Bariatric Solutions
Greenville
After Surgery Group Session Schedule
January – March 2016
Read before attending support group sessions!
 Sign in at each support group
 Do NOT bring children to support groups
 NO Pre-surgery patients in Post-surgery support groups
 Questions for the office staff or physician must be handled during office
hours (8am-5pm Mon-Thurs, 8am-1pm Fri)
 Post-Op Therapy Groups: the 1st and 3rd Tuesdays @ 5:30pm, located in
the small teaching room
 Visit our website or Facebook page for more information and resources:
http://www.ghsbariatricsolutions.com/
https://www.facebook.com/GHSBariatricSolutions
Thank you from the staff at Bariatric Solutions
BARIATRIC SOLUTIONS POST-SURGERY SCHEDULE
Post-Surgery support group meetings are held on
TUESDAYS 10:30am-11:30am, 6:00pm-6:45pm
And the first THURSDAYS of the month 12pm-12:45pm
Support Groups are limited to 50 attendees, patients arriving after the capacity limit has been
reached will not be permitted to join the group regardless of the time. Patients arriving after
the support group has begun will not be permitted to join the group.
January 2016 Post-Surgery Support Groups
Date
Time
01/05/2016
1:00pm – 1:45pm
Meg Miller, RDN, LD/Brittonni Perry, RDN, LD: Back to the Basics –
Post op Diet Review
5:30pm – 6:15pm*
Stephanie St. Clair, LPC: Post-op Therapy Group
01/05/2016
Please note earlier time
Facilitator
01/12/2016
1:00pm – 1:45pm
Stephanie St. Clair, LPC: Patient-Led Open Discussion
01/12/2016
6:00pm - 6:45pm
Chef Tony, Meg Miller, RDN, LD/Brittonni Perry, RDN, LD:
Cooking Class
01/19/2016
1:00pm – 1:45pm
Nicole Ragard, RN/Anita Steuer-Craig, RN: Dehydration – Prevention
and Treatment
5:30pm – 6:15pm*
Stephanie St. Clair, LPC: Post-op Therapy Group
01/19/2016
Please note earlier time
01/19/2016
6:00pm - 6:45pm
Dr. Suber: Plastic Surgery
01/26/2016
1:00pm – 1:45pm
Stephanie St. Clair, LPC: Getting Support Through Weight Loss Surgery
01/26/2016
6:00pm - 6:45pm
Stephanie St. Clair, LPC: Getting Support Through Weight Loss Surgery
Please reference www.ghsbariatricsolutions.com and the “What's Happening Board" in the office for updates to
this schedule.
February 2016 Post-Op Support Groups
Date
Time
02/02/2016
1:00pm – 1:45pm
Meg Miller, RDN, LD/Brittonni Perry, RDN, LD: Surviving the Super
Bowl
5:30pm – 6:15pm*
Stephanie St. Clair, LPC: Post-op Therapy Group
02/02/2016
Please note earlier time
Facilitator
02/09/2016
1:00pm – 1:45pm
Stephanie St. Clair, LPC: Patient-Led Open Discussion
02/09/2016
6:00pm - 6:45pm
Chef Tony, Meg Miller, RDN, LD/Brittonni Perry, RDN, LD:
Cooking Class
02/16/2016
1:00pm – 1:45pm
Nicole Ragard, RN/Anita Steuer-Craig, RN: Managing Constipation
5:30pm – 6:15pm*
Stephanie St. Clair, LPC: Post-op Therapy Group
02/16/2016
Please note earlier time
02/23/2016
1:00pm – 1:45pm
Stephanie St Clair, LPC: Taking Responsibility for Your Success
02/23/2016
6:00pm - 6:45pm
Stephanie St Clair, LPC: Taking Responsibility for Your Success
Please reference www.ghsbariatricsolutions.com and the “What's Happening Board" in the office for updates to
this schedule.
March 2016 Post-Op Support Groups
Date
Time
03/01/2016
1:00pm – 1:45pm
03/01/2016
Meg Miller, RDN, LD/Brittonni Perry, RDN, LD: Spring into Action
5:30pm – 6:15pm* Stephanie St. Clair, LPC: Post-op Therapy Group
Please note earlier time
03/08/2016
1:00pm – 1:45pm
03/08/2016
6:00pm - 6:45pm
03/15/2016
1:00pm – 1:45pm
03/15/2016
Facilitator
Stephanie St. Clair, LPC: Patient-Led Open Discussion
Chef Tony, Meg Miller, RDN, LD/Brittonni Perry, RDN, LD:
Cooking Class
Nicole Ragard, RN/Anita Steuer-Craig, RN: Post Op Medical
Considerations
5:30pm – 6:15pm* Stephanie St. Clair, LPC: Post-op Therapy Group
Please note earlier time
03/22/2016
1:00pm – 1:45pm
Stephanie St. Clair, LPC: Managing Depression & Anxiety
03/22/2016
6:00pm - 6:45pm
Stephanie St. Clair, LPC: Managing Depression & Anxiety
03/29/2016
1:00pm – 1:45pm
Meg Miller, RDN, LD/Brittonni Perry, RDN, LD: Protein Supplement
Recipes and Demonstration
03/29/2016
6:00pm - 6:45pm
Nicole Ragard, RN/Anita Steuer-Craig, RN: Dehydration
Please reference www.ghsbariatricsolutions.com and the “What's Happening Board" in the office for updates to
this schedule.
**For most up to date schedule
see Zumba Fitness with Doc
Trish on Facebook or email
zumbafitnesswithdoctrish@gmail.
com
SOLUTIONS
BARIATRIC
Zumba Class Schedule
Dr. Patricia Eichhorn, Zumba Instructor
Zumba classes are led by Dr. Eichhorn Tuesdays, Wednedays, and Thursdays 7:15-8:15
Classes are located at the Proaxis Gym (Hillcrest Medical office bldg. 2nd floor)
First time attendees need to come 5-10 min early to sign a waiver.
Monday
Tuesday
Zumba
7:15-8:15pm
Zumba is a dance
exercise that
combines Latin and
International music
with a fun and
effective workout
system
Wednesday
Zumba Toning
7:15-8:15pm
Thursday
Zumba
7:15-8:15pm
Friday
Zumba Toning adds the
challenge of resistance by
using light weights to help
you focus on specific
muscle groups.
With the added weights,
this class goes at a slightly
slower pace and is great for
beginners!
Please check the Doc Trish’s Facebook page or contact the Bariatric Solutions office for any class
changes or cancellations.
FOR YOUR RECORDS:
Support Group Weigh-In Chart
Pre-Op Weigh-Ins
Date
Weight
Post-Op Weigh-Ins
Date
Weight