Adjusting to living with multiple sclerosis: The role of social groups Sophie L. Tabuteau-Harrison1, Catherine Haslam2 and Avril J. Mewse1 1 2 University of Exeter, Exeter, United Kingdom University of Queensland, Brisbane, St Lucia, Australia Corresponding Author: Avril Mewse, Washington Singer Laboratories, Psychology, College of Life and Environmental Sciences, University of Exeter, Exeter, EX4 4QG, United Kingdom. Email: A.J.Mewse@exeter.ac.uk Running head: Social groups and MS adjustment Key words: multiple sclerosis, adjustment, social identity 1 Abstract Multiple Sclerosis (MS) is typically associated with life-long adjustment to wide-ranging, changeable symptoms and psychosocial disruption as all relationships are changed or lost. Despite accumulating evidence, the therapeutic impact of harnessing social group factors in MS management and rehabilitation remains largely unexplored. We investigated their role specific to adjusting to MS. A qualitative approach was used with thematic analysis to induce a rich and developing account of the impact of social groups on adjustment for 15 individuals with MS. An adjustment questionnaire was used to provide a framework for its organization and discussion. The analysis revealed three themes associated with loss, change and social processes that influenced adjustment. These features distinguished between those who were more or less able to adjust, and resonated well with processes previously identified as central to identity loss and change. Social factors enhanced adjustment through easing transition between pre- and post-MS diagnosis lives. Notably, maintenance of pre-existing social roles and relationships was critical in providing a meaningful basis for integrating the old with new senses of self. The capacity to join new social groups was as key in adjustment as was awareness of having access to multiple social groups to avoid being solely defined by MS. These concepts provided a more stable grounding upon which to nurture value systems and employ collective support to counter the negative consequences of living with MS. 2 Adjusting to living with multiple sclerosis: The role of social groups Around 100,000 people are diagnosed with Multiple Sclerosis (MS) in the UK, and it is the most prevalent chronic degenerative disease among young adults (MS Trust, 2014). Inflammation of the nervous system results in a wide range of unpredictable physical, psychological, cognitive, emotional and behavioral symptoms and irreversible accumulation of disability (Chiaravalloti & DeLuca, 2003; Dutta & Trapp, 2007). Growing research suggests social factors play an important role in maintaining health and adjusting to a range of clinical conditions; from post-myocardial infarction (Berkman, 1995), MS (Mohr, Goodkin, Nelson, Darcy, Weiner, 2002), and stroke (Boden-Albala, Litwak, Elkind, Rundek, & Sacco, 2005). Despite the accumulating evidence, the impact of social factors on MS and the therapeutic potential of harnessing social strategies to MS management and rehabilitation remain largely unexplored (Jelinek & Hassed, 2009; Thomas, Thomas, Hillier, Galvin, & Baker, 2006). The purpose of this article is to explore the role of social factors specific to adjusting to living with MS using qualitative methodology. Presentation and impact of MS MS typically begins with sporadic inflammation of the nervous system, ultimately leading to demyelination (Hemmer, Nessler, Zhou, Kieseier, & Hartung, 2006) and an extremely variable disease course characterized by four different patterns of neural dysfunction: benign MS with long periods of remission and good prognosis in terms of dysfunction rate, relapsing-remitting (RR) with intermittent periods of remission and relapse, which converts to secondary progressive (SP) when the rate of dysfunction becomes more steadily progressive, and primary progressive (PP) with evidence of continual worsening of symptoms (Lubin & Reingold, 1996). In addition to a changeable range of symptoms including pain, fatigue, incontinence, blindness, and depression (Mohr & Cox, 2001), diagnosis signifies a life-time of confronting and attempting to adjust to profound 3 psychosocial disruption as personal, professional and family roles and relationships are either changed or lost (Bogosian, Moss-Morris, Yardley, & Dennison, 2009; Pakenham & Cox, 2009). Indeed, MS typically strikes between 20 to 40 years of age, a crucial stage in the formation of relationships and establishment of working and family lives (McCabe & Di Battista, 2004). Associated lack of purpose and meaning in life, social withdrawal and isolation are routinely reported (Pakenham & Burnsall, 2006). Adjustment to MS Participating in meaningful social activity is crucial to maintaining our sense of being human (Dijkers, Whiteneck, & El-Jaroudi, 2000). In a review of the MS literature, Mohr and Cox (2001) make the striking observation that adjustment outcomes are more strongly associated with the ability to engage in social roles than with the impact of physical impairment. Consistent with this, subsequent research highlights the critical role that social support plays both in facilitating adjustment in general (e.g., Sullivan, Wilken, Rabin, Demorest, & Bever, 2004), and in protecting mental health and well-being (McCabe, McKern, & McDonald, 2004; McCabe, Stokes, & McDonald, 2009). Nevertheless, there is a need to recognize that the ability to engage with, and benefit from, meaningful social participation is strongly influenced by multiple factors in MS (Baylor, Yorkston, Bamer, Britton, & Amtmann, 2010). In response, several authors have advocated qualitative investigations to gain the full significance of complex under-explored personal territory, as this is not readily inferred from objective measures alone (e.g., Baylor et al., 2010; Bringfelt, Hartelius, & Runmarker, 2006; Yorkston, Baylor, Klasner, Deitz, Dudgeon, Eadie, & Amtmann, 2006). While there are few qualitative investigations of adjustment in MS populations, two recent studies are of particular relevance — both addressing the general experience of coping with MS and its impact on self-beliefs and self-understanding in early (Irvine, Davidson, Hoy 4 & Lowe-Strong, 2009) and more advanced stages (Boeije, Duijnstee, Grypdonck, & Pool, 2002) of the illness. Similar themes of initially ignoring or denying the condition emerged in both studies; characterised by concealment, as evident in reports of coping with other forms of trauma (Jones, Jetten, Haslam & Williams, 2012), and avoidance of support groups. Additional themes captured feelings of uncertainty, the physical challenges, loss of valued roles, and changes in interpersonal relationships (particularly with partners) — all of which impacted negatively on self-esteem and self-confidence. Interestingly, whether having lived with the condition for five (Irvine et al., 2009) or more (Boeije et al., 2002) years, some people found themselves more accepting of MS over time through learning to become more appreciative of simple