http://coconutoil.com/study-antioxidants-present-in-virgin-coconut-oil-inhibits-inflammationassociated-with-arthritis/
Study: Antioxidants Present in Virgin Coconut Oil Inhibits Inflammation Associated with
Arthritis
by Brian Shilhavy
Health Impact News
In what may be the first study of its kind, researchers in India extracted the antioxidants
unique to virgin coconut oil from the oil and injected them into rats with induced arthritis.
They found that the unique coconut oil antioxidants reduced inflammation associated
with arthritis more effectively than current pharmaceutical drugs.
The authors of the study write that their motivation to examine the antioxidants present
in virgin coconut oil in relation to inflammation caused by arthritis is due to the
ineffectiveness and serious side effects of current pharmaceutical drugs prescribed for
arthritis:
“”Arthritis is one of the most pervasive diseases that cause disability. Arthritis
encompasses over 120 diseases and conditions that affect joints, surrounding tissues
and connective tissues. Rheumatoid arthritis (RA) is characterized by chronic
inflammation of synovial joints and subsequent progressive erosive destruction of
articular cartilage. The consequent morbidity and mortality have a substantial
socioeconomic impact and epidemiology of arthritis in female:male is 3:1. Most of the
patients with aggressive disease evolution become clinically disabled within 20 years.
At present the drug used to treat RA range from non-steroidal anti-inflammatory drugs
(NSAIDs) to more potent disease modifying anti rheumatic drugs (DMARDs) [3]. The
lack of reliable treatment for early RA is a major problem in modern medicine. Most of
these treatments cause severe side effects such as stomach problems, heartburn, ulcers
and bleeding in the case of NSAIDs and cataracts, high blood pressure, sleep problems,
muscle loss, bruising, thinning of the bones (osteoporosis), weight gain and
susceptibility to infections in the case of DMARDs. There is therefore a need to develop
effective anti-inflammatory drugs with fewer side effects. The main objective of
the present study is to evaluate the antioxidant and anti-inflammatory effect of
polyphenolic fraction isolated from virgin coconut oil (VCO) on experimental arthritis.””
The study found that antioxidants extracted from virgin coconut oil were more effective in
reducing the inflammation in arthritis induced in rats, than Indometacin, a popular
prescription nonsteroidal anti-inflammatory drug (NSAID) often prescribed for arthritis.
While this study was obviously motivated to create new patent-able drugs or
supplements from virgin coconut oil antioxidants, it should encourage those who
consume virgin coconut oil, knowing the effectiveness of the unique antioxidants present
in some virgin coconut oils has wonderful health benefits. This is yet another benefit of
virgin coconut oil that can be added to the already impressive long list of benefits
associated with coconut oil, much of it related to the medium chain fatty acids, such as
lauric acid.
It is important to note, however, that when discussing antioxidants present in coconut oil,
that not all coconut oils are equal in amounts of antioxidants present. Refined coconut
oils would have little or none, and not all virgin coconut oils are produced the same way
to have the highest amounts of antioxidants. The virgin coconut oil used in this study
was produced using the wet-milling method and heat.
Previous research has shown that antioxidants are most present in virgin coconut oils
produced using the wet-milling method, and that they are released in more abundance
into the coconut oil when some heat is used in the processing. Many virgin coconut oils
on the market today are actually produced with no heat, or “cold pressed.” While this is
an advantage in the olive oil industry, it is a disadvantage in producing high quality
coconut oils.
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http://www.shanti.com.au/body/coconut_oil.htm
Organic virginCoconut oil has healing qualities that kill viruses, bacteria, parasites and
support your immune system.
The coconut is an incredibly versatile superfood which combines the natural nutrients
and medical benefits in a very palatable way.Coconuts are completely natural, widely
available and inexpensive; each part of the fruit can be used. It has a unique feature to
stimulate our health on many levels.
