • I understand that my child’s participation is voluntary and that he / she is free to withdraw at any time without giving a reason and without his / her rights being affected in any way Please initial [ ] [ ] [ ] • I understand that, although confidentiality exists throughout the study, it may be necessary to break confidence if it is believed that there is a risk of harm . [ ] • I agree that my child may take part in the above study [ ] • I understand that the researchers will hold all information and data collected securely and in confidence and that all efforts will be made to ensure that participants in the study cannot be identified and I give permission for the researchers to hold relevant personal data 50 Appendix E Interview Schedule Interview Schedule Hello, my name is Stephen Clarke. Thank you for meeting with me today. As you know, I am conducting a study on the Growing Through Change Programme that you were on recently, and I would like to ask you some questions about that. I would like to record our conversation, so that I can get your words accurately. If at any time during our talk you feel uncomfortable answering a question please let me know, and you don’t have to answer it. Or, if you want to answer a question but do not want it recorded, please let me know and I will turn off the machine. If at any time you want to withdraw from this study please tell me and I will erase the recording of our conversation. I will not reveal the content of our conversation beyond myself and people helping me whom I trust to maintain your confidentiality, unless I believe that you may be at risk of harm, in which case I will need to break confidentiality. After our conversation I will write up the conversation for analysis. I will do everything I can to protect your privacy, (e.g. not using your real name or those of other people you mention). However, there is always a slight chance that someone could find out about our conversation. Do you agree to participate, and to allow me to record our conversation? How did you find out about Youthlife’s “Growing Through Change” programme? Do you know anyone else who went on the programme before? What made you interested in going on the programme? How did you feel about going on the residential and the rest of the programme? What were you expecting the programme to be like before you started it? What was it like when you got to the residential centre? How did the facilitators welcome you to the residential? How was everyone introduced to each other? What were the other people like? What were the Youthlife facilitators like at the residential? How did you feel meeting others who were bereaved? How was the weekend structured? E.g. what group activities were arranged? Was there any time to be alone and reflect? 13. How did you feel taking part in the group activities? 14. What did you learn on the residential? 15. What was your overall experiences of Youthlife’s residential weekend like? 16. How did you feel when leaving the residential weekend? 17. What did you find most useful about the residential weekend? 18. What did you find least useful about the residential weekend? 19. What did you find most useful about the programme overall? 20. What did you find least useful about the programme overall? 21. How do you think the programme could have been improved? 22. How did you cope with the loss before you went on Youthlife’s residential? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 51 23. Could you tell me in more detail how Youthlife’s “Growing Through Change Programme” has helped you cope with your loss? 24. Can you tell me about any changes in how you deal with your loss since you did the programme? 25. Have you kept in contact with anyone else who did the programme? If so, what contact do you have e.g. meet up, social events, talk / text on the phone, Facebook? 26. Do you find support in keeping in contact with others from the programme? 27. Is there anything else that you would like to discuss in relation to the programme? General probes: ● Can you tell me more about that? ● What did you think about that? ● What did you feel about that? ● Could you give me some more examples about that? ● Can I take you back to something you said earlier, you said ______ could I ask you about that? ● You said ______ what do you mean by that? The above interview schedule was adapted from an interview schedule created by Belford (2013) when interviewing adults who participated in Youthlife’s “Safe Futures” programme. 52 Appendix F Youthlife’s Growing Through Change Programme Information Leaflet Growing Through Change Residential Weekends The focus of the weekend is working through the stages of the grief process as identified by Dr. Elizabeth Kubler Ross. It draws on a structured programme designed to help young people understand, process and work through the feelings of grief experienced through the loss of a loved one. The young people are divided into small groups of 4-5 people appropriate to their age and remain in these small groups for most of the weekend. This small group will also have two trained volunteers, one youth and one adult. The activities of the weekend consist of: ● Personal experience talks by young volunteers ● Small discussion groups ● Audio and visual presentations ● Small group activities ● Structured play and recreational activities The flow of the weekend develops self-awareness and self-confidence in the participants. It enables young people to experience a sense of uniqueness and importance. At the same time, it shows that feelings such as anger, sadness, guilt and fear are not unique, but are shared by others and can be safely discussed. The young people are thus enabled to re-evaluate themselves and their family in a more positive light. They are also able to learn new ways of dealing with feelings and problems they may encounter later in their lives. 