pleasures, the better days, and of the support groups they were initially reluctant to join (Irvine et al., 2009). Nevertheless, there were some aspects of the condition that were particularly difficult to come to terms with; most notably, the dependence on others (Boeije et al., 2002). Although these papers go beyond the existing quantitative research to capture the experience of adjusting to MS, there was limited engagement with issues of identity change and reconstruction in broader social terms. The experiences described in these papers focus primarily on interpersonal relationships, with support from partners particularly important, and on changes to individual roles (as worker, parent, partner) and activity levels. Apart from brief reference to support groups, there was little exploration of changes to other social group relationships (i.e., work groups, friendship networks, family groups, sporting groups, interest and hobby groups, etc) and how these influence coping with MS. This constitutes a major gap for two reasons. First, there is a substantial evidence base showing that social group membership plays a critical role in self-understanding (Tajfel & Turner, 1979; Turner, 1985; Turner, Hogg, Oakes, Reicher, & Wetherell, 1987), and by ignoring these we can only ever gain a rudimentary understanding of the emergent consequences of MS on one’s sense of 5 self. Second, there is a growing evidence that having a strong sense of belonging to others in social groups has a positive impact on coping with life transitions arising from other forms of illness and trauma (e.g., Haslam, Holme, Haslam, Iyer, Jetten, & Williams, 2008; Ownsworth, 2014; Ownsworth & Haslam, in press). Yet in the MS field to date, such investigation has been confined largely to quantitative study of the impact that identification with support groups has on the well-being of people with MS (Wakefield, Bickley, & Sani, 2013). The present paper attempts to address this gap by extending exploration of the impact of MS on social group relationships. Understanding the role of social factors in adjustment Although evidence of the positive effects of social relationships is undeniable, there is reluctance within standard health care to help people draw upon these resources systematically to protect and facilitate their adjustment (Haslam, O’Brien, Jetten, Vordemal, & Penna, 2005; Jelinek & Hassed, 2009). Moreover, there is limited understanding of specific “social” processes that underlie adjustment, particularly in responding to life change, largely due to the lack of a clear theoretical framework through which to investigate and explain these benefits. Indeed, the MS adjustment literature has relied mainly on the models of stress and coping proposed by Folkman & Lazarus (1986, 1988) to quantitatively examine the association between problem- and emotion-focused coping strategies and adaptive behaviors (e.g., Pakenham, 1999; Sullivan et al., 2004). These relationships, though, are not always clear in people living with progressive disease, and it is argued that such individualistic, quantitative analysis cannot fully capture important compounding MS factors and social processes (Mohr & Cox, 2001; Sullivan et al., 2004; McCabe et al., 2009; Baylor et al., 2010). The social identity approach to health (Haslam, Jetten, Postmes, & Haslam, 2009; Jetten, Haslam, & Haslam, 2012), that draws on social identity and self-categorization 6 theories (Tajfel & Turner, 1979; Turner, 1985), articulates the contribution of social processes and goes further to identify pathways that might account for positive adjustment outcomes. Central to this theorising is the idea that social group relationships (whether peer, family, work, or indeed, as a person with MS) inform our self-understanding, and in so doing guide how we think, feel and act in different contexts. While many psychological theories stress the importance of a person’s individuality in terms of their roles and traits (one’s sense of “I” and “me”), this approach emphasizes the importance of an internalized sense of shared identification and belonging with others (one’s sense of “we” and “us”). The social groups we value provide a basis for development of our social identity, or social self; informing what we stand for with respect to our values and goals, promoting our sense of worth and validation, and providing a basis for security and companionship. So, when one’s identity as a person with MS is salient, then this will influence their thoughts and behaviour to the extent they may be more willing to seek and accept support from others with MS, in the context of sharing common fate and experience. Indeed, when the MS identity is internalised as part of the self, then one’s willingness to give support will be especially strong, as by helping other people with MS you are advancing both the interests of the self and the wider group. In the absence of such identification, as might be evident in the early stages of MS diagnosis where the goal may be to conceal or deny illness, there is neither basis or motivation to seek or provide support. Particularly relevant to understanding identity processes in response to life change, is the Social Identity Model of Identity Change (SIMIC; Jetten, Haslam, Haslam, & Branscombe, 2009; Jetten & Pachana, 2012). Drawing upon the above theorising, the model emphasizes the importance of particular group processes in protecting well-being during life change. Highlighted is the central role that multiple group membership plays in adjustment as a basis for (a) increasing access to a range of sources of social support, (b) increasing the 7 likelihood that at least some previous groups will be maintained and so providing a sense of continuity of the self over time, and (c) developing skills to join new groups and take on new identities when old groups are either lost or no longer desirable following life change. Also important is the degree of compatibility between new and existing groups, in that the greater the perceived integration of old with new groups, the more positive our appraisal of identity change, and the greater our willingness, skills and resources to form new social identities. It is argued that these processes provide support, grounding, belonging and continuity; effectively buffering negative consequences of social disruption that life changes impose as demonstrated in the context of coping with stress (e.g., Jetten, Haslam, Iyer, & Haslam, 2009), moving to residential care (Haslam, et al., 2010; 2014) and coping with other neurological conditions (e.g., Haslam et al., 2008; Jones et al., 2010; 2012). While much has been published from the quantitative perspective on identity change processes, to our knowledge no natural setting exploration of such social factors critical to MS adjustment has been considered. As an important first step, we draw upon qualitative methodology to unravel some of the complexities of context, and explore whether people’s experiences of adjustment are influenced by