Coconut oil is a natural saturated fat. While there are many saturated fats, many of them
are unfortunately products of an artificial process called hydrogenation. During the
hydrogenation of vegetable oils the oils are heated and enriched with hydrogen resulting
from the process. The manipulated oil becomes rancid and thickened.
These unsaturated oils are also known as trans-fats and are unhealthy. They don't have
the antioxidant or Medium chain fatty acid properties and enzymes of natural virgin cold
pressed coconut oil. Buy Certified Organic Cold pressed Virgin Coconut OilWhat is so
special about Virgin organic Coconut Oil
The answer is: lauric acid: 50% of the content of coconut oil is made of this precious
substance found otherwise very rarely in nature. Lauric acid has anti-bacterial
properties, which makes coconut oil a natural defense against disease. In addition, there
are no other foods which include more lauric acid than coconut oil.
In addition to lauric acid coconuts also containe capric acids, which have the same
antibacterial effect.
New studies show that Coconut oil helps protect the liver from alcohol damage and
improves the inflammation response of our immune system. Coconut oil also helps to
protect from viruses, bacteria and fungus.
What's in the Coconut?
Basically Coconut juice and Coconut meat!
100ml of coconut juice contains:
Water 94.99 gr
Energy 19 kcal
Energy 79 kj
Protein 0.72 g
Total lipid (fat) 0.20 g
Ash 0.39 g
Carbohydrate, by difference 3.71 g
Fiber, total dietary 1.1g
Cholesterol 0 mg
Minerals
Calcium 24 mg
Iron 0.29 mg
Magnesium 25 mg
Phosphorus 20mg
Potassium 250 mg
Sodium 105 mg
Zinc 0.10 mg
Copper 0.040 mg
Manganese 0.142mg
Selenium 1.0 mcg
Vitamins
Vitamin C 2.4 mg
Thiamin 0.030 mg
Riboflavin 0.057 mg
Niacin 0.080 mg
Pantothenic acid 0.043 mg
Vitamin B-6 0.032 mg
Lipids
Fatty acids, saturated 0.176 g
Fatty acids, monounsaturated 0.008 g
Fatty acids, polyunsaturated 0.002 g
Amino acids
Tryptophan 0.008 g
Threonine 0.026 g
Isoleucine 0.028 g
Leucine 0.053 g
Lysine 0.032 g
Methoinine 0.013 g
Cystine 0.014 g
Phenylalanine 0.037 g
Tyrosine 0.022 g
Valine 0.044 g
Arginine 0.118 g
Histidine 0.017 g
Alanine 0.037 g
Aspartic Acid 0.070 g
Glutamic acid 0.165 g
Glycine 0.034 g
Proline 0.030 g
Serine 0.037 g
One cup raw coconut meat contains:
283 calories
47% water
3 gm fiber
24 gm saturated fat
26 gm total fat
3 gm protein
13 gm carbohydrates
1.9 mg iron
2.7 mg vitamin C
no cholesterol
Coconut Oil Benefits
Coconut oil and weight loss
Obesity is an annoying companion of many diseases. Especially with weight problems,
coconut oil can be very helpful due to its metabolism stimulating properties.
Among other things we are doing something good for our thyroid, if we use coconut oil in
our food. A sluggish thyroid function makes it difficult for us to lose the extra pounds,
even if we do a lot of exercise.
Coconut oil can bring a sluggish thyroid back on track. Properly functioning metabolism
means not only a lean body - but also a strong immune system, for example, an
improved skin appearance (coconut oil stimulates the renewal of skin cells).
Coconut oil and diabetes
Taking coconut oil does not cause excess insulin. It provides the body with energy and
thus produces a carbohydrate-like effect, but has no side effects that are normally
caused by carbohydrates. It has many benefits for people affected by diabetes, as well
as for those who have the predisposition to diabetes.
Coconut oil for skin
Coconut oil is both an extremely healthy food ingredient and proven cosmetic agent that
is often used by massage therapists. Coconut oil protects the skin from the effects of
free radicals. It strengthens and smooths the skin tissue, reducing fine lines and
wrinkles. The formation of new skin cells is also supported, which makes the skin
younger and smoother.
