Mental Health Carers Weekly Digest Carer Events, Newsletters, Reports & Articles EVENTS WayAhead – Anxiety Disorder Support Groups Weekly Woolloomooloo WayAhead Mental Health Association currently runs Anxiety Disorder Support Groups in NSW. These groups are open to people living with an Anxiety Disorder and their family and friends. Come along and learn more about Anxiety Disorders, listen to the experiences of group members and find out where to get help. Click here for more details. ARAFMI Illawarra – Family Connections Programme Wollongong Contact Arafmi Illawarra The Family Connections program is designed to provide parents, spouses, adult children, and siblings the knowledge and skills that will be helpful to them for their own wellbeing in living with a relative with Borderline Personality Disorder (BPD). Click here for further details. ARAFMI Illawarra: Mental Health Support Group for Carers– What’s On Various Dates and Locaitons Click here to view various support groups from ARAFMI Illawarra including dates, times and locations. ARAFMI Illawarra – “My Sanctuary” Carer Support Group Dates 1st and 3rd Tuesday of each month Wollongong Personality Disorders Support Group for Carers and Family Members. Is held on the 1st and 3rd Tuesday of each month in the Hyams room – Ground Floor South Coast Private Hospital 112 Burelli Street Wollongong. Click here for more details. ARAFMI Illawarra – Me and My Relationships 12 week program Wollongong What is it? A 12 week group program aims to assist carers to overcome interpersonal problems and build stronger and healthier relationships with others. Participants in this program will learn a range of skills that can increase their capacity and willingness to experience rather than avoid unpleasant thoughts and emotions, in order to experience healthier relationships and live life in the way that they value. Click here for more details. Carers NSW Events Various Dates and Locations Click the following links to view upcoming event from Carers NSW: Carers NSW – Mindful Movement Carers NSW – Wills and Future Planning Carers NSW – Newcastle Jets Game!! CMHDARN Webinar Invitation: Effective Models of Care for Comorbid Mental Illness and Illicit Substance Use 11th February 2016 Webinar CMHDARN would like to invite you to our upcoming webinar titled, “Effective Models of Care for Comorbid Mental Illness and Illicit Substance Use”, hosted by Frances Kay-Lamkin. Click here for more details. One Day Cadre Connect Training 9th February 2016 Erskineville You are invited to attend the pilot One Day Cadre Connect Training. The Cadre training offers participants an opportunity to better understand mental health and the impacts it may have in their community and ways to mitigate those impacts. Click here for further details. Project Uncover - A Consultation for Family & Friends Affected by Hoarding 25th February 2016 Parramatta This consultation is for family & friends affected by hoarding. PROJECT UNCOVER is a 12 month project funded by Western Sydney Partners in Recovery, and focused on better supporting the recovery of people affected by hoarding and squalor. Click here for more details. The Benevolent Society – Launch of new research for wellbeing of older Australians 10th February 2016 Sydney New research on geographic indicators of well-being for older Australians - they are doing it tough. By 2050 around one-quarter of Australians will be 65 years or older; resulting in greater demand for services and support such as health and community care; aged care facilities; income support and accessible and affordable housing. Click here for more details. SANE Australia – Mental Illness and Bereavement Workshops Various locations across Australia! Early 2016 Have you ever wondered how best to support the family or friends of a client who has died by suicide? Drawing on the personal stories of people with lived experience, the SANE Mental Illness and Bereavement Workshop explores these issues. Click here for more information. New Meetup Group: The Healthy Mind Project – Overcome Your Negative Thoughts Online The Healthy Mind Project – Overcome Your Negative Thoughts. Click here for more details about this new Meetup group. NSW Aboriginal Mental Health and Wellbeing Workforce Forum 2016: Celebrating Success 22nd June 2016 Pokolbin You are invited to to the NSW Aboriginal Mental Health and Wellbeing Workforce Forum 2016: Celebrating Success. Hunter New England Local Health District (HNELHD) will be hosting the forum (funded by the NSW Ministry of Health) in partnership with the Aboriginal Health and Medical Research Council of NSW (AH&MRC). Click here for further information. ANZAP – Saturday Workshop: Perinatal Depression 13th February 2016 Glebe The aim of the workshop is to increase participants’ understanding of why women (men) present in the perinatal period with mental health issues and to provide a basis for considering the nature and type of intervention that is appropriate for a particular client/patient.Click here for more details. Central and Eastern Sydney PHN (CESPHN) Community Forums – Have your say in health Various Dates and Locations Central and Eastern Sydney PHN (CESPHN) is the newly established primary health network for your area. They are reviewing the local health needs and service needs of their region to prioritise their activities for the future. In partnership with the local health districts, they are holding six forums across their region to discuss health needs, local services, and the improvements you would like to see. Click here for more details. New Meetup Group: The Healthy Mind Project – Overcome Your Negative Thoughts Online The Healthy Mind Project – Overcome Your Negative Thoughts. Click here for more details about this new Meetup group. Call for abstracts: 2016 Patient Experience Symposium 5th May 2016 Eveleigh The event is targeted at NSW Local Health District and Speciality Network staff and consumers. Health Consumers NSW is collaborating to inform program content. Submission deadline is Friday 5 February, 2016. Click here for further details. Mental Health First Aid – The Rotary