AFTER YOUR ACL SURGERY Peter Dewire, M.D. Assistant Professor of Orthopaedic Surgery Boston Medical Center 850 Harrison Avenue Boston, MA 02118 (617) 414-5214 You have just undergone reconstruction of your anterior cruciate ligament (ACL). These post-operative instructions should answer most of your questions about caring for your knee from the time of discharge to your first follow-up appointment with me (10-14 days after surgery in most cases). 1. Prescribed Medications: a. For a pain: 1. ________________________________________________ 2. ___________________________________________________ 3. Tylenol (2 extra strength tables every 3 to 4 hours) or Advil (2 every 4 hours) can be taken for mild discomfort. b. Antibiotics: (for same day discharges):____________________________ c. Although the incidence of phlebitis (blood clots in the leg) after ACL surgery is very low, I recommend taking 2 enteric coated or baby aspirins a day starting the day after surgery for 3 weeks, unless there is an allergy or medical contraindication (e.g. history of ulcer disease). This is particularly important in high-risk patients: patients over the age of 40 or females taking oral contraceptives. d. Other medications: _________________________________________________ 2. Brace Instructions: a. The brace is initially locked in extension (your leg straight). It is to be worn this way for walking and sleeping for at least the first 2 weeks after surgery. It is taken off your exercises as well as for CPM use. It can be unlocked for sitting. The length of time it is worn locked for walking depends on the individual case. In cases of meniscal repair it may be locked for walking up to 4 to 6 weeks. Further instructions will be given at your first follow-up appointment. b. In most cases, a cryocuff device, which supplies compression as well as ice to your knee, has been applied under your brace. You will be instructed in its use before discharge. It should be used regularly for the first three days after surgery. Before walking, it should be drained and the brace straps tightened. After three days, you should still use the cryocuff for icing the knee, but you do not have to wear it at all times. c. The snug white stocking on your leg is called a TED stocking and keeps the swelling down in your lower leg and foot as well as your knee. It also helps prevent phlebitis. It is to be worn for the first 2 weeks after surgery. After this, an ace bandage just around the knee under the brace is sufficient. d. If you get swelling in your lower leg below the knee and/or in the foot, lay down, elevate your leg on some pillow above the level of your heart and remove the brace and cryocuff. The welling should go down within a couple of hours. This can occur from being on your feel for longer periods of time in the immediate post-operative period or from the brace straps and/or cryocuff being too tight and constricting. 3. Dressing Instructions: a. Expect some bloody staining through your dressing, especially in the first couple of days. If mild, just leave the dressing intact for the first 5 days after surgery. If moderate, the dressing can be changed sooner. If excessive, contact me or the ambulatory care nurse immediately. b. In routine cases, the dressing can be changed at five days after surgery. Pull the stocking down and remove the wrap and bandage around your knee. The incision site will be covered with steri-strips (thin tape like strips). Do not remove the steri-strips. The doctor should do this at your follow-up visit. You will also have one to three tiny “nick” incisions, which were the arthroscopy portals closed with 1 or 2 stitches. You can clean these sites with alcohol or peroxide and apply a sterile gauze pad or Band-Aids. Apply sterile gauze pads to the incision site and wrap the knee loosely with a kerlex or kling bandage. Only change the bandage as necessary after this until your follow-up appointment. c. The dressing and wound are to be kept dry until at least your follow-up appointment. Sponge baths or shower bags are necessary during this healing period. d. Report any pus or unusual drainage immediately, especially if it is associated with increased pain, redness, warmth, and a temperature of over 101 degrees. A temperature for the first couple of days after surgery is common however. 4. CPM Instructions: The CPM (constant passive motion) machine is to be used at home starting the day after surgery. The brace should be removed for its use. The initial setting should be from 0 (knee straight) to 40 degrees. I recommend using the machine in two-hour sessions, 3 times a day. Set the machine at a slow speed. Try to increase 10 degrees per day, although this is not always possible. The machine has been prescribed for two weeks at which time the CPM representative should be called to pick it up. If you pause the machine for a period of time, stop it at 0 (with the knee straight) so your knee doesn’t get stiff in a bent position. 5. Exercises You will be given home exercises by the physical therapist. These are very important in addition to the CPM. In particular, the exercises to straighten your knee completely (“towel extensions”) are critical during the first couple of weeks. A written physical therapy protocol has been supplied to you and your therapist. This is a rough “guideline” and there will be a lot of individual variations. If possible, formal physical therapy should start within 2 or 3 days after surgery, with sessions initially 3 times per week. 6. Crutches and weight bearing: a. In standard cases, you can weight bear as tolerated with 2 crutches, meaning you can apply as much weight as you feel comfortable as time progresses. You will use 2 crutches for as least the first three weeks and given further instructions at your follow up visit. b. If you have a “meniscal repair” you will have more restrictions in terms of weight bearing and how long you will be on crutches. You may be instructed not to put weight on your leg up to 4 to 6 weeks after surgery. Usually the brace will be worn in a locked position for a longer period of time as well. 7. Follow-up appointment: Call 617-414-5214 to schedule your follow-up appointment, if you have not already been notified previously that one has been made for you.