WORDS YOU MAY HEAR: EBM: expressed breast milk HMF: human milk fortifier, a nutritional supplement added to breast milk to provide the premature baby with additional calories, protein, minerals and vitamins. Gavage: tube used for feeding. It is passed through the baby’s nose or mouth into the stomach to deliver milk feeds. Also called “nasogastric tube” (“ng” or nose to stomach) or “orogastric tube” (“og” or mouth to stomach). Indwelling tube: used to describe a tube which is left in place, usually through the nose, between feeds. “q3h”: “every 3 hours” . Used to describe the frequency of a feed or medication. “Ad lib” feeding is letting your baby take as much milk as they want whenever they want it. Your baby should be in phase 4 to try ad lib feeding, or they may not be able to take enough milk. The final test is to see your baby gaining weight, usually 20 to 30 grams each day if they are close to going home. Reflux: reflux is milk traveling from the stomach back up into the mouth. It can cause very large spit-ups. The same babies that have reflux may have drops in their heart rate (bradycardia) or pauses in breathing (apnea). These may occur at the same time as the reflux but is not necessarily caused by reflux. Reflux is VERY common in premature babies. Holding your baby upright or raising up the head of the cot after feeding may help improve reflux. OTHER FEEDING STUFF: Some babies are fed via a tube that is left in place between feeds (indwelling tube), while others have the tube placed just for the feed (“in-out” or intermittent tube). Both types of tube have their advantages and disadvantages. Some babies object to having the tube placed every few hours, while other babies can have more problems with breathing or with reflux with an indwelling tube. Your baby’s preference may also change as they grow. The nurses and doctors may try both indwelling and inout tubes at different times to see which is best for your baby. Most breast-fed babies feed every 3 hours (q3h), or even more frequently when they are close to going home. If your baby is close to taking all their own feeds but is not waking every 3 hours, your doctors/nurses may try feeds every 4 hours to give your baby more rest between feeds. Extra nutritional supplements (such as HMF) are usually stopped before your baby goes home. The nurses and doctors will want to see that your baby can gain weight well without the extra supplements before leaving the hospital. Some babies are sent home on extra feed supplements. Your baby’s doctor and the dietician will talk to you about this if it is needed. All breast fed babies will go home on Vitamin D drops and most premature babies will go home on iron drops. SOFI: Step-Wise Oral Feeding in Infants Information for Parents/Guardians of Premature Babies For a premature baby, learning to take a breast or bottle feed can be challenging. Being able to suck and swallow milk and breathe all at the same time is complex. For premature babies, learning to feed by mouth can cause them to need more oxygen or to have more pauses in their breathing (apneas). It can require energy that a small baby may not have. Feeding is a skill which needs practice, and it also requires energy. It is important for your baby that they are given the chance to practice without using all their energy. They need energy to grow. WHAT IS SOFI? SOFI is a feeding plan that works as a kind of “training program” for babies born before 35 weeks. It allows your baby to start feeding a little each day, increasing only when he or she is able to. WHAT ARE THE “PHASES”? SOFI has 4 phases. Phase 1 is all about learning to suck and to breathe at the same time, without worrying about swallowing milk. In SOFI it is called “Prefeeding”. This includes sucking on a soother, skin-to-skin cuddling, and providing expressed breast milk for your baby if you choose. Nuzzling at the breast during skin-toskin is an excellent way of promoting feeding skills without tiring your baby. Sick or ventilated babies may stay in Phase 1 of SOFI for several weeks. Before moving to phase 2, your baby must be getting all their fluids through a tube (no more IV!), must have stable breathing, and show signs of being interested in feeding. Usually very premature babies will be at least 32 weeks “corrected” before they are ready for phase 2. Phase 2 is all about learning to swallow milk at the same time as sucking and breathing. If your baby is taking one or two feeds in 24 hours, he/she is in the “early feeding” phase. Most babies will not be able to take the same amount by breast and bottle when they are first given a feed, as they have been getting each feed by tube. In “early feeding”, your baby will start with just one breast or bottle feed in 24 hours. The nurse will chart how much milk your baby has taken. If it was a small amount, your baby will have a chance to take one feed again the following day. If your baby took almost the whole feed (at least 80%) then he/she will be offered up to 2 feeds the next day if he/she is still showing they have enough energy. increase if they manage to take 80% of their “target”. The timing of feeds will be based on when your baby is ready. It is nice to plan ahead for you to be there for the feed, but if your baby is sleeping then it is better to wait until he or she is more alert. Babies can also tell us when they are stressed. The nurse will talk to you about signs (cues) that your baby is alert but not stressed. Phase 4 is the “transition to home”. Your baby is now trying 7 or 8 feeds each day. Breast feeds can be topped up by bottle, but we wouldn’t want your baby to try to feed for more than 45 minutes in total each time, so they have time to rest before the next feed. This is when you will be thinking about how all this is going to work out at home for you, and your nurse can talk to you about feeding your baby once you are both home. Some premature babies need to go home with extra supplements in their milk. The NICU dietician and your doctor may talk to you about this. As your baby is still in the early stages of learning to feed, the nurse will be carefully monitoring your baby during the feed, and if fed by bottle, the first bottle feeds are usually given by your nurse. The nurses will show you how you can support your baby in learning to feed. When your baby is taking 3 feeds each 24 hours they have reached Phase 3. We call this “skill building”. As you work on breast feeding many babies may “stay” rather than “progress” to taking more feeds. This is quite normal. It may take several weeks to reach the next phase. If your baby has tried a feed but hasn’t taken all that they need, the feed will be topped up by tube. Giving your baby a bottle after their breast feed will mean they use more energy so they may be too tired for the next feed. It’s all about learning skills, not over-exercising! The number of feeds your baby is offered each day will continue to Sometimes a very premature baby may need the occasional bottle to take supplements in the milk to help growth. The needs of all babies are different, and for your baby his/her needs will change over time. SOFI provides a framework to allow your baby time to develop and practice the skills needed to feed, as well as time to grow, gain strength and recover from any medical problems your premature baby may have had. For more information on feeding your baby, please talk to your baby’s nurses and doctors.