Arbonne Fit PPT Presentation

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ARBONNE FIT
The path to a healthier, wealthier you.
ARBONNE Fit
The Bioidentical Hormone
Handbook puts you on the
path to health and fitness as
Dr. Deanna Osborn shows
you the vital interplay
between hormone balance,
detoxing, exercise, and
nutrition, and as the
foundation for life-long good
health.
www.thehormonehandbook.com
30 Days to Fit Intro
Uncontrollable Eating?
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Is it just a lack of willpower? According to David
Kessler, former commissioner of the U.S. Food
and Drug Administration, over-eating maybe more
insidious - the combination of fats, sugars and salt
used by food manufactures to trigger a ‘bliss’
point in the human brain.
For millions of us, the real problem is modern food
is impossible to resist. Kessler - who is professor
of paediatrics, epidemiology and biostatistics at the
University of California – says it all comes down to
the bliss point, foods that change brain chemistry.
Instead of satisfying hunger, the salt-fat-sugar
combination will stimulate that diner's brain to
crave more, Kessler said. For many, the come-on
offered by Lay's Potato Chips -- "Betcha can't eat
just one" -- is scientifically accurate. And the food
industry manipulates this neurological response,
designing foods to induce people to eat more than
they should or even want, Kessler found.
–
Washington Post
Monday, April 27, 2009
Forks Over Knives
Chef Pam Leveritt
Chef Pam walks her clients through a 4-step process
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Session 1 – Pantry Check & Kitchen Organization: Take all pantry items
out and together, Chef Pam will advise you to remove food products that are
prepackaged, contain harmful preservatives, dyes, colorings, sugars,
starches and gluten — anything that is unnatural. Chef Pam also evaluates
kitchen organization to allow a new to provide a better environment for
upcoming changes. (approximately 1-2 hours)
Session 2 – Grocery Shopping Field Trip: Chef Pam takes you through the
aisles of the grocery store, discussing your current habits and teaching you
how to shop around the perimeter of the store, where the freshest foods are.
Chef Pam educates you about products and read labels to recognize what
ingredients to avoid. (approximately 1 hour)
Session 3- Healthy Cooking Techniques: Chef Pam visits your home to go
over basic cooking techniques to get you started with your new food
purchases. She will also talk about menu planning and converting your
favorite recipes to more healthy versions by substituting appropriate
ingredients (approx 1-2 hours)
Session 4 – Equipment and Specialty Stores: Chef Pam takes you to
specialty stores for kitchen equipment, knife sharpening, and local foods such
as farmers markets and local CSA farms. The destination during this time
together is dependent upon where the need is to meet your goal.
(approximately 1 hour)
30 Days to Fit: SAD to Fit
• Bridges the gap between S.A.D.
and FIT:
• Only ONE meal per day, 2
shakes/or bars.
• Detox from processed-junk-fast
foods, artificial sweeteners,
HFCS, transfats, alcohol, sugar,
carbs, and clean the blood from
toxins with 7 Day Cleanse.
• No cravings, not hungry, full of
energy, not stressed and losing
weight at 1250 calories a day.
30 Days to Fit:
Detox Food Allergies
Dr. Hyman, “food allergies cause
inflammation and make us gain
and hold weight.” Top 6 offending
foods:
Gluten,
Dairy (milk, butter, yogurt, cheese),
Yeast (baked goods, bread, beer,
wine, cheese, vinegar, and on
surface of many fruits),
Eggs, Corn and Peanuts.
Vegan Protein
Only protein satisfies hunger. Dr. Perricone
says every meal without protein ages us.
Dr. Barbara Beaty says it is very difficult to
find a protein as good as Arbonne’s vegan
fructose free, without artificial sweeteners,
soy leciithin and carrageenan...PLUS they
are NON GMO...
Arbonne’s tasteless Fiber provides critical
fiber simply in two scoops a day (important
when detoxing).
Fizz sticks boost energy, make the body
alkaline and are loaded with vitamins.
