Knee Arthroscopy Findings and Post-Operative Instructions Matthew L. Busam, M.D. The findings at your knee arthroscopy included the following: ___ Torn meniscus/cartilage(medial, lateral, both) ___ Articular cartilage injury ___ Arthritis (mild, moderate, severe) ___ Loose Body ___ ACL tear ___ Abnormal patella position ___ Synovitis/scar tissue within the knee) Your surgery included: ___ Removal of torn meniscus/cartilage (medial/lateral) ___ Repair of torn meniscus (medial/lateral) ___ Debridement/smoothing of articular cartilage/joint surface (Chondroplasty) ___ Microfracture of articular cartilage defect ___ ACL reconstruction ___ Removal of loose bodies ___ Synovectomy (removal of thickened/inflamed joint lining) ___ Lateral release (division of the tight ligament that tethers the knee cap) ___ Other_______________________________________________________ Dressing/Wound Care Your incisions have been closed with sutures which may or may not need to be removed. In addition, they have been taped over with Steri-Strips. These are small Band-Aids that can be removed when they begin to peel off. This usually occurs 7-10 days after surgery. Your dressing includes gauze sponges immediately adjacent to the skin which are held in place by a layer of sterile cotton adding. Your leg has also been wrapped in an Ace bandage to provide compression and help to prevent swelling. Your dressing will be removed at our first physical therapy visit. However, you may remove and rewrap the Ace bandage at any time if it feels uncomfortable or too tight. Some bleeding may be on the dressing after surgery. Call if the stain increases to more than 2 inches in diameter. Automated Ice Pack An ice pack has been placed on your knee over the dressing. This helps to lessen your knee swelling as well as your pain. The instructions are included with the device. You may use it 20 minutes out of every hour while you are awake. **Remove or loosen the ice pack when you are not using it. Leaving it on too tight for too long can cause swelling below your knee.** In some cases, a bladder for the circulation of cold water around your knee will be included in your dressing. You may use it 20 minutes out of every hour. Do not use the ice pack if you have poor circulation in your leg or if you do not have normal sensation in your lower extremity. Straight leg raises Perform 10 times every 30 minutes while awake. When you begin these exercises, it is normal to feel pain in the front of your knee. You are not causing any damage to the joint by doing these exercises. You will avoid losing muscle mass in your thigh and will hasten your recovery. The more straight leg raises you perform, the easier and more comfortable they will be. Pain Medications ___ Percocet 1-2 tablets every 4 hours as needed for pain ___Vicodin 1-2 tablets every 4 hours as needed for pain ___ Demerol 1-2 tablets every 2-3 hours as needed for pain ___Other________________________________________ You may take Motrin / Advil / or Ibuprofen in addition to the above as needed. **DO NOT TAKE ANY EXTRA TYLENOL IF YOU ARE TAKING PERCOCET OR VICODIN. THESE MEDICATIONS CONTAIN TYLENOL. TAKING ADDITIONAL TYLENOL CAN CAUSE LIVER DAMAGE.** The pain medication may make you drowsy. Do not drink alcohol when taking pain medication. Do not operate a motor vehicle while taking pain medication. Nausea is a common side effect of narcotic pain medications. This can sometimes be helped by taking your pain medicine with food. You should drink plenty of water while taking pain medications. Your pain should decrease each day following your surgery. If your pain is not controlled by your pain medications or increases in severity after the first post-op day, please call our office. Western Hills location 513 347-9999 or Kentucky 859-331-9700. Knee Immobilizer Depending on your surgery, you may also have an immobilizer brace on your leg. This is primarily for your comfort. The straps may be loosened, but the brace must be worn when you are sleeping or walking. It may be removed by your physical therapist when you have good muscle control of your leg and can walk safely. Bathing Keep your dressing dry. You may shower 2-3 days after your surgery. You may bathe one weeks after your sutures are removed. You may swim or use a hot tub 2 weeks following your suture removal. Crutches/Joint Movement ___ Weight bear as tolerated ___ No weight bearing, allow your toe to lightly touch down when walking ___ __________% weight bearing ___ Use knee immobilizer ___ You are encouraged to move your knee as much as is comfortable TED Hose White stockings have been provided for you to wear on the un-operated (normal) leg to maintain blood flow and help avoid blood clots. You may discontinue use of this stocking when you are walking normally on the uninjured side. After the Ace bandage and dressings have been removed from the operated side, you can substitute the stocking for the ace bandage when you are up and walking. Exercises Ankle Pumps: Perform 10 times every 30 minutes while awake Aspirin Take one aspirin a day until you are able to walk normally. Aspirin is a mild blood thinner and is given to help prevent blood clots in your leg following surgery. **Do not take Aspirin if you have an allergy to this medication or if you have a history of any bleeding disorder. Do not take Aspirin if you have had any gastrointestinal problems with this type of medication. Ask your doctor if you have any questions or concerns. ** Physical Therapy You should have an appointment to see your physical therapist within a week after your surgery. Do not forget to bring your physical therapy referral with you for your first physical therapy visit. You will not be seen and treated without it. We may not be able to provide day of PT referrals by phone. (This will be given to you at your post operative appointment with Dr. Busam) Your therapist will remove your dressing and begin the treatment outlined on the prescription. Call the office if any of the following occur: Temperature above 101 Excessive bleeding Development of numbness/tingling Increasing pain Uncontrolled nausea or vomiting Inability to urinate