CLASS RULES ******THIS IS YOUR ONLY WARNING***** 1. BE ON TIME AND PREPARED WITH PENCIL AND NOTEBOOK. 2. DEMONSTRATE RESPECT FOR TEACHER AND EACH OTHER. 3. FOLLOW ALL RULES AND ETIQUETTE FOR THE ACTIVITY. 4. BE RESPONSIBLE FOR ALL MAKE UP WORK. 5. USE OF CELL PHONE IS NOT PERMITTED DURING CLASS. A DETENTION WILL BE ASSIGNED ON THE FIRST OFFENSE. THIS IS YOUR WARNING!! 6. EATING OR DRINKING DURING CLASS IS PROHIBITED. CONSEQUENCES 1. AN AFTER SCHOOL DETENTION. 2. A CALL TO PARENTS. 3. AN ADMINISTRATIVE DETENTION Ocean City High School Health & Physical Education Dept. OCEAN CITY HIGH SCHOOL HEALTH & PHYSICAL EDUCATION DEPARTMENT Policy regarding Plagiarism Plagiarism is defined as the act of stealing and passing off (the ideas or words of another) as one’s own; the use of a created production without crediting the source; literary theft. Plagiarism is intellectual dishonesty; besides being a serious academic offense and grounds for expulsion in many colleges, it is also illegal. As a writer, you are guilty of plagiarism if you neglect to properly acknowledge or cite: All word-for-word quotations (except common sayings) All passages that you have summarized or paraphrased All charts, graphs, diagrams that are not your own All statistics that you have not compiled yourself All theories or interpretations that are not your own All key words or terms that you have taken from a specific source Technology has made plagiarism more tempting than ever, as students can easily cut & paste into their own files material found on the internet. However, technology has also made catching student plagiarists much easier. Teachers need only to go to one of several research engines, type a phrase or two of suspected material, and they will be taken immediately to the source. It is the policy of the Ocean City Health & Physical Education Department that any student papers (essays, book reports, term papers, projects, etc.) found to contain plagiarized material will receive a grade of 0. Students will not be afforded the opportunity to rewrite the assignment or make up the grade. In the same vein, since all of our health classes require the same or very similar written assignments, health teachers will be comparing projects for copying or plagiarism. I have read & understood what constitutes plagiarism and the OCHS H & PE Department’s policy regarding it. Signature Date OCEAN CITY HIGH SCHOOL SENIOR HEALTH MINIMUM PROFICIENCY REQUIREMENTS I. COURSE DESCRIPTION: The senior health course is designed to include many aspects of family life, which are important now and will be important in future years. The most accurate and up to date information available will be presented to the students enabling them to make decisions regarding family living. Additional knowledge is provided to enable positive changes in the modification of the student’s behavior. II. A. B. C. D. PROCEDURE FOR GRADING: Students must attain a minimum grade of 65% to pass the course. TESTS, QUIZZES 40%. Tests will be announced at least one day in advance. Projects will also be assigned by the instructor and must be completed by the required due date. Quizzes may or may not be announced. CLASS PARTICIPATION AND NOTE BOOK 40%. Students will be alert and participate in both large and small group discussions. Student is responsible for completion of written classroom exercises, homework assignments and obtaining any assignments missed. PROJECTS 10% Project completion date: March 21st Quarterly Benchmark Exam 10% III. STUDENT RESPONSIBILITY: A. ATTENDANCE: The student is expected to attend all classes. Details of attendance and tardiness are set forth in the Student Attendance Policy. B. PROMPTNESS: The student is expected to be ON TIME for all classes. Tardiness without a legitimate excuse is unacceptable behavior. C. MATERIALS: The student is responsible for having the necessary materials for class; such as pencil, pen paper, notebook, and any other materials assigned by the instructor. D. EXTRA HELP: If the student is experiencing difficulty in understanding the subject matter he/she has the responsibility of contacting the instructor and making arrangements for additional help. IV. PERFORMANCE OBJECTIVES: Each student must demonstrate minimal proficiency in the following areas: A. Students will be able to discuss openly a variety of topics and to develop an B. C. D. E. F. G. H. I. J. K. awareness of their personal feelings as well as the feelings of others by using the value clarification approach. Students will understand the functions of today’s family and the various family structures present in our society today. Students will understand responsibilities involved in the decision to marry and how to have a positive, healthy and successful relationships. Students will be involved the decision making process, learn to work with other individuals and to make compromises. Students will understand the factors and responsibilities involved with parenting. Students will understand the changes that the American family faces today can cause problems of death, grief, disasters and adjustment. Students will identify sexually transmitted diseases and available health services. Students will identify the problems alcohol can cause in one’s life and the disease of alcoholism. Students will understand how use of alcohol and/or drugs can adversely affect life, the need for treatment and health services available. Students will discuss and participate in communication enhancement activities. Students will understand warning signs of suicide. It is understood that the proficiencies listed above are minimal and that the teacher has the right to require additional material relevant to the course and its objective. STUDENT: I have read the proficiency requirements and to the best of my ability I will comply with them. SIGNATURE: DATE: Senior Project For the senior project you will have two choices: Community Service or Written Report. The project will be done with a partner of your choice. Both projects will require a power point presentation. Community Service If you choose to do the Community service project you will need to do 4 hours at an organization of your choice. Refer to the attached page for suggestions. This service must be done during the third marking period of you senior year. You will make 2 visits to the site. Other community service that you’ve done in the past will not count for your senior project. You may choose to go back and do four hours of service for the same organization but it must be done during the third marking period (Feb 1st, 2010- March 18th 2010). If you have a question regarding your service please see your teacher. Babysitting, raking leaves etc. does not count as community service. It must be done though an established organization. If you do community service, you need to fill out the journal entry in the notebook and prepare a power point presentation. There is no written report for this assignment other than the journal entry. Written Report If you choose to do the Written Report, you will choose from the list provided or have one approved by your teacher. The report should be no less than three pages double spaced using 12 font. It should include a cover page with the topic as well as your name/period/date. It should include a bibliography of where you obtained your information and materials (included in the three pages). You should use at least three different sources in your paper. Remember plagiarism will not be not tolerated. Do not cut and paste your project. Community Service Organizations Atlantic City Rescue Mission serving meals 345-5517 Community Cupboard – St. Peter’s United Methodist Church 399-2988 th Community Action Now (After School Program) – 8 & Haven Ave. 398-1934 Wesley Manor (United Methodist Homes), Ocean City 399-8505 Holy Redeemer Nursing Home, Swainton 465-2082 Linwood Convalescent Center, Rt. 9 & Central Ave., Linwood 927-6131 Eastern Shore Nursing and Rehab Center (Swainton) 465-2260 Matthews Stocking Christmas Wrapping Event 465-6755 Lutheran Home (Ocean View) 624-3881 Senior Center of Ocean City (34th & Bay Aves.) 398-2552 Upper Twp Senior Center 390-1969 Shore Memorial Hospital – Volunteer Office 653-3543 Betty Bacharach 652-7000 Burdette Tomlin Hospital – Volunteer Office 463-2367 Ocean City Animal Shelter 399-2018 Upper Twp Animal Shelter 525-7362 Hope Pregnancy Center 398-9449 Cape May County Zoo 390-8733 Your Local Church Rutgers Cooperative Extension Program 465-5115 Human Resources 463-2008 Hospice 390-9100 American Red Cross 465-7382 American Heart Association 546-5600 American Cancer Society 390-0622 Leukemia Society of American (South Jersey Chapter) 931-8500 Organ Donation Network 1-800-742-7365 Coalition Against Rape and Abuse (CARA) 522-6489 Foster Care 1-877-NJFOSTER Homeless Hotline – Training and Personnel 465-1060 Adoptions From The Heart – Cape May Area 1-800-355-5500 or 1-800-99adopt Sister Jeans Soup Kitchen in Atlantic City Web sites www.Gap.com Bill and Melinda Gates Foundation www.Oprah.com Angel Network www.mtv.com/thinkmtvglobe/Clinton_in_africa www.lostboysbook.com www.heifer.org www.africaaction.org http://www.cozanet.co.za/2004/08/gif001a.shtm humanitarian crisis in Darfor, Africa U.S. Holocaust Museum committee on conscience (information@ushmm.org.) COMMUNITY SERVICE PROJECT CONTRACT A COPY OF THIS PAGE MUST BE INCLUDE IN THE PROJECT YOUR NAME: PLACE OF COMMUNITY SERVICE: DATE OF SERVICE: NUMBER OF HOURS: SUPERVISOR’S SIGNATURE: PHONE # OF CONTACT PERSON: WHAT SERVICE DID YOU PROVIDE: JOURNAL ENTRY: (write a short paragraph about details of the jobs you did and the people with whom you interacted). COMMUNITY SERVICE PROJECT CONTRACT YOUR NAME: PLACE OF COMMUNITY SERVICE: DATE OF SERVICE: NUMBER OF HOURS: SUPERVISOR’S SIGNATURE: PHONE # OF CONTACT PERSON: WHAT SERVICE DID YOU PROVIDE: JOURNAL ENTRY: (write a short paragraph about details of the jobs you did and the people with whom you interacted). VALUES Do you think you know yourself? Have you ever really thought about who you are? What do you stand for? Where are you going? Young people often look at their future and wait for it to arrive. They plan major events but usually ignore the causes or preparation for these events. Much of what happens in people’s lives is caused by past events. Take a closer look at your values. Your values are those things that are important to you. Values are tangible (i.e. money, clothes. cars) and intangible (i.e. friendship, love, religion). Values are learned. You have learned your values from your family, your schooling, your religious background, your friends, your own experience, society and the media. Values can change. You have already made decisions in your life that agree with or differ from learned values (i.e. friendship, dating, drinking, and schooling). Values should be reflected in your behavior. If friendship is important to you, your social behavior (not just your words) shows your friends that your care; if education is a value, your school behavior reflects your concern. List 5 of your most valued traits: 1. 2. 3. 4. 5. 9 ALLIGATOR RIVER Once upon a time there was a woman named Abigail who was in love with a man named Gregory. Gregory lived in Somers Point and Abigail lived in Ocean City. The bay which separated the two lovers was teeming with maneating alligators. Abigail wanted to cross the bay to be with Gregory. Unfortunately, all the bridges had been under construction and were closed to all traffic. So she went to ask Sinbad a boat captain, to take her across. He said he would be glad to if she would consent to go to bed with him preceding the voyage. She promptly refused and went to a friend named Ivan to explain her plight. Ivan did not want to be involved at all in the situation. Abigail felt her only alternative was to accept Sinbad’s terms. Sinbad fulfilled his promise to Abigail and delivered her into the arms of Gregory. When she told Gregory about her amorous escapade in order to cross the bay, Gregory cast her aside with disdain. Heartsick and dejected, Abigail turned to Slug with her tale of woe. Slug, felling compassion for Abigail, sought out Gregory and beat him brutally. Abigail was overjoyed at the sight of Gregory getting his due. As the sun set on the horizon, we hear Abigail laughing at Gregory. 10 Alligator River (Written Work # 1) Purpose The students will become aware of their values by the way they react to each character in the story. Procedure Students are to privately rank the five characters form the least objectionable as #1 to the worst as #5. Abigail- (In love with Gregory) Gregory- (Abigail’s boyfriend) Ivan- (Wouldn’t get involved) Sinbad- (Riverboat captain) Slug- (beat up Gregory) 1. WHAT VALUES OF EACH PERSON DID YOU LIKE? AbigailGregoryIvanSinbadSlug2. WHAT VALUES OF EACH PERSON DID YOU DISLIKE? AbigailGregoryIvanSinbadSlug3. DO YOU EXHIBIT ANY OF THESE VALUES IN YOUR DAILY BEHAVIOR? IF SO WHICH ONES? AbigailGregoryIvanSinbadSlug- 11 Chapter 17 Marriage, Parenthood, & Families Section 1 Marriage The Responsibilities of Married Partners A healthy marriage requires that both partners ____________________________ _____________________________________________________________ _____. They include the following: Love: In a healthy marriage, ______________________________________ ________________________________________________________ ________________________________________________________ __________. Commitment: In a healthy marriage, spouses make a commitment to ________________________________, remain faithful to one another, and to make their relationship ___________. Commitment in marriage requires that both partners be willing to ____________________________________ ________________________________________________________ _____. Compromise: Compromise in marriage means _______________________ __________________________________________. Although compromise requires sacrifice, both partners benefit from the ___________________ _________________________________________. Emotional Intimacy: Emotional intimacy is the state of being ___________ _________________ to the other person. Each partner is responsible for expressing feelings in a truthful, loving way if the relationship is to grow. Engagement and a Healthy Marriage 12 Helps develop ________________ that is the ability to assess a relationship or situation and react according to what is best for oneself and for the other person in the relationship. Gives couples the opportunity to discuss the ____________________ ahead and build strong _______________________. Allows the couple time to go to _____________________ classes, which help couples discuss their ______________________________ of marriage. Stresses Caused by Teenage Marriage Changes in relationships with ___________________ Interaction with __________________ Concern for a spouse’s _______________ & _______________ wellbeing Possible ____________________ Common Reasons for Divorce Unfulfilled ____________________; changing spouses Different _______________________________ Generally several factors contribute Page 413 Marriage and Divorce Statistics The average age of a woman getting married in the United States is 27. — Bride's Magazine 13 The average age of a man getting married in the United States is 29. — Bride's Magazine 88 percent of American men and women between the ages of 20 and 29 believe that they have a soul mate who is waiting for them. — University Wire, Louisiana State University 59 percent of marriages for women under the age of 18 end in divorce within 15 years. The divorce rate drops to 36 percent for those married at age 20 or older. — "Cohabitation, Marriage, Divorce and Remarriage in the United States," M.D. Bramlett and W.D. Mosher 65 percent of altar-bound men and women live together before getting married. — Bride's Magazine Research indicates that people who live together prior to getting married are more likely to have marriages that end in divorce. — The Boston Herald Key Terms: Marriage- Emotional Intimacy- Emotional Maturity- Divorce- 14 QUALITIES THAT ARE IMPORTANT TO ME! (Written Work # 2) List the five qualities you consider most important in: SAME SEX FRIENDS OPPOSITE SEX FRIENDS TYPE OF PERSON YOU WOULD CHOOSE AS A MATE 1. 