53 Appendix G Ethical Approval Notification McCormick, Elaine <e.mccormick@ulster.ac.uk> Tue 05/11/2013 15:19 To: Stephen Clarke; O'Neill, Siobhan <sm.oneill@ulster.ac.uk>; RE: Application No REC/13/0223 Dear Siobhan/Stephen Thanks you for sending your response to the UREC’s comments. I am pleased to confirm, on behalf of UREC, that this study has been approved to proceed. I will send a more formal approval letter and other documents. These should be kept on file. Return the original CI undertaking form to me and please keep a copy on file. Best wishes Elaine This email and any attachments are confidential and intended solely for the use of the addressee and may contain information which is covered by legal, professional or other privilege. If you have received this email in error please notify the system manager at postmaster@ulster.ac.uk and delete this email immediately. Any views or opinions expressed are solely those of the author and do not necessarily represent those of the University of Ulster. The University's computer systems may be monitored and communications carried out on them may be recorded to secure the effective operation of the system and for other lawful purposes. The University of Ulster does not guarantee that this email or any attachments are free from viruses or 100% secure. Unless expressly stated in the body of a separate attachment, the text of email is not intended to form a binding contract. Correspondence to and from the University may be subject to requests for disclosure by 3rd parties under relevant legislation. The University of Ulster was founded by Royal Charter in 1984 and is registered with company number RC000726 and VAT registered number GB672390524.The primary contact address for the University of Ulster in Northern Ireland is,Cromore Road, Coleraine, Co. Londonderry BT52 1SA 54 Appendix H Debrief Sheet Debriefing Form: Evaluation of the Growing Through Change Programme on Mental Health of Adolescents Who Have Experienced Loss. Thank you for agreeing to participate in this study. The general purpose of this research is to find out if the Growing Through Change programme benefits those who participate in it. We invited young people to complete a questionnaire at the start of the study and again after the programme was completed. The questionnaire rated anxiety and depression scores, and it was predicting that these scores would reduce following completion of the programme. There was also a subsample of participants who took part in a recorded interview about their experience of the Growing Through Change programme, to allow the researcher to see what areas of the programme were most beneficial and to see if there were any areas where the programme could be improved. If you are worried about any aspect of the study, please feel free to contact me by email: Clarkes34@email.ulster.ac.uk. or you can contact my supervisor, Professor Siobhan O’Neill by email: sm.oneill@ulster.ac.uk, or by phone: (028) 7137 5354. If you wish to discuss any of the issues raised in this study, or the programme, the following agencies may be able to help: 23 Bishop Street, Derry. Tel: 028 7137 7227 or 07912507388 Tel: 0808 808 8000. Hard of hearing Textphone users can call 18001 0808 808 8000 Tel: 0800 1111 or The Samaritans on: 08457 90 90 90 May I take this opportunity to thank you once again for taking part in this study. Your participation is much appreciated. Many thanks Stephen Clarke 55 Appendix I Table Showing Evidence of Shared Learning Theme with Subordinate Themes _____________________________________________________________________________________ Superordinate Theme: Shared Learning _____________________________________________________________________________________ Subordinate Theme: Opening up and sharing narratives Padraig: … at first, I didn’t really speak to anybody, but then I realised I can start speaking again...and started speaking out in my group...They shared their story, so I’ll share mine. Bernadette: We could share stories with each other, which was nice. Mary: The first time I went into our small groups I didn’t say why I’m here...then, when we went into our groups again, Shauna made me feel better, so I, like, talked...about it more. Louise: I just couldn’t talk to them at first. And, then...because it seemed like they trusted me, so I could trust them too, and I just, like, told them everything, then...I felt, like, better if I shared it with everybody… Kevin: ...learning about this group... experiencing other people’s views and what happened to them. David: Just to share with someone I don’t know. _____________________________________________________________________________________ Subordinate theme: Learning about self from others. Padraig: I realised how to...how to manage my feelings... I realised that I can talk to people that went through the same thing I did. I realise, like, I can cry if I want to in front of them, ‘cos they know...they know what it’s like, they know how the pain is. Bernadette: ...talking has helped me learn about my feelings. Mary: I thought, like, you’re not by yourself and stuff like that there, and there’s people in the same situation as you