social group factors. Method Design Prior to conducting the present study, a small pilot study was undertaken with a focus group of eight MS support group members, and this confirmed the important role that social relationships play in adjustment. Furthermore, in disclosing sensitive and complex contextual components that facilitated or constrained this relationship, the need to locate the present study within an explorative qualitative design was highlighted. We therefore used one-to-one, semi-structured interviews carried out from a realist perspective, not rigidly adhering to interview questions, to induce a developing account of the impact of social group experiences 8 on adjustment. A purposive sampling strategy and thematic analysis were used to drive the discovery of experiences and provide a rich account of data (Braun & Clarke, 2006). The GHQ-12 questionnaire (Goldberg & Williams, 1978), indexing mental adjustment over the past few weeks, was used to provide a broad framework for the organization and discussion of findings. For the purposes of this study, the instructions for this measure were modified slightly to assist responding in the context of the unpredictable nature of MS (i.e., emphasizing responses that most nearly apply to participants) and capture perceptions of adjustment in the recent period (over the last few weeks). Instructions were as follows: “We should like to know if you have any medical complaints and how your health has been in general over the past few weeks. Please answer all the following questions by verbally indicating the answer which you think most nearly applies to you. Remember that we want to know about present and recent complaints, not those you had in the past.” Participants Members of local MS support groups were asked to participate in the study through MS Society web site and branch newsletter. They were required to be aged 18 years or over with a clinical diagnosis of MS, live in South West England, and have the ability to communicate and consent independently. Ethical approval was obtained from the researchers’ University Ethics Committee (Psychology) prior to recruitment. One respondent didn’t meet eligibility criteria and another withdrew due to bereavement, resulting in a sample of 15 participants aged between 42 to 67 years (53.80 SD 7.12). Consistent with MS prevalence data (MS Trust, 2014) participants were predominantly women (11 women, four men). The period of MS diagnosis ranged from one to forty years (14.73 SD 11.02) and reflected a variety of MS categories and symptoms (see Table 1). Insert Table 1 about here 9 Procedure On receipt of consent, interviews at participants’ homes were arranged. Participants were first re-introduced to the study purpose and shown an aide-memoire that would be displayed throughout the interview to help bear in mind what meaningful social groups constituted. They were asked to answer demographic and then GHQ-12 questions before taking part in a semi-structured interview. The interview schedule (see Table 2) addressed four topics: exploration of meaningful social relationships (types, natures, influences, changes), the influence of MS on these relationships, perceptions of the impact of MS on others’ social relationships, and the influence that social relationships might have on how MS is perceived. Questions were repeated or reframed as necessary to ensure understanding. Interviews were audio-taped and lasted between 45 to 75 minutes. Finally, participants were debriefed. Insert Table 2 about here The accuracy of verbatim transcriptions was verified by all authors. Following the guidelines of Braun & Clarke (2006), the research topic was developed using a blend of inductive and theoretical analyses, initially staying close to data to extract semantic concepts for each participant. These were then merged to form an account of prevalent codes across participants. Subsequent analysis extracted latent themes relating to sensitized social concepts. This process involved a continuous cycle of transcription, re-reading, extraction and review, moving back and forth between data-sets until themes accurately reflected semantic and latent conceptualizations articulated in the data. To ensure rigor, we reviewed data to enhance accuracy and broaden perspective, and cross-checked codes and themes (Cresswell, 2009). 10 Framing the Qualitative Data Adjustment is a complex construct comprising multiple components and thus, to provide a framework for the organization and discussion of findings, the GHQ-12 was used. These data were scored bi-modally across participants’ responses (1=0, 2=0, 3=1, 4=1) providing an overall score between 0 and 12. Consistent with guidelines, those scoring above three were categorized as experiencing ‘challenged adjustment’ (n=3), defined broadly here as experiencing difficulties coping with MS in recent weeks. Those scoring three and below were categorized as experiencing ‘good adjustment’ (n=12), indicating better coping with MS in recent weeks. The qualitative findings appeared to support this classification except for two participants. In scoring “3”, both fell in the ‘good adjustment’ category, but their data tended to resonate more closely with those experiencing ‘challenged adjustment’. Therefore, to more clearly illustrate their experiences and elaborate themes, they were re-classified as experiencing ‘unclear adjustment’ (n=2). These classifications were used to guide the presentation of findings, with experiences associated with good adjustment presented first, followed by those whose adjustment was experienced as challenging or unclear. This proved helpful in highlighting any common or discriminating factors across the data, and aided discussion of findings. Results The thematic analysis identified ten prevalent concepts grouped into three key themes. These were applicable to both women and men, with common and contrasting aspects to broad adjustment categories (see Table 3). Insert Table 3 about here The three themes encompassed different social processes that participants described in adjusting to living with MS. Theme 1 describes loss and change within important social roles and relationships in response to disability imposed by MS. Theme 2 captures the 11 positive and negative experiences participants had with social groups that influenced their decision to either engage with, or avoid them. Theme 3 depicts social participation as distraction, in association with benefits and barriers that this simultaneously raised. 