1. 1. 2. 2. 2. 3. 3. 3. 4. 4. 4. 5. 5. 5. DESCRIBE YOURSELF USING FIVE ADJECTIVES. (If the teacher were to read these aloud your classmates should know who was being described.) 1. 2. 3. 4. 5. 15 Marriage Outline LOVE - EMOTION SEX - ACT MARRIAGE - CONTRACT I. II. WHY DO PEOPLE GET MARRIED? 1. 2. 3. 4. 5. 6. QUESTIONS TO ASK YOUR SELF BEFORE GETTING MARRIED. 1. Am I marrying because I want to or because others want me to? 2. Am I ready for the commitment? 3. Are my values similar to his/hers? 4. Are our lifestyles similar? 5. Should we have children? 6. Where should we live? 7. What are our economic expectations? III. SKILLS FOR A GOOD MARRIAGE 1. Strong sense of identity 2. Mutually supportive 3. Growth emotionally and intellectually together 4. Capacity to take criticism, express and share emotions, argue fairly and effectively. 5. Keep lines of communication open 6. Ability to play 7. Ability to resolve power struggles IV. A. SIX STAGES OF MARRIAGE “NEW COUPLE” (0-3 YEARS) 1. Learning to live with each other, difference in values, habits & personalities. 2. Anxiety about living with someone new. 3. Trying to please spouse at all cost. 4. PROBLEM a. staying individuals b. working things out together B. “CAREER DEVELOPING” (BEFORE THE CHILDREN) 1. become concerned with status, income & achievement 2. become homeowners 3. invest enormous effort into their careers 4. PROBLEMS a. must balance career and relationship b. confront future goals together 16 C. “PARENTHOOD” (WHEN THE BABY ARRIVES) 1. Marriage relationship changes greatly (another person is involved) 2. Couple must be ready to except responsibilities. 3. PROBLEMS a. spouse can’t be jealous of all the time the children take. b. must see spouse in the new role D. “ MIDDLE AGE” (35-49 YEARS OLD) 1. Stability is achieved - same old job, friend’s routine. 2. Bored with spouse (1/4 of all divorces occur now) 3. PROBLEMS a. coming to terms with the aging process b. try to spice up your relationship. E. “GROWING OLDER” (50-65 YEARS OLD) 1. Recognition of old age a. Menopause: touchy, anxious b. Frightened 2. Sex can be more spontaneous (no worry about pregnancy) 3. Roles change from parents to grandparents 4. PROBLEMS: dealing with adult children, preparing for future F. “ OLD AGE” (65 UNTIL DEATH OF A SPOUSE) 1. Rediscover spouse (do more things together) 2. Must take better care of physical and emotional health 3. Make life more meaningful by doing the things you always wanted to do. 4. CHALLENGE: dare to make mistakes, relax more, and take more chances. The average person falls in love 6 times before they get married. DIFFERENT TYPES OF LOVE RELATIONSHIPS Parental love: the love between a parent and a child. Fraternal love: the love between brothers and sisters. Friendship: the love between peers. Agape: Being in a state of wonder. Love of God Romantic love: attraction based on physical appearance and often the basis for dating. Conjugal love: long term love developed in a healthy marriage. 17 FAMILY Studies prove that most people marry and have a family. Do you think you will follow this typical pattern? Have you ever imagined yourself as a husband/ wife/ parent? Can you imagine yourself as a parent of a child your age? Since you learn how to be a parent from watching your own parent(s), it only makes sense to take a close look at the way you are being raised. It is important to identify the healthy parenting practices so that you can repeat them and to be aware off the negative practices in order to avoid them. Each family is a system unto itself. Each family has its own values, customs, communication patterns and expectations. These are learned and passed on to members of the system. This happens almost automatically, regardless of whether the learning is desirable/ undesirable or healthy/unhealthy. FAMILY FORMS Nuclear Family - 39% of families -( Mom, Dad, kids). Single-Parent Family - 11% (one parent, kids under 1 roof), 90% are headed by Moms. Blended Family - (parent, stepparent, and children). Cooperative Family - (two adults share expenses, chores and raising children). Extended Family - (nuclear family plus aunt, uncle, grandparent, cousins). Foster Family – A person or couple not related to a child agree to house and raise then children for a period of time. Adoptive Family – A legal process through which adults are given permanent guardianship of children. Multiracial Family- two adults from more than one racial or ethnic group in family relationship. This family group could also include adopted children from a different racial/ethnic background. Same-sex Family- family in which two people of the same sex live together as a family 18 IF YOU WERE THE PARENT: (Written Work #3) read each situation, briefly explain what you would do if you were the parent. 1. Wendy came home two hours late after a date. 2. Clarke got an “A” in English after working hard on a term paper. 3. You caught your 10-year-old son smoking a cigarette in the bathroom. 4. Allen wrecked the family car because of drunk driving. 5. Jerry wants to buy an old broken-down car and restore it to running condition. 6. Hal cut school to go hang out with friends. 7. Carol is dating a new boyfriend whom you do not like or trust. 8. Jenny is continually unprepared for gym and is going to fail. 19 Writing within the Discipline (Written Work #4) SENIOR HEALTH WRITING ASSIGNMENTS Reflecting on how you were parented and the various parenting styles discussed in class, what will you do differently if you choose to have a family? Use an opening paragraph, body and conclusion. Include at least 6 ways you will parent differently in your body paragraph. 20 Listen To What It Is Like To Be Married: (Written Work #5) Interview two couples who are married. Write your answers in complete sentences. Include in your report something about their ages. Ask them the following questions. MARRIAGE A (Age: ) LENGTH OF MARRIAGE 1. Why did you get married? MARRIAGE B (Age: ) LENGTH OF MARRIAGE 1. Why did you get married? 2. Did you feel you were ready for marriage? Can a person tell if they’re ready beforehand? 3. What advice would you give teens to prepare for marriage? 4. How would you describe marriage, from your experience? What do you think are the most important things that make for a successful marriage? 