Why Is Protein Important?
Protein is essential for growth and repair
and makes up about 15% of the mass of the
average person. Much of the human body is
constructed from protein molecules, which
play a crucial role in virtually all of the
body’s biological processes.
Amino acids are the building blocks of
protein. Some of these amino acids are
produced naturally by the body; however
nine amino acids are essential, meaning
that the body does not make them and
has to consume these amino acids from
animal- or plant-food sources.
Arbonne Fit: Vegan Protein
Most vegetable proteins are incomplete proteins and only offer a
few essential amino acids, while animal proteins offer all essential
amino acids and are considered complete proteins.
Arbonne Essentials Protein offers a 100% amino acid score,
supplying all essential amino acids from vegetable sources,
satisfying nutritional needs for omnivores, vegetarians and vegans
alike.
The Arbonne Essentials Protein blend provides 20 grams of
protein from three different sources: pea, cranberry and rice
proteins. ArbonneEssentials Protein is soy-, lactose- (whey),
and gluten-free.
How Much Protein Is Enough?
An average, a healthy adult needs 1 gram of
protein per 2.2 lbs of body weight per day
(roughly half your body weight). For example,
a 150 lb adult would need 70 grams per day
divided between meals for basic nutrition.
Each serving of Arbonne Essentials Protein is
20 grams of protein (2 scoops), nearly one
meal’s worth.
You can use the Arbonne Essentials
Protein to lose, gain, or maintain weight.
Arbonne Fit: Weight Loss
Arbonne's 30 Days to Fit program, is designed primarily for
weight loss by implementing nutritious meal replacements
with Protein Shakes for 2 out of 3 meals each day for 30
days.
One bag of Arbonne Essentials Protein contains 30 servings.
Two bags will last 30 days at 2 shakes a day for meal
replacements.
Add Arbonne Fit Essentials Fiber Boost to increase your
daily fiber intake and assist your liver in detoxing as your
body reduces.
Exercise and Muscle
Lack of exercise is tied to worldwide
killers such as heart disease, diabetes
and breast and colon cancer. If just a
quarter of inactive adults got enough
exercise, more than 1.3 million deaths
could be prevented worldwide annually,
researchers said. Half an hour of brisk
walking five times a week would do the
trick.
Protein consumed within an hour after
working out will provide amino acids for
the building and repair of muscle
tissue.
www.thehormonehandbook.com
Tara Johnson,
Physical Trainer
Healthy Shakes for Children
Children can also benefit from Arbonne Essentials Protein,
particularly when included in smoothies made with whole
foods like:
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spinach
kale
berries
avocado
banana
For a 30 lb child, the recommended serving would be
approximately 5 grams or a half scoop of Protein Powder.
Arbonne Uses NO ARTIFICIAL
SWEETENERS
Arbonne’s Protein Powders are naturally
sweetened with cane sugar and stevia, a
natural herb with no side effects. However,
many comparable products on the market
save calories in their protein shakes by
using artificial sweeteners, a popular
solution for anyone counting calories to lose
or maintain weight. But ironically, mounting
evidence shows that artificial sweeteners,
besides having many serious side effects:
– may actually contribute to weight gain
– increasing food cravings
– instruct your body to store fat3
Arbonne Uses NO
ARTIFICIAL SWEETENERS
According to Dr. Mark Hyman, “…Artificial
sweeteners disrupt the normal hormonal and
neurological signals that control hunger and
satiety (feeling full). Alarmingly, Dr. Hyman
references a study that found:
“rats offered the choice of cocaine or artificial
sweeteners always picked the artificial
sweetener, even if the rats were previously
programmed to be cocaine addicts.”
Replace Expensive Energy
Drinks and Soda
Arbonne’s Energy Fizz Sticks are free of artificial
sweeteners, offering an alternative to energy
drinks and diet sodas. Arbonne Energy Fizz
Sticks make the body alkaline (opposite of acidic)
reducing your risk of heart disease, arthritis,
cancer, diabetes and other disease and they are
rich in brain and heart boosting Vitamin Bs.