1. Loss and change in social roles and relationships Losing parts of yourself. Many of those with ‘good adjustment’ to MS described losing a wide range of function and self-care ability. One of them described blindness in one eye and losing leg function as “just the normal routine” (C,F,56)1. Another said, “You may lose your speech and much more, so happiness is the greatest benefit of all” (V,M,49). A third said, “You’ve got to wave goodbye to bits of you. You’ve got to accept that” (M,M,55). Though, not everyone expressed this sense of acceptance. A person experiencing ‘unclear adjustment’ described constantly “looking back” at what she had lost (J,F,48), and one participant with ‘challenged adjustment’ said, “I want to feel as though I’m everything I once was” and feared the future in terms of “pain and worsening symptoms,” changing into a “cantankerous, horrible person” and being abandoned by her husband (BA,F,53). Another felt that progression from RR to SP MS had “almost destroy[ed]” her. She said, “Within a couple of months, I was trying to commit suicide” (IH,F,51). Changing family relationships. All participants more able to adjust to MS described having to come to terms with loss within their marriage, which they associated with becoming “less able”. One person described his wife telling him he was not the person she’d married, with “the sex-side of things” deteriorating (V,M,49). For similar reasons of reduced capacity, valued family roles were also diminishing. To illustrate, another participant indicated that she had maintained her home and gardens in the past, but now her husband would say, “I seem to do everything around here!” and “You’re so slow!” (Q,F,51). Another, now separated, portrayed the escalation of an abusive relationship: “[We were] ready to go somewhere and a spastic attack hit. I remember [my partner] screaming in frustration and 12 kicking me. That’s how she dealt with it” (D,M,49). Yet another stated, “As I slowly deteriorated, [my husband] felt I was becoming a burden” and so they had gone their “separate ways” (R,F,67). These examples highlight the great impact that deteriorating ability had on their spousal relationships and illustrate the frustrations experienced on both sides leading, in some cases, to separation. More generally though, family members increasingly helped with day-to-day activities, transport and access, enabling maintenance and continuity of broader family relationships and roles. Some ensured vehicles were MS-friendly to support continued family involvement. For two participants with ‘good adjustment’, family were “always there at the end of the day” (B,F,49) providing reassurance, and this bolstered their “strength and selfworth” (Q,F,51). One of them said, “When they depend on me I feed on it!” (Q,F,51) and the other, “It doesn’t matter if I’m sitting there ‘goo-gah’, I feel I’m still ‘The Mum,’” and her children didn’t “begrudge” her being different to other parents (B,F,49). Balanced against the positive effects of being able to maintain their family role, there was also the negative experience at times among those with ‘good adjustment’ to “try hard not to be a nuisance” (Q,F,51). One said, “I’m ferociously determined to pull my weight in the relationship, but I can see the agony in their faces” (D,M,49). These efforts were sometimes in vain, and in the case of two participants more able to adjust to MS, they chose to disassociate from their mothers to escape what were perceived as constant negative interactions (B,F,49; D,M,49). What this illustrates is that even in the context of good adjustment, all had experienced change or loss in family relationships which they attributed to MS. Most participants experiencing ‘challenged adjustment’ described receiving some support through on-going family involvement. Though, one described a negative discrepancy between her pre-diagnosis and current self, expressing a need to be “lifted out of obsessional, nasty thinking and jealousies.” She said, “I need lots of reassurance from [my husband] about 13 still being the woman he married. I compare myself with other women and think ‘He must see the difference!” She asked herself, “What’s my life for? What have I to offer?” explaining, “It’s not what I mapped out for myself in life. I always thought I would be the carer” (BA,F,53). Another experienced the withdrawal of support from a sister as “a crushing blow.” Her sister had thought: “I can’t go through another illness in the family” (G,F,59). One person with ‘unclear adjustment’ received little family support and continually tried “to help everybody else” (L,F,67). Another’s increased dependency on their mother and partner had produced “a great big gap” between them, and the deterioration in her relationship with her sons had undermined coping efforts. One son (now living elsewhere) had resented her inability to do “normal things” and so would beat her. Subsequently, another son treated her “with no respect at all” (J,F,48). Career changes. All participants noted the impact of MS on their careers. Those more able to adjust to this change, associated the loss with reduced practical abilities, social interaction and earnings. One said, “I’m a qualified [craftswoman] and I can’t even pick up a bloody pen” (E,F,52), and another could not “mentally handle problems” (V,M,49). Balanced against this loss, most with ‘good adjustment’ described positive career-based experiences as a result of MS. One gained the opportunity for training, which had bolstered her “confidence and social skills” to the extent she had resumed her work role on a voluntary basis (B,F,49). Another handed his business “onto the next generation” so that he and son could continue to “make it work” (V,M,49). A third transformed his prior community work into Neighbourhood Watch activities to continue to enjoy “encouraging, thanking and helping people” (RT,M,42). Another had actually been hit on the head causing him to stop midcareer. He said, “At the time, I could have pulled him limb from limb. But I look back and think “You did me a lot of good. I’ve probably lived a lot longer because of him.” He continued, “MS has made me what I am today. I’d become very cold and hard. MS has saved 14 my life.” Through transference of coping strategies, he now tells himself, “You’ve got enough willpower to get through, no matter how bad it gets.” Through continuing as an artist, this participant was able to gain some self-continuity saying that, “Even when drooling and wobbling, people are still interested in me as a person” (D,M,49). In contrast, someone with ‘challenged adjustment’ found the impact on work demeaning, now dismissing what she does because it is not paid work but volunteering. She said, “I’m at the bottom because MS has knocked-out my working life and where I fit in” (BA,F,53). Another acknowledged that her career-loss had enabled the fulfilment of her dream of having a dog. Though, she described needing “to get back on track” because without a valued work role, “days, weeks and months” were “slipping by.” She wanted a volunteer role to structure her life, but feared being unreliable (G,F,59). A person with unclear adjustment described her strong community volunteer role as “the only thing” she had, and yet, in spite of this, felt like “a nobody” (L,F,67). In contrast with those experiencing ‘good adjustment’, illustrated here is a marked difficulty in harnessing career change or loss as an opportunity for self-continuity. Changes in Friendships. One participant more able to adjust expressed “a