Dietary Changes to Slow Chronic Kidney Disease Progression Kalani Raphael, MD MS Division of Nephrology & Hypertension University of Utah Salt Lake City VA Health Care System I have no financial relationships to disclose Objectives • Overview of chronic kidney disease (CKD) • Promising dietary intervention targets – Dietary acid – Fructose • Dietary recommendations for CKD patients CKD Diagnosis – Glomerular filtration rate (GFR) < 60 ml/min OR – Evidence of kidney injury when GFR ≥ 60 ml/min • Examples of kidney injury: – Albuminuria ≥ 30 mg/gm – Polycystic kidney disease – Glomerular hematuria (IgA nephropathy) Causes of CKD Hypertension Diabetes Cystic kidney disease Glomerulonephritis Interstitial nephritis Reflux Obstruction Stages of CKD Stage 1 Stage 2 Stage 3 Stage 4 Stage 5 eGFR ≥ 90 60 - 89 30 - 59 15 - 29 < 15 # of Americans Mortality Risk 7.7 million ~2x 7.3 million ~2x 10 million 25% over 5 years 400,000 50% over 5 years 600,000 20% per year Levey et al. Kidney Int, 2011. CKD - A Significant Burden • 25 million Americans have CKD – 12% of US population • Advancing CKD ☞ poor outcomes • ESRD accounts for 6% of Medicare budget • Kidney transplantation – scarce resource Strategies to slow CKD progression • ACE-I or ARB • Blood pressure control < 140/90 < 130/80 • Glucose control Diet? Exercise? Vitamins? REDUCE DIETARY ACID INTAKE Acid • A major function of kidney is to regulate H+ • Avg renal acid burden = 1 meq H+ per kg/day • Sources of acid – Diet • Protein: Red meat > fish > plant – Endogenous production • Ketoacids, lactic acid + H ot Dogs H+ Urine H+ NH4+ H+ H+ H+ NH4+ NH4+ NH4++ NH4 Excreted NH3 NH3 H+ Urine H+ NH4+ H+ NH3 NH3 NH3 H+ H+ NH4+ NH4+ NH4++ NH4 Excreted NH3 NH3 NH3 NH3 NH3 Kidney Tubular Cell H+ot Dog ↑ [NH3] Complement Activation Endothelin-1 Kidney injury CKD Progression Does reducing renal acid burden slow CKD progression? Sodium Bicarbonate • Alkaline agent • Neutralizes non-volatile acid • Typically prescribed when serum bicarbonate < 22 mmol/L in CKD patients – Bone protection – Reduce protein catabolism Dialysis free survival Sodium bicarbonate may slow progression in moderate CKD Sodium bicarbonate Control Stage 4/5 CKD Serum bicarbonate 16 – 20 Time (months) De Brito-Ashurst et al J Am Soc Neph 2009. Sodium bicarbonate may slow progression in early CKD Stage 2 hypertensive CKD patients Albuminuria Normal serum bicarbonate Mahajan et al Kidney International 2010 Summary of Sodium Bicarbonate • Sodium bicarbonate reduces acid load to the kidney • Reduces renal ammonia production • Reduces complement-mediated kidney injury • Can we reduce dietary acid load? 1. Reduce protein intake 2. Increase fruits and vegetables Low protein diet in CKD Improves: • Phosphorus • BP • H+ • Proteinuria • Insulin sensitivity Disadvantages: • Protein-energy malnutrition • Decreased muscle • Complex • Inconvenient MDRD* Study – Study A *Modification of Diet in Renal Disease Change in GFR GFR 25-55 ml/min Low Protein (0.58 gm/kg/day) Usual Protein (1.3 gm/kg/day) Klahr et al. NEJM 1994 ESRD p=NS for both ESRD or Death Levey et al AJKD 2006. MDRD Study – Study B GFR 13-24 ml/min Low Protein (0.58 gm/kg/day Very Low Protein (0.28 gm/kg/day Klahr et al. NEJM 1994 ESRD Death Menon et al AJKD 2009. Low protein diet - Summary • Theoretically beneficial • Clinical trials inconclusive – Unlikely to be replicated • Personal recommendation – Substitute red meat with poultry, fish, plant protein Fruits & Vegetables – Interventional Study Key entry criteria • Stage 4 CKD (GFR 15 – 29) • Metabolic acidosis (Bicarb < 22) Intervention • Sodium bicarbonate (1meq/kg/day) or • Fruits and vegetables (reduce acid load by ½) Goraya et al Kidney Int 2013. F/V Strategy • • • • • • • Apples Apricots Oranges Peaches Pears Raisins Strawberries • • • • Carrots Cauliflower Eggplant Lettuce • • • • Potatoes Spinach Tomatoes Zucchini Enough given for all household members Provided free from local food bank Goraya et al Kidney Int 2013. 