Additionally, Arbonne Energy Fizz Sticks provide
antioxidants and B vitamins for a healthful pickme-up. Popular energy drinks cost between
$1.99-$6.99 per serving, while Energy Fizz Sticks
can cost as little as $1.04.
The 8 Steps to Health
A number of factors contribute to the
deterioration of the body-nutritional
deficiencies are right at the top of
the list…the food we eat is
responsible for taking us up or taking
us down. It is truly that simple.
Somer’s 8 steps to wellness begins:
1. Imbalances of hormones
accelerate aging;
2. Toxins and poor quality food
accelerate the aging process at a
cellular level.
Balancing Estrogens &
Progesterone
Indicators of Hormone Imbalance:
Irritability, Fatigue, PMS, Hair Loss,
Depression, Disturbed Sleep, Mood Swings,
Endometriosis, Infertility, Night Sweats,
Weight Gain, Dry Skin, Low libido,
Fibromyalgia, Unexplained Weight Gain,
Heart disease, Osteoporosis, Fluid
Retention, Irregular Periods, Migraines,
Vaginal Dryness, Hot Flashes, Thyroid
Dysfunction, Anxiety, Heavy or Painful
Periods, Prostrate Problems….
Hormone Imbalance
How do hormones become imbalanced?
• Stress: Go, go, go – body perceives
crisis and no ovulation – no
progesterone.
• RX’s: Birth control pills, HRT, cause
imbalance
• Diet: Animals are fed estrogen – growth
hormone – can pass to consumer.
Sugar & refined starches act as false
estrogens.
• Environment: Pesticides, herbicides,
household cleaners, petroleum based
personal care products contribute to
hormone imbalance.
Arbonne Fit: Detoxing
Vital to the anti-aging regimen is cleansing the body from heavy metals
and other cellular waste, while fiber cleanses the gut.
Arbonne personal products don’t add toxins. Products are formulated
without: animal products or animal by-products, parabens,
formaldehyde-donating preservatives And the following petroleumbased ingredients:
•benzene
•mineral oil
•petrolatum
•phthalates
•toluene
•PABA
Weight Loss and Toxicity
If you have a difficult time ridding yourself of
toxins you may have a difficult time losing
weight.
Excess body fat is synonymous with liver
disorders. Research from the University of
Occupational and Environmental Health in
Kitakyshu, Japan, indicated that obesity is
more closely related to liver dysfunction
than to any other abnormality.
A 15 week study by Laval University in
Quebec discovered that environmental
pollutants increased in the blood by as
much as 23% during weight loss.
Fiber for Detoxing
Daily fiber in your diet not only improves bowel motion and reestablishes normal bowel function and strengthens adrenal function.
As the body’s responses become more efficient, your liver often begins
to detoxify more rapidly. This means that more toxic constituents are
contained in the bile that is secreted by your liver and emptied into
your intestinal tract for elimination.
Fiber prevents bile from becoming toxic in your
large intestine by binding with it and moving it
along the digestive tract. In this way, fiber helps
eliminate fat-soluable toxins from your body.
Without sufficient fiber present, these poisons
may be released from the bile and reabsorbed
through your intestines.
– James L. Wilson, N.D., D.C., Ph.D., Adrenal Fatigue, Smart
Publications, Petaluma, CA, 2007, p. 203.
LIVE-R is the Largest Internal
Detoxifying Organ
The LIVER filters out toxins
and chemically converts them
so they may be eliminated
safely.
If your LIVER takes in more
toxins than it can eliminate, it
malfunctions causing a variety
of symptoms.
