Benefits of Practicing Tantra Yoga and Tantric Sex
Tantric Orgasms
Sexual Health CAN be improved naturally through the practices of Tantra Yoga and tantric sex. Besides
having a strong body/mind/spirit connection, every loving couple should also enjoy multiple, powerful
sexual orgasms, which stimulate and increase the secretion of the pineal and pituitary glands.
Tantric Sex Improves Sexual Health
Tantric sex has a rejuvenating effect, improving men and women's sexual health. Frequent orgasms, as
one of the brain wave stimulations, will alter body chemistry. Depression and stress disappear. Women's
sexual health is greatly improved. Headaches, menstrual cramps, urinary-tract problems, weak immune
function, incontinence, etc. virtually become a thing of the past. In tantric sex, the brain chemistry is
affected by empowering the endocrine glands for more hGH, serotonin, DHEA, and testosterone.
Scientific and medical studies prove that sexual health improves drastically... stimulating blood circulation,
detoxifying the body through the breath, strengthening the cardiovascular, endocrine/immune and
nervous functions, leading to improved sexual health, rejuvenation and longevity.
Orgasms Strengthen Immune System
Orgasms that last at least 20 minutes can alleviate depression altogether. Take years off our face as
depression is eliminated from our life. Prolong life span, strengthen the immune system and improve
overall sexual health by freeing our body and mind through tantric sex. Men can derive great benefits by
increasing sexual quantity and sexual quality in a safe, healthy, natural way through tantric sex. Tantric
sex focuses on the benefits of prolonging the sex act for more intimacy and health benefits.
Men are most concerned with:
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Having a soft erection
Inability to maintain an erection
Low intensity
Premature ejaculation
Prolonging ejaculation
Performance skills
Self confidence
Satisfying his partner
Male sexual health
While men's sexual health concerns are more of a physical nature, women's concerns seem to be a
function of their minds. Women want to enjoy sex, but their main problem usually stems from Western
based religions or feelings of guilt and shame.
Women's problems with sex generally fall in the following categories:
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Loss of interest in sex
Loss of sensations
Painful intercourse
Inability to reach orgasm
Having weak or mild orgasms
Weak internal muscles due to childbirth etc.
Sexual health concerns
Sexual guilt and shame
Inhibitions
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Fear of intimacy
Need to be in control
Loss of interest can arise from being too busy, overworked, having an insensitive lover who doesn't know
how to make you happy. The guilt and shame factor is deeply imbedded in our Western culture mainly
perpetuated through religion and "osmosis" ...the Western mind-set. In the East, the body and all its
functions are considered beautiful and natural.
Frequent Orgasms and Women's Health
Frequent orgasms can benefit women's sexual health tremendously. However, there is a vast difference
in having an ordinary orgasm and having a tantric orgasm. Ordinary orgasms, which are the norm, are of
short duration, isolated in the sex organs. Tantric sex orgasms involve the full body, mind and spirit,
lasting for hours as well.
Benefits of Tantric Orgasm
To obtain the benefits of a tantric orgasm, the shakti, or energy, the rising kundalini, must pierce each of
the chakras (vortexes of energy in the subtle body) as it ascends the spinal cord. It must reach the brain's
central nervous system and endocrine command center - the hypothalamus and pituitary gland, which
commands the changes that benefits our sexual health.
Benefits of Frequent Orgasms
Frequent and powerful orgasms increase the level of the orgasm hormone, oxytocin. The oxytocin level is
linked to the personality, passion, social skills and emotional quotient (EQ), all of which affects career,
marriage, emotions and social life. Orgasms are very beneficial for sexual health because they empower
our pituitary (brain function).
We benefit from tantra practices on the physical, spiritual and emotional levels. Hari Om Tat Sat.
Credit: Phylameana lila Desy, About.com