and stuff like that there... Like, knowing that you can get through it... It was good, like, you can, there was like a difference in yourself Louise: It made me actually realise how angry I was. Kevin: ...when the loss happened, em...I felt like it was only me, like it’s only happened to me and why me and, and then other people were like...some had very similar, like, circumstances... knowing too that I wasn’t alone and there was a help... I got to know more about the five stages of grief...It’s, like, knowing what I’m going through. _____________________________________________________________________________________ David: 56 Subordinate theme: Coping Strategies Learned from Others Padraig: ...quite bad difficulty managing them [emotions] before. Like, instead of sitting down and writing it in the book, I would punch things and kick things. Bernadette: I learnt how to deal with my feelings. Like, I have lost my temper less since the weekend, and my attitude has got better, so I’ve learnt how to deal with everything. Mary: ... they give you ways to help and talk about your feelings and all. Louise: I actually used to, em...self-harm before the residential, but, like, I told my group about it like and they were, just telling me, you know, how I could, like, try and stop it...I haven’t done it in, like, two months or something now, so, like it’s something that I’m proud of... Kevin: ...they explained, like, who helped them or what helped them. And, then did it work for them. So maybe I would do the same, not do the exact same, but, like adjust it to, like, my personality, I suppose. David: Because they would have got through something I was stuck at...like acceptance ...and they would help me with that. _____________________________________________________________________________________ 57 Appendix J Table Showing Evidence of Being Valued Theme with Subordinate Themes _____________________________________________________________________________________ Superordinate Theme: Being Valued _____________________________________________________________________________________ Subordinate theme: Inclusion (accepted without judgement) Bernadette: It made me feel like I wasn’t being judged... they weren’t leaving me out. They weren’t ignoring me. Mary: They were, like, really nice and all and made you feel, like, at home and stuff. Louise: ...they weren’t, like, judging me either...They weren’t saying it [self-harm] was right or wrong. Kevin: ...you know, they’d make you feel part of it and like, you know, they’d try and talk to you, and you know, and they have like respect for you too... David: Like, they greeted you when you came in...everyone made each other, like, feel at home and welcome. _____________________________________________________________________________________ Subordinate theme: Being listened to and being understood Padraig: They were really good at listening...I realised that people actually out there do listen, rather than just, like, pretend they’re listening. Bernadette: ...you can actually tell somebody and you know that they would be listening because they’d acknowledge what you said, and it’s nice when they acknowledge what you said, instead of going off just not listening, completing ignoring you...they understand me...it’s nice having somebody that’s been through the same thing. Because, my friend, she still has both her parents living with her... Louise: ...like I think it was just the fact that they were actually just there and someone was listening to me...sharing it with people who could actually understand, like, how I’m actually feeling. Kevin: [talking about previous counselling experience] ...sitting by yourself with some stranger who could be older, like a lot older than you, so they couldn’t actually relate to you as well as others can, like someone around your own age, or someone who’s been through the same. So that works, em.., a lot better than talking to somebody, like, five times your age. David: They sat there and listened. _____________________________________________________________________________________ 58 Subordinate theme: Feeling cared about. Bernadette: They were all nice and caring...they did care...like...about my feelings...but like...normally people don’t care about my feelings. Mary: Like people actually do care about you. Louise: ...to know that somebody is actually there and they actually do really care. It kinda made me stop [self-harming] Kevin: ...they wanted to hug you and you hugged them back and it made you feel nice. David: They passed over tissues...they hugged me. _____________________________________________________________________________________ Subordinate theme: Giving a voice Padraig: I could talk about something serious, and like, I knew, I could talk to them and they’d actually listen... Bernadette: I felt like I could like express myself more. Mary: Just, like, knowing like you can talk to somebody every Thursday, and like you don’t have to keep it all in. That’s what I like about it. Louise: ...that was my only chance, like, ‘cos I don’t really, like talking about my feelings...so I kinda felt relieved to say it to someone, because I probably wouldn’t have said it if I didn’t go, like. Kevin: I wrote it down and talked to my brother and talked to my Mammy… David: I would talk to my mum more now, like about more private stuff, like my feelings _____________________________________________________________________________________ 59 Appendix K Table Showing Evidence of Psychological and Social