External Signs of Sluggish Liver
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Coated tongue
Bad breath
Flushed facial appearance
Excessive facial blood vessels
Acne
Psoriasis
Eczema
Oily skin
Rosacea
Yellow conjunctiva (eyes)
Red swollen itchy eyes
Dark circles under the eyes
Brownish spots and blemishes (liver spots)
Rashes and itchy skin
Inability to lose weight
Digestive Problems are
Signs of a Overburdened Liver
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Gall stones and gall bladder disease
Intolerance to fatty foods
Intolerance to alcohol
Indigestion
Reflux
Nausea
Abdominal bloating
Constipation
Irritable bowel syndrome
Hemorrhoids
Emotional and Neurological
Signs of Toxicity
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Depression
Mood changes, anger and irritability
Poor concentration and "foggy brain“
Recurrent headaches with nausea
Toxicity, Immune Dysfunction
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Allergies
Sinus
Hay fever
Asthma
Dermatitis
Hives
Fibromyalgia
Chronic Fatigue
Chemical and food sensitivities
Auto-immune diseases
Recurrent infections
Arbonne Fit: Skincare Regimens
Internally hormone balance, de-toxing and de-stressing
products work with protein and fiber support, nutritional
supplements to counter the effects of accelerated aging
feed the body internally via nutritionally rich
supplements and protein powders.
Externally antioxidant and mineral support is
then applied onto the skin for deep absorption
via nanotechnology in the RE9 system for
restoring aged skin; and via fresh cell
technology in the FC5 system for pausing the
aging process in more youthful skin. Both
technologies deliver antioxidant and mineral
support directly to the skin penetrating deeply
enough to reach into the whole body.
Inflammation-Aging
Connection Theory
A growing number of researchers are reporting that the inflammationaging connection is the single greatest cause of aging and agerelated diseases such as heart disease, diabetes, Alzheimer’s
disease, arthritis, certain forms of cancer, diminished mental and
physical energy, the loss of muscle mass and wrinkled, sagging
skin. The presence of inflammation produced by lifestyle factors,
like eating a pro-inflammatory diet (i.e., high glycemic
carbohydrates); stress; weakened immune system and hormonal
changes along with environmental stressors, like excess exposure
to ultraviolet light (UVA & UVB) can result in accelerated aging.
A steady regimen of anti-oxidants both on the body and inside the
body, coupled with lifestyle changes that include an antioxidant rich
diet and moderate exercise is an excellent way to do our part to
prevent and protect ourselves from accelerated aging.
Arbonne incorporates antioxidents in their topical and internal product
formulas from nutritional supplements, RE9 REsist, Heart Formula,
Hybrids, and skincare, RE9 Nutrimin C, to cosmetic colors.
What are Free Radicals?
Free radicals are cellular
renegades; they wreak havoc by
damaging DNA, altering
biochemical compounds,
corroding cell membranes and
killing cells outright. Such
molecular mayhem, scientists
increasingly believe, plays a
major role in the development of
ailments like cancer, heart or
lung disease and cataracts.
Many researchers are convinced
that the cumulative effects of free
radicals also underlie the gradual
deterioration that is the hallmark
of aging in all individuals, healthy
as well as sick.—
TIME, April 6, 1992
What are Antioxidants?
“A family of vitamins, minerals and other nutrients – compounds produced by the body
that occur naturally in many foods. Antioxidants work together in the body to maintain
our health and vigor well into the late decades of life. They do this by protecting us from
damage caused by free radicals…Scientists now believe that free radicals are causal
factors in nearly every known disease…In fact, free radicals are a major culprit in the
aging process itself…By controlling free radicals, antioxidants can make the difference
between life and death, as well as influence how fast and how well we age…There is
overwhelming scientific evidence demonstrating that those who eat a diet rich in
antioxidants and take antioxidant supplements will live longer, healthier lives…”
p. 8.
“Antioxidant Network”
Lone antioxidants are not enough to do the job.
There is a dynamic interplay between five key
antioxidants work to strengthen us and protect
us from disease: Vitamins C & E, glutathione,
lipoic acid and Coenzyme Q10 (CoQ10).
Vitamins C & E are not made in the body and
must be supplemented. Glutathione, lipoic
acid and CoQ10 are made in the body, but
decline as we age. All must be supplemented.