tendency [for people with MS] to lose a lot of old, close friends” (M,M,55). Balanced with experiences of loss, most with ‘good adjustment’ described their ability to maintain general friendships and links of connection. One portrayed her “whole social system” of friends and neighbours “gelling” together (R,F,67). Another two described long-term hobby- and work-colleagues literally supporting them at times (D,M,49; RT,M,42): “I became really dizzy and realised the manager had his arm under me. It’s needs-must at that moment” (D,M,49). In contrast, those with ‘challenged adjustment’ expressed problems in maintaining friendships. One said, “Like me, they’re scared of what’s to come. So, they put their heads in the sand .... they never want to read up on it, or understand it” (IH, F,51). Another wasn’t able 15 to explain to friends her reasons for withdrawing: “You know what it’s like at restaurants when sometimes it takes hours. That to me is torturous. But how do you explain that? They’ll just think you’re miserable” (BA,F,53). Similarly, despite a person with ‘unclear adjustment’ describing her social networks as “a life-line”, she wouldn’t talk with friends about problems because they found her traumatic history “very hard,” and as a result she felt unable to draw upon the collective support she facilitated for others (L,F,67). Another spoke frankly about being unable to maintain friendship networks: “I had a few very good friends until I was struck down with MS. Suddenly, they’ve never been near me and it became very lonely” (J,F,48). Thus, the contrast here with those experiencing ‘good adjustment’, is the intense difficulty in maintaining supportive friendships, which adds to one’s increased sense of loneliness. Changing relationship with society. Interestingly, it was only among those with ‘good adjustment’ who described an impact beyond interpersonal relationships and in particular, a changed relationship with society. In this they highlighted their awareness of the social stigma of MS, but responded with some resilience and pride. Much of this was reflected in their frustration over “the ignorance of the public” in misattributing MS symptoms. One participant noted that, “[The public] will only see what they want to see. And that’s the other thing about it: It’s what they’re allowed to see. People with MS have got pride!” (M,M55). This quote reflected the necessity of giving greater thought to how they were perceived, sometimes covering up symptoms to be more accepted by others. One participant in particular described her husband defending her use of a disabled parking space. He protested, “But my wife’s disabled!”, and the challenger responded, “Oh, like hell! On the back of a [motor] bike like that?!” This participant concluded, “She was sorry when she saw me produce a walking stick!” (E,F,52). Another participant felt her neighbours thought she was “lazy.” And she often would “laugh-off” symptoms: “When I’m tripping-up I say: ‘Who put 16 that step there?!’ When I get the ‘drunk-bit’, I’m saying: ‘I shouldn’t have had that last vodka!” (B,F,49). Presenting in this way, provided a means to portray physical complaints as something not so different from what others in society can experience. To summarise, in the transition towards becoming less able, all participants experienced relationship change and loss across a range of networks. This, together with perceived changes in empathy and support (e.g., from partners who leave or demean them, or through child or sibling rejection) had a profound impact on ability to cope with the consequences of MS. Those who were more able to adjust were distinguishable in harnessing important social relations to maintain valued social roles (e.g., within their family and workplace); easing the life transition. These participants described more opportunities to maintain the roles and relationships they valued, which may in turn have contributed to their sense of self, or identity, continuity (e.g., still being mum in the family despite MS). In contrast, those finding adjustment more challenging felt more uncomfortable in their social roles, and experienced role distortions and incompatibility with their pre-diagnosis selves. In this context it is difficult to be open to, let alone harness, the support offered by others and only adds to the challenge of adjustment. 2. Engaging with, or avoiding, others Group engagement. The majority of participants emphasized the importance of engaging with, and sharing experiences with others who also lived with MS, in the context of both understanding the condition and learning how to modify their behavior in response to MS. One participant among those with ‘good adjustment’ said, “[talking to others with MS] helps me come to terms with it . . you’re not embarrassed, so you can get through that barrier.” He described how “laughing things off” and being encouraged to “push himself” had enabled “adjustment and learning to do things differently.” He found it easier shopping with “another MS person” because they stopped and socialized, whereas his wife struggled with 17 “everything moving slower” (V,M,49). Another stated, “I thought a symptom was just me, but somebody with MS will say, ‘Yes, I get that!’ and the next minute, you have six people …. So you’re not on your own” (B,F,49). This notion of common fate, “all being in the same predicament” (C,F,56), was more often expressed by those experiencing ‘good adjustment’. This came through in comments like “You speak the same language” (V,M,49), and, “It’s just like our own family” (R,F,67). Two additional participants described working collaboratively with others in the process “fighting not to get worse or more dependent” (D,M,49) and using “positive self-talk” (Q,F,51). Another said of her MS social group, “If we’ve been poorly, we listen and talk about it, and then just laugh and joke” (C,F,56). Another said, “We all look after each other. We’re interested in each other” (R,F,67). Most participants, irrespective of adjustment classification also benefited from some “non-MS friends”, though there were more examples of these experiences of other social relationships from people who were more able to adjust. Two participants with ‘good adjustment’ pointedly described continuing to share activities and conversations with “normal” people “in the normal world” (Q,F,51; E,F,52) in an attempt not to be defined solely by the disease. Another two, indicated they deliberately worked at being part of other social groups despite their impaired vision and mobility — keeping up with the religious fellowship group as a driver for one to enhance his quality of life and ensure continued personal growth (RT,M,42), and with sports membership in the case of another, to “maintain relationships with the same people” and form some new connections with others through the group (Z, F,49). The importance of non-MS groups came out clearly for another with ‘unclear adjustment’ who said “They’re usually there for me when I need to talk about things apart from MS” (L,F,67). Group avoidance. Not all social groups appeared to enhance adjustment. Most participants with ‘good adjustment’ indicated that the ‘wrong’ company was problematic. 