Coconut oil and the heart
Heart diseases are often only perceived after a heart attack. We know to avoid
unsaturated vegetable and seed oils because they thicken the blood and lead to the
formation of blood clots. Coconut oil has the opposite effect, it strengthens the blood.
Benefits of green coconut water:
Gives energy and endurance - great sports drink.Good electrolyte.It has antiseptic
properties, including antiviral and antifungal, good for blood purification.It is effective
against herpes, measles, AIDS, influenza, hepatitis CIt can be [in remote regions] used
for an emergency transfusion, because it is similar in composition to human plasma.Can
prevent nausea and vomiting, replace lost fluids with malaria, typhoid, influenzaCan act
as natural detoxifier, a mixture of coconut water and olive oil can help with intestinal
parasites.
Medical use:
Virgin cold pressed Coconut oil tastes and smells like coconut. Hydrogenated coconut
oil is odorless and tasteless, and should not be used.
It kills bacteria causing gonorrhea, gingivitis, urinary tract infections, as well as staphIt
helps with Candida fungi.It kills pathogens from flu, infectious diseases, typhoid fever,
HIV infectionIt inhibits the growth of parasites such as tapeworms, flukes, giardiaIt has a
soothing effect on acid reflux and irritation of the gall bladder.The consumption of oil
strengthens digestion and counteracts the formation of hemorrhoids.It soothes and helps
with intestinal disorders, colitis, ulcers, Crohn's disease and irritable bowel syndrome .It
stabilizes insulin production and blood sugar.It relieves itching and neuropathy in
diabetes.It reduces the symptoms of cystic fibrosis and help prevent osteoporosis .It
increases the absorption of calcium and magnesium - reinforced, in the bones.It reduces
the inflammation of joints and muscles, supports tissue repair.It balances the thyroid
function.It protects against colon and breast cancer.MCFA help prevent Alzheimer's
disease.MCFA strengthen the circulatory system and the heart, protect against
atherosclerosis and heart disease.It prevents the oxidation of fatty acids.It provides
antioxidants against free radicals, slows the aging process and the progression of
degenerative diseases like arthritis.It helps with chronic fatigue syndrome.It reduces the
intensity and frequency of epileptic seizures.It stabilizes the female hormones, reduces
vaginal dryness and hot flashes during menopause.It reduces the symptoms of prostate
enlargement.It protects the liver against degeneration.Mixed with olive oil and garlic it
has a soothing effect on ear pain.
External application of coconut oil:
It forms a film on the skin prior to the protection and healing of infections.Topical
application relieves swelling and pain of hemorrhoids.It smoothes dry skin and provides
it with liquid.It reduces eye bags, wrinkles and puffiness around the eyes.It reduces
appearance and visibility of varicose veins.Together with baking soda, it yields an
effective toothpaste.It promotes healing of blisters and burns.Helps heal eczema and
psoriasis lesions.After insect stings and snake bites the burning, pain and itching
stops.Prevents itching and burning after contact with poison oak and poison maple.It
promotes a good skin tone, prevents the formation of age spots and wrinkles.It helps
with head lice.It is ideal as a makeup remover.It cures nail fungus on toenails and
fingernails.It prevents nosebleeds by the formation of a slight film in the para-nasal
sinuses.Coconut oil, baking soda and corn starch can be mixed into a good deodorant.It
is a good massage oil, lubricant and sunscreen.It is suitable as a hair conditioner,
smooths the hair surface, has a balancing effect on dandruff.It makes stretch marks and
scars disappear.For babies, it soothes skin irritation caused by diapers and eliminates
cradle cap.
Healthy diet with coconut oil:
It helps absorb nutrients and leads to better digestion.It provides quick energy,
stimulates the metabolism.It is immediately available and energy is not deposited in the
form of body fat.It increases the metabolic rate, helps to prevent cravings and stabilizes
the weight.Breast-feeding mothers, it increases milk production.Even at high frying,
cooking and baking temperatures, it is not harmful
How to use Coconut Oil
Coconut Oil for health:
take 2 tablespoons a day for general health and prevention
for more serious problems like Candida etc use 4-8 tablespoons a day and use topical
as needed.