Arbonne’s Collagen Support contains vitamins
A, C, E. Bilberry fruit extract, quercetin, alpha
lipoic acid, coenzyme Q10, vitamins A, C, D
and E.
Wrinkles as Wounds?
…Injury to the skin requires adequate
body levels of specific vitamins,
minerals, and protein. Vitamin B5 and
C, copper, zinc, magnesium, and
manganese are the principle nutrients
needed to repair any type of tissue
damage, from serious wounds to
unwanted wrinkles.
Also Omega 3 studies show essential
fatty acids assist in wound healing,
make one less susceptible to
infections, face and body hydrate
better. Lack of essential fatty acids
can cause sterility in men,
miscarriages, arthritis like problems,
and some heart and circulatory
problems.
The Perricone Prescription
p. 61, 154.
Skincare & Vitamin C
RE9 is a combination of creams and
serums, contains a stable form of
Vitamin C, is readily absorbed by
the skin and promotes production of
collagen and elastin.
“Recent studies suggest that Vitamin C
applied externally to the skin may do
what was once considered impossible:
stimulate the growth of new collagen.”
Topically applied Vitamin C improves blood supply
to the skin, giving the skin a more youthful
glow…serums are stronger than the creams and
are therefore more effective…for added antioxidant
boost…the best protection is a combination of
creams and serums applied externally and or
tablets taken orally.”
The Antioxidant Miracle p. 201-03
FC5
Arbonne has encapsulated fruit cells full of active antioxidant and
supportive mineral, flavinoid and carotenoid properties - never
exposed to the air - or oxidation - until released upon the skin by
you. Fruits can withstand hours in the sun because of their cell’s
phytonutrients. These same phytonutients respond perfectly to
the skins needs and are biocompatible: the skin recognizes these
rich and natural fruit nutrients and absorbs them into the skin,
your circulatory systems and throughout your body.
Problem Skin
• Despite Medicine’s denial, a high
gylcemic (sugars), bad fats (Omega 6
not enough Omega 3s) diet is casual to
poor skin also hormones imbalance and
toxicity play a large role in acne,
according to Dr Cordain.
• Accutane and birth control have harmful
side effects. However, the side effects of
an anti-acne diet reduces your risk for
heart disease, high blood cholesterol,
hypertension, type-2 diabetes, cancer –
autoimmune disorders that afflict almost
70% of all adults. Also an alkaline diet
will allow calcium to be better absorbed.
• Using Clear Advantage along with the
detoxing line, fiber and nutritional
supplements is recommended.
Clear Advantage
Beautiful Skin
1% Salicylic acid for topical use and in the supplement
penetrates the skin so the benefits work above and
below the skin’s surface, allowing treatment deep down.
Other ingredients include:
Alfalfa, dandelion leaf, licorice root, peppermint, orange
peel, mallow flower, wild pansy, hops extract, vitamins A,
C and E
Special Acne Spot Treatment with 2% salicylic acid.
A unique dietary supplement for troubled skin with rich
sources of zinc, unique botanical extracts and antioxidant
vitamins C and E, helps to maintain healthier skin and
immune function. Zinc, vitamins C and E, gugglesterone,
saccharomyces boulardii, reservatrol, Coenzyme Q10,
grape skin extract, rosemary extract
Baby Skin
Sensitive skin — at five months or 55 years —
requires special skin care. Pampering
delicate baby and extra-sensitive adult
skin is as elementary as ABC: Arbonne
Baby Care.
Includes six products:
Arbonne Baby Care Hair & Body Wash;
Body Lotion; Body Oil; Herbal Diaper
Rash Cream, Sunscreen SPF 30+ plus
an Arbonne Intelligence™
Rejuvenating Cream for mom … a
$46.75 value!