21 22 23 WHY MARRIAGES GO WRONG 0 Communication 86.6% Children 45.7% Sex 43.7% Money 37.0% Leisure 32.6% Relatives 28.4% Infidelity 25.6% Housekeeping 16.7% Physical Abuse 15.6% Others 8.0% 20 24 40 60 80 100 Name:_____________________ Chapter 5 Preventing Violence and Abuse Section 1 Conflict Resolution and Violence Prevention How people are affected by the violence around them? We are surrounded by __________________ which ___________________ us so when we see it we think no big deal. __________________________________________ can often make a person insensitive to others who might be in trouble or make a person more violent towards others. This __________________ violence and ________________________________________________________ _____ Five factors that lead to conflict between teens: Bullying Gangs Ways to resolve a conflict without violence: Don’t raise your voice Don’t make ________________ _______________ on the real issue Allow __________________________ Avoiding dangerous situations: Recognize the signs 25 Leave the ______________ Handling a situation in which you or a friend is bullied Be _____________, not aggressive Key Terms: Violence – Tolerance – Bullying – Negotiation – Peer mediation – Section 2 Recognizing and Preventing Abuse AbuseWarm-Up: Describe any abusive behavior of which you have some knowledge. Verbal abuse between siblings. Types of abuse: Child abuse The ______________of a care taker to provide ______________________________________________ Elder abuse 26 Abusive Behavior Selfish Needy Tries to control what you wear Difficulty controlling anger and/or crying Threatens isolates Effects of Abuse: Poor appetite or overeating Poor ________________ and difficulty making decisions Difficulty sleeping Feelings of ___________________ Feelings of quilt Help that is available for those in abusive relationships Go ___________________________ Consider counseling 27 Protecting yourself form abuse Create a __________________________________________ Avoid disrespectful people Be _________________ Show disapproval if someone doesn’t treat you with respect Key Terms: Abuse – Neglect – Domestic violence – Hazing – Section 3 Sexual Abuse and Violence Sexual Harassment vs. Sexual Assault Sexual Harassment Sexual Assault Every _____ minutes, someone in the U.S. is sexually assaulted. If you are sexually assaulted: Make sure you are away from further harm Call the ____________ Ask someone to take you to the hospital Seek _______________ 28 Date Rape Date RapeStatistics: ___ in ___ women and ___ in ___ men will be a victim of sexual assault in their lifetime. ____ percent of rapes occur while out on a date ____ percent of completed rapes occur by classmates or friends College age women are ____times more likely to be sexually assaulted. Incest93% of juvenile sexual assault victims know their attacker. _________ of attackers were family members _________ were acquaintances Only ______ of the perpetrators were strangers to the victim How can you protect yourself form sexual abuse and violence? Keep your home safe (lock doors and window, don’t hide keys, check before you answer the door, have a phone available). On the street don’t ____________, be __________, walk purposefully,_____________________________________________ _____________. Most sexual violence comes from _____________________________. Don’t get involved with ___________________ or people you meet on the internet. Say _______________________________________________ . Key Terms: Sexual abuse – Incest – Sexual harassment – Sexual assault – Date rape – 29 CHAPTER 20 SECTION 1 RISKS OF ADOLESCENT SEXUAL ACTIVITY What are the two major risks of sexually active teens? 1. 2. Fact or Myth? You cannot get pregnant the first time you engage in sexual intercourse. _____________________________ Statistical Facts About Teen Pregnancy _____________________________ teens get pregnant each year _____ in _____ sexually active teen girls get pregnant The teen birth rate and pregnancy rate in the US ___________________ ________________________________________________________ ___ The majority of pregnant teens __________________ Health Concerns of Pregnant Teens Bones and muscles of teens are ___________________________________ ________________________________________________________ _____ Pregnant teens must _________________________________________ Statistics from the Centers for Disease Control - teen pregnancy(2001) ___________________ of all students had already engaged in sexual intercourse. ________________ of sexually active students had used alcohol or drugs during their last episode of sexual intercourse. 30 ___________ of students had been pregnant or had gotten someone else pregnant. Hardships for Teen Parents Page 478- Figure 1 Accepting adult responsibilities at a young age. May have limited ___________________/________________________ May have to ___________________________________ Health Risks for the baby of a Teen Mom Low ___________________________ More likely to be born _________________ Pre-mature babies are more likely _________________________________ ________________________________________________________ _____. Define abstinence. List as many advantages of abstinence as you can think of. Include physical, mental and social ones. o o o o o o o o o 31 SECTION 2 WHAT ARE SEXUALLY TRANSMITTED DISEASES Define epidemic. Define asymptomatic. STD’s, the “Silent Epidemic” Many people are _____________________________________ Health Problems that STD’s Can Create Other serious illnesses and even death. ____ in ____ sexually active teens that have an STD STD Risk Behaviors Being __________________ Having a sexual partner who ______________________________ Having __________________________ Using ______________ or ___________. Reasons Why Teens are Particularly at Risk for Being Infected with STD’s Females are at greater risk because of _____________________________. (more mucous tissue can be exposed to infection; females receive a greater volume of potentially infected fluid; the teen cervix is more susceptible to infections than the adult cervix.) 32 Teen bodies may _______________________________________________ Preventing the Spread of STD’s Practice ________________________ Avoid ____________ and _________________ Respect _____________________ 33 SECTION 3 COMMON SEXUALLY TRANSMITTED DISEASES Page 485- Belief vs. Reality Bacterial STD’s Page 486- Table 1 What is the treatment for bacterial STD’s? _______________________ What could be some possible results if left untreated? ___________________ pregnancies PID Pain Swelling in testicles Life threatening _________________________________ Viral STD’s Page 488 Table 2 What is the treatment for viral STD’s? 34 _____________________________________________________________ ______ What could be the possible results if left untreated? Genital cancers in the male Cancer Opportunistic infections STD’s Caused by Parasites Ways Sexually Transmitted Diseases can Spread Sexual contact (can be skin to skin in genital or mouth area – not necessary to have intercourse. Direct contact with _____________________________ From ________________ to _____________ during birth. What should you do if you suspect that you have been exposed to an STD? Seek _______________________________________________________ Have __________________________________ done. Avoid all ______________________________________________________. 35 STD’s 1. Treatment A. Virus- No cure (AIDS & Herpes) B. Bacterial – Treated with antibiotics usually penicillin. Most STD’s are bacterial, thus they are curable. 