18 Indeed, one person who was well adjusted indicated they avoided people with MS (PwMS) because “they br[oke] down barriers built-up in trying to keep going” (D,M,49). Another described “talking about MS” as a “hindrance” to getting on with life. Elaborating on this point she said, “People who go to MS groups can’t get on with their life normally and you think ‘Why don’t they just shut up?!’ I’ve got this disease. I don’t want it in my face!” She described deliberately withdrawing from PwMS, calling it her “lone-wolf strategy”, to minimize the impact of MS. Though, at the same time, she expressed some sadness at having a small social circle (E,F,52). This also featured in descriptions of some with ‘challenged adjustment’, with one person indicating they “cut off” social links when “dispirited [and] despondent” in order to avoid feeling “a failure” (G,F,59). More generally, participants avoided those who wouldn’t address their problems, with one person more able to adjust saying, “Some PwMS moan all the time and I think, ‘Oh, give it a rest!’” (B,F,49) In summary, most participants stressed the importance of maintaining connections with MS groups in the process of coming to learn how best to live with MS. Though, those more able to adjust were more likely to challenge those groups and were mindful that the ‘wrong’ company could de-rail their coping efforts. This highlights greater social strategising among these participants, whose engagement was guided by the perceived value of these groups in meeting their goals, and contrasts with the descriptions of those with adjustment difficulties who rarely experienced such agency. 3. Social participation as distraction Benefits of active participation. The majority of those with ‘good adjustment’ described social distraction as an important antidote to “isolation” (Z,F,49) and “sitting within four walls” (C,F,56). Indeed, they stressed that their social networks provided good distraction from thinking about the downside of MS. One participant described how meeting and conversing with people helped “relax the brain and take away tension” (V,M,49). 19 Another said, “Rather than moaning, getting out and having a good laugh is something we can do, and forget about illness”, and that social “busyness” (such as dog walking and coffee with friends) prevented her feeling “down in the dumps” (C,F,56). Yet another said, “I feed off other people. You need that social interaction, that energy, to keep going” (D,M,49). Active participation also appeared to help people manage their symptoms. One participant found that line-dancing had maintained her co-ordination (C,F,56). Another found that riding with disabled children had improved his balance and enabled him to come to terms with “losing so much” (V,M,49). A third described how social distraction had helped him become “more mellow” and so counter stress that had caused his “legs to tighten” (M,M,55). And yet another, how it had transformed his walking-style and helped remove spasms and pain (RT,M,42). These benefits of social distraction were also described by people with ‘unclear adjustment’. One such participant said that attending “social meetings” brought pleasure and made MS “easier”, and described transformation of a new social group member: “I’ve got her back into gardening and she’s growing plants for me to sell. And this has given her motivation and purpose. It has worked a miracle” (L,F,67). Although less evident in those with ‘challenged adjustment’, one did indicate that “When I become socially distracted it brings back the ‘old me!’” (BA,F,53). Barriers to participation. At the same time as noting the benefits of social distraction, there was also recognition of the barriers to participation. Notably, problems with tremor, incontinence, emotionality, word finding and eyesight, and fatigue, all hindered participation. One participant more able to adjust to MS explained, “You gear-up to go, and suddenly you can’t” (D,M,49). Interestingly, a third of the participants with ‘good adjustment’ described some sense of feeling “unreliable and untrustworthy” (BA,F,53). Due to reduced functioning “in the afternoons” one participant with ‘good adjustment’ found he had to “cram things into 20 mornings” (V,M,49). Another illustrated this point: “At five o-clock, I prepare supper. We won’t appreciate anyone turning-up because I’m knackered. The telephone is off at fivethirty. By nine we’re in bed” (E,F,52). ‘Trying to plan ahead’ as a means to increase participation was nevertheless perceived as a barrier. In the case of another person with ‘good adjustment’, trying to motivate her MS group and source new wheel-chair friendly destinations was a struggle (C,F,56). Interestingly, participants from all adjustment categories described how pre-arranging and relying on external transport had “taken spontaneity out of life” and “freedom” (Q,F,61; J,F,48; G,F,59). Only those with ‘good adjustment’ focused on physical barriers to social engagement. This was perhaps because 50% depended on mobility aids, compared with 20% of those in ‘unclear’ and ‘challenged’ adjustment groups. Two in particular felt “barred from getting out” because of a “lack of personal strength” and inaccessible terrain, door thresholds, public toilets and modern vehicles (Q,F,61; E,F,52). Unlike participants with ‘challenged adjustment’, those more able to adjust were conscious of negative consequences on health and well-being as a result of being hindered in taking part in social networks. Three indicated this increased depression, and the sense they were living in a “totally different world” to the rest of society (Z,F,49; Q,F,61; D,M,49). Another indicated it would drive her “crazy” C,F,56). Yet another noted that: “It would kill me off …. everything would shut down physically and mentally. Confidence would go. I would shut myself out from the world” (B,F,49). In summary, the majority of participants described social participation as the vehicle to distraction, which in and of itself, was seen to be associated with enhanced mental and physical health. Though, there was simultaneous recognition of the common barriers to participation that impacted negatively on adjustment. Those more able to adjust to MS were distinguishable in describing more deeply the detrimental impact reduced social participation and access to social distraction had on their health and adjustment. This again suggests they 21 value and extract positive social qualities more purposefully than those who experienced adjustment difficulties. Discussion In this qualitative investigation we explored the role of social groups in adjustment to MS, using the GHQ as a framework from which to interpret the experience of adjustment. Three central themes emerged — loss and change in social roles and relationships, engaging with or avoiding others, and social