Arbonne Fit
From the Inside Out
Anna Joy
annajoysjournery.wordpress.co
m
Brenda McCall
Brenda’s Testimony
Bioidentical Hormone Handbook
$16.95
Bulk Rates
Consultant’s
Only Section –
(password: getfit)
www.thehormonehandbook.com
Suggested RSVP
$700 for $350
RE9 Advanced set
Protein Shake Mix (vanilla)
Protein Shake Mix (chocolate)
Energy Fizz Sticks (citrus)
Energy Fizz Sticks (pomegranate)
7 Day Body Cleanse
Daily Fiber Boost
Purifying Sea Soak
SeaSource Detoxifying Rescue Wash
Pure Mint Deodorant
Retail Total
Your price during your start month or following month
$323.00
60.00
60.00
30.00
30.00
50.00
35.00
62.00
42.00
8.00
$700.00
$350.00 (+tax & s/h)
Become a Preferred Client for $20 and receive 20% off all catalog prices for the next year. (Only $15
to renew for the following year)
Place a $150 retail order in your start month and qualify for a FREE product of your choice, up to
$100.
Presentation Preparation
• Give everyone a catalog and make reference to the catalog page
numbers when talking about each product group.
• Two Games: "What Do You Use Game" at the beginning of the
presentation. Give everyone 2 minutes to write down as personal
care products they can think of used daily on and in their body. The
person with the most products listed gets a free Arbonne
product. This game is great to get people thinking about how they
can "Arbonnize" their home. Have the “Arbonnize” list to hand out.
It can be printed from the Arbonne website.
• The "Name" Game runs through the presentation. Have every
person write down all the people they can think of who they wish
could hear the presentation as you present. Again, the person with
the most gets a free Arbonne product. The Name Game greatly
encourages people to book a presentation at their home, or to invite
people to come to your weekly presentation.
Monthly Income Potential
• DM
$500 - $1,500
• AM
$1,500 - $4,000
(3-6 months)
• RVP
$4,000 - $12,000
(12-15 months)
• NVP
$12,000 and up
(18-24 months)
To receive monthly checks keep $100 in personal
•
* These estimates are based on 6 to 10 classes per month. Estimated Average
Override Income does not include personal sales. Arbonne guarantees no income.
Income is dependent upon individual consultant effort.
Discover The Arbonne Concept
There are many cover and concealment “cosmetic” skincare lines in
the marketplace today, but only Arbonne’s 7 distinct product groups
work together to promote optimum function at the cellular level both internally and externally – to ultimately result in healthy and
beautiful skin.
Hormones are cellular messengers and they must be balanced. Bioidentical
progesterone cream is a key to regaining balance lost through stresses and
toxins.
Detoxing products include tea, fiber shakes, colon cleanse, and now the
addition of the Seasource Products.
Weight Management products from fiber to easy to assimilate protein powders
rich in nutrients, Arbonne knows that weight management is key to any
beauty and health regimen.
Nutritional Supplements work in concert with the weight management line
and supports the detox line. Getting the right nutritional support today can
be challenging.
Discover The Arbonne Concept
Arbonne includes vital digestive enzymes, brain boosting B vitamins,
antioxidants, Omega 3 essential fatty acids and mineral support and
more.
Skincare: Skin is the largest detoxifying organ of the body and Arbonne’s
skincare is free of mineral oils allowing the antioxidant support and
essential oils to penetrate the skin and be carried throughout the body.
RE9 and FC5 are the daily skin regimens and Clear Advantage for problem
skin; Before Sun: Arbonne’s anti-aging sun care system is the first line of
defense against environmental stressors like the sun. Sun is an important
additive to health and 20 minutes of sun can produce 10,000 IUs of Vitamin
D, but too much sun can be aging and skin damaging.
Aromatherapy formulas are rich in essential oils derived from plants in scrubs,
sprays, candles, to assist in soothing and de-stressing.
Colors: Arbonne’s classic cosmetic colors are fortified with antioxidant support
and are perfect for the finishing touches to a radiant canvas, your face,
made beautiful by Arbonne’s comprehensive view to healthy skin, from the
inside out.
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