2. Disease A. B. C. D. E. F. G. H. SYPHILIS & GONORREHA HERPES GENITALIS CHLAMYDIA (most frequently transmitted STD) VAGINITIA TRICHOMONIASIS HPV (GENITAL WARTS) URINARY TRACT INFECTIONS AIDS: Acquired Immuno deficiency Disease Syndrome HISTORY: Before scientists had discovered the HIV virus they named the set of symptoms and diseases experienced by people with a severe breakdown of the immune system “AIDS”. Later, the definition was changed to include anyone infected with the HIV virus, with the advanced breakdown of the immune system, even if they didn’t have a disease or cancer. No definite origin of HIV has yet to be found. HIV was discovered in 1983. It is a retrovirus that infects several kinds of cells in the body; the most important of which is a type of white blood cell called the CD4 Lymphocyte (also known as the T4 cell). The CD4 cell is a major component of the human immune system that helps keep people free from infections and some cancers. HIV can effectively disable the body’s immune system, and destroy its ability to fight disease. What is an AIDS diagnosis? The first symptoms of infection can be a lot like those of many viruses: fever, headache, fatigue and rash. Some people may experience strong symptoms but other experiences none at all. Symptoms can occur within days or weeks of the initial exposure to the virus. A person is given an AIDS diagnosis by a doctor when they are infected with HIV and they come down with one of several diseases or cancers including: Tuberculosis, Toxoplasmosis, and PCP wasting syndrome, Candidiasis, HIV dementia (memory impairment). People who haven’t had one of these diseases but whose immune system is shown by a laboratory test to be severely damaged also qualify (CD4 count of 200 or below). Spread of HIV: The infection is spread through exposure to semen and vaginal fluid (including menstrual blood) from unprotected sex or through exposure to blood from injection drug use from contaminated needles or syringes. HIV can also be transmitted from mother to child through birth or by breastfeeding. Saliva, tears, sweat and urine can have the virus in them but in such small concentrations that nobody have ever been infected through them. However, if any body fluid is visibly contaminated with blood, the risk of transmission exists. 36 Testing Information: A new technology for the early detection of HIV is called the HIV Proviral DNA by PCR. The PCR is sensitive enough to detect the presence of an HIV infection conclusively after 28 days from the time of possible exposure. Rapid HIV antibody tests: Where the standard HIV antibody testing procedure requires up to two weeks for results, the rapid test gives results in 5-60 minutes. The Centers for Disease Control and Prevention estimate that between 850,000 and 900,000 Americans are infected with HIV. An estimated 180,000 to 280,000 Americans do not know they are infected and may continue to engage in behavior that could jeopardize their health and the health of others. Drug Therapy: New compounds in a new class of drugs, called protease inhibitors have been federally approved to treat HIV infection. These drugs, when taken in combination with previously approved drugs such as ZDV also called AZT, 3TC and did reduce the level of HIV particles circulating in the blood to a very low level in many individuals. Treatment results using these drugs have been extremely encouraging, as these drug combinations are more effective than any previously available therapies. Researchers are hopeful that this type of combination therapy, with further study will prove effective long-term and increase the healthy life span of HIV infected people. 37 STD ESSAY (written work #6) Write a letter to your younger sibling or friend on how to avoid sexually transmitted diseases. Dear_____________, 38 CHILD-PARENT INTERVIEW NAME: 1. (Written Work # 7) IF I CAME HOME AND TOLD YOU I WAS PREGNANT/OR MY GIRLFRIEND WAS PREGNANT.... A. HOW WOULD YOU REACT? B. HOW WOULD WE DEAL WITH THE PROBLEM? 2. WHAT IS YOUR OPINION ABOUT TEENS USING CONTRACEPTIVES? 3. WHAT IS YOUR OPINION OF DISTRIBUTION OF CONTRACEPTIVES IN THE SCHOOLS? 4. WHAT DO YOU THINK ABOUT THE CONFIDENTIALITY LAWS WHICH ALLOW TEENS TO HAVE AN ABORTION WITHOUT PARENTAL CONSENT? PARENT’S SIGNATURE Writing within the Discipline 39 SENIOR HEALTH WRITING ASSIGNMENTS After interviewing your parent regarding pregnancy and birth control, how would you say your views differ from their views? 40 Chapter 18 Section 3 Pregnancy and Early Development How a Human Life Begins Life begins with the union of an __________ from a female and a ___________ from a male. Fertilizations can occur because of sexual intercourse. Pregnancy Test Page 444- Four Early Signs of Pregnancy and Belief vs. Reality HCG-human chorionic gonadotropin (hormone produced by pregnancy) HCG can be detected as early as ___________ after a missed period. Lab test can usually detect HCG as early as ___________ after fertilization occurs. Pathway of the Fertilized Egg 41 The Stages of Pregnancy First trimester The embryo is called a ________ (3rd month) Second trimester Months _____ to ______ Third trimester Months _____ to ______ First Trimester A time of ______________________ By the _____________ week a development, the ____________________, arms and leg buds appear, and the ________________________ begin to develop. Second Trimester ____-_____ months is a time when the __________systems continue to develop. By the 4th month, the mother can _______________________________. 42 Third Trimester The fetus ________________________________________________. A fetus requires a lot of nutrients ___________________. A large percentage of the ________ and _____________ in the mother’s food will be delivered to the growing fetus. Function of Placenta and Umbilical Cord Placenta receives ______________ from the fetus and sends it back to the mother into the __________________. Mother and fetus have _______________________________. Amniotic Sac Through the amniotic fluid and in this sac, the______________________________________. Staying Healthy Before and During Pregnancy Maintain a _________________________ Take prenatal vitamins (Folic Acid, Iron) 43 Page 447- Problems During Pregnancy Chart Stages of Childbirth 1. 2. 3. Pages 448-449- Figure 7 Dilation of the Cervix Can last from ___ hours to ________________ Effacement- ________________________ Dilation- ___________________________ Beginning contractions are weak & become intense A mother should go to the hospital _____________________ ________________________________________________ __. Expulsion- Delivery of the Baby The mother experiences __________________________________ Continued contractions of the uterus deliver baby (few minutesfew hours) How will the baby fit?? 44 Passageway _________________________________________ ___________________________________________________ Fetus’ bones are made of _______________________ Delivery of the Placenta _________________ is expelled The _____________ contracts tightly to _______________________ _______________________________ through the walls of the uterus Early Child Development The fastest period of growth after birth ___________________________________________________________ ___. 