National Cross Country 2011 Results – Saturday Welcome – Emelia Gorecka A true champion, competitor, elite athlete & Surrey Great! 1. My journey from primary school to Great Britain / International competitions. 2. What my coach adds to my training/ performance? 3. How I relax and prepare to race. 4. My plans for the rest of the season…. and Track! An athlete to inspire and motivate. Early years Gaining experience Growing into a competitor What adds to my training/performance? How I relax and prepare to race. Plans When it goes wrong If you can keep your head when all about you, Are losing theirs and blaming you. If you can trust when all men doubt you, But make allowance of their doubting too. If you can dream, and not make dreams your master, If you can think, but not make thoughts your aim. If you can meet with triumph and disaster… and treat those two impostors just the same.. If you think you can, or you think you can’t……. you are right! Questions and Answers