participation as distraction. Notably, those more able to adjust described having more opportunities to maintain meaningful social roles and relationships across disease progression and transition periods. Second, they expressed greater acceptance of loss and change, employing more pragmatic approaches to manage their impact. Finally, they appeared to have a stronger sense of connectedness with social groups, and not just to individuals, with agency in harnessing those that were empathetic and supportive of positive self-concept. Despite the research focusing primarily on group relationships, it was clear that interpersonal relationships played an important role in adjustment. Consistent with previous research (e.g., Irvine et al., 2009; Larsen, 1990; Williamson, 2000), spousal relationships were highlighted as key in the experience of adjustment, as was support from other family members. However, the present research extended these findings in several ways. First, it provided evidence of the importance of maintaining these valued relationships (in addition to other valued roles, such as mother, artist), which was a stronger element in the reports of those more able to adjust. Theoretically, this maintenance provides a basis for self-continuity — or seeing oneself as the same person over time — which has been shown in previous research to be vital in coping with life change (e.g., Jetten et al., 2012). From this, participants may have derived a sense of coherence and continuity between their pre- and post-diagnosis selves. Second, social group relationships appeared as influential in supporting 22 adjustment, but, again, especially so for those who presented with ‘good adjustment’. These participants expressed a strong sense of connectedness with particular groups perceived as a resource to be drawn upon for support. Important too, was evidence of agency in choosing those groups that were particularly positive and protective of self-esteem. Support groups were not always sought, but rather avoided if felt to contain people out of alignment with participants’ goals of overcoming MS. This may have heightened the sense of control among those more able to adjust, in the context of living with an uncontrollable condition. These notions of maintenance and connectedness with social groups were clearly an important part of their adjustment story, supporting greater acceptance of changes and losses in social relationships experienced in response to MS. Also striking for those more able to adjust, was their capacity to consider their role in wider society, given the tendency for stigmatisation and exclusion of people with chronic conditions. Notable, was their need to present a good image of themselves to feel more accepted and included. Some participants explained and described symptoms as experiences others in society might relate to, such as having one drink too many. Others withheld explanations to some degree to protect dignity. Regardless of motivation, this sub-theme highlighted a sense of resilience in order to better manage changes in experience of wider society, as a consequence of MS. The experience of social distraction of those more able to adjust is also a novel finding. Here, participants described drawing upon social networks to enhance health, adjustment and positive self-image, and to deter rumination about MS and its consequences. In a sense, this served to expand self-concept beyond being solely defined by MS. Positive experiences simultaneously highlighted barriers to participation to which all were particularly aware. This perhaps indirectly points to the importance of access to multiple social networks for different ends. Access to, and identification with, a support group is necessary to enhance 23 understanding of MS through others. Though, at other times, it is helpful to see oneself in a different light (e.g., as a volunteer) to pursue other interests for personal growth and increase access to other forms of support. The above concepts featured less, or were absent from the experiences of those with ‘unclear’ or ‘challenged’ adjustment. These participants expressed a sense that MS had destroyed self-continuity through the loss of roles and relationships. Similarly, there was general absence of shared identification with groups, and so the potential of social support to contribute to successful adjustment was compromised. This may provide a helpful social component to the suggestion that those challenged in adjustment are perhaps focusing on unresolvable problems (Mohr & Cox, 2009). Hankering after lost aspects of the pre-MS self, for example, may indicate integration difficulties between pre- and post-diagnosis self. This may also impact negatively on willingness to take-on new identities through joining new groups, and so limit access to beneficial forms of social support that can be so vital to adjustment. Theoretically, these factors resonate well with the social processes highlighted in the Social Identity Model of Identity Change (SIMIC). Maintenance appeared to play a critical role in adjustment, as the model would predict. Those more able to adjust maintained meaningful roles and relationships and through this were able to find some coherence between their pre- and post-diagnosis lives. Multiple group membership was important to the extent that it provided opportunities to be someone other than a person with MS, with access to other forms of support as needed. Also contributing to adjustment was the capacity to take -on new social identities, particularly in the context of joining support groups but also in joining other non-MS groups. Clearly then, adjustment is not a process informed by one, but multiple, social processes and SIMIC provides a useful model from which to understand these. 24 In keeping with this model, it was also clear that identification with others was greatly pronounced in those more able to adjust. This enhanced the effectiveness of social groups in providing an important source of grounding, support and guidance, and countering the negative consequences of life change imposed by MS. Indeed, among those who were more able to adjust, there appeared to be a greater capacity to be more open to modifying their selfperspectives and health behaviours to better manage their condition. This mechanism extends the previous MS adjustment literature in the areas of cognitive reframing and acceptance (Mohr & Cox, 2001). Specifically, it adds an important social dimension to the more individualistic problem-solving approach that has been proposed. Those who actively pursue social engagement — in the course of seeking personal-growth, new opportunities, and external validation — appear better equipped to rebuild meaning in the face of MS and sustain positive psychological states (Pakenham & Cox, 2009). An important strength of our study is that we provide the first qualitative demonstration of a relationship between social group processes and adjustment outcomes within a neuro-degenerative population. The richness