Melanoma: rate your risk Everyone is at risk of melanoma, but certain variables, known as risk factors, increase your chances of melanoma developing. Risk factors are characteristics, conditions or behaviours that affect your chance of developing a disease. In the case of melanoma, there are particular risk factors associated with increased risk of genetic mutations that may result in melanoma developing. Explore some of the risk factors associated with melanoma and investigate your own risk of developing melanoma. Geography Where you live influences your risk of developing melanoma. In different geographic locations melanoma incidence is linked with ultraviolet (UV) radiation levels. These levels vary around the world, according to latitude: highest in equatorial regions and weakest at the poles; and altitude: higher levels are associated with higher altitude. The ten countries listed below have the highest incidence of melanoma, but are not in order. Australia, USA, Slovenia, Switzerland, New Zealand, Sweden, The Netherlands, Norway, Ireland, Denmark 1. Predict the order of countries from highest incidence to lowest incidence of melanoma. ……………………………………………………………………………………………………………………………………………………………………. ……………………………………………………………………………………………………………………………………………………………………. ……………………………………………………………………………………………………………………………………………………………………. ……………………………………………………………………………………………………………………………………………………………………. Average Australian ultraviolet (UV) index Australia has some of the highest UV levels in the world, due to latitude, dry climate, and high number of cloud-free days, with particular regions having greater UV levels and incidence of melanoma, than others. Ast1142 | Gene expression: Melanoma: rate your risk (worksheet) © The University of Western Australia 2012 version 1.0 reviewed December 2014 page 1 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Licensed for NEALS This map shows the annual average UV solar radiation index across Australia from 1979 to 2007. The values cover a scale from 0 to 14; higher values represent higher UV radiation which is more likely to damage your skin. UV levels above three are enough to damage your skin and increase your risk of developing melanoma. What the UV levels mean The UV level can be related to ultraviolet radiation exposure as follows: 2. Where do you live? ……………………………………………………………………………………………………………………………………………………………………………………………. 3. What zone do you live in? ……………………………………………………………………………………………………………………………………………………………………………………………. 4. What is your exposure risk? ……………………………………………………………………………………………………………………………………………………………………………………………. 5. Circle the row that relates most closely to where you live and your UV exposure. ……………………………………………………………………………………………………………………………………………………………………………………………. Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 2 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Skin type People of all skin types and races are at risk of melanoma, but the risk is higher in those with fairer complexions. The Fitzpatrick skin type scale is used to describe skin colour and how your skin reacts to sun exposure. Which skin type are you? How does this affect your risk of developing melanoma? 1. Rate the risk of developing melanoma for each skin type, from greatest to least. IMAGE SKIN INFORMATION YOUR RANK light brown skin burns moderately tans uniformly pale white skin always burns never tans moderate brown skin burns minimally always tans well deeply pigmented dark brown to black skin never burns white skin always burns easily tans minimally dark brown skin rarely burns tans profusely 2. Which of these skin types do you most closely match? …………………………………………………………………………………. Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 3 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage 3. Circle the information in the table below that relates to your skin type. SKIN TYPE SKIN INFORMATION WHAT YOU CAN DO WHEN EXPOSED TO SUN Type I: Type I: always burns Your skin is extremely susceptible to sun damage. This increases your risk of developing melanoma. Protect your skin when UV levels are 3 and above. Check your skin regularly for any changes. never tans pale white skin Type II: Type II: white skin Your skin is extremely susceptible to sun damage. This increases your risk of developing melanoma. always burns easily Protect your skin when UV levels are 3 and above. Check your skin regularly for any changes. tans minimally Always Type III: Type III: light brown skin tans uniformly Your skin is susceptible to sun damage. This increases your risk of developing melanoma. Although your skin may tan this is a sign of sun damage that causes melanocytes to produce more melanin in an attempt to protect skin from further UV damage. Type IV: Type IV: moderate brown skin always tans well Your skin may be damaged by exposure to UV radiation. Although your skin may tan this is a sign of sun damage that causes melanocytes to produce more melanin in an attempt to protect skin from further UV damage. Type V: Type V: dark brown skin Your skin may be damaged by exposure to UV radiation. Darker skin offers more protection against UV radiation due to more melanin in your skin. This pigment gives skin its colour, and also offers some protection against UV radiation. Melanoma still occurs in people with darker skin. burns moderately burns minimally rarely burns tans profusely Type VI: Type VI: deeply pigmented Your skin may be damaged by exposure to UV radiation. Darker skin offers more protection against UV radiation due to more melanin in your skin. This pigment gives skin its colour and also offers some protection against UV radiation. Melanoma still occurs in people with darker skin. dark brown to black skin never burns Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 4 Protect your skin when UV levels are 3 and above. Check your skin regularly for any changes. Protect your skin when UV levels are 3 and above. Check your skin regularly for any changes. Protect yourself with sunscreen, sunglasses, and avoid excessive exposure. Protect yourself with sunscreen, sunglasses, and avoid excessive exposure. developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Moles Moles, or naevi, are collections of pigmented skin cells (melanocytes) acquired over a person’s lifetime, or are present from birth. Higher numbers of moles are associated with an increased risk of melanoma development. Moles are usually pink, tan or brown, and are sometimes slightly raised; edges are usually well defined or rounded. Moles can occur anywhere on the body. Moles are not the same as freckles which are flat, pigmented spots on your skin. Freckles are found on areas of your body that are exposed to the sun, often your face and arms. freckles 1. melanoma arising from an abnormal mole normal mole with even normal mole with no edges change in size normal mole with no differences in colour Estimate the number of moles on each person in the images below, circle the one with the highest risk of developing melanoma. How many moles do you have? How does this affect your risk of developing melanoma? 