65 60 55 50 45 40 35 30 Serum Bicarbonate (mM) Renal Acid Load (mmol/d) 22 21.5 21 20.5 20 19.5 19 18.5 Bicarbonate Fruit/Veg Baseline One year Baseline One year 8-hr Urinary H+ Excretion (mM) 30 Due to ↓NH4+ 20 10 0 Baseline One year Goraya et al Kidney Int 2013. Other findings Bicarbonate and fruits/vegetables reduce urinary: 1. Albumin No hyperkalemia observed in F/V group • Pts had K < 4.7 at baseline Goraya et al Kidney Int 2013. Augmenting diet with fruits & vegetables 1. Reduces acid burden 2. Reduces renal ammonia production 3. Normalizes serum bicarbonate 4. Ameliorates kidney injury Practical Recommendation F/V • Increase fruits/veg in the diet • Caution if K is > 5.0 – Reduce K with diuretics REDUCE FRUCTOSE INTAKE Fructose Uric Acid HTN CKD Fructose Fructose Uric Acid Inflammation Oxidative stress Reduced NO Other Mechanisms?? Kidney Injury CKD Progression Fructose • Primary sources in Western diet – High fructose corn syrup – Table sugar (sucrose) • Avg American consumes 64 pounds of fructose/yr • In large quantities, systemic levels high enough to be filtered by kidney CKD rats Normal rats Nakayama et al. AJP Renal Phys 2010. Gersch et al AJP Renal Phys 2007. BUN mg/dL 80 70 60 50 Normal Diet 40 Fructose Diet 30 Dextrose Diet 20 10 0 Baseline Week 5 Gersch et al AJP Renal Phys 2007. Week 9 Age-Adjusted Prevalence of Albuminuria 20.0% 18.0% 14.0% 12.2% 12.0% 10.0% 15.3% p<0.001 16.0% 8.7% 9.6% 8.0% 6.0% 4.0% 2.0% 0.0% 0 1 2 3 Number of sugary soft drinks per day Shohan et al PLOS One 2008. Shohan et al PLOS One 2008. Low fructose diet – interventional study • 28 non-DM CKD stage 2 or 3 • Basal fructose intake (~60 gm/day) • 6 wk low fructose (~12 gm/day) – Designed to reduce by 80% • Return to basal diet for 6 wks (~53 gm/day) • No diff in caloric intake • Reduce consumption of sucrose-sweetened and artificially sweetened drinks & foods 80 Fructose Intake 60 40 20 0 Basal Low Fructose Basal 7.2 7 6.8 6.6 6.4 6.2 6 Uric Acid Basal SBP Low Fructose Basal TGF-beta 132 50 130 40 128 30 20 126 10 124 0 Basal Low Fructose Basal Basal Low Fructose Brymora et al Nephrol Dial Trans 2012. Basal Summary - Fructose Low fructose diet… • Improves uric acid, BP • May reduce renal inflammation • No long-term interventional studies • It’s not good for you. DIETARY RECOMMENDATIONS FOR CKD PATIENTS Western Diet Red meat, processed Refined grains High-fat dairy Saturated, trans-fats High cholesterol Sugary desserts/drinks DASH Diet Poultry, fish Whole grains Low-fat dairy Unsaturated fats Fresh fruit Vegetables ‘Westerner’ Diet & CKD progression 1.5 Q2 Q3 Q4 Reference Odds Ratio 2 Q1 1 Western Diet 0.5 0 Lin et al AJKD 2011. ‘DASHier’ Diet & CKD progression 1.5 Q2 Q3 Q4 Reference Odds Ratio 2 Q1 Western Diet DASH Diet 1 0.5 0 Lin et al AJKD 2011. Conclusion • High H+ & fructose cause kidney injury in CKD • Average American diet high in both • It is sensible to increase fruits & vegetables, reduce animal protein, and eliminate sugary foods/drinks. Summary - Dietary Recommendations for CKD 1. 2. 3. 4. 5. 6. 7. 8. Stop soda, fruit drinks Rare desserts Fresh fruit and vegetables (monitor K+) Fish, chicken breast Plant based protein, nuts Less red meat, processed/canned foods Low fat milk (monitor phosphorus) Low salt