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DIRECTIONS:
1. TYPE your application below.
2. SAVE your Word .doc (Using your last name as the file name)
3. INCLUDE a DIGITAL PHOTO of yourself. (File type: JPG File name: Your last name)
4. EMAIL both the Word .doc and the PHOTO .jpg to kandace@grandtraversewoman.com.
5. DUE Friday, Jan. 22, 2016. NO LATE APPLICATIONS ACCEPTED – SORRY!
It’s All About You
Name:
Age:
Address:
Home Ph:
Cell Ph:
Email:
Height:
Weight:
Your weight loss goal:
On the Home Front
Marital Status:
Family/Kids:
Career:
Volunteer Work:
Spill It!
Inspiration: You need your healthy bod back because…
Wonder Woman: You last felt ready to conquer the world when you were ___ years old.
Were you a co-ed, career girl or SuperMom? What gave you that “umph?”
Moxie: You’re determined to reclaim your healthy bod with grit, sass and…
No Sweat: Your favorite excuse to not exercise (and we won’t let you use it) is…
The Good, the Bad and the Ugly: Your downfall and biggest struggles with weight and health seem to be…
I Like the Way You Move
Do you exercise regularly? YES NO
If YES, what is your weekly routine?
If you’ve stopped exercising regularly, why did you stop?
Are you currently taking any prescription medication? YES NO
If YES, please explain: (This is completely confidential. We may also ask for permission to contact your doctor to verify you
are able to participate in the program.)
Exclusively Yours?
To best manage your weight loss and healthy makeover, are you willing to support an agreement that provides Fit For You the
exclusive opportunity to be “your gym” throughout the Janes program March-May 2015?
YES NO
If NO, please explain:
The Schedule
Can you COMMIT to these dates and attendance requirements? YES OR NO?
Program Starts: Saturday, March 12, 2016
Graduation: Saturday, May 7, 2016
Reveal Event: Wednesday, May 11, 2016 at 5-7pm at GTWoman Network Nite in Traverse City.

Each Jane will be required to attend:
o 16 Fat blasting body transformation coaching sessions w/team. There will be availability in the mornings and
afternoon/evenings.
o 8 confidence building group challenges. These are Saturdays from March 12-May 7 at 7 a.m. and MANDATORY.
o 4 educational seminars

Each Jane will be required to adhere to a Done-For-You meal plan .
 Each Jane will be required to allow GTWoman to print their weight and their photos (published photos are taken by a
GTWoman photographer) and be interviewed for articles throughout the program. The first article will appear in the Mar/April
2016 issue of GTWoman with the introduction of the Janes. Then we will publish articles in our issues: May/June (update midprogram) and July/August (final reveal).
 Each Jane will allow Fit For You and GTWoman to post photos of workouts on their Facebook pages. So, for example, we
may post a photo or video of the Jane(s) working out & having fun & kicking butt!
 The Janes will all partcipate in a “Jane Reveal” at a GTWoman Network Nite event May 11, 2016 at 5-7pm in Traverse
City. This event requires only that the Janes talk a few minutes at the mic to say how they did. It will be a celebration of all
they’ve accomplished and a way to thank our sponsors!
 All Janes will see the articles before they are published. Articles are a Q&A style where we publish your answers as provided
on future Q&As.
You’re Ready to Lose!
Please email this Word document application and your photo attached separately. All information will remain unpublished unless
you are contacted to participate. Your photo does NOT need to be a bra/panty shot. Normal attire is fine.
All applicants will be interviewed by the Fit For You staff to be considered as a Jane. There will be an in-person interview and
tour of the facility.
Final choices will be made by Feb. 8, 2016.
Cost? None!
This program is FREE to Janes - there is no cost if you are chosen to be a Jane. GTWoman and our sponsors have elected to
cover all costs of the 3 Janes.
The 3 Janes will be part of a larger program at Fit For You called the Jane Challenge. The cost of this program is $700 to
participants who are not GTW Janes. It will be a group of 15 women (3 Janes and 12 additional women) who will participate in
the 8-week program. If you are not chosen as a GTWoman Jane, you can still choose to purchase the program and do the
challenge. Each year the Jane Challenge fills up with awesome women!!! (Bonus – Like their other challenges, Fit For You will
award $700 to the woman in the group who gets the best results, Jane or otherwise!)
Deadline: Friday, Jan. 22, 2016
Email your application and digital photo to: kandace@grandtraversewoman.com. Only email submissions accepted, sorry!
Questions? kandace@grandtraversewoman.com