3. Count the number of moles on your upper arm, between your elbow and shoulder, to estimate the number of moles on your body. Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 5 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage 4. Circle the number of moles you counted on your arm, to estimate the total amount on your body. a) b) c) d) 0 1-5 6-11 11 + 5.Use this table to find out how number of moles relates to your risk of developing melanoma. Circle the feedback that relates to your number of moles. NUMBER OF MOLES ON YOUR ARM FEEDBACK 0 The average number of moles in adults is 10 – 40. Less than 20 moles on your entire body won’t increase your risk of developing melanoma. However, always check your moles regularly for any changes in colour, shape and size. See your doctor immediately if you notice changes. 1-5 If you have 20 – 50 moles on your entire body you have an increased risk of developing melanoma. Check your moles regularly for any changes in colour, shape and size. See your doctor immediately if you notice changes. 6-11 If you have more than 50 moles on your entire body you have an increased risk of developing melanoma. Check your moles regularly for any changes in colour, shape and size. See your doctor immediately if you notice changes. 11+ If you have more than 100 moles on your entire body you have an increased risk of developing melanoma. People with more than 100 moles should have their skin checked regularly by their doctor. See your doctor immediately if you notice changes. Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 6 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Age Melanoma incidence increases with age. Like most cancers it’s more common in older age groups. In Australia the median age at melanoma diagnosis is 60.8 years. 1. Rate the risk of developing melanoma, for each person in these images, on the basis of age, from lowest to highest. Image Rank 15 – 34 years < 15 years 55 -74 years 35 – 54 years How old you are influences your risk of developing melanoma. 2. Circle your age cohort to discover incidence of melanoma and what this might mean for your risk of developing melanoma. 1. 2. 3. 4. 5. < 15 years 15 – 34 years 35 – 54 years 55 – 74 years 75 + years Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 7 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage 3. Circle the age feedback that relates to you. Your age group Age feedback 0 - 14 <15 years Melanoma is rare in children. 15 - 34 15 – 34 years 6.4% of all melanoma cases are diagnosed in people under 35. Melanoma is the most common cancer in younger Australians. See the table below for more information about cancer in this age group. 35 - 54 35 – 54 years 25.3 % of all melanoma cases are diagnosed in people aged 35 – 54 years. 55 - 74 55 – 74 years 43.7% of all melanoma cases are diagnosed in people aged 55 – 74 years. 75 + 75 + years 24.5 % of all melanoma cases are diagnosed in people over 75 years. Incidence (%) of the seven most common cancers in 15 – 34 year olds, Western Australia 2012. CANCER TYPE PERCENTAGE OF TOTAL CANCER CASES (%) melanoma 15.3 testicular 11.2 lymphoma 7.8 thyroid 7.3 cervix 6.2 breast 5.4 colon / colorectal 4.9 Reference: Threlfall TJ, Thompson JR (2014). Cancer incidence and mortality in Western Australia, 2012. Department of Health, Western Australia, Perth. Statistical Series Number 99. Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 8 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Personal or family history Melanoma is a genetic disease that results from gene mutations. Mutations may be acquired over a person's lifetime (somatic), or inherited (germline). Mutations can result in altered gene expression (changes in function of genes), and changes to the amount and type of product genes produce, usually a protein. These pedigrees illustrate two individuals with melanoma; one inherited, the other acquired. 1. Select the profile which indicates melanoma due to acquired genetic mutations. Profile A Profile B Profile A’s pedigree shows a pattern of inherited melanoma. Inherited mutations in melanoma are rare, occurring in only 10% of melanoma patients. One inherited mutation occurs in the CDKN2A gene. In Australia inherited CDKN2A mutations are associated with 0.2% of melanomas. The mode of inheritance for this mutation is autosomal dominant. People with this mutation have a 50% chance of developing melanoma. Acquired mutations account for 90% of melanomas. Profile B’s pedigree shows a pattern of acquired melanoma. Acquired mutations account for 90% of all melanomas. One acquired mutation occurs in the BRAF gene. This mutation is found in 50% of all melanomas, not all people with a BRAF mutation will develop melanoma. Inherited mutations in melanoma are rare, occurring in only 10% of melanoma patients. Having a personal or family history of melanoma can impact on your risk of developing melanoma. Do you have a personal or family history of melanoma? Complete the questions below to determine your inherited predisposition for melanoma. 