2 months4 months- can roll front to back, more ___________________________, many babies can ______________________________ 9 months1 year2 yearsKey Terms: Sexual Intercourse- Embryo- Placenta- FetusPrenatal Care45 PREGNANCY TERMS *ABORTION - the termination of a pregnancy *ABSTINENCE - the avoidance of sexual intercourse *AMNIOTIC FLUID - the liquid surrounding the fetus in the uterus *ARTIFICIAL INSEMINATION - procedure in which a doctor injects male semen into a female’s uterus *BASAL BODY TEMPERATURE - temperature taken first thing in the morning. The pattern indicates ovulation. *BIRTH CONTROL- a method or device used to prevent pregnancy *CESAREAN SECTION- surgical removal of baby from the uterus. *CELIBACY - abstaining from sexual intercourse for personal or religious reasons *CONCEPTION - when sperm and egg unite *CONTRACEPTIVE - a mechanical or chemical device used to prevent pregnancy *ECTOPIC PREGNANCY - developing egg outside the uterus (usually in the fallopian tube). *EPISIOTOMY - cutting the opening of the vagina *INFERTILE - inability to reproduce *IN VETRO FERTILIZATION - technique for conception of a human embryo outside the mother’s body. Several ova or eggs are removed from the mother’s body; sperm from the father are then added. After undergoing several cell divisions, the embryo is transferred to the mother’s body for normal development. *MISCARRIAGE - body rejection of pregnancy *OBSTETRICIAN - doctor that cares for prenatal health and delivery of babies *PEDIATRICIAN - doctor who treats infants and children *PLACENTA - exchange organ between mother and fetus (nutrients and waste) *STILLBIRTH - birth of a dead baby *TWINS (IDENTICAL, FRATERNAL) - born from one egg/ born from separate eggs *ULTRASOUND - use of high frequency sound waves, which bounce off tissues, to determine position, size, problems, etc. of fetus *UMBILICAL CORD - tube which connects fetus to placenta *VIRGIN - a person who has not had sexual intercourse 46 PREGNANCY A. Signs of Pregnancy 1. Missed period (slight spotting) 2. Clothing fits tighter 3. Nausea morning sickness caused by empty stomach 4. Frequent urination 5. Breasts tender and enlarged 6. Tired and fatigued B. Fetal Development 1. First Trimester 0-3 months a. growth 0-4 inches long, 1 oz. in weight b. physical characteristics heart, eyes, ears, head, trunk, tail, fingers, nerves, sex organs, muscular movement, heart beat heard, blood circulation. c. considered a fetus at the end of the second month because the cartilage turns to bone. 2. Second Trimester 4-6 months a. growth 4-14 inches up to 2 lb. b. physical characteristics bones, hair, sucking reflex, hearing, grasping, fetal respiration. c. mother feels movement. 3. Third Trimester 7-9 months a. growth 14-20 inches 2 lb. - birth weight approx... 7-9 lb. b. physical characteristics respiratory and digestive systems develop. c. fetus sleeps and awakes. d. placenta weighs approx...1 lb. C. Stages of Labor 1. Dilatation and Effacement 12 hours a. upward contractions to dilate cervix b. head will crown c. Transition 1 hour downward push of baby 2. Expulsion 15 minutes Birth (mother helps to push) 3. Placenta a. separation of placenta from the uterus b. episiotomy is sewn up, uterus is massaged. 47 BIRTH CONTROL Studies have shown that many teens wait at least nine months after their first intercourse before they seek birth control advice. Yet half of all premarital teen pregnancies occur in the first six months. Only 1/3 of sexually active teens use a birth control method regularly; 1/3 uses it inconsistently; 1/3 never use it. Teens think it will never happen to them! I. II. III. IV. V. VI. VII. VIII. IX. X. XI. XII. XIII. XIV. XV. XV. ABSTINENCE 100% EFFECTIVE A. Prevents pregnancy, and STD’s B. Self control gives control to your life. STERILIZATION 99% EFFECTIVE A. Operation is considered permanent B. Male- Vasectomy Female- Tubal Ligation THE PILL 99% EFFECTIVE A. Ovulation is prevented by release of hormones estrogen and progesterone. B. Female must remember to take them daily DIAPHRAGM/CERVICAL CAP 84% - 94% EFFECTIVE A. Barrier method B. Must be fitted and prescribed by a doctor C. Can be inserted up to 2 hours before intercourse D. Must be left in place 6-8 hours after intercourse E. Must be used with a spermicidal gel. CONDOM 90% EFFECTIVE 98% effective when used with spermicidal foam or gel A. use latex not lamb skin B. ninoxinal 9 might help prevent HIV C. Inexpensive & don’t need a doctor’s prescription D. May break or slip off FEMALE CONDOM A. projects females against STD’s B. must be held in place THE SPONGE 86% EFFECTIVE A. must be left in place for 24 hours B. don’t need a prescription CHEMICALS 50% EFFECTIVE A. choices of foam, gels, creams or suppositories B. must be reapplied after each sexual encounter NORPLANT 99% EFFECTIVE A. 6 silicone capsules are place under the skin of upper arm by a doctor B. Protection is good for 5 years INJECTABLES 99 % EFFECTIVE (Depo-Provera or Lunnel) A. A scheduled injection four times a year THE PATCH 99.8% EFECTIVE A. Each patch is good for one week like a nicotine patch. INTRAUTERINE DEVICES (IUD) 95% EFFECTIVE A. increase chance of PID B. must be inserted and removal by a doctor WITHDRAWAL 70% EFFECTIVE A. Pre-ejaculatory fluid can cause pregnancy EMERGENCY CONTRACEPTION 75% success rate A. Must be used up to 72 hours after unprotected intercourse. B. During the first 24 hours it is most effective. C. Delays or inhibits ovulation, inhibits fertilization or prevents implantation of a fertilized egg in the uterus. VAGINAL RING 99% EFFECTIVE A. Each month a ring is inserted into the vagina and left in place for 3 weeks. B. Female must learn how to insert and remove the ring. C. Hormonal contraceptive NATURAL FAMILY PLANNING 76% EFFECTIVE A. Includes calendar rhythm, charting ovulation and temperature charting B. Effective if woman has regular periods, keeps accurate records, avoids intercourse on unsafe days and knows her body. 48 Abortion, Adoption, Childbirth Issues (Written Work #8) (Write a paragraph below) Sheila is 17 and a senior in high school. She has been accepted to Mary Washington College and Western Maryland but she is hopeful of getting into Delaware because she really wants to go there. Her chances are 50-50. Yesterday she found out she was 2 months pregnant. Due date is August 2. She had sex seven times in the last nine months. Her boyfriend Mike used a condom most of the time. He graduated from high school a year ago and is making $19,000/year in construction. Sheila is really up in the air about what to do. If you are a female what would you do if you were Sheila? If you are a male what would you do if you were Mike? 49 SETTING A COURSE (Written work #9) Career choice What type of career or work have you envisioned in your future? Write that career or job in the space above and then answer the questions below in complete sentence form. Where do you see yourself living in five years? With whom are you living? Are you a parent? If so, how many children do you have? What form of transportation do you have? Do you feel confident about your ability to fulfill your dream? What kind of education do you think you’ll need to reach you career goal? What kinds of subjects could you take in school to help you prepare for your future? Have you participated in any activities or worked at any summer jobs which will help you in your career goal? What else can you do to help achieve your goals? 50 OCCUPATIONS ACCOUNTANT/BOOKKEEPER MILITARY ACTOR OCEANOGRAPHER ADVERTISING PHOTOGRAPHER AEROBICS INSTRUCTOR PHARMACIST AIR TRAFFIC SPECIALIST PIPE FITTER AIRLINE ATTENDANT PLUMBER AIRLINE PILOT POLITICAL SCIENCE ARCHITECT POSTAL WORKER ARTIST- FREE-LANCE, COMMERCIAL PSYCHOLOGIST ATHLETICS- COACH, AD, PROFESSIONAL PUBLIC RELATIONS ATHLETIC TRAINER/ PHYSICAL THERAPY REAL ESTATE ASTRONAUT RECREATION-DIRECTOR BANKING- LOAN OFFICER, TELLER DERMATOLOGIST CASINO EMPLOYEE RETAIL- BUYER, CLERK, MANAGER CATERER SCIENTIST- chemist, research, biologist CHEF- restaurant work, waitress, waiter, cook, business manager COMMUNICATIONS- radio, TV broadcasting, announcer COMPUTERS SECRETARY- para-legal, medical office CONSTRUCTION WORKER SOCIOLOGIST COUNSELOR VETERINARIAN DENTIST DJ. DIRECTOR-SUBSTANCE ABUSE PROGRAM DRAFTER ENTERTAINER/ SINGER, DANCER, MUSICIAN ECOLOGY ECONOMIST ELECTRICIAN ENGINEER FARMER FASHION COORDINATOR/ DESIGNER FAST-FOOD WORKER FIRE FIGHTER FISHING INDUSTRY FUNERAL DIRECTOR GUARD, SECURITY. HOTEL/MOTEL MANAGER JEWELER JOURNALIST, REPORTER WRITER-FREE LANCE LANDSCAPER LAW ENFORCEMENT FBI, Criminologist, Detective, Policeman, Correction Officer LIBRARIAN MANAGEMENT, Management Trainee MECHANIC MEDICAL FIELD- E.M.T., Chiropractor, Physician, Nurse-(RN, LPN, MIDWIFE) Surgeon, Anesthesiologist, Physician’s Assistant TEACHER- pre-school, elementary, secondary, college 51 Setting a Course (WW #10) -Career and Salary For information on Jobs & Salaries go to: http://www.studentsreview.com/salary.shtml (This site offers information for students attending college and also student who will enter the work force after high school. The Student Review gives you the opportunity to research and make the career choice which suites you best.) -Alternatives: What’s next after graduation? 