SHOULDER INSTABILITY Accurately Evaluating Shoulder Injuries on the Field and on the Sideline _____________________________________________________________ by Jon Heck, MS, ATC, and Jeana Sparano Jon Heck is the coordinator of athletic training at Richard Stockton College in Pomona, NJ. He received his bachelor's degree at William Paterson College and master's degree at the University of Florida. Jeana Sparano is currently a graduate student in the physical therapy program and a student athletic trainer at Richard Stockton College in Pomona, NJ. She also received her bachelor's degree in biology at Stockton. Accurately evaluating shoulder instability is one of the more formidable tasks in sports medicine. The signs and symptoms are often subtle, transient, confusing and difficult to reproduce upon examination. Subluxation can also be easily mistaken for a variety of other shoulder injuries. Evaluating shoulder injuries during games presents the athletic trainer with many obstacles. Emotions and intensity are high. Numerous players may experience injuries simultaneously, and quite often athletes withhold information to stay in the game. Game time also produces pressure to accurately evaluate the injury and make a timely and appropriate return-to-play decision. The combination of these factors make on-the-field assessment of shoulder instability a complex challenge for the athletic trainer. Following are evaluation tactics in assessing instability on the field and on the sideline. Also, criteria for referral and return-to-play decisions will be examined. On-the-field Assessment The purpose of on-the-field assessment is to determine the severity of the injury via an abbreviated exam. This initial assessment is used to determine whether or not the athlete should be moved to the sideline for a more complete injury evaluation or if the injury requires immobilization and warrants referral to a medical facility. The Dislocation Dislocation of the shoulder is a serious instability. It is well-defined by the complete removal of the humeral head from the glenoid fossa (1,2,4). The athlete with a dislocated shoulder will usually identify the problem immediately to the athletic trainer with comments such as "my shoulder's out" or "my shoulder popped out." The evaluation then begins by the athletic trainer reaching under the shirt to palpate the shoulder while taking a history throughout the assessment. A quick confirmation of the athlete's initial description is attained by searching for deformities and noting the direction of the dislocation. SPORTS MEDICINE UPDATE The anterior, inferior and posterior dislocation will have distinct signs upon palpation. With an anterior dislocation, the head of the humerus can usually be palpated in the front of the shoulder and the acromion will be abnormally prominent (2,9). A pure inferior dislocation will be similar except the humeral head will be in the armpit. A posterior dislocation will have a flattened anterior aspect, a prominent coracoid process and a rounded posterior aspect of the shoulder (1). Neurovascular Exam The next concern for the sports medicine professional is the neurovascular status of the injured shoulder. Circulation can be assessed by the radial pulse and capillary refill at the nail beds (9). Any abnormal signs here warrant immobilization and immediate transport to a medical facility. The presence and location of sensation problems, such as numbness or tingling, should be questioned. The compromise of the axillary and musculocutaneous nerves, and the brachial plexus in general, are prime concerns in any dislocation (1,9). An isometric test of shoulder abduction and elbow flexion should be included as well as a quick check of grip strength. While some weakness is anticipated, a gross deficit, combined with numbness and tingling, signifies a need for immobilization and immediate transport to a medical facility. Mechanism of Injury The history is then directed to the mechanism of injury to determine a match with the direction of the dislocation. Generally, an anterior dislocation is related to forced horizontal abduction or forced external rotation with the arm abducted above 90 degrees (9). Inferior dislocations are usually related to a downward force on the superior proximal humerus with the arm in 90 degrees of abduction. For example, a football player who is bent at the waist and attempting to block or tackle an opponent is subject to an inferior dislocation. Posterior dislocations are often the result of a posterior force applied to a forward-flexed and internally rotated shoulder, such as falling on an outstretched arm. This type of dislocation is rare in athletics (4,7,9). Decision and Action Obviously, an unreduced dislocation warrants immediate referral. The next step is to prepare the athlete for transport to a medical facility. Reducing a shoulder dislocation on the field or sideline in front of teammates, coaches, fans and parents is not recommended. A medical facility, complete with imaging equipment, is a far superior environment to reduce a dislocation (9,10). In the absence of a team physician this rule should be followed absolutely. An elastic bandage may be used to immobilize the arm and shoulder in whatever position is most comfortable for the athlete. This position may vary from athlete to athlete and the direction of the dislocation. If a humeral neck fracture and a clavicular fracture have been ruled out, removing the athlete from the field for transport can be considered. This decision is based upon the athlete's reaction to the injury and his or her willingness to walk to the sideline. The Sideline Assessment SPORTS MEDICINE UPDATE If the athlete does not demonstrate a dislocation on the field, further evaluation on the sideline should be performed. The purpose of the sideline assessment is to complete a more thorough exam and to get a solid impression of the injury. The sideline assessment is also used to determine whether or not the athlete can safely return to play. If not, the athletic trainer must decide when and if the athlete should be referred. In most cases a subluxation does not warrant immediate referral. The Subluxation It is much more difficult to accurately assess a subluxation than a dislocation. Once the humeral head returns to the glenoid, the remaining signs and symptoms may mimic other injuries. In fact, the more subtle the subluxation, the more challenging the assessment (5,8). Subluxation is defined as excessive and symptomatic translation of the humeral head along the glenoid (1,4,6,8). It may be anterior, inferior, posterior or multidirectional (4,6). The degree of translation, the portion of the humeral head that crosses the glenoid rim and the length of time the head is removed from the fossa determine the severity of the subluxation. The assessment of a subluxation begins with a neurovascular exam, similar to the one performed on the playing field. This exam is performed to rule out the most serious problems first. On the sideline, the brachial plexus dermatomes are checked for sensitivity to light touch. Special attention should be given to the lateral deltoid and the radial forearm, since these areas represent the axillary and musculocutaneous nerves (9). After a subluxation episode the athlete may experience dead-arm syndrome. These symptoms include altered sensation, (1,5,6) a "heavy" feeling and a general weakness of the arm. History The importance of the athlete's history cannot be overstated when assessing subluxations. The athlete who experiences a moderate subluxation will give important clues if questioned properly. The most important question to ask is, "Did it feel like your shoulder came out?" Other key concepts to include when questioning the athlete are "unstable," "slipping" or "sliding" sensations (5). An athlete may be kept out of competition based on positive replies to these questions even if the rest of the exam is unremarkable. The direction of the instability and the frequency of the episodes should also be questioned. Chronic subluxators will easily communicate their episodes of instability. If the athlete confirms a subluxation, clinicians should inquire about the length of time the shoulder was "out". In contrast, the athlete may describe the subluxation episode as immediate (6). Establishing when a subluxation becomes a dislocation is a difficult and subjective task. When a subluxation is described as being "out" for any period of time it is considered to be a self-reduced dislocation. A self-reduced dislocation indicates removal from competition and follow-up with an orthopaedist. The next task for the healthcare professional is to determine the mechanism of injury. Normally, the athlete who is injured on the field will have a traumatic mechanism. The traumatic causes for subluxation are similar to those of a dislocation. In particular, the position of the arm when the injury occurred is very important. The mechanism of SPORTS MEDICINE UPDATE injury is usually a strong indicator of the direction of the subluxation. Because the mechanism of subtle subluxation is normally chronic overuse, clinicians should not expect to see this problem on the field (7,8). This athlete will normally present with rotator cuff problems in the athletic training room. Observation and Palpation Observing the athlete's post-injury carrying position of the arm and shoulder is very useful. After a subluxation episode the athlete will usually keep the arm very close to the body, or in a "slinged" position, and support it with the other hand (1,6). This is a stable and secure position and can be easily observed as the athlete walks off the field. The athlete is also usually reluctant to actively move the arm away from the body, especially in forward flexion and abduction. The location of point tenderness used in conjunction with other signs and symptoms is helpful when evaluating shoulder instability. Athletes with multi-directional instability may have point tenderness along the medial border of the scapula (6). This is probably due to excessive stress placed upon the scapular rotators. Point tenderness along the posterior