The Healing of Healers Challenges to overcome the effects of stress, trauma and vicarious traumatization Stress and Trauma are a significant health problem in the US. Up to 80% of physical illness is related to stress, life's experiences, overwhelming events – Paul Boyle, Director of Holistic Trauma Healing, Nairobi If unrecognized or undervalued it will undermine all attempts to heal individuals, communities and society at large. Often, we treat the symptom, pop a pill, instead of dealing with the source We must do both The first five years after Post Conflict – war in Iraq, Afghanistan If there is no longer an enemy the impact of the trauma must be displaced – on someone, somewhere, somehow The displacement will go back to the culture Spouse Child Addictions: alcohol, drug, sex abuse, homicide, suicide Healing Process How do we heal the effects of stress and trauma? Name It Claim It Tame It If you don’t deal with trauma … trauma will deal with you. If you don’t manage it … it will manage you. If you don’t control it … it will control you If you don’t sort it out … it will sort you out Trauma doesn’t go away like stress It remembers itself somewhere in our system, in our minds, bodies and souls. It affects our thoughts, feelings and relationships. Often in the place that wants to be gratified which promotes self medication and in turn addictions All human beings seek happiness however when stressed/traumatised we tend to seek and gain only pleasure that does not fulfil. There is always a trigger Something that will evoke a memory Smell, sounds, sights, dates, familiar people, flashbacks and intrusive thoughts. The memory remains stored in the brain and comes alive as if it is happening all over again and again. Indicators of Stress & Trauma Stress Trauma Severe Trauma Anger Sadness Fear Distrust Controlled Helpless Rage Depression Terror Paranoia Manipulated Hopeless Homicide Suicide Genocide Serious Mental Illness Abused Useless One traumatized person can traumatize 100 people Stress is momentary, whereas Trauma Is a way of life Alters the Ego Causes a Negative Life change Can create permanent emotional, physical and mental disability. Can Lead to PTSD Two Emergency Responses to Trauma Hyper-Arousal = Fight or Flight Dissociation = Freeze Hyper-Arousal/Fight or Flight Fear – Terror Adrenal System increases Heart/Blood pressure system increase Serotonin decreases Cognitive Process hyper Respiration increases Adult male response – aggression Potential homicide Dissociation/Freeze Defeat – surrender Numbing – dissociation Freezing feelings – Compliant Fainting Heart Rate decreases Sensory alterations Muscles go numb Passive Potential suicide Possible Responses Healing Denial Trauma remains unconscious and is subject to triggers where the trauma is stored – the place where the brain wants stimulations Drugs, Sex, Violence Reward > addictions Begins by reflecting on the symptoms and the traumatic event A supportive environment that takes serious the reality of trauma Prayer Processing Forgiving the past Process of Trauma (PTSD) 35% of symptoms on regular basis indicates presence of Trauma Shock Easily startled Numbness Low energy/depressing Denial/Disconnected Constantly busy Reoccurring anxiety Memory Problems Nightmares Overly Alert/Agitated Changes in appetite Unable to focus Trouble sleeping Resentful Shame/Guilt Difficulty making decisions Being on edge Spontaneous crying Despair/Hopeless Over-protective of loved ones Healing Process How do we heal the effects of stress and trauma? Name It Claim It Tame It Recommendation Goal: For therapists, police, medical staff, clergy who are exposed to vicarious or direct trauma attend a full 5 day workshop The affected and those infected by stress and trauma get one on one support to overcome and process the symptoms of the stress or trauma Contact: p.boyle@usa.net www.holistictraumahealing.org