Take Food To Cure Diseases Acne

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Take Food To
Cure Diseases
Acne
Use shell fish to get Zinc
Use fresh fruits and
vegetables for vitamin C
Both will help in the
reduction of acne.
Anemia
Avoid tea along with meal as
tannin in it prevents
absorption of iron
Use fish, vegetables, pulses
Arthritis
Use soya bean, whole grains,
fresh fruit and fish
Avoid more use of fats,
sugar, salt
Bad breath
Avoid garlic, onion, tobacco
Use more and more
uncooked vegetables, apple
to maintain the gums
Use less biscuits, sweetened
drinks and cakes
Use water in large amount
Emphysema
Avoid tobacco
Use foods which provide
vitamin C (carrots, apricots,
spinach)
Vitamin E foods
Cold
Avoid yoghurt, fried and
spicy foods
Use onion, garlic and
vitamin C in large amount
Fatigue
Lessen the use of cakes,
biscuits, caffeine
Use more foods containing
Zinc, Iron, vitamin B, fish,
eggs
Hemorrhoids
Avoid hot spices
Use apple, vegetables, peas,
pear, brown rice
Use water in large amount
Backache
Avoid rice
Use cabbage, guava,
papaya, kiwi, fish
Avoid coffee, tea
If obese, avoid fats and
sugar
Cirrhosis
Avoid pickles, roasted
meat and extra spicy
foods
Use fresh fruits,
vegetables
Eye disorders
Use carrots, beet
Vitamin B
Pear, oil, wheat grains
for vitamin E
Migraine
Avoid garlic, black
grapes, chocolates
Avoid Chinese salt
Keep eating with
regular intervals to
avoid low blood sugar
level
Ginger tea is suitable
Description
Acne: Acne scars develop as a result of blockages in the skin follicles mostly on
face, neck, chest, shoulders, back can range from mild to severe.
Anemia: Extreme fatigue, pale skin, weakness, chest pain, shortness of breath,
headache, dizziness.
Arthritis: Painful swelling, inflammation, stiffness in fingers, arms, legs, etc.,
especially on awakening.
Cirrhosis: Loss of appetite, tiredness, weight loss, feeling sick, very itchy skin,
tiny red lines on the skin.
Emphysema: Weight loss, cough, shortness of breath and difficulty.
Cold: Congestion, sneezing, watery eyes, runny nose, sore throat.
Migraine: Sensitivity of light, physical factors, pain located near the eye on the
affected side.
Fatigue: Caffeine use, lack of sleep, inactivity.
Hemorrhoids: Constipation, increased level of blood Pressure, also called piles.
Reference
Book: Foods that are killing you slowly but steadily (M. K. Gupta)
www.medicinenet.com
www.webmd.com
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