Clubs of Maroubra and Randwick 4 - 5 March 2016 Maroubra The Rotary Clubs of Maroubra and Randwick are proud to offer a subsidised Mental Health First Aid course to improve understanding of mental health in the community. Click here for more details. REPORTS AND ARTICLES @arafmi Newsletter 18 – 22 January 2016 Click here to view @arafmi – Arafmi’s weekly newsletter for 18 – 22 January 2016. Mental Health Commission of NSW – Perspectives on Medication and Mental Illness While psychological and social interventions are available for people experiencing mental illness, too often the first-line treatment is medication. Read this important paper from the Mental Health Commission of NSW outlining Perspectives on Medication and Mental Illness and also watch a moving short film by clicking here. Position Vacant – Project Support Officer – Arabic Mental Health Resource Project Are you Arabic, and can speak, read and write Arabic fluently? Do you have a passion for working with people and helping the community? BEING | MENTAL HEALTH & WELLBEING CONSUMER ADVISORY GROUP IS LOOKING FOR A CASUAL PROJECT SUPPORT OFFICER – ARABIC MENTAL HEALTH RESOURCE PROJECT. Click here for further details. National Ice Action Strategy Ice use in Australia is a complex problem, and deeply concerning. In April 2015, the Commonwealth Government established a National Ice Taskforce to report on actions needed to address increasing ice use in Australia. Click here to view the National Ice Action Strategy. Mental Health Commission of NSW – Opportunity to apply for Lived Experience Project Steering Group The Mental Health Commission of NSW is seeking responses to an Expression of Interest for 7 consumer members and 1 carer observer to participate in a Lived Experience Steering Group. The group will lead a six month project to identify gaps and opportunities for consumer participation, influence and leadership and develop solutions and strategies for greater involvement. For more information about this exciting opportunity please click here. CMHDARN 2016 Community Research Mentoring Project APPLICATIONS INVITED NOW! WOULD YOU LIKE SUPPORT WITH YOUR RESEARCH? WOULD YOU LIKE TO DEVELOP NEW RESEARCH SKILLS? Initial support is available for up to 6 months with potential for extension. There is no cost involved, but you will need to make time for your research and working with your mentor. Click here for more details New Horizons – ECT Let’s Talk About It! Project New Horizons is conducting a research project in partnership with Sydney Local Health District Mental Health Services on education and support needs during Electroconvulsive Therapy (ECT). We are looking for people who have had ECT to take part in an interview about their treatment. The interviews will run 45 minutes to an hour and are completely confidential. Click here for more details. IWSPIR Consumer and Carer Projects 2016 Click here to view the many Consumer and Carer Projects 2016 from Inner West Partners in Recovery. NSW Ministry for Health – Translational Research Grant Scheme The NSW Ministry of Health has recently announced the Translational Research Grant Scheme (TRGS) which may be of interest to you and/or your networks. Click here to more details. Mental Health Carers ARAFMI Illawarra – February/March Newsletter Click here to view Mental Health Carers ARAFMI Illawarra February/March Newsletter. MHCC eNewsletter FYI update 15 Jan 2016: Clarification on Funding extensions for Commonwealth Mental Health Programs Click here to view the Mental Health Coordinating Council's Clarification on Funding extensions for Commonwealth Mental Health. REACHOUT – Skill up for 2016 with free online training Did you know that ReachOut Professionals offers free and accredited online training that you can complete in the comfort of your own home or office? Click here for further details. Mental health patient sues Box Hill Hospital for assault after ‘shock therapy’ against his will A Melbourne mental health patient is suing a hospital and two doctors for assault, restraint of freedom of movement and trespass on his person after he claims they administered electroconvulsive treatment (ECT), once known as “shock therapy”, against his will. Click here to view this full article published in ABC News. Karli Mitchell: A life ruined by her mother’s drinking during pregnancy Kathy Mitchell wants to share something. She’s not proud of it, but it’s the truth: As a teen, Kathy drank alcohol while pregnant with her daughter, Karli. It was a perilous if unwitting mistake that has defined both of their lives. Read more in this interesting article published in the Sydney Morning Herald. Clinical perfectionism: when striving for excellence gets you down - Article in The Conversation We all know a perfectionist – the person we live with, share an office with, or are friends with, who has agonisingly high standards and is disappointed when things fall short. It might even be you. It’s often harmless enough. But for some people, this perfectionism is taken to an extreme level, and interferes with their ability to work, study or maintain relationships. This is known as clinical perfectionism. Click here to read more.... Depression hits a third of young doctors, but stigma is waning – Article in the Medical Observer ALMOST 30% of trainee doctors show signs of depression, a systematic review of 50 years of research has found, but there are signs professional stigma may be waning. Click here to read more... NEWSLETTERS & UPDATES Mental Health Magazine Click here to view the latest Mental Health Magazine. MHCC FYI e-newsletter 19 January 2016 Click here to view the Mental Health Coordinating Council enewsletter for 19 January 2016. ‘yaprap ‘ – January 2016 Click here to view ‘yaprap‘ – the January newsletter from Youth Action. Sydney North Health Network eNews January 2016 Click here to view Sydney North Health Network's eNews for January 2016. Suicide Prevention Australia Newsletter Click here to read Suicide Prevention Australia's January Newsletter Every Australian Counts Newsletter Click here to view the latest newsletter from Every Australian Counts.