1. College- about 80% of high school students at Ocean City go on to a university for higher education but this isn’t necessarily the only road to take to success. 2. County College- Stay close to home and earn your degree. Save money and this allows you the option of transferring after 2 years. 3. CMC Vo-Tech- This school offers students the chance to travel the road in which they would like to go and offers classes in such areas as Cosmetology, Graphic Design, Carpentry, Travel & Tourism and so much more Visit: http://www.capemaytech.com/ContinuingEducation.htm 4. Interested in becoming a Carpenter? Electrician? Become a tradesman and check out http://www.njbctc.org/ and get more information on joining a union. They are always looking for bright, hard working people willing to learn skills that will last a lifetime. 5. ACC Non-College Credit Courses- Let ACCC’s Casino Career Institute trains you for a rewarding career. CCI has prepared more than 50,000 people for positions in gaming and continues to be the industry’s training leader. For further information go to http://www.atlantic.edu 6. Take time and look at the jobs that the NJ department of Personnel offers. You can find a job working for the state and also locally at www.state.nj.us/personnel/ * Remember there are plenty of options. Hopefully you will find the right one or the right one will find you. Take advantage while you’re young! 52 JOB / OCCUPATIONS (ONE TEST GRADE) Written Work #11 “A DAY IN THE LIFE OF...an architect, auto mechanic, etc.” You select an occupation or a profession that you would like to do someday, or you would like to investigate. Interview someone; either in person or on the phone who is currently employed in that field. Collect as much information as you can entrance requirements, personal suggestions, income possibilities, security, challenges and conflicts. Supply the name and address of your interviewee. JOB CHOICE: YEARLY STARTING SALARY: JOB DESCRIPTION: EDUCATION OR TRAINING NEEDED: ADVANCEMENT OPPORTUNITIES: JOB AVAILABILITY: INTERVIEW A PERSON IN THIS PROFESSION: (What is an average day like in this profession? Stress? Vacation time? Benefits? Would they recommend the job? Would they choose the same profession again, if they had it to do all over? What are some points they dislike about the job? (This may be typed on a separate sheet of paper.) NAME OF PERSON INTERVIEWED: SIGNATURE: DATE: 53 FINANCES (Written Work #12) OCCUPATION: ____________________________ YEARLY SALARY (GROSS-BEFORE TAXES): MONTHLY SALARY PAYROLL DEDUCTIONS: FEDERAL TAX (.17) PENSION (.05) STATE TAX (.033) SOC. SEC (.06) UNION DUES MONTHLY NET INCOME (TAKE HOME PAY): BUDGET I. HOUSING (36%) 1. RENT/MORTGAGE 2. HO. INSURANCE 3. REAL ESTATE TAXES 4. ELECTRIC 5. WATER/SEWER 6. PHONE 7. CELL PHONE 7. HEAT 8. CABLE 9. PUBLICATIONS 10. HOME REPAIRS II. FOOD (19%) III. TRANSPORTATION (21%) 1. MO. PAYMENTS 2. GAS 3. REPAIRS 4. INSURANCE 54 * IV. CLOTHING/ PERSONAL CARE (5%) 1. CLOTHING 2. PERSONAL CARE V. MEDICAL (6%) 1. INSURANCE 2. DOCTOR/DENTIST 3. PRESCRIPTIONS VI. ENTERTAINMENT (4%) 1. VACATION 2. RECREATION 3. EVENINGS OUT VII. MISCELLANEOUS VIII. CREDIT CARD IX. STUDENT LOANS TOTAL EXPENSES NET INCOME - TOTAL EXPENSES = SAVINGS X. SAVINGS 55 ALCOHOLISM Alcoholism is defined by the American Medical Association as a disease, which can be arrested but not cured. It is a progressive and debilitating illness. If the disease is not arrested (by abstaining from alcohol) it will lead to insanity or death. Treatment involves a lifetime commitment to abstain from alcohol. Alcoholic’s Anonymous is the best known and widely regarded as the most effective means of treatment. A. Why do people become alcoholic? 1. Heredity may play a role. There may be a genetic link. 2. Cultural attitudes. Some cultures are known for heavy alcohol use. 3. Modeled behavior. 4. Addictive personality. 5. Permissiveness toward drinking in the home. B. Early stage of alcoholism. 1. Person makes promises to quit but can’t stay stopped. 2. Person frequently drinks to relieve tension. 3. Must drink more to obtain desired effect. 4. Has difficulty stopping once drinking has started. C. Middle stage of alcoholism. 1. Tries to deny or conceal drinking. 2. Drinks any time of the day and alone. 3. Drinks on a daily basis. 4. Has bouts of depression. D. Later Stage of alcoholism. 1. Drinking comes before family and job. 2. Avoids and distrust people, isolates. 3. Loss of ambition. 4. Poor health beginning of liver damage. E. Final stage 1. Person can no longer hold down a job nor does little or no work when on the job. 2. People no longer invite person to social functions due to the unpredictability of person when intoxicated. 3. Continues to drink despite painful and injurious results. F. Treatment options. 1. Detoxification at a hospital or rehabilitation center usually lasts 3-5 days depending on a person’s general condition. 2. 28-32 day treatment program. Usually involves a family component along with individual counseling. Follow up consists of weekly Alcoholic Anonymous meetings and group counseling with members of group from the rehabilitation program. 56 CHEMICAL DEPENDENCY IN THE FAMILY When a family member becomes a victim of alcoholism or another drug addiction, the rest of the family tends to react in predictable ways. They may move through any or all of the following stages: STAGE 1: DENIAL Family members deny there is a problem; nonetheless, they try to hide the problem from themselves and others. The family feels embarrassed, and becomes concerned with its reputation. Relationships in the family become strained, and members try to create the “perfect family” illusion. STAGE 2: HOME TREATMENT Everyone tries to control the chemically dependent person’s drug use, in a variety of ways-eliminating the supply of drugs, nagging, threatening, etc. The family becomes socially isolated, and members feel themselves to blame. Low self-worth mounts as they fail to control the dependent family member. STAGE 3: CHAOS & DISORGANIZATION A crisis occurs as a direct result of the dependent person’s use of drugs, and the disease can no longer be denied or hidden. The family feels helpless, children become confused and frightened, family violence may occur, financial difficulties may become pressing, and the family may seek outside help-with a desire for a “magic solution” STAGE 4: REORGANIZATION The family attempts to reorganize by easing the dependent person out of her/his family role and responsibilities. The dependent person is either ignored or treated like a child, and other family members remain torn with conflicting emotions-love, fear, guilt, anger, shame, and resentment. 