Coconut oil in the kitchen
As good as olive oil is for salad dressings, it should not be used for cooking, because of
its chemical properties. In general most vegetable oils, such as soy, corn, sunflower,
safflower and canola are not suitable for frying. These types of oils are among the
omega-6 fatty acids, which can produce harmful substances during heating.
Why is coconut oil better than other oils?
Reason # 1: Trans-fats are not the only unhealthy form in which the omega-6 fatty acids
are converted during heating. There are other toxic substances that can be produced
that are much more dangerous. Frying destroys antioxidants in oil and oxidised it.
Oxidation in turn triggers a series of chemical processes that turn healthy oil in its natural
state to a harmful substance.
Reason # 2: The majority of vegetable oils are genetically modified (GMO eng.). This
applies for example to soy, corn and safflower oil.
Reason # 3: The use of vegetable oils during frying results in excess of damaged
omega-6 fatty acids in our diet and the imbalance between omega 6 and omega-3 is
considered harmful. Coconut oil is the only oil that does not lose its natural properties
when heated. Therefore it is recommended that you use coconut oil instead of butter,
olive oil, vegetable oils, margarine or other oils for frying.
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http://coconutoil.com/virgin-coconut-oil-beats-mineral-oil-for-skin-health-in-new-study-on-dermatitis/
Virgin Coconut Oil Beats Mineral Oil for Skin Health in New Study on Dermatitis
by Brian and Marianita Shilhavy
Health Impact News
A new study just published in the Philippines compared the topical effects of virgin coconut oil and
mineral oil on 117 children suffering from atopic dermatitis (AD). The study was published in
the International Journal of Dermatology.
In this randomized, double-blind clinical trial, virgin coconut oil was the clear winner: “among pediatric
patients with mild to moderate AD, topical application of virgin coconut oil for eight weeks was
superior to that of mineral oil based on clinical (SCORAD) and instrumental (TEWL, skin capacitance)
assessments.” Abstract here.
No surprises in this study, as the healing properties of coconut oil in treating various skin conditions
are quite well known in tropical climates where coconuts grow, and supported by several other studies
published in recent years. A similar study, published in the Philippines in 2008 with adult patients
suffering from atopic dermatitis, compared virgin coconut oil with virgin olive oil. They found virgin
coconut oil was superior, probably due to the presence of lauric acid, which is not present in olive oil.
Another study published earlier this year (2013) in Malaysia showed that topical formulas containing
coconut oil in a gel base was a superior treatment for wounds and bacterial infections.
In 2009, a study was conducted in the Division of Dermatology, Department of Medicine, University of
California, San Diego, and published in the Journal of Investigative Dermatology, showing that lauric
acid in coconut oil was effective in treating inflammatory acne.
In Asia, it is common to massage newborn babies with coconut oil, and a study published in India in
2005 compared mineral oil with coconut oil massages of full-term and pre-term babies. Babies
massaged with coconut oil gained more weight and grew more than those massaged with mineral oil.
It is important to note that in the two Philippine studies examining dermatitis, virgin coconut oil was
used, as opposed to just refined coconut oil. This may be significant for topical skin applications, as
other research shows that virgin coconut oils havehigher amounts of antioxidants, particularly virgin
coconut oils produced by traditional methods. Refined coconut oils can also contain chemical
residues from the processing, which could be create sensitivity in certain skin types or conditions.
One “coconut oil” product that should avoided if one is seeking similar results as represented in these
studies, is “liquid coconut oil” or “MCT oil,” as this product, a coconut oil derivative, is missing lauric
acid. Lauric acid is known to be a powerful antimicrobial germ fighter, but is missing in “liquid coconut
oil” or “MCT oil.”
Arthritis Dermatitis
Healing qualities