Provided Courtesy of Nutrition411.com COPD: Nutritional Management Contributed by Jamie McGinn, RD, LDN Updated by Nutrition411.com staff Review Date 4/14 G-1368 What Is COPD? • The two main types of chronic obstructive pulmonary disease (COPD) are emphysema and chronic bronchitis • COPD is the slow, advancing blockage of the airways in the lungs Side Effects of COPD? • Reduced respiratory muscle strength and endurance • Breathing muscles fatigue easier • Increased risk of infections • Malnutrition COPD and Nutrition • Malnutrition is either too many nutrients, not enough nutrients, or an imbalance of nutrients • Up to 60% of COPD patients are malnourished • Malnutrition in emphysema usually is caused by not getting enough nutrients • Many factors cause malnutrition in emphysema patients • Foods may taste bland COPD and Malnutrition: Causes • Patients with COPD are hypermetabolic, meaning they need more calories • Difficulty in breathing causes difficulty in eating • Medications have gastrointestinal (GI) side effects • Oxygen to the GI tract is decreased • Too much carbon dioxide can cause early morning headaches and confusion Limit Carbohydrate Intake • Some studies indicate limiting carbohydrate in the diet • Follow a high-protein diet with moderate carbohydrates • Reduce carbohydrates consumed • Start by limiting these foods: ̶ Cake and desserts ̶ Candy ̶ Soda ̶ Sweet tea Limit Salt Intake • Follow a low-sodium or no-added-salt diet • Reduce sodium (or salt) consumed by limiting these foods: ̶ Canned foods ̶ Snack foods, such as chips, pretzels, crackers, and popcorn ̶ Packaged starchy foods, such as stuffing and rice mixes ̶ Cured/luncheon meats and cheeses ̶ Condiments, such as ketchup, barbecue sauce, and soy sauce ̶ Salt and any seasoning with the word “salt” in it Flavor Foods Without Salt • Here are some ways to season foods without salt: ̶ Add lemon juice, lime juice, or vinegar for a tart flavor ̶ Add peppers or 1 to 2 drops of hot sauce for a hot flavor ̶ Add onions or season with herbs and spices, such as garlic and salt-free seasonings, including Mrs. Dash® (comes in more than 15 varieties) Increase Protein Intake • Protein needs are increased up to 1.2-1.7 grams (g)/day • To calculate how much protein is needed: ̶ Take the weight of the patient and divide by 2.2 ̶ Take that number and multiply it by 1.2 and 1.7 ̶ This will give you the range of protein needed ̶ Example: 150 pounds ÷ 2.2=68 681.2=82 681.7=116 Protein needs are 81-116 g/day How to Meet Protein Needs 1 egg 1 oz nuts 6 oz yogurt ½ C cottage cheese 3 oz canned tuna 6 oz steak 4 oz hamburger 3 oz chicken breast C=cup, g=gram, oz=ounce 6 g protein 2-4 g protein 6 g protein 14 g protein 25 g protein 42 g protein 28 g protein 26 g protein Increase Dietary Fats • Increase calories to compensate for reduced carbohydrates by increasing dietary fats • For good health, choose liquid fats over solid fats: ̶ Olive oil ̶ Peanut oil ̶ Canola oil ̶ Etc Have Adequate Fluid Intake • Drink 8 C of fluids/day • May need to reduce milk consumption • Take fluids between meals Get Enough Vitamins and Minerals • Increased need for vitamin C for smokers: ̶ Smokers need double the dose of vitamin C • Consume adequate amounts of all vitamins and minerals • A multivitamin with minerals is appropriate, especially if intake is poor • Calcium and vitamin D supplements sometimes are needed if osteoporosis or osteopenia is present Reduce Use of GasForming Foods • Gas-forming foods can cause bloating and displacement of the diaphragm • If this occurs, determine which foods cause the problem Reduce Use of GasForming Foods (cont’d) • Some gas-forming foods include: ̶ Asparagus ̶ Broccoli ̶ Cabbage ̶ Carbonated beverages ̶ Dried beans and peas ̶ Leeks ̶ Onions Tips for Comfortable Eating • • • • • • • • • • Avoid overfeeding Have frequent small meals Choose nutrient-dense foods Rest before meals Eat slowly Wear oxygen during meals Eat soft, easy-to-chew foods Remain upright for 1 hour after meals Drink beverages between meals Eat main meal with your family or others Tips for Comfortable Eating (cont’d) • Try to avoid constipation and straining to pass hard stools • Increase fiber • Increase antioxidants • Try milk shakes • Reduce caffeinated beverages • Eat chicken soup to clear the respiratory tract What to Discuss With Your Doctor, RD, or RDN • Regular review of lab results • Need for a nutritional supplement • If oral intake is not meeting needs, discuss other options, such as a tube feeding How to Get in Touch With an RD or RDN • Call the hospital where you were admitted and ask to speak to a RD or RDN • Ask to speak with the RD or RDN at your nursing home • Contact your insurance company and ask for help in finding an RD or RDN • Visit www.eatright.org and click on FIND A REGISTERED DIETITIAN to locate an RD or RDN in your area References Academy of Nutrition and Dietetics. Evidence Analysis Library® Web site. http://andevidencelibrary.com/default.cfm. Accessed April 14, 2014. Academy of Nutrition and Dietetics. Nutrition Care Manual Web site [by subscription]. http://www.nutritioncaremanual.org/. Accessed April 11, 2014. Mueller DH. Medical nutrition therapy for pulmonary disease. In: Mahan LK, Escott-Stump S, Raymond JL. Krause’s Food and the Nutrition Care Process. 13th ed. St Louis, MO: Elsevier Saunders; 2012:782-798. Patel N, Johnson MM. Nutrition in respiratory diseases. In: Ross AC, Caballero B, Cousins RJ, Tucker KL, Ziegler TR, eds. Modern Nutrition in Health and Disease. 11th ed. Baltimore, MD: Lippincott, Williams, and Wilkins; 2014:1385-1395.