Factors Theme with Subordinate Themes _____________________________________________________________________________________ Superordinate Theme: Psychological and Social Factors _____________________________________________________________________________________ Subordinate theme: Confidence and self-esteem Padraig: Aye, it’s built up my confidence a big bit, like... on Friday night my self-esteem was like a 3, and then by Sunday it was like 7. Bernadette: …it boosted my self-esteem a little. Mary: It was good, like, you can... there was like a difference in yourself and all, and in your confidence... Louise: I didn’t have a lot of confidence, if you know what I mean. And, it like, increased a whole lot... Kevin: …talking in front of people, you know, has raised my confidence a good bit, you know David: I felt more confident in my surroundings and with the people there. _____________________________________________________________________________________ Subordinate theme: Improved Communication and Interpersonal relationships. Padraig: I couldn’t really tell my mum anything, but like...that’s, like, really building up...cos I’m starting to tell her wee things, but then it’ll, like, get better and better so we can start talking about normal things. Bernadette: I didn’t fight with the teachers. I normally fight with my teachers. And on Wednesday, this one teacher that I really hate I was really nice to her. Mary: And, then, like after school, then, it was OK, like we weren't fighting, like we’re not getting into big serious fights like we usually do. Louise: I just wrote about that and how I wanted a better relationship with him...I want to kinda mend the relationships. Kevin: I listen to people more, you know. And, I take...see things from their point of view, not just my own. David: It’s made it [relationship with mother] a lot stronger. _____________________________________________________________________________________ Subordinate theme: Gradual self-disclosure. Padraig: ...on the Sunday I read out my full letter, like, but like on Saturday I was reading more 60 than I did on Friday... Bernadette: I didn’t share my letter, but I shared everything else...but like they wanted me to share it, but they didn’t want me to be upset by sharing it. Mary: I thought the small groups were better because, like, there was only, like, five people in the group, and stuff. It was far better, because, like, you weren’t, like, sharing it with everybody. Louise: I just couldn’t talk to them at first...And, then, like, you know, they kinda read out all theirs, you know all, like, whatever they were writing, and then I kinda, like, because it seemed like they trusted me, so I could trust them too, and I just, like, told them everything, then. Kevin: Em, and then over time then they were just, like...I don’t know, you feel comfortable, because they wouldn’t force you to do anything that you wouldn’t, like, I don't know, just you feel comfortable as long as you’re getting your feelings out as well…. I knew it wouldn’t go anywhere because of confidentiality. It was, like, stressed a lot, and then I knew people wouldn't spread. _____________________________________________________________________________________ David: Subordinate theme: Reduced Isolation Padraig: Knowing that people went through this, the same like, nearly the same as me...you realise they’ve went through loss and grief, the same time I have... Bernadette: …somebody that listened to me and like they've went through like nearly the same as me...it was nice having the people around you… Mary: She was like, she had, like, the same situation as well as me and all. And I think that there made me feel better...I talk to, like, people in Youthlife, like all the team leaders and stuff, and Shauna and all that there… Louise: I don’t think they [parents] actually understand unless you’re actually in that situation, and then I found out, you know, from people in the group in similar situations …when the loss happened, em...I felt like it was only me, like it’s only happened to me and why me and, and then other people were like...some had very similar, like, circumstances...knowing too that I wasn’t alone and there was help and stuff... you know I could make friends and I could, you know, relate to people and they could relate to me. _____________________________________________________________________________________ Kevin: 61 Appendix L Table Showing Evidence of New Trusting Friendships and Continuing Bonds Theme with Subordinate Themes _____________________________________________________________________________________ Superordinate Theme: New Trusting Friendships and Continuing Bonds. _____________________________________________________________________________________ Subordinate theme: Trust. Padraig: I feel, like, I feel like I can trust them more than I used to be able to. Bernadette: I felt like I could trust them, and I normally can’t trust anybody. Mary: Aye, I only tell like, I only tell Carol, because I really like her and all, and I really really trust her... Louise: ...it seemed like they trusted me, so I could trust them too, and I just, like, told them everything, then... Kevin: Well, I was wondering, like, you know, could I trust them, but by now I thought, yeah maybe I could. David: Aye, you could trust them, like. _____________________________________________________________________________________ Subordinate theme: Start of new relationships Padraig: ...then I started chatting to them, and then we all became