57 FAMILY MEMBERS DEVELOP ROLES TO SURVIVE: 1. CHIEF ENABLER. Chief enabler assumes primary responsibility for protecting the chemically dependent person and the other family members from the harmful consequences of the addiction. The Chief ENABLER behavior includes lying about work or school absenteeism, covering financial debts, and making excuses for inappropriate actions. 2. FAMILY HERO. Family heroes assume responsibility for providing the family with self-worth. They often take on the role of family counselor, and are usually high achievers. 3. FAMILY SCAPEGOAT. Family scapegoats cannot compete with family heroes, so they try to get attention by becoming troublemakers. The family then often directs its hostilities toward the scapegoat, thus diverting the attention away from the real problem of chemical dependence. Family scapegoats soon become estranged from their families, develop strong peer group attachments, and often become chemically dependent themselves. 4. LOST CHILD. Lost children try to escape the family’s crises by withdrawing. This withdrawal is often characterized by a retreat into a fantasy world of books or television. Family members appreciate the lost child, who doesn’t cause any trouble, thus they reinforce the behavior. 5. FAMILY MASCOT. Family mascots use humor and clowning to attract attention. Family mascots can be hyperactive, and become accustomed to being the center of attention. 58 16 WARNING SIGNS OF ALCOHOLISM 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. Do you ever feel remorse after drinking? Do you ever take a drink or two before going to a party where you know drinks will be served? Do you find yourself sneaking “extra” drinks at a party or gulping drinks while other people are drinking slowly? Do you argue or have “discussions” with your friends or family members about your drinking and the money it costs? Do you ever take a drink to “calm down” or to feel “together”? Have you ever awakened in the morning and been unable to remember events that occurred while you were drinking? Do you ever drink alone to “feel good”? Do you take a drink first thing in the morning? Have you missed time from work because of your drinking or a hangover? Do you look for occasions to drink or excuses to celebrate? Do you drink frequently or go on binges? Do you ever lie about your drinking or hide the amount you drink? Do you ever take a drink when you’re angry or upset? Have you ever avoided attending functions where you think drinks will not be served? Do you crave a drink at a particular time of the day? Do you deny your drinking? If an individual answers “yes” to two or more of these questions, then he or she is probably in trouble with alcohol and should find out more about the disease of alcoholism. Alcoholism is a progressive disease and guaranteed to worsen without treatment. The early signs of alcoholism should not be dismissed, any more than one would ignore signs of any other major health problem. Alcoholism is very serious condition; but one for which help is available. Once the presence of the disease has become evident, help should be sought. 59 WARNING ALCOHOL POISONING IS DEADLY! “Chug it! Chug it! Chug it!” Have you ever been to a party and heard this cry? Ever seen someone “celebrate” their birthday by drinking 17 or 18 drinks in a row? Maybe you’ve seen someone drink till they passed out. Every one of these scenes has something in common; they could all end in death, even if no one tried to drive after drinking. If you witness one of these scenes, you might loose a friend to alcohol overdose. Alcohol poisoning is deadly and it is becoming more prevalent in communities across the country. Last year at least 800 high school and college students died from alcohol poisoning, but researchers believe the number may be higher than 4000 because many such deaths may be attributed to other causes. Alcohol is a depressant drug that can be ingested in qualities that will cause cardiac arrest and death. What is alcohol poisoning? It is a severe physical reaction to an overdose of alcohol binge drinking. You may have seen one of your friends or an acquaintance at a party pass out after drinking too much. This is not a rare scenario. And most often, the reaction is to leave the person to sleep it off thinking the result will only be a terrible hangover. It can be death. The following are true stories, (provided by RID-USA) of young people who died needlessly from alcohol poisoning. TODD WILLIFORD (16), entering his senior year in high school was encouraged to celebrate using a beer bong to pour liquor down his throat. While his friends cheered him on, “no one tried to stop it.” After he passed out, his intoxicated friends put him in the back of a truck and went joy riding: Finally hitting a tree, exploding a tire. They panicked and left the scene. By the time Todd’s parents were contacted, Todd was dead. MATTHEW HICKOK (21),was being driven from bar to bar by a designated driver friend who was told at the last bar that Matthew would not be served and that he should be taken to the hospital at once. The designated driver put Matthew in the back seat of his car to “sleep it off” and went to bed. The next morning Matthew was dead of alcohol poisoning. KIMBERLY MICHELLE MONEY (17), one month after graduating from high school she went to an “all you can drink” party for $5. Kim had consumed 17 drinks before she passed out. Her older sister arrived and took Kim home and put her to bed at 9:30 PM. Her mother found her dead at 6:30 am. 60 CO Dependency Characteristics: 1. 2. Driven by 1 or more compulsions. May have grown up in a family which had similar dysfunctional pattern. 3. Self-esteem and maturity very low. 4. Happiness hinges on others. 5. Feels inordinately responsible for others. 6. Relationship with spouse/significant other is marred by a damaging, unstable lack of balance between dependence and independence. 7. Master of denial and repression 8. Worries about things he/she can not change and may try to change them with no success. 9. Life is punctuated by extremes. 10. Continuously looking for something that is lacking or missing in life. Signs of CO-dependency 1. Does not talk about feelings. 2. Does not openly express feelings. 3. Communication is indirect. 4. Unrealistic expectations of self: perfectionist. 5. Does not learn how to relax and play. 6. Learns not to rock the boat. Enabling Behaviors Denial: 1. The person doesn’t have a substance abuse problem. 2. Expects the addicted person to be rational. 3. Expects the addict to control drug or alcohol use. 4. May drink or drug with the addict. 5. Justifies the addict’s use of drugs or alcohol by agreeing that job or other pressures are a good reason to use. 6. Protects the person from the consequences of their actions, covers up at work. 7. Controls activities, which may have alcohol involved. 8. Skips parties, etc… 61 COMPULSIVE OVER EATING SIGNS AND SYMPTOMS: 1. EATING WHEN YOU ARE NOT HUNGRY. 2. GOING ON EATING BINGES FOR NO APPARENT REASON. 3. FEELING GUILTY AND REMORSEFUL AFTER OVEREATING. 4. GIVING TOO MUCH TIME AND THOUGHT TO FOOD. 5. LOOKING FORWARD WITH PLEASURE AND ANTICIPATION TO THE MOMENTS WHEN YOU CAN EAT ALONE. 6. PLANNING SECRET BINGES AHEAD OF TIME. 7. EATING SENSIBLY WITH OTHERS BUT NOT ALONE. 8. LETTING YOUR WEIGHT AFFECT THE WAY YOU LIVE YOUR LIFE. 9. CONSTANTLY STARTING AND FAILING AT DIETS. 10. RESENT ADVICE OF THEIRS WHO TELL YOU TO USE WILLPOWER TO STOP OVER EATING. 11. DESPITE EVIDENCE TO THE CONTRARY, YOU CONTINUE TO ASSERT THAT YOU CAN DIET ON YOUR OWN. 12. CRAVE TO EAT AT A DEFINITE TIME, DAY OR NIGHT OTHER THAN MEALTIME. 13. EATING TO ESCAPE FROM YOUR WORRIES. 14. YOUR PHYSICIAN HAS TREATED YOU FOR BEING OVER WEIGHT. 15. YOUR OBSESSION FOR FOOD MAKES YOUR UNHAPPY. 62 63