SCRIPT NUMBER 117 STOMACH CANCER - 2 (TWO SPEAKERS) PROGRAM NAME: HEALTH NUGGETS PROGRAM TITLE: STOMACH CANCER-2 PROGRAM NUMBER: 117 SUBJECT: CAUSES, TREATMENT AND PREVENTION OF STOMACH CANCER KEY WORDS: BLOATED, NAUSEA, HEARTBURN, SMOKED AND PICKELED FOOD, REFINED GRAINS, H. PYLORI DATE OF SCRIPT: JUNE 21, 2013 AUTHOR: RICHARD YUKL, MD, FACS SPEAKER 1: Izo was an apparently healthy Japanese man who began having discomfort in his stomach after eating. At times, he felt bloated after even a small meal, and he often felt nausea to the point of vomiting. He lost his appetite, so he didn’t eat meals regularly and started losing weight. Over time, Izo felt more and more tired with less and less energy. He visited his doctor, who found him to be anemic with no clear reason for the anemia. The doctor conducted a series of tests, and, sadly, Izo was found to have a cancer in his stomach. SPEAKER 2: Stomach cancer is the second most common cancer on Earth. It is a major cause of death in many parts of the world, killing threequarters of a million people every year. For that reason, we want to talk about stomach cancer today. SPEAKER 1: If I were developing a stomach cancer, how would I know it? SPEAKER 2: The stomach is a muscular sac in the upper part of your belly just below your ribs. It receives and holds the food you eat, and it starts the process of digestion. If your stomach begins to fill with cancer, it can accept less and less food before feeling full. The symptoms of stomach cancer include a feeling of being overfilled or bloated after eating even small meals, stomach pain, nausea, vomiting and weight loss. Other symptoms include a loss of strength and heartburn. SPEAKER 1: What causes stomach cancer? SPEAKER 2: Doctors have struggled for decades to learn the cause. They have long known that there is a strong connection between stomach cancer and diets that are rich in smoked, salted and pickled foods. Izo, like many Japanese, ate this very type of diet his entire life, and stomach cancer is a significant problem in his country. It has recently been discovered that H. pylori is a bacterium, or germ, that lives in the stomach of up to half of all adults. This germ produces a chemical called ammonia to neutralize stomach acid, making an environment in which it can survive. Unfortunately, the ammonia also poisons the stomach’s lining tissues, causing them to deteriorate. That deterioration, in turn, allows for severe inflammation in the stomach, and cancer can develop in the stomach wall. SPEAKER 1: How is stomach cancer treated? SPEAKER 2: Treatment depends on the overall health of the patient, and how far the tumor has spread to other parts of the body. If the diagnosis is made early when the cancer is still small, and if the patient remains strong enough to tolerate surgery, all of the cancer can be removed, leaving a portion of healthy stomach behind. Large cancers, on the other hand, require removal of the entire stomach along with a margin of healthy surrounding tissues. A new “stomach” of sorts is then constructed out of small bowel to store food like the stomach did. SPEAKER 1: In addition to surgery, what other treatments are available? SPEAKER 2: Pre-operative radiation can make the cancer smaller and easier to remove. Radiation can also be used after surgery to destroy cancer cells that may have been left behind during the operation. And, radiation after surgery can be combined with drugs designed to kill cancer cells that have spread beyond the stomach. SPEAKER 1: Will I survive if I develop a cancer in my stomach? SPEAKER 2: Survival depends on your health and the size of the tumor. If you remain otherwise healthy at the time the cancer is diagnosed, and if the tumor is small and has not yet spread, a ten-year survival of up to 65% can be expected. Sadly, patients whose health has been destroyed by the disease, and those whose disease has already spread, can only expect a survival lasting 8-9 months. SPEAKER 1: Because the available treatments for stomach cancer often fail to cure the disease, it seems reasonable for me to do whatever I can to prevent developing the disease. How can I do that? SPEAKER 2: There is increasing scientific evidence that certain diets help protect people who are infected with the H. pylori germ against developing stomach cancer. One research study has shown that the vitamin C found in fresh fruits and vegetables can actually rid the body of the germ in up to 30% of patients, lowering the stomach cancer risk. And, the fiber found in fruits and vegetables has been shown to help lower the incidence of stomach cancer in those who remain infected with the germ. A whole variety of foods have been shown to increase your risk of developing stomach cancer. Because the germ uses sugar as its source of energy, foods that are high in sugar are best to be avoided. Other foods found to be associated with a high incidence of infection and stomach cancer include chocolate, coffee, meat, dairy products, smoked and pickled foods, refined grains, alcohol and salt. SPEAKER 1: How much difference does my being careful about my diet make? SPEAKER 2: As one example, people infected with the H. pylori germ who eat a diet high in salt have a 10-times greater risk of developing stomach cancer compared to people who eat a low salt diet. SPEAKER 1: Let us review how one can help protect themselves against developing stomach cancer. SPEAKER 2: Diets that offer the best protection are ones rich in raw fruits and vegetables and low in meats and highly processed foods. Also, limiting the intake of the specific foods known to be associated with stomach cancer is helpful. Finally, if you start developing suspicious symptoms, see a doctor early. Early treatment can save your life. SPEAKER 1: Health Nuggets is written by Dr. Richard Yukl, a medical doctor working in the United States. The medical views expressed in this program are his and may differ for your particular health needs. If you need medical advice, please consult a medical professional in your area.