Muscular System Origins & Insertions Origin: Muscle attachment to the more stable bone; often closer to the trunk Reversal of muscle action when origin moves towards insertion Insertion: Muscle attachment to the more movable bone; often distal from the trunk Insertion usually moves towards origin Proximal: closer to the trunk Distal: farther from the trunk Muscle Names Muscle names may fall into one or more of the following categories: Location Shape Action Number of heads Attachments (origin & insertion) Direction of the Fibers Size of the Muscle Muscle Fiber Arrangement Muscle Fiber Arrangement Parallel Muscle fibers tend to be longer, with a greater ROM potential Strap: long and thin c fibers running entire length of muscle (sartorius) Fusiform: spindle shaped (biceps) Rhomboidal: four-sided, flat shaped (rhomboids) Triangular: flat & fan-shaped (pec major) Muscle Fiber Arrangement Oblique muscle fibers tend to be shorter with greater strength potential, but decreased ROM Unipennate: one side of a feather (post. tib.) Bipennate: common feather (rectus femoris) Multipennate: many tendons c oblique fibers in-between (deltoid) Functional Characteristics of Muscle Tissue Five Properties of Muscles: Normal Resting Length Irritability Contractility Extensibility Elasticity Functional Characteristics of Muscle Tissue Normal Resting Length Length of muscle when unstimulated Functional Characteristics of Muscle Tissue Irritability Ability of a muscle to respond to a stimulus. A muscle contracts when stimulated, either from a natural stimulus (motor nerve) or artificial stimulus (high volt electrical current) Functional Characteristics of Muscle Tissue Contractility Ability of a muscle to shorten (contract) A muscle’s length may shorten, lengthen or remain the same length during contraction and stimulation Isotonic and Isometric Concentric and Eccentric Functional Characteristics of Muscle Tissue Extensibility The ability of a muscle to stretch or lengthen when a force is applied Functional Characteristics of Muscle Tissue Elasticity The ability of a muscle to recoil or return to normal resting length when the stretching or shortening force is removed Functional Characteristics of Muscle Tissue “Stretch a muscle and it will lengthen (extensibility). Remove the stretch, and it will return to its normal resting position (elasticity). Stimulate a muscle, and it will respond (irritability) by shortening (contractility).” Length-Tension Relationship in Muscle Tissue Tension: The force built up in a muscle Stretching builds passive tension Contractile units control active tension Length-Tension Relationship in Muscle Tissue Tone: The slight tension that is present in a muscle at all times, even at rest Length-Tension Relationship in Muscle Tissue Excursion of a Muscle: The distance from maximum elongation to maximum shortening A muscle is capable of being shortened to approximately one-half its normal resting length A muscle can be stretched twice as far as it can be shortened Active and Passive Insufficiency Active Insufficiency: Point at which a muscle cannot shorten any farther Occurs to the agonist Passive Insufficiency: Point at which a muscle cannot elongate any farther without damage to the muscle fibers Occurs to the antagonist Muscle Contractions Isometric Contractions: Muscle neither lengthens or shortens under load Isotonic Contractions: Concentric Contraction Muscles shorten under load Eccentric Contraction Muscles lengthen under load Roles of Muscles Agonist: muscle that causes motion Antagonist: muscle that performs the opposite motion of the agonist Biceps vs. Triceps Cocontraction: agonist and antagonist contract together Stabilizer: makes firm; allows agonist to work more efficiently Abdominal muscles during a push-up (elbow extensors) Neutralizer: prevents unwanted motion Pronator teres neutralizes forearm supination during elbow flexion Kinetic Chains Closed Kinetic Chain Distal segment is fixed; proximal segment moves Open Kinetic Chain Distal segment moves; proximal segment is fixed