2. Do you have a personal history of melanoma? Circle or highlight the feedback that relates to you. YOUR ANSWER PERSONAL HISTORY FEEDBACK yes You have a personal history of melanoma so your risk of developing more melanomas in the future is much greater. Check your skin regularly for any change, and have a doctor check your skin annually. See your doctor immediately if you notice any changes. no Although you have no personal history of melanoma you still need to take care of your skin. Acquired genetic mutations cause 90% of melanomas, and many of these mutations are associated with overexposure to UV radiation. Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 9 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Sun exposure UV radiation from sun overexposure is known to damage skin cells, and cause genetic mutations. The type of sun exposure a person experiences, and effects of this exposure, influence your risk of developing melanoma. Intermittent (occasional) sun exposure is a greater risk than chronic (frequent) sun exposure. However, this is not the case with other skin cancer types. Serious sunburn in childhood has been associated with increased risk of developing melanoma. Serious sunburn is inflammation or injury to your skin due to overexposure to UV radiation; skin is painful, reddened, and may be blistered. Your lifestyle, such as occupation and recreational activities, affects the amount of sun exposure you receive. Where you live, your skin type and age, influences the amount and level of UV radiation you experience, and its impact upon your skin. Analyse these individual profiles, by combining everything you’ve learned about risk factors for melanoma. 1. Rate the risk of developing melanoma from highest to lowest, based on sun exposure, number of sunburns, geography, age, family history, and lifestyle factors. ……………………………………………………………………………………………………………………………………………………………………………………………. ……………………………………………………………………………………………………………………………………………………………………………………………. Person A B C D E F Gender, Age Female aged 23 Male aged 40 Male aged 25 Male aged 35 Female aged 47 Female aged 30 Country of origin Australia America (arrived in Australia age 26) Australia Africa (arrived in Australia age 33) England (arrived in Australia, age 38) Australia Skin type I V III VI II IV Occupatio n office worker miner in North-West bricklayer nurse landscape gardener teacher Leisure activities indoor netball, hockey in winter, beach on weekends over summer gym, tennis at night when temperature and UV are lower swimming in summer, jogging in winter jogging during lunch and after work, gym all year round walking after work, gardening, swimming (indoor pool) weekend golf, walking during lunch and after work Sun exposure intermittent, 3 hours per week in winter, 5 – 6 hours per week springsummer high, chronic occupational exposure; when home enjoys spending time outdoors high, chronic occupational exposure Intermittent, medium intermittent, medium exposure, often works under shade intermittent, medium Family history of melanoma none sister with melanoma mother had a melanoma removed none father died of melanoma none Childhood sunburns 2 none 3 none none none Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 10 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Each aspect of a person’s profile was given a score based on the following scoring key: 1 point for male’(melanoma is more common in men) those who grew up in Australia (Australia has a high incidence of melanoma) family history (family history increases melanoma risk) each childhood sunburn (sunburn prior to 15 years of age increases melanoma risk) intermittent sun exposure (intermittent sun exposure is associated with melanoma development) 6 points for skin type I 5 points for skin type II 4 points for skin type III 3 points for skin type IV 2 points for skin type V 1 point for skin type VI Skin type is strongly associated with melanoma development: fairer skin types have a much higher risk. How much UV radiation are you exposed to? The amount of sun exposure you receive, and its effects on your skin, is associated with risk of developing melanoma. Answer the following questions to learn how your sun exposure affects your risk of developing melanoma. Add up the points for each of your answers to work out your sun exposure feedback. 2. In summer on average how much time do you spend outdoors each day when UV index is above 3? Your answer Points < 1 hour 0 1 – 3 hours 1 3 hours 2 3. How many times have you experienced serious sunburn? never 0 once 1 more than once 2 4. Do you use sun protection when you spend time outdoors in summer? never 2 yes, sunscreen 1 yes, sunscreen and sun protective clothing 0 Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 11 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage Add up your points and circle the feedback that is most relevant to you. Your score and sun exposure feedback Sun Smart Message 0: Your sun exposure is minimal. This reduces your risk of damaging effects of UV radiation on your DNA, and reduces your risk of developing melanoma. Remember to practice SunSmart behaviours, such as wearing protective clothing and sunscreen if you’re in the sun. 1 – 2: Your sun exposure is moderate. This reduces your risk of damaging effects of UV radiation on your DNA, and reduces your risk of developing melanoma. Remember to practice SunSmart behaviours, such as wearing protective clothing and sunscreen if you’re in the sun. 3 – 4: Your sun exposure is high. This increases your risk of damaging effects of UV radiation on your DNA, and increases your risk of developing melanoma. You could improve your sun exposure behaviour by spending less time outdoors in summer. You also need to practise SunSmart behaviours, such as wearing protective clothing and sunscreen. 5 – 6: Your sun exposure is very high. This increases your risk of damaging effects of UV radiation on your DNA, and increases your risk of developing melanoma. You could improve your sun exposure behaviour by spending less time outdoors in summer, and practising SunSmart behaviours, such as wearing protective clothing and sunscreen. Ast1142 | Gene expression: Melanoma: rate the risk (worksheet) © The University of Western Australia 2014 version 1.0 reviewed December 2014 page 12 developed for the Department of Education WA for conditions of use see spice.wa.edu.au/usage