friends from there…we text through Facebook me, or... we...we snapchat each other, me, George and Sharon, and Patricia. Mary: Aye I’ve made quite a lot of new friends. Bernadette: I have him on xbox, and I have Kevin on xbox, and I’ve Kevin on Facebook, and me and Stephanie snapchat each other...Sometimes, we like, talk about what we’re doing like sometimes we talk about music that we’re listening to, or like sometimes we play minecraft...stuff like that….sometimes like we talk about our feelings... Mary: Aye, I talk to Mairead and Caroline...I'm starting to go out to my friend's house and stuff after school to do my homework and all. Louise: I keep in touch with the majority of them like. Kevin: I knew when I was leaving the residential that there would be this HeadStart going on, and I thought sure I’ll see all my friends there. David: I made a couple of friends. _____________________________________________________________________________________ 62 Subordinate theme: Continuing old relationships Padraig: ...when I was writing it I was OK, but then when...before I read it… I was really emotional and stuff, but then after it then I realised, “oh aye, I can do this” and then I read it out. Bernadette: ...it helped me like, knowing that I could write a letter. Mary: The letter helped me a bit. I felt like I was actually talking to her [deceased Grandmother]...I like to see her grave and all, and her picture on the grave. Louise: And, then I just said to him [absent father], like, just straight away, just like, you know I want to spend more time with you.... Kevin: And I'm sure I done my Dad proud. David: I would just sit and think about it...How did it happen and stuff. _____________________________________________________________________________________ 63 Appendix M Table Showing Evidence of Change Theme with Subordinate Themes _____________________________________________________________________________________ Superordinate Theme: Change _____________________________________________________________________________________ Subordinate theme: Contemplating Change. Padraig: I don’t have the confidence yet to speak out in the big group, but hopefully, in October we’ll be able to go out in the next residential and I’ll be able to speak out. Bernadette: Maybe I could push myself more at school...do like school work or like push myself more and talk about exams and try to trust people more. Mary: I might, like, start trying it, like ...writing it down. Louise: I just can’t seem to find the time, like. But, like, I know I need to do start, like, I really do, like soon, I need to do something, like. If it’s just, like, writing or just doing something or talking to someone. Kevin: You'd be recommended to, like, you know, even scribble on a sheet. David: Sometimes I would write stuff. But, I wouldn’t do the letter. _____________________________________________________________________________________ Subordinate theme: Positive outlook Padraig: ...it was all perfect...I can, like, respect myself even more than I used to. Bernadette: ...my attitude has got better... Mary: ...Just, like, believe in yourself and stuff... Louise: ...I want to, like, get a good job and go to university and stuff like that there... I kinda tried to add to a wee bit of, kinda... I wouldn’t say funny, but I want to say, like, just a wee bit of humour. _____________________________________________________________________________________ Kevin: Subordinate theme: New beginnings Padraig: When I went back to school I started talking out more, and stuff like that, ‘cos I was quite quiet for ages...I haven’t, like, punched things and kicked things, like Bernadette: On Tuesday I tried harder at my work. Like, I done my homework, I tried to do all my work and I didn’t fight with the teachers… 64 Mary: I'm getting out more and stuff like that there, more with my friends. Well, the last couple of days, me and my brother we haven't, like, been fighting and stuff. Louise: I used to, like, take my anger out on my family and friends. I wouldn’t like hurt them, or anything like that. I would just, like, usually just, like shout at them and like just be like really really mean to them, so like, I have changed that since the weekend, like, I’ve learned, like...I’m more aware of people’s feelings Kevin: Aye, I’ve tried a few things, aye. Some, some worked, like, you know, like the team would always say write in your book, you know, and don’t get agitated. I did, I did that. It worked well. David: It’s made me less angry. I would talk to my mum more now... _____________________________________________________________________________________ Subordinate theme: Back for more and reaching Out Padraig: It made me feel quite, like, emotional, but then, like, now I would like to speak out in the big group, but, like... Bernadette: Like, they would be going through the same thing. And they might, like it’s a weight off their shoulders that there’s other people with the same feelings that they’ve got. So, like, knowing that it’s not just them... Mary: I just think I need to, like, build my self-esteem more, and stuff. Louise: I would love to do it [volunteer] at some stage like. But, I think I need to build my confidence up a wee bit more to kinda do it Kevin: I wanna help people who has been through the same. You know there is help out there. And, you know, I received help from my team, so I may as well join the team and help others. __________________________________________________________________________________ 65