joint line is indicative of posterior instability (1,7,8). Anterior subluxators are point tender over the greater tuberosity, but this is also true for impingement and bicipital tendinitis. Stress Tests Passive translation tests of the humeral head on the sideline, other than the inferior sulcus sign, may be of limited use. These tests are very subtle, and the sideline environment is not conductive to their accurate use. Clinicians should focus their sideline assessment on four tests that stress the shoulder in compromising positions. Although these tests may cause pain, they are considered a true positive when they reproduce the athlete's symptoms of instability. For anterior instability the apprehension and relocation tests are used (3,5,6). These tests are performed simultaneously with the athlete in a supine position. If a positive apprehension sign is obtained, the relocation test is then performed by applying a posterior force to the humeral head. A positive relocation test will reduce the apprehension and allow additional external rotation. To confirm this result, the posterior force is then released and observation begins for an incremental return of the symptoms. A positive sulcus sign is more indicative of multi-directional instability than isolated inferior instability (1,4,5,6,8). For posterior instability the posterior stress test is used (1,4,5). The arm is forward flexed to 90 degrees, the elbow is flexed to 90 degrees and the shoulder is internally rotated. A posterior force is then applied to the elbow while stabilizing the medial border of the scapula. The athlete must be relaxed for this test to be effective. Posterior Instability Posterior subluxation caused by chronic overuse is much more common than posterior dislocation (4,7,8). The subluxation is usually subtle, and these athletes rarely describe a feeling of posterior instability (8). This makes assessment very difficult. Therefore, posterior subluxation is suspected when pain occurs during the follow-through SPORTS MEDICINE UPDATE phase of any overhead sports and the pull-through phase of swimming, rowing (4,7,8) or swinging a bat. Isolated posterior instability is rare, and it is usually accompanied by an inferior and/or anterior instability (4,6). Therefore, posterior instability is suspected when any other type of instability is found along with posterior shoulder pain. Posterior subluxation in athletes who have had surgery for anterior instability has also been encountered. Return to Play The rule of automatic removal from play for any athlete who experiences a firsttime subluxation should be followed. This athlete should be put in a sling and referred to an orthopaedist for follow-up. The athlete with chronic instability presents a unique challenge. An athletic trainer should discuss the athlete's case with the treating orthopaedist before the season begins. In particular, healthcare professionals need to determine the athlete's return-toplay options if another episode occurs during a game. With the guidelines set by the orthopaedist, it may be warranted for certain athletes to continue to play after a subluxation. Sports medicine professionals should not expect to catch the cause of rotator cuff pain, secondary to subtle instability, on the sideline. For this athlete, a return-to-play decision based upon an evaluation of their rotator cuff symptoms is made. This athlete would be re-examined in the training room where a much more detailed and focused evaluation can take place. References 1. Allen, A.A. and Warner, J.P. (1995). Shoulder instability in the athlete. Orthopedic Clinics of North America, 26, 487-504. 2. Aromen, J.G. and Chronister R.D. (1995). Anterior shoulder dislocations. The Physical and Sports medicine, 23(10), 65-69. 3. Kvitne, R.S. and Jobe, F.W. 91993). The diagnosis and treatment of anterior instability in the throwing athlete. Clinical Orthopaedics and Related Research,291, 107-122. 4. Pollock, R.G. and Bigliani, L.U. (1993). Recurrent posterior shoulder instability. Clinical Orthopaedics and Related Research, 291, 85-96. 5. Sigman, S.A. and Richmond, J.C. (1995). Office diagnosis of shoulder disorders. The Physician and Sports medicine, 23(7), 25-31. 6. Silliman, J.F. and Hawkins, R.J. (1993). Classification and physical diagnosis of instability of the shoulder. Clinical Orthopaedics and Related Research, 291, 7-19. 7. Tibone, J.E. and Bradley, J.P. (1993). The treatment of posterior subluxation in athletes. Clinical Orthopaedics and Related Research, 291, 124-137. 8. Torchia, M.E. and Bradley, J.P. (1995). Managing posterior shoulder instability. The Physician and Sports medicine, 23(1), 41-51. 9. Valceschini, G. and Macintyre, J. (1995). Immediate reduction of shoulder dislocation. The Physician and Sports medicine, 23(3), 61-65. SPORTS MEDICINE UPDATE 10. Wichmann, S. and Martin, D.R. (1992). Reducing dislocations on the field. The Physician and Sports medicine, 20 (9), 180-186. Address correspondence to: Jon Heck, MS, ATC Richard Stockton College Jim Leeds Road Pomona, NJ 08240 SPORTS MEDICINE UPDATE