Weekly Lesson Plans
Teacher: Tasha Bowman
Subject: Sports Medicine I
Week of: 11.3.14-11.7.14
Monday
DATE
11/3/14
Objectives
1. Perform taping techniques for the hand.
2. Review for elbow, forearm, wrist, and hand quiz.
Activities
Warm Up: Bones of the Upper Limb Worksheet
Lesson:
-Bones of the wrist and hand worksheet
-thumb taping
-review for elbow wrist and hand quiz
Cool Down: movers of the elbow and radioulnar joints color sheet
Homework
Bones and Joints in Review worksheet; Elbow, wrist, and hand review sheet
Standard(s)
FS 1.2
NO SCHOOL
Tuesday
DATE
11/4/14
Objectives
1. Show what you know on Elbow, forearm, wrist, and hand quiz
Activities
Warm Up: quick review for quiz
Wednesday
Lesson:
DATE
-Elbow, forearm, wrist, and hand quiz
11/5/14
-taping practice
Cool Down:
Homework
Standards
FS
Objectives
1. Identify the bones of the hip and pelvis.
2. Identify the major muscles of the hip and pelvis
Activities
Warm Up:
Lesson:
-musculoskeletal vocabulary
-notes-bones and muscles of the hip and pelvis
-create flash cards for the muscles of the hip and pelvis
-sacroiliac and hip joint color sheet
Cool Down:
Homework
muscles of the gluteal region and medial thigh color sheet
Standards
FS 1.2
Objectives
1. Demonstrate wrapping techniques for the hip.
2. Review for hip and pelvis quiz
Standards
FS 1.2
Thursday
DATE
11/6/14
Friday
DATE
11/7/14
Activities
Warm Up: bones of the pelvis worksheet
Lesson:
-wrapping techniques of the hip
-review for hip and pelvis quiz
Cool Down:
Homework
hip and pelvis review sheet