of data reflects the strength and robustness of our natural setting design in uncovering highly sensitive perspectives and complex contextual components that facilitate or constrain adjustment, supporting the view that qualitative investigation is critical to deepening our understanding of the impact of dimensions of participation (see, for example, Yorkston et al., 2006). These findings also resonate with previous quantitative investigations of the role that social identities play in adjusting to neurological conditions such as stroke (Haslam et al., 2008), progressive disease (Haslam et al., 2010; Knight et al., 2010), acquired brain injury (Jones et al., 2010; 2012), and MS depression (Wakefield et al., 2013), and confirms the centrality of particular group processes through which social identities achieve these outcomes. In so doing, the potential 25 of the SIMIC framework to provide a coherent explanation that can be translated into MS management and rehabilitation, and perhaps broader neurological populations, is signalled. There are, though, a number of limitations that affect the strength of the conclusions that can be drawn. A limiting feature of our design was its reliance on a purposeful and crosssectional sample, raising the possibility that those more able to adjust were more likely to take part in a study about adjustment, to join support groups, and avoid reporting negative experience as an important adjustment strategy. The present experiences of adjustment also need to be interpreted within the boundaries of the methods and time perspective taken. Using the GHQ as a framework for adjustment limits our understanding of the experience of participants in the context of the medical and health symptoms that this measure taps. Furthermore, in focusing on recent complaints and symptoms, we limit experiences to more recent perceptions of adjustment, and recognize that these may change over time. Additionally, there were limitations in primarily relying on the MS Society in our recruitment strategy, potentially raising questions about the representativeness of the present experiences of all people with MS, given a large number do not seek such support. Concluding Comments Our qualitative exploration of the lived experience of MS unravelled some complexities of social context and meaning, and highlighted specific social variables potentially critical to adjusting to living with MS. Consistent with SIMIC, findings highlighted the vital role that social groups play in supporting people in coming to terms with MS and to live fulfilled lives. Central to this, was the importance of maintaining valued roles and relationships, of forming new social identities through joining support and other groups, but also having access to multiple social identities to avoid being defined solely by MS. In the context of this population’s tendency to withdraw from society because of the challenging nature of MS (Pakenham & Burnsall, 2006), an important implication of findings is that we 26 can facilitate adjustment by helping people with MS take on board and sustain critical group memberships, rather than leaving individuals to the uncertainty of their own resources. 27 Footnote 1. This coding scheme, used throughout the Results section, captures the participant ID (from Table 1), their gender (as female (F), or male (M)) and their age. 28 Acknowledgements We are grateful to the MS Society and its members for enabling us to conduct this research. 29 References Baylor, C., Yorkston, K., Bamer, A., Britton, D., & Amtmann. D. (2010). Variables Associated With Communicative Participation in People with Multiple Sclerosis: A Regression Analysis. American Journal of Speech-Language Pathology, 19, 143–153. Berkman, L.F. (1995). The role of social relations in health promotion. 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GHQ data organization Widowed Alone Spasticity Unclear adjustment MS Society R 67 F 40 Unknown None Separated Alone n/a Good adjustment RT 42 M 1 PrimaryProgressive None Married Partner n/a Good adjustment B 49 F 13 Unknown Volunteer, MS Society Married Partner Pain Good adjustment G 59 F 7 Unknown None Separated Alone Pain Challenged adjustment E 52 F 29 ‘Progressive’ None Married Partner Incontinence Good adjustment C 56 F 11 RelapsingRemitting Volunteer, MS Society Married Partner Pain Good adjustment V 49 M 9 ‘Progressive’ None Married Partner Tremor Good adjustment M 55 M 16 ‘Progressive’ Volunteer, MS Society & private part-time Divorced Alone Fatigue Good adjustment Disease-modification Spasticity J 48 F 3 RelapsingRemitting None Partnered Partner Disease-modification Unclear adjustment D 49 M 22 RelapsingRemitting None Separated Sister n/a Good adjustment Z 49 F 6 RelapsingRemitting None Married Partner Disease-modification Good adjustment Sleep, Pain 36 IH 51 F 16 SecondaryProgressive None Divorced Sister BA 53 F 4 RelapsingRemitting Volunteer, Married Partner SecondaryProgressive None Married Partner Q 61 F 17 MS Society Spasticity, Tremor Incontinence Depression Insomnia, Pain Pain Disease-modification Challenged adjustment Spasticity Good adjustment Challenged adjustment 37 Table 2. Topic schedule and prompts Topic: Exploring social group relationships Question: Thinking about social relationships (with family, friends hobby, religious, work, and support group contexts) who are the people important to you and why? Prompts a) their types and nature b) their roles and influences c) any beneficial effects d) any changes in relationships over time e) any impact of these changes Topic: Exploring the influence of MS on social relationships Question: Do you think MS has influenced your social relationships? Prompts a) barriers and facilitators of social relationships b) losses and gains c) opportunities to maintain old relationships and build new ones d) any changes in relationships over time e) any impact of these changes Question: Thinking about other people you know with MS and the social aspects of their lives, do you think they might have similar or different experiences and feelings? Topic: Exploring perceptions of the impact of MS on others social relationships Question: Thinking about other people you know with MS and the social aspects of their lives, do you think they might have similar or different experiences and feelings? Prompts a) resilience Topic: Exploring the impact that social groups have on perceptions of MS Question: Looking again at your social relationships, do you think they have affected your MS? Prompts a) health b) well-being c) adjustment 38 Table 3. Central themes and associated concepts in participant experience of adjustment to MS. Themes Associated concepts 1. Loss and change in social roles and relationships Losing parts of yourself Changing family relationships Career changes Changes in friendships Changing relationship with society 2. Engaging with, or avoiding, others Group engagement Group avoidance 3. Social participation as distraction Benefits of active participation Barriers to participation 39