NAME ……………………………………..
The Big Bad Page of Questions – Respiratory and Cardiovascular System
Top Tip – Read question at least twice before answering or circle key words in questions. Most of you know the key words but put them in the wrong questions. Link key words with revision sheet if stuck.
BRONZE QUESTIONS – THESE ARE WORTH 1
1. Which of the following best describes stroke volume?
SILVER QUESTIONS – THESE ARE WORTH 3
5. Aerobic respiration is one way energy is released.
(i)
Explain what aerobic respiration is
a)
The amount of times your heart beats per minute
b)
The amount of blood leaving the heart per minute
c)
The amount of blood leaving the heart per beat
__________________________________________________________________________________
d)
The amount of blood leaving the heart per breath
(ii)
2. The number of times your heart beats in a minute is?
(a)
Breathing rate
(b)
Heart Rate
(c)
Cardiac Output
(d)
Vital Capacity
__________________________________________________________________________________
Which athletes utilize this form of respiration?
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(iii)
(1)
What is the formula for aerobic exercise?
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(iv)
(2)
(1)
What is the by-product of Anaerobic exercise?
__________________________________________________________________________________
(1)
3. Which of the following gives the correct effects of exercise on breathing?
(i)
Tidal volume increases, increased carbon dioxide exhaled, breaths per minute
increases
6. During a match a player is likely to build up an oxygen debt.
(ii)
Tidal volume decreases, increased carbon dioxide inhaled, residual volume
increases
(iii)
Vital capacity increases, residual volume increases, tidal volume decreases
(vi)
Breaths per minute increases, residual volume stays the same, tidal volume
decreases
(i)
Define the term oxygen debt
__________________________________________________________________________________
(1)
Describe three effects of smoking on the Respiratory System
4. During a game, players will work at varying intensities. Sometimes they will be walking
or jogging, at other times they will need to sprint.
(i)
What happens to the players’ heart rates as they change workload?
________________________________________________________________________(1)
(i)
______________________________________________________________________________ (1)
(ii)
______________________________________________________________________________(1)
(iii)
______________________________________________________________________________(1)
(ii)
This change in activity would similar effect on cardiac output. What is cardiac
output?
7. Describe two effects of stress on the cardiovascular system
________________________________________________________________________(1)
(i)
______________________________________________________________________________ (1)
(iii)
Why is it important to a performer that cardiac output changes when exercising at
varying intensities?
(ii)
______________________________________________________________________________(1)
________________________________________________________________________(1)
What effects will long term training have on the heart muscle and the chambers of the
heart?
__________________________________________________________________________
____(1)
Name the term described in each of the following statements:
The amount of air breathed in or out of the lungs in one breath
__________________________________________________________________________________
(1)
The maximum amount of air that can be forcibly exhaled after breathing in as much as possible
__________________________________________________________________________________
(1)
GOLD QUESTIONS – THESE ARE WORTH 5
PLATINUM QUESTIONS – THESE ARE WORTH 10
8. Complete the table below detailing three immediate effects and three long term effects of exercise on the Respiratory System
Immediate Effects
High Density Lipoprotein: ___________________________________________________________
Long Term Effects
1
1
2
2
11. Diet is very important to your Cardio-Vascular System. What is meant by the following terms and give an
example of a type of food that would fit into each category:
________________________________________________________________________________(2)
Low Density Lipoprotein: ___________________________________________________________
________________________________________________________________________________(2)
3
12. Explain the process of gaseous exchange in the lungs.
3
__________________________________________________________________________________
(6)
9. Complete the table below detailing three immediate effects and three long term effects of exercise on the Cardiovascular System
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
Immediate Effects
Long Term Effects
1
1
2
2
3
3
(6)
10. What effect will long term training have on your resting heart rate and stroke volume? Explain the reason for this.
_______________________________________________________________________________
_______________________________________________________________________________
______________________________________________________________________________(3)
Define the term Maximum Heart Rate (MHR) and show the calculation for an athlete who is 15 years old.
Definition: _______________________________________________________________________
Calculation: ______________________________________________________________________
What does this calculation mean to the athlete?
________________________________________________________________________________ (3)
(4)